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It’s time to get down to one of the queens of pop, Christina Aguilera! We’ve included a tutorial for people who want a breakdown of each dance before they jump into the workout: https://youtu.be/Lna7Jn8Oyng We also had to split this workout into two videos due to copyright issues, so you can check out our finisher to "Genie in a Bottle" here! https://youtu.be/2fJkGHW9aw0 This class is free as always, but since we can’t monetize these videos due to copyright, if you’re able to donate please do! Venmo: @and8-fitness (if it asks for the last four digits please use 9168) PayPal: https://bit.ly/2Pyj3FB Want to dance with us virtually? Check out our class schedule at https://bit.ly/2Hocam1! Playlist: Let There be Love Come on Over Ain't No Other Man Dirrty Fighter
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ME (Christina Randall) & my husband tried the Carnivore Diet for 30 days. This is everything we ate each day for the 1st week. There are a lot of ups and downs but watch this video and the videos to come to see if we liked it, if it helped anything, and if we stayed on it past the 30 days. Redmans Real Salt: https://rstyle.me/+wNMZGr_I2iUdYOPOZxYWFg My Favorite Finishing Salt: https://rstyle.me/+vOwUqWsAMYuvuS9QJpKFFQ 🛍 Shop My Favs on LTK : https://www.shopltk.com/explore/ChristinaaRandall 📩 Business Inquiries- [email protected] 🕵🏻♀️Video Request Email: [email protected] *Video Requests- Include as many photos, links, details, as you'd like.* 💻 Patreon: https://www.patreon.com/christinarandall 👋🏼 Instagram: https://www.instagram.com/christinaarandall/ 👋🏼 Facebook: https://www.facebook.com/ChristinaRandallOfficial/ 👻 SnapChat : https://story.snapchat.com/p/2e32627e-22b8-4722-8fda-1651f8fbf067/2599470570631168?sender_web_id=81c3bccd-e220-43e8-9d2c-ef5b73db5699&device_type=desktop&is_copy_url=true 😜 Christinas Main True Crime Channel : https://www.youtube.com/channel/UCZTyzoGspuRurWtbWLEGqLQ 💚 Spotify: https://spoti.fi/3InplQA 🎙 Street Smarts Podcast is available on: Apple (iTunes) Podcast: https://apple.co/2Lb54zx Spotify: https://spoti.fi/3fqid5T Google Podcast: https://bit.ly/3dtmsM9 Deezer: https://bit.ly/2LdSWOu Buzzsprout: https://bit.ly/2WcOd5U iHeart Radio: https://ihr.fm/2AwGY0c 💙Videos To Watch:💙 Why I Went to Prison: https://youtu.be/3aBTg6FTNtw 3 Year Prison Experience: https://youtu.be/-eaIGMRr30w What Changed Me: https://www.youtube.com/watch?v=XO-8jKXczxo After I Got Out: https://youtu.be/19J8WFtpfQw How I Met My Husband: https://youtu.be/V4coAHevfyM 📩 Mailing Address: P.O. Box 3136 Pensacola, FL 32516 📔My Ebook: https://www.amazon.com/Broken-Fabulous-Confident-Love-Yourself-ebook/dp/B07D5G3C3N/ref=sr_1_1?s=digital-text&ie=UTF8&qid=1530991416&sr=1-1&keywords=from+broken+to+fabulous Disclaimer ‣ This video is NOT sponsored by any of the brands mentioned in this video. Some links may be affiliate links, they do not cost you anything, but I make a small percentage from the sale. You can always trust me to give you my 100% honest reviews on my channel, thank you so much for watching and supporting me.
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It has been five weeks since I began taking compound tirzepatide under the guidance of my bariatric surgeon. In this update, we'll discuss weight loss progress, side effects, and plans for the medication going forward. I also share 5 of my favorite non-scale victories I achieved during my weight loss journey.
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Kickstart your day with this simple 20-minute workout that burns belly fat, tones legs, and sculpts abs. Featuring side-to-side jumps, knee raises with presses, under-hip hand claps, and backward kick jumps, this routine boosts metabolism and keeps fat burning long after you finish. Perfect for busy mornings and no equipment needed. Follow along to transform your body efficiently! #motivation #motivationmonday #wlssupport #wlslifestyle #wlsgastricbypass #wlsvisualdiary #wlsweightloss #wlslife #wlscommunityvsg #rnycommunity #vsgcommunity #weightlossinspiration #weightlossdiary #weightlossjourney #weightlosscommunity #womeninspiringwomen #womensupportwomen #gastricbypassjourney #ww #weightloss #weightlossjourney #weightlosstransformation #weightlossinspiration #thenandnow #excessskin #excessskinremoval #thighlift #transformationtuesday
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Obesity is a prevalent health issue affecting millions of people worldwide. In recent years, several medications have been developed to help individuals lose weight and improve their overall health. One such medication is semaglutide, which has gained popularity for its effectiveness in aiding weight loss. Semaglutide is available in both tablet and injection forms, each with its own set of pros and cons. In this article, we will compare semaglutide tablets and injections for weight loss, discussing the advantages and disadvantages of each option.
Effectiveness
Semaglutide tablets and injections both work by mimicking the effects of a hormone in the body called GLP-1. This hormone helps regulate blood sugar levels, insulin secretion, and appetite. Studies have shown that semaglutide, in both tablet and injection form, can lead to significant weight loss in individuals with obesity. However, some research suggests that the injection form may be slightly more effective in promoting weight loss compared to the tablet form. This could be due to differences in how the medication is absorbed and metabolized in the body.
Convenience
One of the main differences between semaglutide tablets and injections is the convenience of administration. The tablet form can be taken orally, making it easier to incorporate into daily routines. On the other hand, the injection form requires a needle and syringe, which may be challenging for some individuals. However, injections are usually given once a week, while tablets are taken daily. This could be a factor to consider when choosing between the two forms of semaglutide for weight loss.
Side Effects
Both semaglutide tablets and injections can cause side effects, although they may vary in severity and frequency. Common side effects of semaglutide include nausea, diarrhea, and abdominal pain. These side effects are usually mild and temporary, but they can be bothersome for some individuals. In rare cases, more serious side effects such as pancreatitis or kidney problems may occur. It is essential to discuss any concerns about side effects with a healthcare provider before starting semaglutide therapy.
Cost
The cost of semaglutide tablets and injections can vary depending on factors such as insurance coverage and pharmacy discounts. In general, injections tend to be more expensive than tablets, but this may be offset by the convenience of weekly dosing. Some insurance plans may cover part or all of the cost of semaglutide, making it more accessible to individuals who need it for weight loss. It is essential to consider the cost implications of both forms of semaglutide when making a decision about which option to choose.
Potential Benefits
In addition to aiding weight loss, semaglutide tablets and injections may offer other benefits for individuals with obesity. Some studies suggest that semaglutide can help improve blood sugar control, reduce the risk of cardiovascular events, and promote overall well-being. These potential benefits should be weighed against the risks and drawbacks of semaglutide therapy when considering whether to use the medication for weight loss.
Summary and FAQ
In conclusion, semaglutide tablets and injections are both effective options for weight loss in individuals with obesity. The choice between the two forms of semaglutide will depend on factors such as convenience, side effects, cost, and potential benefits. It is essential to consult a healthcare provider to determine the best option for each individual’s specific needs and circumstances.
FAQ:
Q: What is the difference between semaglutide tablets and injections for weight loss?
A: Semaglutide tablets are taken orally on a daily basis, while injections are administered once a week with a needle and syringe.
Q: Are there any common side effects of semaglutide?
A: Yes, common side effects of semaglutide include nausea, diarrhea, and abdominal pain, but they are usually mild and temporary.
Q: Is semaglutide expensive?
A: The cost of semaglutide can vary, but injections tend to be more expensive than tablets. Insurance coverage and pharmacy discounts may help offset the cost.
Q: What are the potential benefits of using semaglutide for weight loss?
A: In addition to aiding weight loss, semaglutide may improve blood sugar control, reduce the risk of cardiovascular events, and promote overall well-being in individuals with obesity.
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