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With obesity on the rise globally, treatments like Mounjaro and Wegovy are truly revolutionary. But it doesn’t stop there—plastic surgery is going to be the finishing touch for so many people on their transformation journeys. This is just the beginning! 🔥💪 #wegovy #semaglutide #PlasticSurgery #selfcarematters #confidenceboost #globalwellnessday #wellnessjourney #podcastlife #futureofhealth #healthyliving #empowermentjourney #mindbodyconnection #wellnessgoals #podcastdiscussion #podcast ______________________________________ Subscribe to Dr. Scottsdale for new content every week! 🔔 Join the Dr. Scottsdale Community! Instagram: https://www.instagram.com/drscottsdale/ TikTok: https://www.tiktok.com/@drscottsdale Facebook: https://www.facebook.com/drscottsdale X: https://www.x.com/@drscottsdale Got questions about aesthetic procedures or wellness? Drop them in the comments, and you might get featured in our next video! Transform your confidence today 🔽 🌐 Visit our website: https://naturalresultsaz.com/social-media-landing-page?source=tyoutubedrs 📍Natural Results Plastic Surgery Scottsdale, AZ (480) 418 - 5300

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It's been over a year since GLP-1's were available for the benefit of helping with weight loss, and we take a deep dive at what has changed over the last year and talk about our real life experiences from clinic. We talk about our tips and the lessons we have learnt, and how we use these to work with our patients. 0:00 - Intro 1:26 - The Rise Of GLP-1 (Glucagon Like Peptide 1 - Receptor Agonist) 3:10 - Ozempic, Wegovy and Mounjaro, What Is The Difference? 4:55 - Can GLP-1 Help Other Health Conditions: Select And Flow Trials. 7:50 - GLP-1, Mental Health And Emotional Eating 10:50 - Who Is Taking GLP-1? 13:33 - How To Maximise The Benefit Of GLP-1: The Power Of Support and Accountability 16:29 - Which Is Better: Wegovy Or Mounjaro? 18:04 - Lose Weight Not Muscle? 21:18 - Gastrointestinal Side Effects With GLP-1's 25:00 - Pancreatitis And GLP-1's: Chicken Or Egg? 29:35 - Starting Your GLP-1 Journey: Building A Sustainable Plan And Mindful Eating 30:33 - What Happens When GLP-1's Don't Work? 36:11 - Weight Maintenance And GLP-1: Regaining Weight 41:10 - Does Multiple Courses Of GLP-1 Treatment Work? 44:15 - Microdosing With GLP-1: The New Frontier? 47:20 - The Future With GLP-1 And Celebrating Small Wins 49:37 - Outro #wegovy #mounjaro #weightloss #healthylifestyle #weightlossmotivation #weightlossjourney #glp1 #podcast #ozempic #ozempicweightloss #glp1forweightloss #wellnesspodcast #wegovyweightloss #mounjaroweightloss #mounjarojourney #weightlosstips #obesity #obesitymedicine ✨Welcome to the Doctors Mess, where Dr. Nitin and Dr. Alex discuss all things health, wellness and lifestyle. 💜Let’s Connect! 📲Instagram: https://www.instagram.com/thesoulmedics/ 📩: [email protected] 🎵 epidemic sounds ** The information in this video is not intended nor implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace a consultation with your own doctor/health professional **

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Ultimate Protein Cereal Face-Off: Downsized Reviews 9 Popular Choices In this episode of The Downsized, hosts Laraine and Chris Durham dive into the world of protein breakfast cereals. They sample and review nine brands, discussing which might fit well into a GLP-1 weight loss plan. Without claiming to be dieticians or nutritionists, the duo taste each cereal, examine its nutritional content, and share their personal opinions and experiences. Their reviews cover brands like Ghost, Special K, Wheaties, Premier Protein, Cheerios, Magic Spoon, Catalina Crunch, and Kashi Go, focusing on flavor, texture, protein content, and value for money. Key takeaways include highlighting cereals with the highest protein and fiber content, their taste profiles, and their prices. They also discuss a protein milk option, Harris Teeter Carbmaster Milk, as a beneficial addition to these cereals. Whether you're a breakfast lover or just looking to add more protein to your morning, this episode offers insights and recommendations to help you navigate the protein cereal aisle. DOWNSIZED WEBSITE: https://thedownsized.org/ DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store JOIN CLUB DOWNSIZED: / @thedownsized FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 00:00 Introduction and Overview 00:23 Exploring Protein Cereals 02:39 Detailed Cereal Reviews 06:51 Special K and Wheaties Analysis 16:02 Sneaking Protein into Kids' Cereal 16:58 Magic Spoon Review 19:32 Catalina Crunch and Kashi Go Protein 27:08 Final Thoughts and Rankings

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When it comes to weight loss, there is no shortage of fad diets and trendy products promising quick results. However, it can be challenging to separate the gimmicks from the truly effective weight loss strategies. One diet that has gained significant attention recently is the diet seen on Shark Tank. This innovative approach to weight loss has caught the eyes of not only investors but also individuals looking to transform their health and wellness.

The Origin of the Diet

The diet seen on Shark Tank originated from entrepreneurs who pitched their innovative weight loss program to the investors on the popular television show. The founders of the diet had a unique approach to weight loss that focused on sustainable and healthy eating habits, rather than quick fixes or restrictive diets. Their pitch impressed the sharks, who saw the potential for widespread impact and success.

One of the key principles of the diet seen on Shark Tank is its emphasis on whole, nutrient-dense foods. This approach encourages individuals to focus on eating a variety of fruits, vegetables, lean proteins, and whole grains. By prioritizing foods that are rich in vitamins, minerals, and antioxidants, followers of the diet can support their overall health and well-being while reaching their weight loss goals.

In addition to promoting whole foods, the diet seen on Shark Tank also emphasizes the importance of portion control and mindful eating. This approach encourages individuals to pay attention to their hunger cues, eat slowly, and savor each bite. By practicing mindful eating, followers of the diet can develop a healthier relationship with food and reduce the likelihood of overeating.

The Benefits of the Diet

There are several benefits to following the diet seen on Shark Tank. One of the primary advantages is its focus on long-term, sustainable weight loss. Rather than promoting crash diets or extreme measures, this approach encourages gradual and lasting changes to eating habits. By incorporating whole, nutrient-dense foods and practicing mindful eating, individuals can achieve their weight loss goals in a healthy and sustainable way.

Another benefit of the diet seen on Shark Tank is its flexibility. While the diet provides guidelines for healthy eating, it also allows for individual customization based on personal preferences and dietary restrictions. This flexibility makes it easier for individuals to stick to the diet long-term and adapt it to their unique needs and preferences.

Additionally, followers of the diet seen on Shark Tank often report improvements in their overall health and well-being. By prioritizing whole foods and mindful eating, individuals may experience increased energy levels, improved digestion, and better mental clarity. These benefits extend beyond weight loss and contribute to a greater sense of overall wellness.

Tips for Success

While the diet seen on Shark Tank offers a sustainable and effective approach to weight loss, there are some tips that can help individuals maximize their success on the program. One important tip is to meal prep and plan ahead. By preparing nutritious meals and snacks in advance, individuals can make healthier choices throughout the week and avoid the temptation of fast food or unhealthy options.

Another tip for success on the diet seen on Shark Tank is to stay hydrated. Drinking an adequate amount of water each day not only supports overall health but can also help with weight loss. Staying hydrated can help curb cravings, boost metabolism, and improve digestion, making it easier to stick to the diet and see results.

Finally, consistency is key when following the diet seen on Shark Tank. While it’s natural to have occasional slip-ups or setbacks, it’s important to stay committed to the program and not get discouraged. By making small, sustainable changes to eating habits and lifestyle choices, individuals can achieve their weight loss goals and improve their overall health and well-being.

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