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You can watch Dr. Eric Westman's full interview for free by signing up here: https://mailchi.mp/metabolichealthsummit/videoaccess Dr. Eric Westman is an Obesity Medicine Specialist and Duke University Professor. After nearly a decade of working in clinical research finding success with ketogenic diets, Dr. Westman became the director of the Lifestyle Medicine Clinic at Duke University. In his practice, Dr. Westman has treated thousands of patients with what he refers to as “ketogenic medicine”. While he mainly treats patients with obesity and type-2 diabetes, he is now involved with treating more complicated cases such as heart failure and inflammatory bowel syndrome. In our interview with Dr. Westman, he explains how traditional diabetes care typically leads to weight gain, which exacerbates the disease, and that most patients feel empowered by the idea of lifestyle interventions that reduce medications. He also shares how he uses a ketogenic diet in the clinic, notably how flexible the diet can be, and how by understanding the fundamentals, it can be easy and versatile. "You don't need to make it fancy or expensive." He tells his story of getting introduced to the ketogenic diet and how he worked with Dr. Atkin's to run one of the first low-carb diet trials. Watch his full interview * for FREE * to learn more about Dr. Westman's thoughts on keto and cholesterol levels, what we need to move the science forward, and how to make a ketogenic diet more sustainable. Sign up here to access this interview along with 21 other exclusive videos: https://mailchi.mp/metabolichealthsummit/videoaccess

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After losing my first 25lbs, I wasn't seeing a big difference when I looked in the mirror. I felt stronger, more energetic and proud but I needed some kind of proof. I decided to dig into my closet and check on those "near miss" jeans 😂 and sure enough, THEY FIT! This is your reminder that progress looks different for everyone. #keepgoing #celebrateeverywin #nevergiveup #shorts

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🤢 One of the most common questions we get about GLP-1s like semaglutide and tirzepatide is on the reported side effects. While not everyone will experience them, there are 5 key building blocks to health that you can focus on to not only help to minimize the potential of common side effects, but also support you on your weight loss journey. These building blocks include: 😴 Sleep 💦 Hydration 🥘 Nutrition 🏃‍♀️ Movement 😟 Stress Management Please note this is not to be taken as medical advice and if you experience any adverse side effects, to speak with your physician on how best to proceed. Website: https://joinweightcare.com/ Connect with us on socials! Instagram: https://www.instagram.com/weightcare_/ TikTok: https://www.tiktok.com/@weightcare Facebook: https://www.facebook.com/joinweightcare More about WeightCare We get it. Every journey is different. That's why we tailor our approach to your individual needs and goals. Transform your approach to weight loss: We offer accessible telemedicine, affordable science-backed treatments, and unwavering support to empower you to finally reach your health goals. We're not just another fad. We're grounded in science and backed by results. Join the tens of thousands of people already a part of WeightCare and begin your unique journey, we're with you every step of the way! Your trusted partner for a healthier, happier you.

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MassiveJoes CEO, Joseph Mencel, presents MJ Everyday! Episode 128 | The Difference Between Losing Weight & Losing Body Fat Visit our Website: http://MassiveJoes.com Like us on Facebook: http://www.facebook.com/MassiveJoes.com Follow us on Instagram: http://instagram.com/massivejoes Follow us on Snap Chat: @MassiveJoes Buy our Apparel: https://massivejoes.com/shop/training-apparel/brand/tmj-apparel Like TMJ Apparel on Facebook: http://www.facebook.com/TMJApparel Follow TMJ Apparel on Instagram: http://instagram.com/TMJApparel MJ Everyday is a video series in which MassiveJoes CEO, Joseph Mencel, presents a range of different topics in short, sharp, concise videos. Topics covered in episodes of MJ Everyday may include: 1. Training 2. Dieting 3. Supplementation 4. Motivation 5. Lifestyle

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Ignore pharma dosing, start low. Eat meat - lots of it! Can't eat = lower your dose. Lift weights to keep muscle/metabolism. Join our community at RadicallyHealthy.com for support! #shorts #glp1 #carnivore #lifting #community #musclemass #meat #support

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Kris Dayanti dan Ashanty memiliki perbedaan dalam menyikapi program diet yang ditekuni anak mereka, Aurel Hermansyah. Seperti diketahui, Aurel Hermansyah menekuni program diet selepas melahirkan anak keduanya pada 11 November 2023. perbandingan reaksi Ashanty dan Kris Dayanti menanggapi keputusan Aurel Hermansyah untuk berdiet. Lewat akun Instagram pribadinya baru-baru ini, Kris Dayanti sempat mengapresiasi perjuangan diet Aurel Hermansyah sehingga sukses mendapat badan ideal. Oleh karena itu, istri Raul Lemos tersebut meminta Aurel Hermansyah untuk segera mengakhiri program dietnya. Dia juga meminta sang anak untuk makan bersih. Ashanty sempat mengutarakan ekspresi keberatan dengan rencana anak sambungnya untuk berdiet. Hal itu diutarakannya ketika Atta Halilintar melarang Aurel Hermansyah berdiet. Ashanty menilai Aurel Hermansyah harus memenuhi kebutuhan asupan gizi harian agar lancar memberi ASI kepada anak bungsunya. ‎Ikuti saluran Tribun Pontianak di WhatsApp: https://whatsapp.com/channel/0029VaLdWgm9WtBzrkP5OS1K Download aplikasi berita TribunX di Play Store atau App Store untuk dapatkan pengalaman baru Kumpulan video menarik seputar dunia selebriti, gaya hidup dan sport style terkini untuk Anda. #krisdayanti #kd #raullemos #anaktiri #Athalia #ananghermansyah #aurelhermansyah #lawas #jadul #musisi #diva #awetmuda #damai #musuhan #konflik #mantan #foto #jadul #flawless #makeup #natural #riasan #shorts #beritaartis #beritaartisterbaruhariinidiindonesia #beritaartishariini #beritaartisindonesia #beritaartisterkiniindonesia #hotseleb #gosip #gosipceria #gosipartisindonesiahariiniyangterbaru #MataLokalMenjangkauIndonesia Program: - Host: - Editor Video: kia Uploader: - Simak berita selengkapnya di http://pontianak.tribunnews.com/ Simak Video Viral lainnya https://pontianak.tribunnews.com/topic/berita-video Follow us: Instagram: https://www.instagram.com/tribunsingkawangofficial/ Facebook: https://www.facebook.com/tribunsingkawangupdate Twitter: https://twitter.com/tribunpontianak TikTok: https://www.tiktok.com/@tribunsingkawang Terima Kasih Telah Subscribe, Like, dan comment konten-konten menarik dari Kami.