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#Mounjaro #GLP1WeightLoss #WeightLossJourney I just took my first Mounjaro injection for weight loss, marking the real start of my weight loss transformation journey and my commitment to quitting alcohol for good. If you've ever wondered how does Mounjaro work for weight loss, or whether GLP-1 results can really reduce food cravings, I’m documenting everything—the wins, struggles, and unexpected side effects. After collecting my Mounjaro 2.5mg prescription, I went through the entire ordering process with Asda Online Doctor, and I share everything you need to know before getting started. I also walk through my first injection experience—was it painful? Was I nervous? I break it all down and share my honest first thoughts. The next morning, I woke up feeling completely bloated and surprisingly ate way less than usual. By day 3, my appetite still felt different, and I’m interested to see how this progresses over the next few weeks. Since I’ll be traveling to Sicily for over three weeks, it will be interesting to see if Mounjaro curbs my appetite because I’ll be surrounded by incredible pasta, pizza, arancini, seafood, pastries, and of course, red wine. Will I still crave my favorite foods, or will Mounjaro change how I feel about eating? This is going to be a real test, and I’ll be sharing everything along the way. To stay on track, I’ve had to order my next Mounjaro pen early, as my current pen will run out while I’m still abroad. Instead of staying on 2.5mg, I’ve gone ahead and ordered a 5mg pen. I may stick with 2.5mg for now or move up to 5mg—either way, I’ll share my experience so others know what to expect when increasing the dose. This is the real, raw truth about Mounjaro weight loss, from before and after results to how to reduce alcohol cravings and losing weight as a man. I’ll be sharing Mounjaro weekly updates, documenting my fat-to-fit journey, and answering the big questions—Can Mounjaro stop alcohol cravings? Does it actually help with food cravings? What happens when you quit drinking? If you’re starting your own journey or just curious about the Mounjaro vs Ozempic for weight loss debate, make sure to subscribe for weekly updates every Friday. Let me know in the comments: Are you on Mounjaro or another GLP-1? Have you noticed changes in your cravings or weight loss so far? Let’s support each other in this journey! JOIN THE JOURNEY! 👉 Hit SUBSCRIBE & turn on notifications to follow my real & raw transformation! 🛎️ 📉 Weight loss. Sobriety. No filters. No shame. 💬 Drop a comment below & share your journey—I reply to as many as I can! 👇 ❤️ Your support means everything. Let's do this together! ❤️ 📌 Video Chapters: 00:00 – Welcome to No Shame Game! 🎥 00:30 – Collecting My First Mounjaro Prescription 💉 01:51 – Ordering Mounjaro Online – What You Need to Know 🛒 04:15 – Unboxing Mounjaro – What’s Inside? 📦 05:29 – Prepping My First Mounjaro Injection 🔬 06:20 – My First Injection – Was It Painful? 😳 07:17 – Cooking a Low-Calorie Meal for Weight Loss 🍽️ 08:21 – Day 3 Update – Mounjaro Side Effects? 🤔 09:30 – Quick Water Break 💧 09:41 – Traveling to Sicily – Can I Resist Italian Food? 🇮🇹 11:33 – Walking & Reflecting – What’s Next? 🚶‍♂️ SUPPORT THE JOURNEY: If you love what I'm doing, buy me a coffee & help keep this transformation going! Every contribution goes toward this mission. 👉 Buy Me A Coffee: https://buymeacoffee.com/No.Shame.Game

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Are you looking for a natural way to support your weight loss journey? Blue Burn Keto Gummies might just be the answer you’ve been searching for. These delicious gummies are made with natural ingredients that can help boost your metabolism, increase energy levels, and curb cravings. In this article, we’ll explore the uses and benefits of Blue Burn Keto Gummies, so you can decide if they are the right choice for you.

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One of the key benefits of Blue Burn Keto Gummies is their ability to boost metabolism. The ingredients in these gummies work synergistically to support your body’s natural fat-burning processes. By increasing your metabolism, you can burn more calories throughout the day, even while at rest. This can help you reach your weight loss goals faster and more effectively.

The main ingredient in Blue Burn Keto Gummies is BHB (Beta-Hydroxybutyrate), which is a ketone that helps your body enter a state of ketosis. In ketosis, your body burns fat for fuel instead of carbohydrates, leading to increased fat loss. By taking Blue Burn Keto Gummies regularly, you can help your body stay in ketosis longer, leading to more significant weight loss results.

Additionally, Blue Burn Keto Gummies contain natural ingredients like green tea extract, which is known for its metabolism-boosting properties. Green tea extract has been shown to increase energy expenditure and fat oxidation, making it a valuable addition to any weight loss supplement.

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Another benefit of Blue Burn Keto Gummies is their ability to boost energy levels. When you are following a low-carb or ketogenic diet, you may experience a dip in energy as your body adjusts to using fat for fuel instead of carbohydrates. Blue Burn Keto Gummies can help bridge this gap by providing your body with a source of readily available energy.

The BHB in Blue Burn Keto Gummies is converted into energy in the form of ATP (adenosine triphosphate), which is the primary energy currency of the body. This can help increase your energy levels, improve mental clarity, and enhance physical performance. By taking Blue Burn Keto Gummies before workouts or throughout the day, you can support your energy levels and stay focused on your weight loss goals.

In addition to BHB, Blue Burn Keto Gummies also contain vitamins and minerals that can help support overall health and well-being. These nutrients can help combat fatigue, reduce stress, and improve mood, making it easier for you to stay motivated and on track with your weight loss journey.

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One of the biggest challenges when trying to lose weight is managing cravings. Blue Burn Keto Gummies can help curb cravings and reduce hunger, making it easier for you to stick to your diet and avoid overeating. The natural ingredients in these gummies work to suppress appetite and increase feelings of fullness, so you can stay satisfied and on track with your weight loss goals.

Garcinia Cambogia is one of the key ingredients in Blue Burn Keto Gummies, known for its appetite-suppressing properties. This fruit extract contains hydroxycitric acid (HCA), which has been shown to reduce appetite and food intake. By taking Blue Burn Keto Gummies regularly, you can help control cravings and prevent binging on unhealthy foods.

In addition to Garcinia Cambogia, Blue Burn Keto Gummies also contain fiber, which can help promote feelings of fullness and reduce hunger. Fiber slows down digestion and keeps you feeling satisfied for longer periods, reducing the likelihood of snacking or overeating. By incorporating Blue Burn Keto Gummies into your daily routine, you can better manage cravings and support your weight loss journey.

Conclusion

Blue Burn Keto Gummies are a convenient and effective way to support your weight loss goals. By boosting metabolism, increasing energy levels, and curbing cravings, these delicious gummies can help you reach your desired weight more effectively and efficiently. Whether you are following a ketogenic diet or simply looking for a natural weight loss supplement, Blue Burn Keto Gummies are a great choice to consider.

Try Blue Burn Keto Gummies today and experience the benefits for yourself. Take control of your weight loss journey and see the results you’ve been striving for. Don’t let cravings, energy dips, or slow metabolism hold you back any longer. With Blue Burn Keto Gummies, you can support your body’s natural fat-burning processes and achieve your weight loss goals with ease.

FAQ

1. How many Blue Burn Keto Gummies should I take per day?

It is recommended to take 2 Blue Burn Keto Gummies per day for optimal results. You can take them with water or on their own, whichever you prefer.

2. Are there any side effects of taking Blue Burn Keto Gummies?

Blue Burn Keto Gummies are made with natural ingredients and are generally safe for consumption. However, it is always best to consult with a healthcare professional before starting any new supplement regimen.

3. Can I take Blue Burn Keto Gummies if I am pregnant or nursing?

It is not recommended to take Blue Burn Keto Gummies if you are pregnant or nursing, as the effects of the ingredients on these populations are not well studied.

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Hi All! Last night on the live I opened up about my weight loss journey it has been just over a year and just over 130 pounds lost. I plan on diving into this topic and how I did it on my second channel Goose Advenutres which you can find here: https://www.youtube.com/@UCgJpn1-f8CMByPPVD7wyt2g Find my Royal Family/ Harry and Meghan content here on the RHR Jen channel. My sincere thank you to everyone who has reached out congratulating me and being so supportive. I don't have the words to tell you how much this flock means to me. Thank you for being there every step of the way. It means the world to me 💙 #weightloss #weightlossjourney #weightlosstransformation #weightlossdiet #weight

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I've been using the medical ketogenic diet to treat my schizoaffective disorder for about 3.5 months now, and have been a little surprised at how controversial this has been. In this video, I respond to and chat about some of the concerns or criticisms that have come about from you, our audience, about this medical keto approach to treating mental illness. Timestamps: 00:00 Introduction 01:16 Too expensive 04:25 Risk of triggering eating disorder behaviours and over focus on weight and physical appearance 08:59 "My meds are working just fine, why would I try this?" 12:04 This is just the placebo effect 13:08 It's not just keto causing this improvement 13:31 Rises in cholesterol being dangerous 14:44 We're being irresponsible 16:04 Not enough scientific or empirical evidence 17:27 We're not creating mental health content anymore, and alienating our audience 19:24 The ultimate goal 20:22 *An important insight* - fear of giving up autonomy and loss aversion 26:12 Feeling the best I ever have 27:35 Thank you for this conversation NEWLY PUBLISHED STUDY: 'Ketogenic Diet Intervention on Metabolic and Psychiatric Health in Bipolar and Schizophrenia: A Pilot Trial' (Dr. Shebani Sethi, et al) https://www.sciencedirect.com/science/article/pii/S0165178124001513?via%3Dihub MEDICAL KETO RESOURCES You can learn more about medical keto for mental illnesses on the Metabolic Mind YouTube channel (@metabolicmind) and on their website https://www.metabolicmind.org/ You can find more about my keto coach Nicole Laurent and her work on her website: https://www.mentalhealthketo.com/ You can also learn more about metabolic health and mental illness from the book 'Brain Energy' by Dr. Christopher Palmer - https://brainenergy.com/ HOW TO TEST YOUR KETONES (important for medical keto!) • The Keto Mojo blood glucose and ketone monitor is a finger prick blood test to accurately measure ketone and glucose levels. You can save 10% off monitor kits purchases and help support this content by using our affiliate link, thanks!: https://bit.ly/ketomojolivingwell • The SiBio continuous ketone monitor is a wearable device we have been using to get accurate and continuous ketone levels. You can save 15% using the coupon code “LIVINGWELL15” and help support this content by using our affiliate link, thanks!: https://bit.ly/sibio HELP SUPPORT THE CHANNEL We depend on the support of our audience to create this valuable resource. If you have found our content helpful, please consider supporting us today. Your contribution can make a huge difference and enable us to continue providing valuable resources to those living with mental illness. • One-time donation: https://donate.stripe.com/9AQ6oV5S0eft5568ww • Monthly donation: https://www.patreon.com/livingwellwithschizophrenia JOIN OUR COMMUNITIES Join a free online community of people using metabolic therapies to treat their mental illness. • Metabolic Therapies for Mental Disorders: https://www.metabolictherapysupport.com We also have a peer support community specifically for people living with psychosis spectrum illnesses. • Schizophrenia Peer Support Community: https://www.schizophreniapeersupport.com MENTAL HEALTH APPAREL Wear your support for mental health! Our t-shirts, sweaters, and mugs not only spread awareness but also help support this channel. Pick up some mental health apparel today and make a statement while making a difference. https://livingwell.myspreadshop.com/ SPEAKING & CONSULTING Looking for an expert speaker or consultant for your upcoming event or project? With years of experience and a passion for mental health advocacy, I can provide the insight and inspiration you need to make a positive impact. Visit my speaking website to learn more! https://www.laurenkennedywest.com/ SOCIALS Instagram: https://www.instagram.com/livingwellwithschizophrenia/ TikTok: https://www.tiktok.com/@livingwellschizophrenia Twitter: https://twitter.com/LWSchizophrenia Website: https://www.livingwellwithschizophrenia.org #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #keto #metabolichealth #criticisms #medicalketo