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❌ Skipping meals. ❌ Restricting calories. ❌ Not eating enough protein. ❌ Choosing HIIT over strength training. ❌ Running instead of walking. ❌ Working out fasted. ❌ Eating or drinking within 3 hours of bed. ❌ Coffee on an empty stomach. SO MUCH coming up on all of this. Please SUBSCRIBE. ✨

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In this enlightening episode, Missy Miculka, the menopause midwife, delves into the world of gut health with Christina O'Connor from @pendulumlife42 Together, they unravel the mystery of Akkermansia, a keystone strain probiotic vital for optimal gut function. Learn how menopause and dietary choices impact your microbiome, and discover how polyphenols can foster Akkermansia growth. Whether you're naturally boosting GLP-1 or struggling with weight management, understanding these gut dynamics is crucial. Join in to explore cutting-edge probiotics backed by scientific giants like the Mayo Clinic. --- If you or anyone you know needs guidance in their menopause journey, you can schedule a consultation here: https://www.ohm406.com/booking-calendar/hormone-and-or-wellness-consultation 🛒 Shop hormone support and women's health products: https://www.ohm406.com/shop Check out my social media 💗 Instagram: https://www.instagram.com/mymenopausemidwife/ TikTok: https://www.tiktok.com/@themenopausemidwife Listen to this podcast on other platforms 🎙️ Spotify: https://open.spotify.com/show/6NdZzrEqfdwQG9TJqeF0P3?si=2755fbe785b24526 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-menopause-midwife/id1744978905 Don't forget to like this video, and subscribe to my channel! ❤️

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Try this recipe during Navratri to celebrate the festival while enjoying the delicacies. May Mata Rani bless you all with good health and happiness. Enrol in our Transformation Program for Navratri Special Diet: https://bit.ly/3nX15sF Things I used in the video: Weighing Scale : https://amzn.to/3dy6gKO Govardhan Cow Ghee : https://amzn.to/2T2VQsY Kadai : https://amzn.to/3k544No ======================================================================= DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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Are you struggling to lose weight and looking for a more effective solution? Look no further than IV Lounge CT, where you can experience the benefits of Semaglutide weight loss injections and IV therapy. These innovative treatments can help you achieve your weight loss goals quickly and safely, all while improving your overall health and well-being.

Discover the Power of Semaglutide Weight Loss Injections

Semaglutide is a groundbreaking weight loss medication that has been shown to significantly reduce body weight in clinical trials. When taken as a once-weekly injection, Semaglutide works by mimicking a hormone that regulates appetite and food intake, leading to reduced calorie consumption and increased feelings of fullness.

At IV Lounge CT, our experienced medical professionals can administer Semaglutide injections as part of a comprehensive weight loss program tailored to your individual needs. Whether you have struggled with weight loss in the past or are looking to jumpstart your journey to a healthier lifestyle, Semaglutide injections can help you achieve lasting results.

In addition to weight loss, Semaglutide has been shown to improve cardiovascular health and reduce the risk of obesity-related complications such as type 2 diabetes. With regular injections and support from our team, you can take control of your weight and transform your health for the better.

Revitalize Your Body with IV Therapy

IV therapy is a popular treatment option for individuals looking to boost their energy levels, improve their immune system, and address various health concerns. At IV Lounge CT, we offer a variety of IV therapy options that can complement your weight loss journey and help you achieve optimal health.

Whether you are looking to detoxify your body, replenish essential vitamins and nutrients, or simply relax and unwind, IV therapy can provide numerous benefits in a safe and comfortable environment. Our skilled healthcare providers will work with you to create a customized IV treatment plan that addresses your specific needs and goals.

IV therapy is a convenient and effective way to receive essential nutrients directly into your bloodstream, bypassing the digestive system for maximum absorption and efficiency. If you are looking to enhance your weight loss results and improve your overall well-being, IV therapy may be the perfect complement to your Semaglutide injections.

Experience Personalized Care and Support

At IV Lounge CT, we prioritize personalized care and support for each of our clients. Our team of experienced medical professionals will work closely with you to develop a customized treatment plan that addresses your unique health concerns and weight loss goals.

Whether you are new to weight loss injections and IV therapy or have previous experience with these treatments, our friendly and knowledgeable staff will guide you through the process and answer any questions you may have. We are dedicated to providing a positive and comfortable experience for all our clients, so you can feel confident and empowered on your journey to better health.

With our comprehensive approach to weight loss and wellness, you can trust IV Lounge CT to help you achieve lasting results and improve your quality of life. Contact us today to learn more about our Semaglutide weight loss injections and IV therapy options, and take the first step towards a healthier, happier you.

Transform Your Health and Wellness Today

Take control of your weight and well-being with Semaglutide weight loss injections and IV therapy at IV Lounge CT. Our experienced team of healthcare professionals is dedicated to helping you achieve your weight loss goals and improve your overall health through personalized care and support.

Whether you are looking to jumpstart your weight loss journey, revitalize your body with essential nutrients, or simply improve your overall well-being, IV Lounge CT has the treatments and expertise you need to succeed. Contact us today to schedule a consultation and learn more about how Semaglutide injections and IV therapy can transform your health and wellness for the better.

Don’t wait any longer to make positive changes in your life. Experience the benefits of Semaglutide weight loss injections and IV therapy at IV Lounge CT and start your journey towards a healthier, happier you today.

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