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Learn more about your metabolisim, check out: http://www.scribd.com/doc/13411592/Boost-Metabolism Find out what your daily calorie intake is: http://www.freedieting.com/tools/calorie_calculator.htm This is my first video, so be nice! Any suggestions and friendly comments are welcome. I know, I know. Some of it is not too clear. I'm not sure what happened there, but I'll try to make my next one clearer.

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Buy OZiva D3K2 - https://bit.ly/3g0XIxQ Amazon - https://amzn.to/34vWwNu To enrol for personalised diet plan, visit my website: https://bit.ly/3u9AThb Connect with me on Instagram: Instagram: www.instagram.com/gunjanshouts/ Here is another special diet plan which Laveena followed during her weight loss journey. She was able to lose weight and gain confidence. I hope this plan will also help you in fat loss. You will find all the recipes on I'mwow youtube channel: https://www.youtube.com/channel/UCTMag_rgAMjoDCWHYX4V6uA/featured DISCLAIMER: All information provided on this channel is furnished strictly for educational and entertainment purposes only. Through my videos I share my personal experience and learnings through my weight loss journey. I have also completed INFS Nutrition and Fitness course to expand my knowledge on the topic. However, no information shared in the videos is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided on this channel. Diet plans shared under my transformation program are designed by my team of expert, qualified nutritionists. All the products and brands I recommend in my videos are first used/ experienced by me, whether it works for you in the same way or not will solely be your responsibility.

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