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Curious about Jelly Roll's 100-pound weight loss journey? In this video, we'll delve into the keys to his success, including intermittent fasting and healthy lifestyle changes. How I Can help you lose at least 10 pounds In The Next 30 Days with ease; https://join.puffygotbuffy.ca/landing-page My Free Weight Loss Community to help you on your health/fitness jounrey; https://www.skool.com/fit4life-2491/about https://puffygotbuffy.ca/ https://www.instagram.com/puffygotbuffy/ Chapters 00:00 The Weight Loss Journey of Jelly Roll 03:04 Overcoming Food Addiction and Accountability 05:55 The Role of Exercise and Nutrition 08:10 The Secret to Consistency in Weight Loss

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In this powerful and thought-provoking episode, Shivs and Nat's, your Sisterhood Circle coaches, tackle one of the most controversial health trends today—GLP-1 agonists, aka “Skinny Jabs.” With almost 30 years of combined coaching experience, they’ve seen first-hand the growing desperation surrounding weight loss. This isn’t about judgment—it’s about compassion, truth, and empowering choices. Joining them is special guest Skye, who bravely shares her own personal experience with GLP-1 agonists—the reality, the risks, and the emotional impact. From social media pressure to hormonal imbalances, muscle loss, and mental health struggles, Skye reveals the darker side of these medications that few talk about. Together, they uncover: - Why these drugs are skyrocketing in popularity despite rising obesity rates. - The risks many don’t realize—from dependency to serious health complications. - The social media bubble normalizing extreme weight loss measures. - How desperation drives decisions and the importance of creating a safe, judgment-free space for those struggling. - Coaching techniques that foster support, understanding, and lasting change. 💡 No matter what your view on these drugs, this episode is worth a watch. Whether you support their use, question their safety, or just want more insight, the discussion sheds light on the complexities surrounding GLP-1 agonists and the deeper impact on health and society. 💛 You are not alone. You are stronger than you think. And you don’t have to do this on your own. ✨ Let’s take back our power—together. 👉 Tune in, share, and spark real change!

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In this 4.5 minute clip, you will learn about the weight loss magic pill and how to make it very effective. #weightloss #weightlossjourney #diabetes #glp1 #medicine

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Start your nutrition journey with Nourish today — and book your first appointment in under 5 minutes: https://usenourish.com/mayagraves #ad Nourish is making it easier than ever to work with a registered dietitian — from the comfort of your home and often completely covered by insurance. My dietitian helped me understand my food habits, emotional triggers, and how to fuel my body in a sustainable way. If you’re ready to ditch the diet noise and find a plan that fits your lifestyle, check out Nourish today! 🎥 Welcome to my channel! I’m Maya - a Christian mama, wife, entrepreneur and encourager here to help you embrace faith, motherhood, and the glow-up journey with purpose. I create videos rooted in scripture and real-life experiences to motivate women around the world. If today’s video inspired you, don’t forget to like, comment, and subscribe for more faith-filled content 🤍 #weightloss #weightlossjourney #weightlosstips #whatieatinaday #whatieatinadayhealthy #momvlogger #christianmotivation #fitness #fitnessmotivation #postpartum #postpartumweightlossjourney ✨ Shop VESSL 🕯️ The Vessel Collection https://mayvon.store/collections/the-vessel-collection Orders over $50 receive 15% off! 🎶 My Spotify Playlist https://open.spotify.com/playlist/66iecDdkG4kLSa7PJCv5oe?si=h4BATcY1QV-329AhjZawsg&pi=zowHNek2Rl-Z1 📧 Collaborations & Business Inquiries: [email protected] 🗓️ Today’s Video Timeline: 00:00 – Intro 2:00 - How A Dietitian Empowered Me 6:34 - Breakfast that fuels you 8:12 - My Vitamin Line Up 10:00 - Post Workout Smoothie 14:00 - Quick & Easy Lunch 17:30 - Protein Packed Dinner 20:05 - A Sweet Treat 📖 Verse of the Day: “Therefore I tell you, everything you pray   and ask for   — believe that you have received  , it and it will be yours.” Mark 11:24 Products In Video Necklace: https://rstyle.me/+TyQrLQm-V6yp6mud1Trf9Q Leggings: https://amzn.to/406snl2 Blue Top: https://rstyle.me/+3TD6mrsgLuBVDn6FnY4VTg Glasses: https://amzn.to/4eBoyu1 Sandbox: https://amzn.to/44RDBwn 👨‍👩‍👧‍👦 Subscribe to the Family Channel: The Graves House 🌟 Follow my socials: IG: @themayagraves TikTok: @themayagraves My Links: mayagraves.komi.io 💌 Thank you for being here—let’s glow up together and keep Jesus at the center! ⸻

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