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My progress during my weightloss journey I've lost 56 twards my goal of 100lbs total loss thanks to small portions, excersize and tons of water (the song is by drowning pool I do not own it {please leave my video up})

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I’m basixally on a glp-1 for life due to my underlying hormonal issues that are corrected with glp-1. I have PCOS and fatty liver disease #glp1 #glp1community Health Myra Ahmad MD // Mochi #mochi #mochihealth

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In this video, we will discuss Tips for Losing Fat #losingfat #tips #slimminglife ---------------------------- Follow Us on Facebook: https://www.facebook.com/slimminglifewithdtvaneeza/ Instagram: https://www.instagram.com/slimminglife00/ SnackVideo: https://sck.io/u/@SlimmingLife/2goxShjo Disclaimer: The content of the "Slimming Life" channel does not constitute professional advice in the fields of law, medicine, or any other profession and is solely provided for informational and general purposes. The FDA has not reviewed these claims, and they are not meant to be used in the diagnosis, treatment, or cure of any condition. Before beginning any new diet or treatment and with any queries you might have about a medical issue, always seek the opinion of your doctor or other qualified health expert. Contact your health care practitioner as soon as possible if you have or suspect that you have a medical issue.

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Pop sensation Christina Aguilera stunned audiences with her radiant transformation during the kick-off of her highly anticipated Las Vegas residency. The 43-year-old songstress unveiled a jaw-dropping weight loss of over 40 pounds, captivating the crowd as she graced the stage in a sleek, form-fitting bodysuit paired with striking thigh-high white boots. Aguilera attributed her remarkable physical change to a regimen centered around a balanced diet and a rigorous exercise routine. While she previously shed post-pregnancy weight through a restricted calorie intake and adhering to the Rainbow Diet following the birth of her son Max in 2008, personal challenges and the stress of a divorce caused a slight weight fluctuation. Opting out of traditional diets, Aguilera shifted her focus to wholesome eating habits, steering clear of sugary snacks. Her dedication to this lifestyle adjustment was evident as she flawlessly maneuvered through a staggering 10 costume changes during her performance, each ensemble meticulously showcasing her newly slender figure. From curve-hugging gowns to mesmerizing light-up dresses, Aguilera's stage presence was a testament to her versatile style and captivating artistry. The Grammy-winning artist serenaded the audience with a diverse repertoire, offering renditions of Leslie Gore's "You Don't Own Me" and a sultry rendition of Marilyn Monroe's classic "Diamonds Are a Girl's Best Friend." Decked in a shimmering silver dress, she enraptured the crowd with a lively performance of "Welcome to Burlesque," a track from the movie she starred in alongside Cher. Throughout her career, Aguilera has candidly shared her journey with weight fluctuations and body image, emphasizing the importance of self-acceptance. In a poignant interview with Health in 2021, she reflected on her evolving perception of her body, expressing her discomfort with extreme thinness in her early twenties. With age came a newfound appreciation for her curves and a departure from the pressures of comparison. Her empowering message resonates with many as she advocates for self-acceptance, asserting that true beauty lies in embracing oneself wholly. Beyond the glamour of the stage, Aguilera's journey serves as a testament to the power of self-confidence and owning one's narrative, a sentiment she beautifully encapsulates in her pursuit of self-assurance and authenticity.

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Revitalize your well-being! 🌟 Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your journey to a healthier you now! 💪 https://workoutguru.fit/ - - - - - - - - - - - - - - - - - - - 👉 Aim for at least 30 minutes of moderate physical exercise each day as a general objective. You might need to exercise more if you want to lose weight, keep it off, or reach certain fitness objectives. Less sitting time is also crucial. Your risk of metabolic issues increases with the number of hours you spend sitting each day. 💪 - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🚩 Watch our most popular workout plans here: https://www.youtube.com/channel/UCPjKjQPQZCZQ8h8JnEYoGOQ/playlists - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 📆 Recommended Plan Week 1 ✅ Do It 3 Days a Week (1-2 rounds a day) Week 2 ✅ Do It 4 Days a Week (2-3 rounds a day) Week 3 ✅ Do It 5 Days a Week (2-4 rounds a day) Week 4 and beyond ✅ Do It 6 Days a Week (2-4 rounds a day) ⭕ Following along with this video means completing all exercises = 1 round ⭕ Repeat for 2-4 Rounds for a complete workout - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏱️ Duration: 12 minutes 💪 Exercises quantity: 12 ⏱️ Format: 1 exercise = 50 seconds work + 10 seconds rest 🤸‍♂️ Equipment: your body - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - ⏰ Timecodes ⏰ 00:00 - Windmill on Chair 01:05 - Sitting Twist Knee Raise 02:05 - Sitting Scissors Lift Crunch 03:05 - Diagonal Reach on Chair 04:05 - Diagonal In Out on Chair 05:05 - Sitting Side Bend 06:05 - Circle Arms Knee Raises on Chair 07:05 - Sitting Flutter Kick 08:05 - Sitting Air Twisting Crunch 09:05 - Sitting Side Crunch L 10:05 - Sitting Side Crunch R 11:05 - Sitting StepOut Knee Tuck 12:04 - Recommended Plan - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - 🔴 Please ‘like’ and subscribe to our channel, and click the ‘bell’ icon to get video updates. - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #homeworkout - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Disclaimer: Before starting this or any other fitness program, consult with your physician or other health care professional. You should avoid physical activity if you (or your family) have a history of high blood pressure or heart disease, or if you have ever experienced chest pain while exercising, or experienced chest pain in the past month while not exercising, smoke, have high cholesterol, are obese, or have a bone or joint problem that could be exacerbated by changing your physical activity level. Your physician or health care provider may advise you not to begin this fitness program. If you experience weakness, dizziness, pain or shortness of breath during your workout, stop immediately. Site offers health, fitness, and nutrition information and is intended for educational purposes only. You should not rely on this information as a substitute for, or as a substitute for, professional medical advice, diagnosis, or treatment. Whenever you have concerns or questions regarding your health, you should consult your doctor or other healthcare professional. Do not disregard, delay, or avoid getting medical or health-related advice from your healthcare provider because of what you read on this website. You use any information provided on this site at your own risk. If you are in the United States and think you have a medical or health emergency, call 911 immediately or your health care provider. If you find this content offensive, do not use this site.

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Oi, pessoal! Hoje vamos desvendar uma pergunta que tem dado o que falar: a tão comentada “caneta Godzilla” emagrece mais que o Mounjaro? Será que essa inovação verdadeiramente entrega resultados superiores ou é apenas uma estratégia de marketing? Neste vídeo, explico como funciona a chamada "caneta Godzilla" (um novo derivado de semaglutida ou tirzepatida com formulação potencializada), quais são os possíveis benefícios em relação a perda de peso e quais dados científicos ainda faltam. Também comento sobre segurança, efeitos colaterais e para quem ela pode ser indicada — sempre com base nas informações mais atuais. Se você está buscando alternativas eficazes para emagrecer, mas quer entender os prós e contras antes, esse vídeo é para você! 👉 Assista até o final e deixe sua opinião: será que vale a pena ou é mais hype do que resultado?

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