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Does Coffee Make You Lose Weight #shorts Dr. Janine answers the question – does coffee make you lose weight? She explains that studies have shown that coffee causes the browning of your white fat that will increase the thermogenesis. Increased thermogenesis means the body is burning more calories, in turn helping with weight loss. Studies mentioned in this short Caffeine exposure induces browning features in adipose tissue in vitro and in vivo - https://pubmed.ncbi.nlm.nih.gov/31235722/ Watch Health Matters with Dr. Janine -Online every Tuesday at 11am EST -And chat with Dr. Janine live during the show. Connection with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: https://twitter.com/drj9live?lang=en Tik Tok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Pinterest: https://www.pinterest.ca/drj9live BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine #coffee #weightloss #fatburning J9CON230150

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The new year brings new opportunities to improve our health and wellness regimen, and it doesn’t have to be overwhelming or cost a fortune. Whether you are looking for help to reach your weight loss goals or looking for blood sugar support, Dr. Stephanie Redmond, PharmD, CDE, BC-ADM is here with the latest innovation in natural, prescription-free supplement options for hormone and metabolic health, including a natural GLP-1 option. With the current craze about GLP-1 products such as Ozempic, what exactly is GLP-1? GLP-1 as a hormone target has been a breakthrough in the weight loss industry, and there is incredible research about how this gut hormone is crucial in regulating body weight. What does GLP-1 do? When we eat food, our intestinal cells make GLP-1 as a signal to our brain and body that we are full, to stop eating, and to stop being hungry. But our body’s ability to make GLP-1 can naturally decline as we get older and be impacted at even a young age by our environment full of processed food and exposure to chemicals—leaving us feeling hungrier than we were designed to feel. Dr. Stephanie, as a Doctor of Pharmacy, board certified in advanced diabetes management, and founder of Dr. Stephanie’s supplements, is excited to share her new product: GLP-Wonder. Unlike a medication that gives your body high amounts of synthetic GLP-1 hormone, this is a natural formula that is clinically proven to help your body make more of its own GLP-1. Take one simple little capsule every day to reduce cravings, suppress your appetite, and feel fuller and more satisfied when you eat, so you find yourself eating less and find it easier to make healthier food choices. GLP-1 is key in optimizing metabolic health, weight, blood sugar, heart health, brain health, and more. GLP-Wonder is a natural and gentle approach to boost GLP-1 without side effects. The whole foundation of Dr. Stephanie’s company is making natural supplement options that not only use science-backed ingredients but clinically studied doses—meaning you are getting high enough amounts of these natural ingredients to give you results—because it is the dose that makes the difference. All her products are clean, sourced from the highest quality, every batch is third-party tested for safety, and made in the USA. Like GLP-Wonder, Dr. Stephanie’s products are all about targeting hormone health. We talked about GLP-1 gut hormone, but she also offers products for insulin health—the main hormone in maintaining blood sugar balance. Natural ingredients can have very powerful and meaningful blood sugar benefits. Her Blood Sugar 24 Hour uses a custom blend of six vitamins and herbs to optimize insulin function to support healthy blood sugar levels around the clock. Pair this with her Carb & Sugar Blocker, which has premium grade Berberine, to help block carbohydrate absorption from food but also to fight insulin spikes —as insulin is a fat-storing hormone. Learn more or purchase GLP-Wonder and Blood Sugar support products at DrStephanies.com. GLP-Wonder is in stores at Walmart, and all her products are available nationwide in CVS and Walgreens—you can find them near the pharmacy.

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#WeightLossPills #ConsumerSafety #HealthRisks In this video, we delve into some of the most dangerous and ineffective weight loss pills that consumers should avoid. These products have been associated with serious health risks, hidden ingredients, and misleading claims. We explore the following issues: FDA warnings on tainted weight loss products containing undisclosed drug ingredients that pose significant health risks1. The video discusses specific cases like Body Shape Weight Loss System, which was found to contain sibutramine and phenolphthalein, both potentially harmful substances2. We examine the risks associated with sibutramine, including increased blood pressure and heart rate, and the potential cancer risk linked to phenolphthalein2. The video also covers the broader issue of unregulated dietary supplements marketed for weight loss, highlighting the FDA's inability to test all products on the market16. We discuss the importance of consulting healthcare professionals before taking any weight loss supplements and provide tips on recognizing signs of health fraud in weight loss product marketing6. Furthermore, we explore the recent concerns surrounding popular prescription weight loss drugs like Wegovy and Ozempic, including potential side effects such as stomach paralysis, pancreatitis, and bowel obstructions57. The video emphasizes the importance of proper medical supervision when using these medications and the potential long-term commitment required to maintain weight loss7. Lastly, we cover the risks associated with unapproved GLP-1 drugs used for weight loss, including illegally sold products containing semaglutide, tirzepatide, or retatrutide8. The video concludes by discussing the side effects of common weight loss medications like phentermine and tirzepatide, emphasizing the need for careful consideration and medical guidance when choosing weight loss interventions10. Sources: FDA - https://www.fda.gov/drugs/medication-health-fraud/tainted-weight-loss-products FDA - https://www.fda.gov/drugs/medication-health-fraud/public-notification-body-shape-weight-loss-system-contains-hidden-drug-ingredients National Institutes of Health - https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/ FDA - https://www.fda.gov/drugs/human-drug-compounding/fda-alerts-health-care-providers-compounders-and-patients-dosing-errors-associated-compounded CNN - https://www.cnn.com/2023/10/05/health/weight-loss-drugs-serious-digestive-problems-study/index.html FDA - https://www.fda.gov/drugs/frequently-asked-questions-popular-topics/questions-and-answers-about-fdas-initiative-against-contaminated-weight-loss-products UCHealth - https://www.uchealth.org/today/wegovy-vs-ozempic-the-truth-about-new-weight-loss-drugs/ FDA - https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss UCSF Magazine - https://magazine.ucsf.edu/weight-loss-drugs-too-good-to-be-true Obesity Medicine Association - https://obesitymedicine.org/blog/5-common-weight-loss-medications-their-side-effects-obesity-medicine-association/ Video Tags: Weight Loss Pills, FDA Warnings, Hidden Ingredients, Health Risks, Dietary Supplements, Prescription Weight Loss Drugs, Side Effects, Consumer Safety, Medical Supervision, Weight Management #WeightLossPills #ConsumerSafety #HealthRisks

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Bellly Fat BE GONE! Tone your abs, strengthen your core, boost your balance, and feel fantastic! This exhilarating workout is crafted just for women over 40 and beyond. No gym required—just grab a set of dumbbells and a chair, and let’s dive into effective exercises, and diet pointers that will help you achieve flat abs and a powerful core, as well as all your fitness aspirations. Tailored for Women Over 40, ABS Workout tackles the unique hurdles of weight management during perimenopause, menopause, and post-menopause, including hormonal shifts and metabolic changes. Keeping that fabulous midsection during peri, post, or active menopause is exactly what this workout aims to empower you to do. By pairing this ABS, Core & Balance Workout with a comprehensive strength and low-impact cardio program (check out our other videos on this channel), you’ll be on the fast track to success and a refreshed you. Get ready to rev up your metabolism, melt away fat, and feel lean and strong! Are you a woman over 40 eager to reclaim your strength, enhance your balance, and sculpt a toned core? This workout is your ultimate solution! Abs, core, and balance workouts offer a myriad of benefits that extend beyond physical fitness. Here are some of the key advantages: Improved Posture: Stronger Core: A strong core acts as a natural corset, supporting your spine and improving your posture. Reduced Back Pain: Proper posture alleviates strain on your back muscles, reducing the likelihood of pain and discomfort. Enhanced Confidence: Good posture exudes confidence and makes you appear taller and more self-assured. Enhanced Balance and Stability: Reduced Risk of Falls: Stronger core and balance muscles improve your stability, making you less prone to falls and injuries, especially as you age. Improved Coordination: Balance exercises enhance your coordination and agility, making everyday movements smoother and more efficient. Increased Functional Strength: Daily Activities Made Easier: A strong core makes everyday tasks like lifting, bending, and carrying easier and less strenuous. Enhanced Quality of Life: Better functional strength improves your overall quality of life, allowing you to stay active and independent for longer . Boosted Metabolism: Increased Calorie Burn: Core and balance exercises engage multiple muscle groups, leading to increased calorie burn and potential weight management. Improved Body Composition: Regular workouts can help reduce body fat and increase lean muscle mass, contributing to a healthier body composition. Mental and Emotional Benefits: Reduced Stress: Exercise, including core and balance workouts, is a natural stress reliever, helping to reduce anxiety and improve mood. Enhanced Focus: Regular physical activity improves concentration and cognitive function. Boosted Self-Esteem: Achieving fitness goals and seeing improvements in your body can significantly boost your self-esteem and confidence. Why I'm passionate about strength training and started my @fabfitover40andbeyondwithrhoda: As a woman over 40, I've experienced firsthand the importance of strength training for maintaining a healthy weight and body composition. Strength training is the ultimate way to build lean muscle, which not only helps you look and feel your best but also boosts your metabolism. HERE IS TODAY'S ABS, CORE AND BALANCE WORKOUT 00:00 Warm up 02:02 Circuit 1 15:23 Circuit 2 28:03 Cool down LEGAL DISCLAIMER: All information provided by Rhoda and Fab and Fit Over 40, is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. You should always consult your physician or other healthcare provider before starting or changing your exercise program. Understand that there is a risk of injury associated with participating and using an exercise instructional video. You assume full responsibility for any and all injuries, losses and damages that you might incur while participating in this program. You are fully responsible for all injuries, claims, or damages.

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Having a nutritious diet is crucial for a lactating mother. But, what all should it include? Watch the complete video where Ms. Salini Somasundar, Consultant - Dietician and Nutritionist, Manipal Hospital Kharadi shares the healthy diet that helps keep the lactating mother and the child healthy. For more information, call - +91 7028487887 or visit - https://bit.ly/MsSalini #ManipalHospitalKharadi #YourManipal #LifesOn #Nutrition #Diet #HealthyDiet #Breastfeeding #NewMoms