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This is what you need to know about the process of losing stubborn fat and where your body will lose fat from when you start a calorie deficit. Recommended videos: 3 Habits You Need To Get Below 20% Body Fat https://www.youtube.com/watch?v=u5TNMuPSwYM Why So Many Guys Get Stuck at 18 - 22% Body Fat? https://www.youtube.com/watch?v=9ObHQHxeFGw Subscribe here https://www.youtube.com/subscription_center?add_user=shockingfit If you want me to coach you on your fitness journey, go to https://go.tomic.com/mentoring-lose-stubborn-fat - you will see the results of my coaching program. There you can also apply to work with me. About the video: When it comes to losing stubborn fat, a lot of people would love to be able to specifically lose fat in areas such as their stomach, lower abs, love handles, or hips. Unfortunately, we can’t spot reduce fat. Where do you lose weight first is determined by your genetics. Now while there are differences from where we lost fat first, there are also patterns of fat loss that we can observe to get an idea of how fat loss works. And in this video, I explain the five stages of losing body fat, starting with the areas of body fat we lose first, such as face fat, neck fat, fat on shoulders, chest fat, eventually losing fat on lower back and all the way to losing fat on lower abs. You need to be aware of these stages of losing weight, so you know what to expect when losing weight and getting to a low body fat percentage. About Me: My name is Mario Tomic. I specialize in helping busy entrepreneurs and professionals get their ideal physique in the most efficient way possible and turn it into a lifestyle long-term. Since 2011, I've spent over 10 000 hours practicing, studying, and coaching fitness, nutrition, and high performance. Most people don't know that my native language is Croatian and that I worked in computer science before I started my fitness and personal development coaching company. #fatloss #stubbornfat #fitness Disclaimer: Mario Tomic is not a doctor or a medical professional. Always consult a physician before starting any exercise program. Use of this information is strictly at your own risk. Mario Tomic will not assume any liability for direct or indirect losses or damages that may result from the use of the information contained in this video, including but not limited to economic loss, injury, or illness.

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Some medications for diabetes, like metformin, TZDs (thiazolidinediones), GLP-1 inhibitors, DPP-4 inhibitors, alpha-glucosidase inhibitors, and SGLT2 inhibitors (like canagliflozin), generally do not cause hypoglycemia (low blood sugar) when used alone. However, they can increase the risk of hypoglycemia when combined with other medications like sulfonylureas, meglitinides, or insulin. Published 11may25-11.35am

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Transform Your Self Talk: Succeeding with GLP 1 Medications Join Laraine Durham from The Downsized as she discusses the impact of self-talk on your weight loss journey, particularly when using GLP 1 medications like Mounjaro, Ozempic, Wegovy, and more. Learn how shifting your mindset and adopting positive self-talk can help you overcome plateaus and maintain progress. Laraine shares personal insights from her experience of losing 50 pounds with compounded Tirzepatide and offers tips to keep you motivated. Don't forget to like, subscribe, and share your journey in the comments! Start your weight loss adventure today! Save $40 on GLP-1s with our Mochi Health discount code: QIYGO8 https://.joinmochi.com/

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Join me as I take on the challenge to lose belly fat in just 10 minutes, all from the comfort of my home! Losing belly fat can be tough, but with the right routine, it's definitely achievable, and that's what I'm going to share with you today. Losing belly fat is a common struggle many people face, and it's often due to a combination of factors such as lack of time, unclear workout routines, and unrealistic expectations. Many of us lead busy lives, making it difficult to find time to go to the gym, which is why home workouts are becoming increasingly popular. This 10-minute workout routine is going to change that for you, with simple yet effective exercises that you can do anywhere. The routine starts with some light cardio to get your heart rate up and burn calories. 📢 Follow me on social media :- Instagram: https://www.instagram.com/sribodygran... Twitter: https://twitter.com/Bodygranite Facebook: https://www.facebook.com/BodyGranite Trending Keywords:- Lose belly fat at home 10-minute ab workout Core workout for fat loss Quick fat burn exercise Home workout no equipment Flat stomach workout Belly fat reduction tips Weight loss workout at home Burn belly fat fast Ab toning exercises Hashtags:- #BellyFatBurn #10MinuteWorkout #HomeWorkout #FatLoss #CoreWorkout #LoseWeight #FlatStomach #NoEquipmentWorkout #FitnessRoutine About us ;- Sri Body Granite Gym has expanded its fitness profile to offer all of the latest equipment and services, including group exercise, personal training, cardiovascular equipment, spinning, and yoga, while maintaining its core weight lifting tradition. Sri BodyGranite's expert trainer G.S. Laksmikanth (Mr. India Jr. Champion) will make your Best Weight loss Magic Workout at Home. Disclaimer :- All the information provided on Sri Body Granite Channel is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual-specific health or medical condition. You agree that the use of this information is at your own risk and hold Sri BodyGranite harmless from any and all losses, liabilities, injuries, or damages resulting from any and all claims. Hashtags:- #AbsWorkout #10MinuteWorkout #CoreStrength #BellyFatBurn #HomeWorkout #FlatStomach #FitnessChallenge #BodyGranite #NoEquipmentWorkout #DailyWorkout

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