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🦶Do you have Peripheral Neuropathy? Sciatica? Carpal Tunnel? Nerve Damage? We review the top 15 Supplements🦶 Best Recommended Supplement Products in Video: https://www.michiganfootdoctors.com/supplements-for-neuropathy/ Conditions: Peripheral Neuropathy Treatment: https://youtu.be/DoqjV9VR5tA Diabetic Neuropathy: https://youtu.be/PiL2uQonrt0 Back Pain & Sciatica: https://youtu.be/STldslprWxs Tarsal Tunnel: https://youtu.be/DoqjV9VR5tA Baxter's Nerve: https://youtu.be/jBXHBBM26kw Morton's Neuroma: https://youtu.be/WUHDyoqlSjk Spinal Cord Stimulation: https://youtu.be/SuH_yqTONDg Related Videos: Check for specific vitamins with their video links below: Vitamin D + K2 + Magnesium + Boron + Omega 3: https://youtu.be/esTz-_Mpm4Q Best Diabetic Neuropathy Treatments: https://youtu.be/sPihveT3oc0 Top 28 Signs of Diabetes: https://youtu.be/8U9b36D43xI Best Foods & Treatment for Small Vessel Disease: https://youtu.be/bZKQEp2AHfc Diet for Diabetic Neuropathy: https://youtu.be/qCQW9e7CrEk 👉 LINKS 👈 Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Top 15 Supplements for Nerve Damage: Top 15 Supplements Video: https://youtu.be/tL-Vj0wODaw https://www.michiganfootdoctors.com/supplements-for-neuropathy/ Best Neuropathy Multivitamins: Best Cream: https://geni.us/jSCBc Best Multivitamin 1200mg: https://geni.us/5uoLy Best Multivitamin 600mg: https://geni.us/4rBviP Best Magnesium Supplements: Magnesium Video: https://youtu.be/5DzSw8Ynhpo Best Magnesium L-Threonate: https://geni.us/Magtein Best Magnesium Citrate: https://geni.us/MagCitrate Magnesium Citrate Powder: https://geni.us/MagCitratePowder Best Magnesium Glycinate: https://geni.us/MagGlycinate Magnesium Glycinate Powder: https://geni.us/MagPowder Vitamin D3 & Vitamin K2 Supplements: Watch this Video: https://youtu.be/esTz-_Mpm4Q Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo Turmeric (Anti-inflammatory benefit spice): Watch this for more: https://youtu.be/hIoGWnAv2YM Turmeric & Ginger Complex : https://geni.us/NI4Vebe Benfotiamine (Vitamin B1 Thiamine): Video: https://youtu.be/BFjwxefiBUY 300mg Benfotiamine: https://geni.us/jpbjR Vitamin B12: Video: https://youtu.be/s9xDeZyLb50 Best Seller Sublingual Vit B12: https://geni.us/CmtPD Amazon Best Rated: B12 Sublingual: https://geni.us/ZpKg Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: https://youtu.be/8CVHgrf-FLQ High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: https://youtu.be/9SROQJl-a6I R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/. https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Chapters: 0:00 How to fix nerve damage 0:16 Peripheral neuropathy treatment 0:56 What is nerve damage & peripheral neuropathy? 2:30 #15 3:07 #14 3:36 #13 4:04 #12 4:35 #11 5:10 #10 5:57 #9 6:58 #8 7:42 #7 8:30 #6 9:18 #5 9:58 #4 10:35 #3 11:50 #2.5 12:38 #2 13:40 #1 14:46 Big Secret #1 16:00 Big Secret #2 16:55 Big Secret #3 19:07 Final Plan

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£40 off your first order Use code P8M581 at checkout. Med Express https://www.medexpress.co.uk In this inspiring journey, I share how I successfully lost 48lbs in just 24 weeks, using the GLP-1 medication Mounjaro, and reached a milestone that felt impossible just a few months ago—weighing less than 200lbs for the first time since 2006. As a 55-year-old menopausal woman navigating weight loss, this experience has been transformative. My goal is to lose 100lbs (7 stone), and while I initially swore I would never take this route, Mounjaro has made this dream a reality. Along the way, I’ve also had to manage a recent diagnosis of Barrett’s Oesophagus, which has made me more conscious of food choices and portion sizes. Despite these challenges, I’ve gained valuable insights into myself and my body. My journey is not just about numbers on a scale, but about learning to separate my self-worth from them and ultimately nurturing a body that has been overfed but underloved. Follow my progress here in the UK as I continue my weight loss journey with Mounjaro, facing obstacles, making personal discoveries, and aiming for both physical and emotional healing. I am not a medical professional and anything I say should not be taken as advice or recommendations but only as a commentary on my personal journey. We are all responsible for our own decisions and choices so please do all of your own research before starting this or any other medication. #mounjarouk #mounjarojourney #weightloss #mounjaroweighin Email me : - [email protected].

Ozempic Weight Loss Is Not What You Think Ozempic Ozempicweightloss Facts

Es ist leicht, sich von Werbung und Social-Media-Influencern verleiten zu lassen, die schnelle Gewichtsabnahme versprechen. Viele Menschen setzen sich unrealistische Ziele, die nicht nur frustrierend sind, sondern auch gesundheitsschädlich sein können. In diesem Artikel werden wir untersuchen, wie viel Gewichtsverlust pro Monat realistisch ist und wie man gesunde und nachhaltige Ziele setzt.

Die Bedeutung realistischer Ziele

Bevor wir über Gewichtsverlust sprechen, ist es wichtig zu verstehen, warum realistische Ziele so wichtig sind. Wenn du dir unrealistische Gewichtsabnahmeziele setzt, wie zum Beispiel 10 kg in einem Monat zu verlieren, wirst du höchstwahrscheinlich scheitern. Dies kann zu Frustration, Depression und sogar Essstörungen führen. Es ist viel gesünder, langfristige Ziele zu setzen und den Fortschritt auf dem Weg zu belohnen.

Experten empfehlen, pro Woche maximal 0,5 bis 1 kg abzunehmen. Dies entspricht einem Gewichtsverlust von etwa 2-4 kg pro Monat. Dies ist ein gesundes und realistisches Ziel, das langfristig aufrechterhalten werden kann. Es ist wichtig zu beachten, dass der Gewichtsverlust von Person zu Person unterschiedlich sein kann, abhängig von Faktoren wie Alter, Geschlecht, Körpergröße und Gesundheitszustand.

Es ist auch wichtig, sich nicht nur auf die Zahl auf der Waage zu konzentrieren, sondern auch auf andere gesundheitliche Verbesserungen wie mehr Energie, besseren Schlaf und eine verbesserte Stimmung. Gewichtsverlust allein ist nicht immer der beste Indikator für Gesundheit.

Ernährung und Bewegung

Um realistische Gewichtsabnahmeziele zu erreichen, ist es wichtig, auf eine gesunde Ernährung und ausreichend Bewegung zu achten. Eine ausgewogene Ernährung, die reich an Obst, Gemüse, Vollkornprodukten und magerem Eiweiß ist, ist entscheidend für den Gewichtsverlust. Vermeide verarbeitete Lebensmittel, zuckerhaltige Getränke und fettreiche Snacks.

Ergänze deine Ernährung mit regelmäßiger Bewegung, um Kalorien zu verbrennen und Muskeln aufzubauen. Kardio-Übungen wie Laufen, Schwimmen und Radfahren sind ideal für die Fettverbrennung, während Krafttraining dazu beiträgt, den Stoffwechsel anzukurbeln und Muskelmasse aufzubauen. Kombiniere Cardio- und Krafttraining für beste Ergebnisse.

Denke daran, dass es nicht darum geht, sich selbst zu quälen oder strenge Diäten zu machen. Es geht vielmehr darum, auf seine Gesundheit zu achten, sich ausgewogen zu ernähren und regelmäßig Sport zu treiben. Setze dir realistische Ziele und belohne dich für deine Fortschritte.

Psychologische Aspekte des Gewichtsverlusts

Der Gewichtsverlust ist nicht nur körperlich, sondern auch psychisch eine Herausforderung. Viele Menschen kämpfen mit Selbstzweifeln, negativem Selbstbild und emotionalen Essgewohnheiten. Es ist wichtig, diese psychologischen Aspekte anzuerkennen und zu bewältigen, um langfristigen Erfolg zu haben.

Praktiziere Achtsamkeit und Selbstmitgefühl, um negative Gedanken zu überwinden und dein Selbstwertgefühl zu stärken. Suche bei Bedarf professionelle Hilfe, zum Beispiel bei einem Ernährungsberater oder Therapeuten. Sprich mit Freunden und Familie über deine Ziele, um Unterstützung und Motivation zu erhalten.

Denke daran, dass der Gewichtsverlust ein Prozess ist, der Zeit, Geduld und Engagement erfordert. Sei geduldig mit dir selbst und feiere auch kleine Fortschritte. Du bist auf dem richtigen Weg zu einem gesünderen und glücklicheren Leben.

Schlussfolgerung

Um realistische Gewichtsabnahmeziele zu setzen, ist es wichtig, Geduld, Engagement und Selbstfürsorge zu praktizieren. Fokussiere dich auf eine gesunde Ernährung und ausreichend Bewegung, anstatt dich von schnellen Lösungen und unrealistischen Zielen verleiten zu lassen. Feiere deine Fortschritte, unabhängig davon, wie klein sie sein mögen, und bleibe motiviert, dein Bestes zu geben.

Denke daran, dass der Gewichtsverlust kein Sprint, sondern ein Marathon ist. Setze dir langfristige Ziele und arbeite kontinuierlich an deiner Gesundheit und Fitness. Mit der richtigen Einstellung und den richtigen Maßnahmen kannst du deine Ziele erreichen und ein gesünderes, glücklicheres Leben führen.

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Take Dr. Berg's Advanced Evaluation Quiz: http://bit.ly/EvalQuiz Dr. Berg talks about the long-term effects of low-carbohydrate diets. There are no essential carbohydrates. Your body will not suffer from not having to consume glucose for energy. It will run much better on fat fuel or ketones. A low-carb diet is NOT a low-calorie diet. They are two separate things. Being on the ketogenic diet, you want to eat unlimited vegetables. When your body is used to the low-carb diet, it will not start to crave sugar or carbs; it will be the opposite! Dr. Eric Berg DC Bio: Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Follow Me On Social Media: Facebook: https://bit.ly/FB-DrBerg Instagram: https://bit.ly/IG-DrBerg TikTok: https://bit.ly/TikTok-DrBerg ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio Disclaimer: Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. #keto #ketodiet #weightloss #ketosis

The Science Behind Ozempic And Other Weightloss Drugs

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The Science Behind Keto Weight Loss Supplements

The ketogenic diet has gained tremendous popularity in recent years, especially among those seeking effective weight loss solutions. This high-fat, low-carbohydrate diet pushes the body into a state known as ketosis, where it starts burning fat for energy instead of carbohydrates. While many individuals achieve significant results with dietary modifications alone, the incorporation of weight loss pills can enhance the body’s natural fat-burning abilities when following a ketogenic lifestyle. However, with a broad range of products available on the market, discerning the most effective options can be challenging. It is essential to focus on pills that are scientifically backed to ensure safety and efficacy.

Weight loss pills aimed at supporting the ketogenic diet typically contain ingredients that assist in increasing ketone production, suppress appetite, or promote fat burning. These ingredients can work synergistically with diet and exercise to maximize weight loss results. However, choosing the right supplement requires a careful look into its composition, the science behind it, and how it interacts with a ketogenic regimen. Not all weight loss supplements are created equal; hence, it’s critical to assess their credibility and the research supporting their claims.

In this article, we will explore the five most effective keto weight loss pills that are backed by scientific evidence. Each option will be examined in detail, highlighting its active ingredients, therapeutic benefits, and how they specifically aid individuals who are on a ketogenic diet. We will address how these supplements can potentially enhance metabolic rates, promote the burning of stored fat, and contribute to overall health during weight loss journeys. By selecting the right supplements, individuals can optimize their results and support their health goals more efficiently.

1. Advanced Keto Burn

Advanced Keto Burn is a powerful and popular choice among those committed to a ketogenic lifestyle. This supplement primarily contains BHB (beta-hydroxybutyrate), a ketone body that plays a significant role in the ketosis process. As a natural energy source, BHB helps to elevate ketone levels in the bloodstream, thereby easing the transition into ketosis. Users often report experiencing increased energy levels, reduced cravings, and improved mental clarity when taking this supplement.

The scientific community supports the effectiveness of BHB in inducing ketosis. Studies have shown that exogenous ketones, like those found in Advanced Keto Burn, can elevate blood ketone levels more efficiently than dietary changes alone. This elevation helps users maintain a state of ketosis and promotes fat oxidation. Furthermore, the use of BHB can significantly enhance physical performance when engaged in high-intensity workouts, making it a favored choice among athletes following a low-carb diet.

Another appealing aspect of Advanced Keto Burn is that it is made from natural ingredients, ensuring minimal side effects for most users. Additionally, the manufacturer emphasizes quality by conducting third-party testing to confirm the product’s purity and potency. Overall, incorporating Advanced Keto Burn into a ketogenic regimen can make the weight loss process smoother and more effective, ultimately helping individuals achieve their goals more quickly.

2. Keto Trim 800

Keto Trim 800 is another esteemed supplement contributing to the effectiveness of the ketogenic diet. This product notably includes a combination of BHB salts and MCT (medium-chain triglycerides) oil, enhancing its potential benefits. MCTs are rapidly used as a source of energy, promoting an accelerated transition into ketosis while providing more sustained energy throughout the day. The synergistic effect of MCTs and BHB makes Keto Trim 800 a powerful supplement for those aiming to amplify their weight loss results.

Research has shown that MCTs are not only effective for boosting ketone production but also contribute to increased fat oxidation. By providing the body with readily available energy, MCTs can prevent fatigue during workouts and suppress appetite, making it easier for users to adhere to their dietary restrictions. Moreover, many users note improvements in mental focus and clarity, which is often a challenge when adjusting to a low-carb lifestyle.

Keto Trim 800’s formulation stands out due to its commitment to quality. The company behind the product uses high-grade ingredients and emphasizes transparency in its sourcing. This level of commitment to quality ensures that users reap all the benefits without the risk of contamination or harmful additives. Therefore, using Keto Trim 800 as part of a ketogenic diet not only promotes effective weight loss but enhances overall well-being and energy levels.

3. Nature’s Pure Keto

Nature’s Pure Keto sets itself apart by being a clean and effective supplement that focuses on natural ingredients. This product combines the effectiveness of BHB with a blend of herbal extracts that support metabolic health and promote fat loss. Its unique formula is designed to enhance the body’s natural ability to enter ketosis while providing additional health benefits that contribute to overall wellness. Users appreciate the purity of this supplement, making it a go-to choice for clean eaters.

The inclusion of herbal ingredients allows Nature’s Pure Keto to stand out in the crowded supplement market. These herbs not only support metabolism, but they also contain antioxidants that can help improve overall health. Studies have shown that some herbal extracts can enhance insulin sensitivity, further promoting fat loss and maintaining stable blood sugar levels, which is critical for anyone on a ketogenic diet.

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Moreover, users of Nature’s Pure Keto frequently report minimal side effects, likely due to the absence of artificial additives and fillers. The clear labeling and transparency of ingredient sourcing create a user-friendly experience that fosters trust and satisfaction. Overall, using Nature’s Pure Keto alongside a ketogenic diet can create a path toward significant weight loss and better health outcomes.

4. Keto Fusion

Keto Fusion is a holistic approach to weight loss that combines various ingredients shown to boost the ketogenic diet’s efficacy. This supplement includes MCTs, BHB, and additional components that enhance thermogenesis, promote energy expenditure, and support metabolic function. By elevating the body’s ability to burn fat, Keto Fusion becomes a powerful ally in weight loss journeys.

Studies suggest that thermogenic compounds can significantly aid weight loss by promoting the body’s calorie-burning processes, even at rest. This means that users of Keto Fusion may experience heightened fat loss without the need for excessive exercise. Furthermore, MCTs in the formula ensure that the body has readily available energy while transitioning into ketosis, preventing fatigue and helping maintain workout performance.

Keto Fusion’s commitment to safety and effectiveness is evident in its rigorous quality control measures. Each batch undergoes thorough testing before distribution, ensuring that users receive a product free from harmful contaminants. As more people seek to lose weight effectively, adding Keto Fusion to their keto-friendly regimen can offer both immediate and long-term benefits in achieving weight loss goals.

5. NutraBlast Keto Boost

NutraBlast Keto Boost is a favored supplement that focuses on activating the body’s natural ketosis process through the use of high-quality BHB. This product has been designed to enhance the effectiveness of a low-carb diet significantly. Its claims are supported by research indicating that BHB supplementation can not only promote weight loss but also support improvements in brain health and mental clarity.

The unique aspect of NutraBlast Keto Boost lies in its additional ingredients, such as electrolytes, which help maintain hydration and balance during the ketogenic diet. Being in a state of ketosis can lead to dehydration and electrolyte imbalances, which can negatively affect users’ wellness. Incorporating these additional elements helps mitigate any potential side effects related to the diet and makes the transition into ketosis smoother.

Overall, NutraBlast Keto Boost is highly regarded due to its commitment to quality and the proven science behind its ingredients. Users commonly report significant improvements in their weight loss efforts when combining this supplement with a rigorous diet and exercise program. Choosing NutraBlast Keto Boost can position individuals for successful keto-style weight management while ensuring their overall well-being is not compromised.

Final Thoughts on Keto Weight Loss Pills

Choosing the right supplement to support weight loss on a ketogenic diet can seem overwhelming, given the abundance of options available. The five supplements highlighted in this article—Advanced Keto Burn, Keto Trim 800, Nature’s Pure Keto, Keto Fusion, and NutraBlast Keto Boost—are all backed by science and offer unique benefits that align with the principles of a low-carb approach to weight loss. Each product has undergone testing and research to demonstrate its effectiveness, making them credible choices for individuals striving to achieve their weight loss goals.

It is essential to remember that while these weight loss pills can enhance the effectiveness of a ketogenic diet, they are not magic solutions. Sustainable weight loss requires a holistic approach that includes a balanced diet, regular exercise, adequate hydration, and sufficient sleep. Incorporating these supplements into a healthy lifestyle can help individuals maintain their motivation and optimize their journey toward better health.

Before starting any new supplement regimen, individuals should consult healthcare professionals, especially if they have preexisting conditions or are currently taking medications. With the right combination of diet, exercise, and scientifically-backed supplements, achieving weight loss goals through a ketogenic approach can be easier and more sustainable over time.

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I got bullied because of my weight. In this weight loss journey video, I'll share with you how I lost 220 pounds in 14 months! I used diet and exercise to achieve my goal. I started out by following a strict diet and exercise regimen, and I was able to stick to it for the entire 14-month journey. I'm so happy that I was able to reach my weight loss goals, and I hope you can learn from my journey and achieve your own weight loss goals! #weightloss #overweight #healthyeating #motivation

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