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A total food lover, Nitu kept gaining weight because of her eating choices to an extent that she had a slipped disc. But her journey of losing 27 kgs in just 5b months will motivate you to embark on your fat loss journey as well! To download the TAK App, click on this link below- https://bit.ly/33A6Scr क्लिक कर देखें लेटेस्ट TAK फोटो गैलरी: https://www.tak.live/photogallery You can follow us at: Facebook: https://www.facebook.com/fittakofficial/ Twitter: https://twitter.com/fittakofficial Instagram: https://www.instagram.com/fittakofficial/ #FatToFit #FitTak

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💉 Механізми дії Маунджаро (Тирзепатид) – Частина 2 🔬 Маунджаро (Тирзепатид) – революційний препарат, що поєднує вплив на GLP-1 та GIP-рецептори, забезпечуючи потужний ефект для контролю діабету та схуднення. 🧪 Додаткові механізми дії Маунджаро 1️⃣ Вплив на жировий обмін 🏃‍♂️ ✅ Покращує ліполіз (спалювання жиру) ✅ Зменшує вісцеральний жир (той, що навколо органів) ✅ Підвищує чутливість до інсуліну 2️⃣ Дія на головний мозок 🧠 ✅ Зменшує апетит через активацію гіпоталамуса ✅ Покращує відчуття ситості ✅ Знижує емоційне переїдання 3️⃣ Контроль глюкози без ризику гіпоглікемії 🩸 ✅ Стимулює інсулін при високому рівні глюкози ✅ Гальмує глюкагон, що підвищує цукор у крові ✅ Зменшує інсулінорезистентність 4️⃣ Захист серцево-судинної системи ❤️ ✅ Знижує артеріальний тиск ✅ Покращує еластичність судин ✅ Зменшує ризик атеросклерозу #Маунджаро #Тирзепатид #GLP1 #GIP #Діабет #Ожиріння #Інсулінорезистентність #Схуднення #Холестерин #СерцеТаСудини #ДоказоваМедицина

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A message from the FDA reminding consumers that weight loss products are frequently not what they claim to be. Go to www.fda.gov/weightlossfraud for more info. [vpdrugs]

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Another video about my gastric bypass journey. End of week 1 of my pre-op liquid diet and I've lost...some pounds!

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I finally got some help for weight loss because I have struggled for a long time with losing weight with PCOS and binge eating. The insulin resistance that comes with PCOS has made weight loss difficult so I started taking Mounjaro, also called Tirzepatide which is basically Ozempic (Semaglutide) but with an added compound. Here is my one month review and results on mounjaro. MY JOURNAL LINK!!: https://a.co/d/95xMIH3

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Are you tired of struggling with stubborn belly fat that just won’t budge? Don’t worry—you’re not alone! In this video, we’ll explore what belly fat really is, why it matters, and the proven strategies to finally lose it naturally—no magic pills, just science-backed tips that work! Join us as we break down the types of belly fat, debunk common myths, and discover effective strategies like smart nutrition, intermittent fasting, exercise, and stress management. You’ll leave feeling empowered and ready to take consistent action toward a healthier you! Don’t forget to like and share this video if you found it helpful! Let's support each other on this journey! #BellyFat #WeightLoss #HealthyLiving #Nutrition #Fitness #IntermittentFasting #Wellness OUTLINE: 00:00:00 Tired of Stubborn Belly Fat? 00:00:44 The Good, The Bad, and the Ugly 00:01:33 Why Losing Belly Fat is a Win-Win 00:02:38 Separating Fact from Fiction 00:03:27 Effective Strategies for a Leaner You 00:04:50 The Power of Consistency 00:05:40 Embracing the Journey to a Healthier You

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High-intensity interval training From Wikipedia, the free encyclopedia High-intensity interval training (HIIT), also called High-Intensity Intermittent Exercise (HIIE) or sprint interval training, is an enhanced form of interval training, an exercise strategy alternating periods of short intense anaerobic exercise with less-intense recovery periods. HIIT is a form of cardiovascular exercise. Usual HIIT sessions may vary from 9--20 minutes. These short, intense workouts provide improved athletic capacity and condition, improved glucose metabolism, and improved fat burning i do not own this song, song belongs to, avici- enough is enough Thanks for the support!

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Final episode of my 5 Minute Fat Burning Workout web series: 100 Workouts in 100 Days (2011). Every workout is safe and easy-to-follow and uses poses and stretches based on Yoga. All Tola Yoga classes, my fitness DVDs, film, memoir, talk show, podcast and more at: http://richtola.com. All social: @richtola

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