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00:00 Intro 1:05 Mind Pump Fit Tip: Protein is as CLOSE as you can get to a magical macronutrient. 15:44 Heritage pork from Butcher Box hits different! 20:51 So, you want to build a sex room? 25:01 Rage has become the machine. 26:35 The Stranger Things effect. 32:04 Will Sal be in a music video?! 34:22 A throwback to Adam’s old photoshoots. 46:20 Have a drink, and keep that Zbiotics on hand. 51:59 ListenerLive question #1 - Is there a way to grow the glutes/legs, without growing the back/upper body? 01:01:25 ListenerLive question #2 - If you put in the work consistently over a long period of time, should everyone be able to lift 225 lbs. for bench, 315 lbs. for squat, and 450 lbs. for deadlift? 01:14:14 ListenerLive question #3 - How can I improve my endurance in the gym while deadlifting? 01:24:23 ListenerLive question #4 - Would you recommend supplementing with essential amino acids, if I am struggling to meet my daily protein intake? Related Links/Products Mentioned Ask a question to Mind Pump, live! Email: [email protected] Visit Butcher Box for this month’s exclusive Mind Pump offer! https://www.butcherbox.com/MINDPUMP Visit ZBiotics for an exclusive offer for Mind Pump listeners! https://zbiotics.com/mindpump July Promotion: RGB Bundle or MAPS Suspension 50% off! **Promo code JULY50 at checkout** http://www.mapsfitnessproducts.com/ Relatively high-protein or 'low-carb' energy-restricted diets for body weight loss and body weight maintenance? https://pubmed.ncbi.nlm.nih.gov/22935440/ Mind Pump 1837: Manage Your Blood Sugar & Lose Body Fat With Kelly LeVeque https://mindpumppodcast.com/1837-manage-your-blood-sugar-lose-body-fat-with-kelly-leveque/ The Myth of Optimal Protein Intake – Mind Pump Blog https://www.mindpumpmedia.com/blog/the-myth-of-optimal-protein-intake Mind Pump 1815: Improving Fat Loss, Muscle Gain And Fitness With Continuous Glucose Monitors https://mindpumppodcast.com/1815-improving-fat-loss-muscle-gain-and-fitness-with-continual-glucose-monitors/ BEST DAMN AIR FRYER PARMESAN GARLIC PORK CHOPS https://recipeteacher.com/best-damn-air-fryer-parmesan-garlic-pork-chops/ WHAT ARE HERITAGE BREED PIGS? https://www.tenderbelly.com/blogs/foodie/the-biz-on-heritage-breed-pigs Watch How To Build a Sex Room | Netflix Official Site https://www.netflix.com/title/81220971 Rage Against the Machine called to 'abort the Supreme Court' at their first concert in 11 years https://www.msn.com/en-us/news/us/rage-against-the-machine-called-to-abort-the-supreme-court-at-their-first-concert-in-11-years/ar-AAZsaca Watch Stranger Things | Netflix Official Site https://www.netflix.com/title/80057281 Metallica x Stranger Things Instagram Post https://www.instagram.com/p/Cfom8d8twqG/ Visit LivON Labs for an exclusive offer for Mind Pump listeners! https://www.livonlabs.com/mp/ How To Do A Barbell Hip Thrust The RIGHT Way! (FIX THIS!!!) https://youtu.be/S_uZP4UH6J0 How To Sumo Deadlift (The RIGHT Way) | Jordan Syatt https://youtu.be/cDlOSfu-zHY The Only Way You Should Be Doing Bulgarian Split Squats! (BUTT GROWTH) https://youtu.be/JLEyaXRMv8o MAPS Symmetry https://www.mindpumpmedia.com/maps-symmetry PEAK STRENGTH: At What Age Are We Strongest? https://www.thebarbell.com/peak-strength-at-what-age-are-we-our-strongest/ MAPS Powerlift https://www.mindpumpmedia.com/maps-powerlift MAPS Strong https://www.mindpumpmedia.com/mfp-maps-strong How To Improve YOUR Work Capacity (6 MOVEMENTS) | MIND PUMP https://youtu.be/9l007dxtQwY COUNTRY STRONG?? Increase YOUR Work Capacity (2 EXERCISES) | MIND PUMP https://youtu.be/60uo5__EC0Q Mind Pump 1860: Fourteen Of The Best Foods For An Amazing Physique https://mindpumppodcast.com/1860-fourteen-of-the-best-foods-for-an-amazing-physique/ Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code MINDPUMP15 at checkout for 15% discount** http://www.paleovalley.com/mindpump Mind Pump Podcast – YouTube https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA Mind Pump Free Resources http://www.mindpumpfree.com/ People Mentioned Kelly LeVeque (@bewellbykelly) on Instagram Larry (@larrywheels) on Instagram Ben Greenfield (@bengreenfieldfitness) on Instagram CONNECT WITH US: INSTAGRAM: http://bit.ly/mindpumpmedia TWITTER: http://bit.ly/2vN1qpE FACEBOOK: http://bit.ly/2vq95cd SHOP MIND PUMP: http://bit.ly/2uvQY6b PRIVATE FACEBOOK GROUP: http://bit.ly/2vuntia PODCAST: iTUNES - http://apple.co/2vMEPcA STITCHER - http://bit.ly/2hQSIAS

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New evidence brings more good news about the unanticipated effects of the GLP-1 receptor agonists. https://www.medscape.com/viewarticle/glp-1-drugs-might-cut-dementia-risk-half-2025a10008bs?src=soc_yt -- TRANSCRIPT -- Welcome to Impact Factor, your weekly dose of commentary on a new medical study. I’m Dr F. Perry Wilson from the Yale School of Medicine. It’s quite a thing that we live in an era with the biggest blockbuster weight-loss drugs in history, and I can look at you straight-faced and say, yeah, but honestly that’s not the most interesting thing about the GLP-1 receptor agonists such as Ozempic. Beyond their clear utility in weight loss, we have good data that demonstrate the drugs lead to improvements in rates of heart disease, liver disease, and even all-cause mortality, and intriguing reports of strange off-target effects: a reduction in gambling, drinking, drug use, smoking, and compulsive shopping. It’s honestly hard to find an organ system or self-destructive behavior that GLP-1 drugs don’t seem to improve somehow. It’s almost strange. It’s as if the statins came out and everyone was excited about the cholesterol going down, and then we discovered that they reversed hair loss or took three strokes off your golf game. How does one drug do so many things? I think the behavioral changes are the clue. The fact that people may drink or smoke less on these drugs should tell you that something is happening in their brains. And if these drugs are acting on the brain, you might well wonder if they can reduce the risk for brain disease — dementia. And, at least according to a new study, the answer appears to be yes. As the GLP-1 drugs started getting more and more popular, I decided to perform some due diligence and refresh what I had learned in med school about this thing called “glucagon-like peptide.” These drugs bind to the same receptor that GLP does, primarily to cause the pancreas to release more insulin when blood sugar is high. But we have plenty of drugs that stimulate insulin release. And they don’t seem to have all these other weird effects. So, what’s going on? When a drug acts on a specific receptor, it is worth seeing what cells in the body have that receptor, and this is a pretty interesting figure that shows that. You see high expression in the pancreas — no surprise. But next is expression in the heart muscle — interesting, considering these drugs have been shown to reduce the risk for heart disease. Then the salivary glands, and then… the cerebral cortex. The brain. And not just any part of the brain, the thinking part of the brain. A lot happens when these drugs bind to a receptor on a cell. But the brain is a mysterious and important organ. In contrast, the heart is relatively simple, and there are multiple randomized trials that show that GLP-1 drugs, as well as some other drugs for diabetes, such as the SGLT2 inhibitors, pioglitazone, and metformin, reduce the risk for cardiovascular disease in people with diabetes. So, it makes sense to ask whether these drugs would do the same for brain disease. Enter this study, "Cardioprotective Glucose-Lowering Agents and Dementia Risk," from Catriona Reddin and colleagues in JAMA Neurology. It’s an impressive bit of work combining data from 23 different randomized trials of these drugs including more than 150,000 individual people, to determine whether they reduce the risk for dementia. This is the best evidence we have to date for a neuroprotective effect of GLP-1 inhibitors. And this is the only type of study that could give us this evidence. The reason you need to combine so much data to detect a signal is that, to date, no randomized trials of GLP-1 drugs have been designed with dementia as a primary outcome. Transcript in its entirety can be found by clicking here: https://www.medscape.com/viewarticle/glp-1-drugs-might-cut-dementia-risk-half-2025a10008bs?src=soc_yt

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