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This was on the Dr. Oz Show. Many of you know me from personal sessions. As I tell you none of it works unless your MIND is ready to make the MindSET. Do not go out buying CDs or anything. Just remember like he says 7 out of 10 lose weight losing using hypnosis. Again the MINDSET can be set personally and must be set that way. Good luck and give me your thoughts and feedback. Randy

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Oprah Winfrey showcased her weight loss in workout gear while leaving a gym in Santa Barbara, following her recent revelation about using weight-loss medication. In a January podcast, she shared her realization that "thin people" don’t constantly think about food, which changed her perspective on willpower and dieting. After years of yo-yo dieting, she described the medication as a form of "maintenance control" and expressed relief from societal and self-imposed weight shaming. In May, she apologized for her past role in promoting diet culture. Oprah is among several celebrities, including Kelly Clarkson and Sharon Osbourne, who have used type 2 diabetes drugs for weight loss.