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Hi Everyone, welcome back to my channel! Are you putting in the work but can’t seem to get any results in your weight loss journey? Well in this video I’m here to break down the common mistakes people make when trying to lose weight and strategies to help you fix them Links Kitchen Staples | Macros & Meals Explained https://youtu.be/q2X-HFijCPw?si=cQ4w_LCCrf0OzEMX Timestamps 0:00 Intro 00:23 Messing up on the weekends 02:32 Not prioritizing meals or workouts 03:25 Not tracking 04:31 Outro #fitfam #weightlossdiet #weightloss #weightmanagement #weightlossjourney #dietplan #fitnessjourney #dietplan #fitness #highproteindiet
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Pioneering whole-health weight loss coach, Laurell Eden of Body Up Coaching, interviews David Levin.
In ten weeks, David lost 27 pounds and 5 inches on his waist. :-) In week twelve, his doctor told him he no longer has to take Metformin (diabetes medication). Woo hoo!
David followed the 12 week "Weight Loss Revolution" program from Body Up Coaching.
Visit bodyupcoaching.com to register for the next 12 week group class now.
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