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Welcome to this high-energy 30-minute fast walking workout designed to burn fat, boost metabolism, and keep your heart pumping! 💪 Whether you're at home or on the go, this low-impact cardio session is perfect for all fitness levels and requires no equipment. 👉 What to expect in this workout: ✅ Full-body fast-paced walking ✅ Fat-burning cardio aerobics ✅ Boosted calorie burn ✅ Joint-friendly low impact ✅ Motivational pace to keep you moving! Walking workouts like this are an incredible way to improve cardiovascular health, torch calories, and stay consistent with your fitness journey. Pair this routine with a healthy lifestyle, and you’re on track for results! 🎧 Put on your favorite sneakers, clear a little space, and let's walk it out—FAST and FUN! 💬 Comment below: Where are you walking from today? 💖 Don’t forget to LIKE, SUBSCRIBE, and turn on notifications for more energizing walks every week! #FastWalking #FatBurningWorkout #WalkWithMe #CardioAerobics #HomeWorkout #30MinuteWalk #IndoorWalking #FitnessJourney
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With the rapid rise of semaglutide and tirzepatide for weight loss, aesthetic practices are hurrying to put together their medical weight loss programs. Hear Robin's expert tips on how to capture the boom. You can find our podcast on YouTube, Apple Podcasts, Spotify, anywhere you listen to podcasts. #podcast #aesthetics #medspa #dermatology #plasticsurgery #medicalweightloss #semaglutide #tirzepatide #ozempic #wegovy
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About the Podcast: In this eye-opening and deeply personal podcast of Gunjan Talks, we’re joined by Dr. Nivedita Dadu, a renowned Dermatologist and Founder of Dr. Nivedita Dadu’s Dermatology Clinic. Known for her expertise in skin and hair health, Dr. Dadu opens up about her 15+ kg weight loss journey using breakthrough drugs like Mounjaro and Ozempic. She shares her real-life experience navigating the pros and cons of these FDA-approved weight-loss medications, lifestyle changes, and the science behind appetite suppression, metabolism, and long-term health. Key Topics Covered In This Podcast: ✅ What is Mounjaro and how it differs from Ozempic ✅ Are Mounjaro & Ozempic safe? What the FDA says ✅ How these drugs impact appetite ✅ Side effects and myths around fat loss & facial changes A must-watch podcast for anyone curious about modern weight loss solutions, scientific wellness, and safe approaches to body transformation. Guest Details - Dr. Nivedita Dadu: Instagram: https://www.instagram.com/drniveditadadu/ YouTube: Dadu Medical Centre - Youtube.com/dadumedicalcentre DMC Trichology - Youtube.com/dmctrichology Dadu Medical Centre: https://www.instagram.com/dadumedicalcentre/ For more details, visit Dr. Nivedita’s websites: 🌐www.drniveditadadu.com 🌐www.dadumedicalcentre.com Or drop an email at: 📧[email protected] Or call at : 📲+91-9810939319 📍Locations: South Delhi A-2/6, Vasant Vihar, New Delhi - 110057 West Delhi J-12/25 1st floor, Rajouri Garden, New Delhi - 110027 Connect with them: +91-9810939319 (for online consultation) GunjanShouts’s Profile Links: Instagram: https://www.instagram.com/gunjanshouts/ YouTube: https://www.youtube.com/@GunjanShouts Time Stamps: 00:00 - Teaser & Intro 03:19 - Previous attempts to lose weight 07:55 - Weight loss drugs before Mounjaro 11:00 - Fear before starting weight loss drugs 11:49 - Risks of taking weight loss drugs 12:50 - Is Mounjaro FDA‑approved? 13:18 - Mounjaro over Zepbound 13:40 - What is FDA-approval? 14:37 - Functioning of weight loss drugs 15:48 - How weight loss drugs kills appetite 20:15 - Indian celebrities & weight loss drugs 21:27 - Are weight loss drugs just shortcuts 26:10 - Lost appetite & missing out 27:00 - Age criteria for ozempic and mounjaro 27:13 - Who should avoid these drugs? 28:40 - How is Mounjaro used? 30:08 - Mounjaro unsafe during conception 30:27 - Side effects of weight-loss drugs 31:55 - Diet & Lifestyle changes 33:16 - How weight loss drugs kill cravings 34:50 - Overall fat reduction vs specific fat reduction 35:50 - Ozempic facies 37:31 - Dr. Nivedita’s aim to lose weight 38:22 - Meeting nutritional requirements 45:48 - What time was your last meal? 48:35 - Side effects of stopping weight loss drugs 52:06 - Long term risk of weight loss drugs 57:35 - Cost of Mounjaro and Ozempic 58:43 - Availability in India 59:20 - How to begin weight loss drugs treatment? 01:00:07 - Rapid Fire Session Thank You For Watching This Podcast :) #healthpodcasts #healthylifestyle #healthandwellness #gunjanshouts #gunjanshoutspodcast #gunjantalks ******************************************************** Dream of a career where you can make a difference? Join IAMWOW Academy's Professional Diploma in Nutrition & Dietetics and start changing lives. - https://imwowacademy.com/ Get I'MWOW Customized Diet and Workout Plan: https://bit.ly/GSYTwhatsapp I’MWOW HEALTH PRODUCTS: Natural Peanut Butter - https://amzn.to/48ftl18 Night Time Relaxing Tea - https://amzn.to/4ebxvsa Sattu Powder Premix Jeera Flavour- https://amzn.to/4edOwmO Chia Seeds - https://amzn.to/4he2S7D ******************************************************** About this Channel: GunjanShouts - India’s No. 1 Health and Wellness Podcast Channel! Here, we bring you engaging podcasts on everything related to physical health, mental well-being, and spiritual growth. Subscribe and hit the notification bell for more engaging HEALTH PODCAST. ******************************************************** If you are looking for a customised diet plan then you can join I'MWOW transformation program in which we provide counselling, personalised diet plan, follow along workout videos, recipes, daily positive affirmations, interesting activities and a lot more. 😊👍 https://bit.ly/37DtL6B ******************************************************** DISCLAIMER: The content on this channel is for educational and entertainment purposes only. It’s based on my personal weight loss journey and ACE health coach learnings. This is not medical advice. Please consult a healthcare professional. Diet plans are created by certified nutritionists. Product recommendations are personal and results may vary. Hashtags: #weightlossjourney #mounjaroexperience #ozempicresults #drniveditadadu #weightlosswithdrugs #glp1weightloss #mounjaroindia #ozempicindia #weightlosstips #modernwellness #gunjantalks #gunjanshouts #ozempicvsMounjaro #fatlossdrugs #mounjarobeforeafter #weightlossrealstory #weightlossinwomen
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► FREE Alpha Brain® Trial ➡️ https://onnit.sjv.io/JREHitsAB ► FREE Total Human® Trial ➡️ https://onnit.sjv.io/JREHitsTH7 ► ONNIT Affiliated^ (More Links Below!) ► ONNIT Storewide Discounts! ➡️ https://onnit.sjv.io/JREHits ► FREE Shroom Tech® Sport Trial ➡️ https://onnit.sjv.io/JREHitsSTS ► FREE New Mood® Trial ➡️ https://onnit.sjv.io/JREHitsNM ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Joe Rogan and Mike Vecchione share benefits of the Ketogenic diet for mental health and creativity as well as why to cut out processed foods such as corn and sugar in this podcast clip taken from The Joe Rogan Experience #1967 with Mike Vecchione. JRE Greatest Hits, a fan-run page, is dedicated to posting the best clips from The Joe Rogan Experience podcast. Please note that we do not own the rights to this content, but you can support the show and watch the full episode for free by following this link to @Spotify: https://open.spotify.com/episode/03nmrYAmrWQXFLYBJWTY46 ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Mike Vecchione is a stand-up comic and actor. Check out his new special, "The Attractives", on YouTube. ------------------------------------------------------------------------------------------------------------------------------------------------------------------ Guest: Mike Vecchione - @ComicMikeV WWW.MIKEVECCHIONE.COM Host: Joe Rogan - @JoeRogan WWW.JOEROGAN.COM Producer: Young Jamie - @JamieVernon ------------------------------------------------------------------------------------------------------------------------------------------------------------------ To see our full playlist containing the best clips from The Joe Rogan Experience Podcast, follow the link below! https://www.youtube.com/playlist?list=PLYsR4bTtMh3rK8udm85gR4fKWH10Qnm8p ------------------------------------------------------------------------------------------------------------------------------------------------------------------ [email protected] Subscribe to @JREGreatestHits https://www.youtube.com/channel/UCC-kqIsqbt4oyGPVZ5Gr_6g?sub_confirmation=1 #joerogan #jre #health #comedy #keto

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