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Ready to take charge of your GLP-1 journey for weight loss? 🙌 If you're using medications like Ozempic, Wegovy, Mounjaro, or others, managing it all can feel like a lot! That's where Shotwise comes in – it's your new best friend for simplifying your GLP-1 treatment. Think of Shotwise as your personal injection tracker and progress monitor, all rolled into one super easy-to-use app. No more missed doses or wondering if you're injecting in the same spot too often! This app is designed to keep you consistent, informed, and seriously motivated on your weight management journey. Here's how Shotwise makes managing your GLP-1 medication a breeze: * **💉 Injection Scheduler & Reminders:** Life gets busy, right? Never accidentally skip a dose again! Set up custom reminders that fit *your* schedule. Logging your injections is quick and simple, so you can easily track each dose. Plus, you can log injection sites to avoid overlaps – super important! * **⚖️ Weight Tracking with Charts:** Watch your progress come to life! Our intuitive weight tracker lets you visualize your weight loss journey with clear charts and trends. Seeing your hard work pay off is a huge motivator! * **📊 Injection & Weight History Together:** Want to really understand your treatment? Shotwise lets you see your injection history right alongside your weight trends. This helps you connect the dots and see how your GLP-1 medication is working for you. * **🔔 Customizable Notifications:** Because everyone's different! Tailor your reminders and notifications to perfectly match your lifestyle and preferences. Shotwise is all about making your GLP-1 treatment for weight loss as hassle-free as possible. It's like having a personal assistant for your medication! Give Shotwise a try and take control of your health journey today. Let's make managing your GLP-1s easier, together! 💪 #GLP1 #WeightLoss #Ozempic #Wegovy #Mounjaro #InjectionTracking #WeightManagement #HealthApp #MedicationManagement #Semaglutide #Tirzepatide #Liraglutide

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Learn how to lose belly fat fast and lose belly fat in 1 week to lose weight and burn belly fat at home! WHY BELLY FAT: A larger waist measurement can mean that you have too much visceral fat. This is the fat stored around internal organs like your liver and pancreas, which is commonly referred to as 'belly fat'. SIGMA HEALTH: https://sigmahealth.org.uk - For more weight loss information or treatment options, visit my online clinic, Sigma Health. Click to speak with a registered clinician—myself or a colleague. * Can't click the link? Click on my YouTube Channel and link in bio! THE ABRAHAM DIET: Now the Abraham diet comes from a study done in Oxford and to help participants reduce the amount they were eating, they were encouraged to measure portions based on the size of their hands. Watch the FULL YouTube video explanation: https://www.youtube.com/watch?v=hjzLmLM7r0s The Abraham diet aims for a daily intake of, • Three fist-sized servings of carbohydrates (Examples: Pasta, rice, sweet potato, breakfast cereals, bread, wholegrains e.g. bulgur wheat, quinoa) • Three palm-sized servings of lean protein (Examples: Fish, meat, poultry, eggs, nuts, soya products e.g. tofu, quorn, legumes and pulses e.g. lentils, kidney beans) • Three cupped handfuls of vegetables or salad (Examples: All kinds of green and root vegetables (not potatoes) and salad vegetables) • Two fist-sized servings of fruit (Examples: Any fresh, frozen or fruit canned in natural juice or water) • Two servings of fat or oil covering the tip of the thumb (Examples; Any vegetable oil, butter or fat spreads) Aim to have some dairy in your diet, participants could have 200ml/⅓ pint skimmed or semi-skimmed milk, or two 125g pots of natural or low-calorie yoghurt. Please note: If you really like cheese you can have it in your diet but remember its a protein food so it should substitute the proteins servings. Please remember for cheese one serving is the size of a matchbox, little pocket sized ones not the big cooking ones. BLOOD PRESSURE MONITOR PRO: If you or a loved one suffer with high blood pressure then I'd like to introduce you to my blood pressure monitor pro app! I’ve spent over 2 years creating the blood pressure monitor pro app to help patients monitor home blood pressure readings, see trends and most importantly analyze your lifestyle and tell you what to improve on! So if you don’t already have it download it today from your app store! Just search, "Blood pressure monitor pro" and make sure the icon matches or click the relevant links below, Apple App Store: https://apps.apple.com/us/app/blood-pressure-monitor-pro/id1545186408 Google Play Store: https://play.google.com/store/apps/details?id=uk.bloodpressuremonitorapp_a Blood Pressure Monitor Pro Website: https://www.bloodpressuremonitorpro.com

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The BEST BCAA Supplements of 2021 👇 Get the Products (With Discounts!) 👇 ✅ Transparent Labs BCAA Glutamine (Best Overall, Muscle Growth and Vegan) https://barbend.com/go/transparent-labs-bcaa-glutamine-youtube/ ✅ Plantrise Amino Complex (Best for Men and Electrolytes) https://barbend.com/go/plantrise-amino-complex-youtube/ ✅ Performance Lab BCAA (Best Pills) https://barbend.com/go/performance-lab-bcaa-youtube/ ✅ IdealLean BCAA (Best for Women and Weight Loss) https://barbend.com/go/ideallean-bcaa-youtube/ ✅ Kaged Muscle In-Kaged (Best Tasting) https://barbend.com/go/kaged-muscle-in-kaged-youtube/ ✅ Kaged Muscle Pre Kaged (Best Pre Workout) https://barbend.com/go/kaged-muscle-pre-kaged-youtube/ ✅ Cellucor Alpha Amino (Best for Keto) https://barbend.com/go/cellucor-alpha-amino-youtube/ We receive free products to review and may receive commissions on purchases made through our links. See our disclosure page for details: https://barbend.com/additional-disclaimers-disclosures/ Once a niche athletic supplement, branched-chain amino acids (BCAAs) have exploded in popularity as a means to improve muscle retention, fat loss, endurance, and focus during workouts. Today, hundreds of different BCAAs on the market include stimulants, adaptogens, micronutrients, and extracts to make them stand out from the crowd. Our goal here is to help you find the best BCAA supplements for muscle gain, keto dieters, weight loss, and a lot more. It’s not uncommon to see BCAAs packaged with other supplements like caffeine, glutamine, taurine, beta-alanine, citrulline malate, and other ingredients that may benefit workout performance. In this video, we’ve taken the BCAAs, the extra components, the price, and the taste into account when deciding the best brand depending on your goal. Check out the full article here: https://barbend.com/best-bcaa-supplements/ The content on BarBend is meant to be informative in nature, but it should not be taken as medical advice. The opinions and articles on this site are not intended for the diagnosis, prevention, and/or treatment of health problems. It’s always a good idea to talk to your doctor before beginning a new fitness, nutritional, and/or supplement routine. 00:00 Intro 00:55 Best Overall (Transparent Labs) 01:40 Best for Men (Plantrise) 02:25 Best for Muscle Gain (Transparent Labs) 03:25 Best for Electrolytes (Plantrise) 04:05 Best Pills (Performance Lab) 05:00 Best for Women (IdealLean) 06:05 Best Tasting (In Kaged) 06:45 Best Pre Workout (Pre Kaged) 07:35 Best for Weight Loss (IdealLean) 08:25 Best Vegan (Transparent Labs) 09:10 Best Keto (Cellucor) #bestbcaas #bcaa #barbend Make sure to subscribe to our YouTube channel! Subscribe: https://www.youtube.com/channel/UCcemTWTy4BGn0C9G0--vtBA Also, check out some related videos BCAAs vs EAAS https://www.youtube.com/watch?v=3mepgoHLmPU Best Pre Workouts of 2021 https://www.youtube.com/watch?v=W4u1SRZM5Dc&t=558s Fat Loss vs Muscle Gain https://www.youtube.com/watch?v=BIEGhiEHc48&t=125s

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Losing and gaining weight is almost like second nature to celebrities--after all, the job demands it. But what happens when they lose too much weight? Well, trolls get the rumour mill churning, talking about surgeries or weight loss drug. Now, Priyanka Chopra Jonas and Karan Johar's drastic weight loss has people talking about ozempic again. But what is it? And how is it so readily available? Watch the video to know everything. #priyankachopra #karanjohar #weightloss #ozempic #fitness #health bollywood news | entertainment news live | latest bollywood news | bollywood | news18 | n18oc_movies Liked the video? Please press the thumbs up icon and leave a comment. Subscribe to Showsha YouTube channel and never miss a video: https://www.youtube.com/c/SHOWSHAIndia Follow Showsha on Instagram: https://www.instagram.com/showsha_/ Follow Showsha on Facebook: https://www.facebook.com/showsha Follow Showsha on X: https://x.com/news18showsha Follow Showsha on Snapchat: https://snapchat.com/t/6YeotZey More entertainment and lifestyle news and updates on: https://www.news18.com/entertainment

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By Melanie Torre TYLER, TEXAS (KLTV) - For the first time in a decade, the FDA has approved a new drug to help people lose weight. It's called Qsymia, but the drug was previously known as Qnexa. The FDA required a name change to avoid confusion with another medication. East Texas doctors and pharmacists say, though the medication has been approved, it will be awhile before it's available in pharmacies. "The basic thinking about this medication is that it's supposed to make you feel full, and decrease your appetite so you eat less," says Dr. Bryan Lowery at Trinity Clinic Manhatton in Tyler. The drug was just approved Tuesday, but Dr. Lowery says he is already seeing people request it. Though, not everyone requesting the drug is the ideal patient for it. "It's not for everybody. I think people with diabetes who are grossly obese... this will be a benefit for them in the future," Dr. Lowery says. Dr. Lowery says he is not prescribing the drug until he knows if it's safe. Qsymia is a combination of Phentermine, an appetite suppressant, and Topiramate, a drug commonly prescribed for people with seizures. "They have found that people on the Topiramate were losing some weight. It's because [part of] the brain was being filled a little faster, so people were feeling like they were full and not eating as much," says University of Texas Health Science Center at Tyler Pharmacist Dianne Shackleford. Both drugs in Qysima work to control the appetite. However, Shackleford says Qsymia won't come without side effects. "Tingling in the hands and feet, some taste sensation differences, and constipation are side effects," Shackleford says. She says the more dangerous side effects include birth defects and heart problems. Dr. Lowery says doctors will have to be careful about who they prescribe the new drug to. "Look at the list of drugs the FDA has approved, and later down the line there are problems with that medication," he says. For now Dr. Lowery says Qsymia could be a very good drug for a lot of obese people. East Texas pharmacists say they don't expect the drug to be on the market for a few more months. Pharmacists also say they do not yet know how much it will cost.

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Struggling with stubborn chest fat? This video covers the best tips and workouts to help you shed excess fat and sculpt a stronger chest: Simple home workouts to target chest muscles. Fat-burning exercises to boost metabolism. Proven techniques to achieve a toned chest fast. Perfect for beginners and fitness enthusiasts looking for practical, easy-to-follow solutions. Watch now to start your fitness journey! Tags how to lose chest fat, chest fat reduction workout, home workout for chest fat, fat burning chest exercises, lose chest fat fast, reduce man boobs naturally, chest fat workout tips, easy chest workouts for beginners, chest toning exercises at home, lose fat and build muscle, no equipment chest workouts, weight loss tips for men, chest exercises for stubborn fat, burn chest fat at home, fitness tips for men #LoseChestFat #chestworkoutsday #fitnessmotivation #homeworkouts #fatburningtips

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Weight Loss Playlist : https://www.youtube.com/watch?v=UaPQwZ5L34c&list=PLfNW_1ECVaTgO7oyC6ngzf2f99n4ngqTA WRITTEN PLAN : Version 1 (To be followed on most days) Meal 1 : 2 dates + Small serving fruit (1-2 banana, 1 apple, 1 mango or any fruit of your choice. Ideally, keep changing it up) + 2-3 large glasses of water Meal 2 : (Carry this meal to your Maghrib prayers) Small serving of fruit (ONLY IF YOU ARE GOING TO WORKOUT) + (Optional)Tea or coffee with 1 spoon sugar + More water + 1 banana in the middle of your workout + keep sipping on water Meal 3 : Post workout - 2 dates OR 1 spoon Tang or Glucon D + 4 glasses water Meal 4 & 5 : (Keep a gap of 1.5-2 hours between these meals. Try fitting these meals around your Tarawih prayers) White meat (chicken, fish, quail, egg white, prawns) + Complex carbohydrate (Brown rice, oats, sweet potato, wheat roti, whole wheat bread, ragi, nachni, jowar, bajra, rajma) + Vegetable (Subzi or salad) + 2-3 glasses of water + Isabgol & Multi-vitamin supplement if you don't eat vegetables Meal 6 : (Late night meal or Sehri meal) Slow digesting protein (Small portion of red meat, curd, paneer) + more vegetable if possible VERSION 2 : On days when you will go outside for dinner Meal 1 : 1 date + Small serving fruit + 2-3 glasses of water Meal 2 : Cheat meal (eat whatever you want) + 4-5 glasses of water Meal 3 : (ONLY IF HUNGRY) White meat (Grilled or fried in a non-stick with MINIMUM Oil) Meal 4 : (ONLY IF HUNGRY) Small portion of slow digesting protein (Curd, paneer, red meat) + vegetables --------------- Study on muscle loss during Ramzan : https://www.ncbi.nlm.nih.gov/pubmed/23679071 Spiritual aspect of fasting : https://intensivedietarymanagement.com/fasting-a-history-part-i/ RAMZAN Mubarak, everyone! Bringing you one of THE MOST Special videos till date - my detailed Ramzan weight loss diet plan. This diet plan is a detailed Ramadan meal plan meant for anyone trying to burn of fat and get to their fitness goals. I've written down a meal-by-meal plan along with everything from water intake to your food options. Hope this helps you all. Remember fitness knowledge should be a universal right fro EVERYONE. Guaranteed to work & FREE OF COST Ramadan diet plan for fat loss! Hope you like it, guys :) ---------------------------------------------- BeerBiceps - YouTube's first India specific fitness and food channel Fitness, food and fitness-food. Like, comment, subscribe and share on facebook! Facebook: www.facebook.com/beerbiceps Instagram: @beerbiceps Twitter: @beerbicepsguy Zomato: @beerbiceps Snapchat: @ranveer.1693

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