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Jennifer Lopez Opens Up About Her Health, Life, and Love | Dr. Oz | S6 | Ep 84 | Full Episode Her body, that beauty! It's Jennifer Lopez. In this episode, JLO sits down with Dr. Oz and reveals how she keeps it all together. Learn all about her health issues, her busy career, and her love life! In addition, do you feel like you're on an emotional roller coaster? One minute you're happy, the next minute you're irritable. Those highs and lows could be the result of a poor diet throwing your body out of whack. Dr. Oz shares the plan to level out your mood swings. Also, are your feet taking a constant beating? From rough calluses to painful blisters, life can be extremely hard on anyone's feet. Learn to take a stand! Dr. Oz provides a guide to easy home remedies to alleviate pain and get rid of your most common foot problems. Welcome to the official Dr. Oz YouTube Channel. Please enjoy all the exciting videos that will teach you about health and wellness, including beauty tips, recipes, supplements, happy relationships, smart finances, and much more to live "The Good Life". Subscribe to Dr. Oz's official YouTube channel: https://bit.ly/1QhiDuv Read Dr. Oz's blogs at iHerb: https://www.iherb.com/experts/dr-mehmet-oz #celebrity #jenniferlopez #poordietresults #moodswings #commonfootproblems
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In the first step, I'll tell you the very first steps that I've followed during my weight loss journey of 40kg in 9 months. Follow along with me if you have some serious weight to lose. And also in upcoming videos of my video series I'll teach you how to count your macros & daily calorie intake as well as how to make a deficit and etc.. Much more to learn. So stick with me as this series evolves, I'll teach you all my techniques and the difficulties to overcome your obstacles in this weight loss journey. #weightlosssinhala #weightlossswlg #reduceweightswlg ................................................................................................... Facebook Group - https://www.facebook.com/groups/2235846689836060/ Telegram Group - https://t.me/swlg1 ...................................................................................................
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Ramzan Weight Loss Diet Plan | How To Lose Weight Fast In Ramadan | Dr subhan
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WRITTEN PLAN :
Version 1 (To be followed on most days)
Meal 1 : 2 dates + Small serving fruit (1-2 banana, 1 apple, 1 mango or any fruit of your choice. Ideally, keep changing it up) + 2-3 large glasses of water + Bowl of egg whites (3-4 egg white) or 100g Chicken/Fish or 100g Paneer
TEA OR COFFEE with 1 spoon sugar also allowed!
Meal 2 & 3 - Protein serving (Bowl of chicken/Paneer/Egg White) + Complex carbohydrate serving (Bowl of Rice/Upma OR 2 wheat/ragi/jowar/bajra rotis) + Vegetable Serving
Just make sure there is a 1 hour 30 minute gap between 2 meals.
Meal 4 : Only protein (Kababs) + (Optional) Nuts like badaam/cashew
VERSION 2 : On days when you will go outside for dinner
Meal 1 : 1 date + Small serving fruit + 2-3 glasses of water
Meal 2 : Cheat meal (eat whatever you want) + 4-5 glasses of water
Meal 3 : (ONLY IF HUNGRY) White meat (Grilled or fried in a non-stick with MINIMUM Oil) + Vegetables
Meal 4 : (ONLY IF HUNGRY) Small portion of slow digesting protein (Curd, paneer, red meat) + vegetables
Ramadan Kareem Dosto! Aaj mai aapko bataunga Ramadan ke mahine me aap apne weight loss goals kaise achieve kar sakte ho. Main iss video mein aapko FAST & EASY Weight Loss tips bataunga jo aap Ramadan ke waqt follow karke apne fat-loss goals achieve kar sakte hain. Maine aapko ek detailed diet plan likhke diya hai jo aap follow kar sakte ho bina apne roze ke saath samjhauta kiye. Aap apna calorie deficit banaye rakhiye, taake aapke weight loss goals poore hote rahe. Ramadan ke mahine mein yadi aapko FAST Weight Loss achieve karni hai toh aap iss video mein diye advice ko follow kijiye aur results dekhiye. Aur ek baat, Roza kholne ke baad, aap har ghante ke beech mein 4-5 glasses of water consume karte rahein. Agar aap iss video mein bataye gaye tips aur diet plan ko follow karenge, toh aap apne Weight Loss goals zaroor poore kar sakte hain. Ramadan ke mahine me aapko fitness aur fat loss mein help karne aa gaye hain aapke bade bhaiyya- Dr subhan
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This is the second lecture on the management of type 2 diabetes. It focuses on the use of GLP-1 RA, DPP4 inhibitor and SGLT2 inhibitors. The unique advantages of these newer agents and their exact place in the management of diabetes is highlighted.
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Discover the 5 key health benefits of Lactobacillus Acidophilus, a powerful probiotic for digestion, immunity, and gut health. Learn about the recommended dosage, possible side effects, and how this probiotic can improve your daily wellness. Watch now for actionable health tips!
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30 minute fat burner hiit workout 30 on 10 off, 4 rounds of 10 moves Please take longer rests if you need to or just pause the workout and start again when you feel ready. Have a drink of water nearby to keep hydrated. Please LIKE and SUBSCRIBE to my channel 'Let's Workout' for weekly HIIT & fitness videos - I post 2-3 times every week www.youtube.com/c/letsworkout 🤸♀️Any requests for workouts - i'd love to hear from you. 👉🏼Follow me here on Instagram - https://www.instagram.com/letsworkout.youtube/ ❤️ 🧡 💛 💚 💙 💜 🖤 🤍
Celebrity Reverses Type 2 Diabetes After Amazing Weight Loss
exercises to lose belly fat home #yoga #ytshorts #weightloss #athome #exercise #yoga #routines #diet #goals #daily #shorts #youtubeshorts Please Follow Me Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR US
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