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Hey Besties! 💪✨ Today, I’m sharing something deeply personal—my weight loss journal on Semaglutide. 📔 Over the past months, I’ve had my share of good days and not-so-good days. But through it all, I’ve stayed committed to being transparent with myself and now with you all. As of today, I’m officially weighing in at 209.4 lbs 🤩! While the journey to my ultimate goal of 150 lbs may seem far off, I’m embracing every baby step and focusing on my next milestone: reaching 199.0 lbs. Every ounce of progress is a victory, and I’m here to celebrate those wins—big and small. Remember, staying focused, powerful, vulnerable, and authentic is the key. We’re all in this together, and I’m so grateful for your support. Let’s keep pushing forward, one step at a time! ——— ¡Hola Besties! 💪✨ Hoy quiero compartir algo muy personal: mi diario de pérdida de peso con Semaglutide. 📔 Durante los últimos meses, he tenido mis días buenos y no tan buenos. Pero a pesar de todo, me he mantenido comprometida a ser transparente conmigo misma y ahora con todos ustedes. Hasta hoy, oficialmente peso 209.4 libras 🤩. Aunque el camino hacia mi meta final de 150 libras parece un poco lejano, estoy abrazando cada pequeño paso y enfocándome en mi próximo objetivo: llegar a las 199.0 libras. Cada onza de progreso es una victoria, y estoy aquí para celebrar esos logros, grandes y pequeños. Recuerden, mantenerse enfocados, poderosos, vulnerables y auténticos es la clave. Estamos juntos en esto, y estoy muy agradecida por su apoyo. ¡Sigamos avanzando, un paso a la vez! #MiViajeDePérdidaDePeso #SemaglutideJourney #Transparencia #Motivación #Autenticidad #PequeñosPasos #SigueAdelante #Vulnerable #Semaglutida #PérdidaDePesoConSemaglutida #ComunidadGLP1 #ProgresoGLP1 #Ohjennyxo #WeightLossJourney #SemaglutideJourney #Transparency #Motivation #Authenticity #BabySteps #KeepGoing #vunerable #semaglutide #semaglutideweightloss #glp1community #glp1weightloss #glp1journey #myprogress @Join Amble
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This is Why You Are Always Hungry Discover the surprising reasons behind your food cravings! In this video, Dr. Janine reveals the shocking truth about why you are always hungry. From emotional triggers to biological responses, learn how to break the cycle of overeating and develop a healthier relationship with food. Whether you're struggling with weight loss or simply want to feel more in control of your eating habits, this video is for you! Watch the Dr. Janine Show Live -Online every Tuesday at 11 am EST -And chat with Dr. Janine live during the show. -Online Wednesday at 1 pm EST for Q&A Connect with Doctor Janine: Instagram: https://www.instagram.com/doctorjanine Facebook: https://www.facebook.com/janine.bowring.9 Twitter: https://x.com/drj9live TikTok: https://www.tiktok.com/@j9naturally?lang=en YouTube: https://www.youtube.com/user/vitatree Website: https://www.drjaninebowring.com/ Apple Podcast: https://podcasts.apple.com/ca/podcast/the-dr-janine-show-podcast/id1516176358 Spotify: https://open.spotify.com/show/3ZtMTHSexO6HaGEEVdVb5U Pinterest: https://www.pinterest.ca/drj9live Website: https://www.drjaninebowring.com/ BeStill By Dr. Janine ND: https://www.youtube.com/@bestilldrjanine J9CON241249
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Aysha Siddika. B.Sc (DU), M.Sc (DU). Consultant, Diet & Nutrition, Japan Bangladesh Friendship Hospital. অ্যাপয়েন্টমেন্ট লিঙ্কঃ https://www.doctorola.com/profile/7395/Aysha-Siddika/1626967198/10356/1/32 Specialist of Nutrition. Former Dietitian & Department of Coordinator of Square Hospital Nutritionist (Food, Diet, Weight Management). Chamber: Japan Bangladesh Friednship Hospital, , 55, Satmasjid Road (Zigatola Bus Stand), Dhanmondi, Dhaka Doctorola.com - Online based doctor appointment service in Bangladesh. Topic:Diabetic diet - Diabetic diet plan - Diet for diabetes - ডায়াবেটিস রোগীর খাবার - Diabetes Diet, Popular Diet Tips Topic may cover: nutrition, nutrition facts, nutritional yeast, nutritionist, nutrition for kids, nutrition tips for weight loss, nutrition tips for fat loss, how to lose weight, nutrition tips for weight gain, how to gain weight, weight gain, gain weight fast, nutrition tips for women, nutrition tips for diabetes, health tips, health tips bangla language, health tips bangla, health tips for women, bangla health tips, weight loss, weight loss transformation, weight loss tips, how to lose weight fast, lose weight, weight gain, weight gain women, weight gain journey, weight gain transformation, how to gain weight, weight gain diet, gain weight, ডায়েট চার্ট, ডায়েট চার্ট বাংলা, ডায়েট চার্ট ওজন কমানোর, কিটো ডায়েট চার্ট, ডায়েট করার নিয়ম, ডায়েট রেসিপি, ডায়েট চার্ট বাংলা, ওজন বাড়ানোর ডায়েট চার্ট, ওজন বাড়ানোর টিপস, মোটা হওয়ার উপায়, kivabe mota hobo, chikon howar upay ki, ojon baranor tips, ojon komanor diet chart

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