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Join my ‘6-week Program’: https://bit.ly/SaraPrestonHealthyLiving Fiber powder: https://thinkflorasophy.com/discount/Sara10?redirect=/collections/full-catalog Discount Code: SARA10 DM me 'Fat Burning Guide' on IG & I’ll send it your way: https://bit.ly/SaraPreston ------------------------------------------------------------------------------------------------------------------------------------------ 3 Foods to Naturally BOOST GLP 1 In this video, I’m diving into 3 amazing foods that naturally boost GLP-1, the same hormone targeted by popular weight loss drugs like semaglutide. I’ll break down how simple foods like avocados, protein-packed meals, and fiber-rich veggies can help regulate your blood sugar, control appetite, and supercharge your metabolism—no injections needed! I love helping women, especially those navigating perimenopause and menopause, to thrive with natural health solutions. So if you’re curious about how to manage cravings, support weight loss, and feel your best using everyday foods, this video is for you!

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Losing weight can feel like a frustrating challenge, especially when you're doing everything "right" but still not seeing results. 🏋️‍♀️ While diet and exercise are key components, there are many factors that could be preventing your progress. One common misconception is that it's solely about cutting calories or increasing workouts. However, the real issue may lie in other aspects, like hormones, stress, or sleep quality. 💤 High stress levels can lead to weight gain or hinder weight loss, as stress hormones like cortisol can increase hunger and fat storage. Additionally, poor sleep disrupts metabolism, making it harder for your body to burn fat efficiently. 🍏 Balancing your diet with proper rest, managing stress, and understanding your unique body's needs can make all the difference. Weight loss isn’t just about calories in vs. calories out—it’s about a holistic approach to your health. 🌱 #WeightLossStruggles #HealthyLifestyle #StressAndWeightLoss #SleepAndMetabolism #WeightLossJourney #FitnessMotivation #HealthyBody #WeightLossTips, #HolisticHealth, #MetabolismBoost, #LoseWeight, #BodyGoals, #StressManagement, #DietAndExercise, #HormonalBalance, #FatLoss, #WellnessJourney

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This is my week 13 update taking glp 1 medication Mounjaro, did my weight change? Also there's a bit of a life update and my concerns regarding a possible nutrient deficiency. I'm 47 years old and 5 foot 4 inches tall. Starting weight was 168lbs. Total loss so far is just under 18lbs. I buy my Mounjaro from an online pharmacist privately. #mounjaro #mounjarouk #weightlossinjections

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The Only Way Is Essex legend Gemma Collins has opened up about her life-changing weight loss injections - but has called out 'skinny people' for taking the drugs off those who really need it #GemmaCollins

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The global shortage 🌍⚠️ of GLP1 drugs, such as Ozempic and Wegovy, has made it difficult for patients with type 2 diabetes to obtain medication. The shortage is a result of increased demand for off-label uses, which has led to a limited supply. However, alternative treatment options are being recommended. Access to these medications remains an issue due to their high cost and absence of insurance coverage. 📑 #MedicationShortage #DiabetesManagement https://syenza.com/glp-1-receptor-agonist-shortage/