Cla Carnitinebest Fat Loss Supplementbpi Sportsunboxingasmrweightloss

How to Achieve Your Weight Loss Goals in 100 Days | Indian Weight Loss Diet by Richa Priya has achieved an incredible transformation by losing 24 kgs in the 100-day 'Motape Se Azaadi' weight loss challenge! 💪 Her journey highlights the importance of staying hydrated, as she diligently completed her 4-liter water task daily and incorporated coconut water for essential salts and minerals. 💧🥥 Staying hydrated is crucial for a smooth weight loss journey and maintaining high energy levels. Are you ready to embark on your own transformation? Join our next 'Motape Se Azadi' 100-day weight loss challenge starting on 15th August 2024, and you could lose up to 30 kgs! 🌟 📱 Download our app: Indian Weight Loss Diet (Available on Android & iOS) Begin your amazing journey with us today! 🌟 Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - https://www.instagram.com/indianweightlossdiet/ Visit our Website - https://indianweightlossdiet.com/ Download our App from Android - https://play.google.com/store/apps/details?id=com.iwldbyricha Download our App from iOS - https://apps.apple.com/in/app/indian-weight-loss-diet/id6462674579 #weightlosstransformation #weightloss #loseweight #fatlosstransformation #weightlossjourney #fatloss #fattofit #hydration #water #beforeandafterweightloss #weightlossmotivation #weightlosschallenge #100daychallenge #indianweightlossdiet

How Important Is Fat Adapt Your Life Shorts Adaptyourlife Keto Diet Healthy Ketogenic Lowcarb

Can Berberine Help Heal Leaky Gut? In this informative video, we will discuss the potential role of berberine in supporting gut health and its possible implications for heart health. We'll explain what leaky gut is and how it affects the body, particularly focusing on the damage it can cause to the intestinal lining. You’ll learn about berberine, a natural compound known for its antimicrobial and anti-inflammatory properties, and how it may assist in healing the gut. We will explore how berberine strengthens the intestinal barrier and promotes the growth of beneficial gut bacteria, which can play a vital role in repairing a damaged gut lining. Additionally, we will cover the anti-inflammatory effects of berberine and why reducing inflammation is important for gut health. Furthermore, we will touch on the connection between gut health and cardiovascular risk, explaining how a healthy gut barrier can influence overall heart health. While the research shows promise, we will also discuss the current limitations of human studies and the importance of consulting a healthcare provider before starting any new supplement regimen, especially for those with existing health concerns. Join us for this engaging discussion, and don’t forget to subscribe to our channel for more helpful information on cardiology and overall health! ⬇️ Subscribe to our channel for more valuable insights. 🔗Subscribe: https://www.youtube.com/@CardiologyCommunity/?sub_confirmation=1 #Berberine #GutHealth #LeakyGut #HeartHealth #Inflammation #IntestinalBarrier #GutBacteria #CardiovascularHealth #NaturalSupplements #HealthyLiving #Microbiome #Nutrition #Wellness #HealthTips #PreventiveCare About Us: Welcome to Cardiology Community, your trusted source for all things related to cardiology and heart health. Our mission is to provide engaging, informative content that helps you understand the complexities of cardiovascular wellness. Please note that our content is purely informational and should not be considered medical advice. Always consult with a healthcare professional for personal health concerns and do your own research to make informed decisions. The content provided is for general informational and educational purposes only. It is not intended to substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice or delay seeking it because of something you have seen in this content. Never rely on this information in place of consulting with qualified healthcare professionals. The creators and distributors of this content are not responsible for any adverse effects or consequences resulting from the use of any suggestions, preparations, or procedures described in this material. Always consult with your healthcare provider before starting any new health-related practice or program.

Obesityhelp Interview Dianne A Activity Level After Weight Loss Surgery

#healthyfood My Weightloss🏋️Journey No Exercise🌱 #shorts #weightloss #health Click Here Now - https://bit.ly/3DsLtFM #weightlosstransformation #gym #fit #nutrition #fitfam #fatloss #healthyeating. I began my weight loss journey in June 2022 at 163 lbs. I took the prescribed supplements. All combined efforts I lost 23 lbs, reached my BMI of 24.4 by October and slimmed down. Losing the extra weight, I am able to move around better, more flexible, stopped snoring and my blood pressure went back to normal. I feel great, I look better, my clothes fit better. Went from size 10 to size 6. Best thing I have done for myself and self esteem / health. Do you want to know what i use to Changed my life. click the link below now. click the link below. Am waiting for you, click the link below now. rebel wilson weight loss, bariatric surgery, adele weight loss, weight loss tips, lizzo weight loss, jessica simpson weight loss, hcg injections, best exercise to lose belly fat, weight loss exercise, randy jackson weight loss, melissa mccarthy weight loss, best exercise to lose weight, bariatric, chrissy metz weight loss,

Keto Divinity Achieving Divine Results With Ketogenic Supplements

3 ways to lose weight WITHOUT counting calories ➡️ Here are 3 ways to lose weight without counting calories: 1️⃣: Aim for 10k steps a day Consistent walking increases the amount of calories you burn, therefore supporting weight loss. 2️⃣: Include a LEAN protein source in each meal Protein helps keep you fuller for longer and helps you maintain muscle mass. Lean protein sources like chicken, greek yogurt, and egg whites are also lower in calories. 3️⃣: Focus on high-volume and low-calorie meals These include foods like fruits and veggies. These foods are rich in nutrients and fiber, helping you feel full while keeping calorie intake in check. If you want to be confident that you are consuming the right amount of calories for your goals… I recommend tracking your food- even if it is for only 3-5 days to get an idea of your current diet. But these 3 tips when implemented consistently will move you in the right direction. #nutritioncoach #strengthcoach #personaltrainer #shorts #reels #nutritioncoaches #nutritioncertification #nutritioncertifications #nutritiontips #diet #dieting

Ntx Keto Gummies Introducing Cuttingedge Ketogenic Support

Find out more about the Best Foods for Weight Loss here: http://www.amazon.com/dp/B007QMW2F6 What are the best foods for weight loss? Are fruits good to eat to help you lose weight? What are the benefits of the cantaloupe for weight loss and how does it help? In this second video I will cover the benefits of the cantaloupe and how it can help you to lose weight and also the other health benefits to you. To learn more about the cantaloupe and other fruits that are good for weight loss and your health visit the above link to Katherine Sarah Alexandra "Bestseller" What Fruits are Good for Weight Loss! Look for the next video in this series about the "blueberries for weight loss": http://www.youtube.com/watch?v=L0hHMH7cDVs To see all the videos in this series the best fruits for weight go to the playlist below: http://www.youtube.com/playlist?list=PLs0ign5Dpiy15zCiDOZb3xg7LJ5rQfmj6 Don't forget to subscribe to my channel for new videos: http://www.youtube.com/subscription_center?add_user=losebellyfattoday Related Terms: best foods for weight loss cantaloupe for weight loss fat burning food healthy food choices weight loss foods fat burning foods diet food to lose weight weight loss food foods to lose weight best foods to lose weight

Apple Cider Vinegar Gummies Finally Revealed New Weight Loss Formula Shortsyoutubeshorts

Semaglutide is an exciting new drug that has been gaining attention for its potential to aid in weight loss. Approved by the FDA for weight management in adults with obesity or overweight, semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1). This hormone helps regulate blood sugar levels, but it also plays a role in appetite control and weight management. Understanding how semaglutide works can help us appreciate its potential benefits for those struggling with weight issues.

Signaling Pathways Activation

One of the key mechanisms of action of semaglutide is the activation of certain signaling pathways in the body. When semaglutide binds to GLP-1 receptors in the brain, it triggers a cascade of events that result in reduced appetite and increased feelings of fullness. This can lead to reduced food intake and ultimately, weight loss. By targeting specific pathways related to appetite regulation, semaglutide offers a targeted approach to weight management.





Slowing Gastric Emptying

Another way semaglutide helps with weight loss is by slowing down the rate at which food moves through the stomach. This delay in gastric emptying can help control blood sugar levels and reduce spikes in insulin, which are common in people with obesity or diabetes. By slowing gastric emptying, semaglutide can help regulate appetite and food intake, leading to gradual weight loss over time.

Impact on Energy Expenditure

Semaglutide has also been shown to have an impact on energy expenditure, or the number of calories the body burns at rest. Studies have suggested that semaglutide may increase energy expenditure, helping individuals burn more calories even when they are not active. This can further contribute to weight loss by creating a calorie deficit, where the body burns more calories than it consumes.

Improvement in Insulin Sensitivity

Insulin sensitivity plays a crucial role in weight management and overall metabolic health. Semaglutide has been found to improve insulin sensitivity in individuals with obesity or diabetes, leading to better blood sugar control and reduced risk of weight gain. By enhancing insulin sensitivity, semaglutide can help the body utilize glucose more effectively and prevent excess fat storage, ultimately supporting weight loss goals.

Long-Term Effects on Weight Maintenance

Research has shown that semaglutide can have long-term effects on weight maintenance, even after the drug is discontinued. This sustained weight loss may be due to the lasting changes in appetite regulation, energy expenditure, and metabolic function that semaglutide helps facilitate. By addressing multiple aspects of weight management, semaglutide offers a comprehensive approach to achieving and maintaining a healthy weight in the long run.

In conclusion, the mechanism of action of semaglutide for weight loss involves targeting specific pathways related to appetite regulation, gastric emptying, energy expenditure, and insulin sensitivity. By understanding how semaglutide works at a molecular level, we can appreciate its potential to help individuals struggling with weight issues achieve their goals in a safe and effective manner.

Acv Burn Keto Gummies Canada Reviews 2022

Understanding the Shark Tank Keto Craze

The phenomenon of the Shark Tank Keto craze has swept through the weight loss community, giving rise to a new wave of products designed to help individuals embrace the ketogenic lifestyle. The show ‘Shark Tank,’ known for its innovative entrepreneurs pitching their ideas to a panel of investors, has spotlighted various startups that have effectively capitalized on the keto diet trend. These products have transformed lives by providing tailored solutions for those seeking to lose weight, increase energy levels, and improve overall health through a low-carb, high-fat diet. The keto diet has gained tremendous popularity over recent years, largely due to its effectiveness in accelerating weight loss, controlling blood sugar levels, and providing mental clarity. However, embarking on a ketogenic lifestyle often presents challenges, primarily the difficulty of finding convenient and palatable food options. In this context, Shark Tank has played a pivotal role in promoting a range of keto-centric products that address these very challenges.

As viewers watch entrepreneurs pitch their ideas, many become inspired by their success stories and the tangible results of various products. The products showcased on Shark Tank, which range from snacks to meal replacements, have garnered attention not just for their catchy branding and unique concepts, but also for their effectiveness and the real-life success stories they generate. The keto craze has opened doors for entrepreneurs to create solutions that cater to health-conscious consumers seeking quick and effective ways to maintain their dietary goals. This article aims to highlight six of the most influential products that emerged from the Shark Tank Keto craze, exploring how they have made a significant impact on people’s lives.

Moreover, the keto movement has sparked a culinary renaissance, encouraging individuals to rethink traditional food choices. Keto-friendly products have bridged the gap between health and enjoyment, allowing individuals to indulge in flavors they love while adhering to their dietary restrictions. The products featured in this article represent a collective effort by entrepreneurs to provide viable solutions that promote health, wellness, and a sustainable lifestyle. Through the lens of Shark Tank, we get to see the entrepreneurship spirit thrive, with innovative ideas and genuine passion converging to create successful businesses that not only enhance lives but also contribute to the normalization of ketogenic lifestyles. The subsequent sections of this article will delve into the specifics of each of these groundbreaking products, shedding light on their unique features, benefits, and the success stories of users who have experienced positive transformations as a result.

Revolutionizing Snacking: The Keto Snack Bars

Snack bars have long been a go-to option for individuals on the rise, offering convenience and a quick energy boost. However, for those following a ketogenic lifestyle, finding a snack that fits the low-carb criteria can be particularly challenging. Enter the innovative keto snack bars that have made waves on Shark Tank. These bars are not only delicious but also specially formulated to provide the right balance of healthy fats and proteins while keeping carbohydrates to a minimum. The combination of nut butters, seeds, and natural sweeteners creates a satisfying treat that curbs cravings without derailing progress.

The impact of keto snack bars on individuals has been profound. Many users report that these bars have become their go-to solution for mid-day cravings and on-the-go snacks. With their portable packaging, they are perfect for busy lifestyles, allowing individuals to stay on track with their diet without sacrificing taste. Furthermore, the inclusion of wholesome ingredients means that consumers can indulge in their favorite flavors without feeling guilty. This delightful treat not only fuels the body but also satisfies taste buds, making it easier for users to stick to their dietary goals.

As the keto snack bar market continues to grow, several brands that appeared on Shark Tank have become household names. These brands emphasize transparency in their ingredient sourcing and production processes, which resonates with consumers who are increasingly health-conscious. By promoting a product that blends convenience with quality nutrition, these entrepreneurs have not only found success but have also contributed to the increased awareness and accessibility of keto-friendly snacks in the marketplace.

The Game-Changer: Keto Meal Kits

Meal kits have revolutionized cooking for busy individuals and families, making it easier than ever to prepare healthy, home-cooked meals. The Shark Tank Keto meal kits are specifically designed for those following a ketogenic diet, offering pre-portioned ingredients and easy-to-follow recipes that align with low-carb eating principles. By providing everything necessary for delicious keto meals, these kits eliminate the guesswork, making it accessible for anyone to enjoy the benefits of a well-structured keto meal plan.

Glp1s Made Weight Loss Easy But That Not Even The Best Part

The features of keto meal kits go beyond convenience; they promote meal planning and reduce food waste, which is a common challenge for those trying to adhere to strict dietary guidelines. Each meal kit includes nutritious ingredients that are carefully selected to meet the dietary requirements of a ketogenic lifestyle, ensuring that consumers receive the right balance of fats, proteins, and vegetables. By eliminating the need for constant grocery shopping and meal prep, these meal kits have made it simpler for individuals to introduce sustained keto habits into their lives.

User testimonials reveal how keto meal kits have changed the landscape of meal preparation for many families. They report feeling less stressed about cooking and more empowered to explore new recipes that they may have otherwise avoided. The success of these meal kits has also sparked a trend among meal delivery services, with many entrepreneurs innovating to offer custom options that cater to diverse dietary needs. By successfully combining convenience, nutrition, and flavor, keto meal kits have solidified their place as a vital component of the modern keto lifestyle.

Beating the Sweet Tooth: Keto Desserts

Desserts are often perceived as a roadblock for those on a diet, particularly when it comes to the keto lifestyle. However, the introduction of keto desserts showcased on Shark Tank has changed the game for individuals with a sweet tooth. These products allow users to indulge in their favorite treats without exceeding their carbohydrate limits. Utilizing natural sweeteners like stevia or erythritol, keto desserts deliver mouthwatering flavors while maintaining the integrity of a low-carb diet.

The success stories surrounding keto desserts highlight not only the versatility of culinary creations but also their role in making the keto diet more enjoyable. Many users have expressed relief knowing that they can satisfy their cravings for sweets without guilt or compromise. By providing a range of options, from ice creams to chocolate bars, these keto desserts have transformed the way people view treats on their weight loss journey. The joy of indulging in desserts can be a significant morale booster, motivating individuals to keep pursuing their keto goals.

The entrepreneurial stories behind these keto dessert brands reveal not just an understanding of cravings but also a passion for creating delicious, healthier alternatives. By appealing to a broader audience, these businesses have bridged the gap between indulgence and dietary discipline. As awareness of the keto diet grows, so too does the demand for innovative dessert solutions, ensuring that those pursuing a ketogenic lifestyle have access to delightful and satisfying options.

A New Era of Beverages: Keto-Friendly Drinks

The beverage industry has seen a significant shift in response to the growing popularity of the keto diet. Shark Tank has introduced various keto-friendly drinks that align with the dietary principles associated with low-carb living. These beverages, ranging from protein shakes to flavored waters, offer consumers refreshing options that fulfill their hydration needs without introducing excess sugars and carbs. The introduction of these drinks marks an important step in ensuring that individuals following a keto diet have access to flavorful, on-the-go hydration options.

Keto-friendly drinks often feature high-quality ingredients such as collagen, coconut oil, or MCT oil, designed to enhance energy levels and promote fat burning. The appeal of these drinks lies not only in their health benefits but also in their convenience. Individuals painting a picture of their busy lifestyles can easily incorporate these beverages into their daily routines, be it pre- or post-workout, or during an afternoon slump. This accessibility has made it much easier for users to maintain their keto strategies while enjoying flavorful options.

As with other products featured on Shark Tank, the stories behind these keto drinks illustrate the commitment of entrepreneurs to meet the needs of health-conscious consumers. Many brands are focused on sustainability and transparency, making it a point to source organic ingredients and offer environmentally friendly packaging. The growing demand for innovative and tasty keto beverages is a testament to neither the trend’s endurance nor the ingenuity of those striving to make healthy living fun and enjoyable.

Optimizing Meal Analytics: Keto Tracking Apps and Tools

In the digital age, technology plays an increasingly pivotal role in our dietary choices. The emergence of keto tracking apps and tools showcased on Shark Tank has empowered users to take control of their nutritional intake with unprecedented ease. These apps often provide vital insights into food intake, allowing individuals to monitor their macronutrients diligently and stay on track with their weight loss goals. By streamlining the tracking process, these tools have become invaluable for anyone seeking to maintain a ketogenic lifestyle.

The functionalities of keto tracking apps extend beyond mere calorie counting; they often include features like meal planning, grocery shopping lists, and progress monitoring. Users can customize their diets according to personal preferences, receive personalized recommendations, and connect with a community of like-minded individuals, fostering motivation and support. By providing comprehensive analytics, these tools paint a clearer picture of one’s dietary habits and assist in making informed food choices with lasting benefits.

The testimonials from users of these keto tracking tools capture the excitement and empowerment that come with achieving dietary goals. Many report that having access to accurate data helps them remain accountable and more engaged in their health journey. The blend of technology and health represents a significant shift in how we approach dieting, proving that with the right resources, achieving a ketogenic lifestyle is not only possible but also sustainable. As the interest in keto continues to expand, so does the innovation in apps designed to optimize meal analytics, ensuring users remain committed to their health and fitness aspirations.

Wrapping Up: Navigating the Shark Tank Keto Craze

The Shark Tank Keto craze has led to a blossoming of innovative products that have not only lightened the load for those following a ketogenic diet but also made adhering to the lifestyle enjoyable. From meal kits to desserts, the successful entrepreneurs who pitched their ideas on this popular television show transformed the way many perceive and engage with both food and health. The diverse products featured have made it possible for individuals to navigate their dietary journeys with increased ease and satisfaction.

People often find themselves asking questions when considering a ketogenic lifestyle or exploring the products that revolve around it. What sets these products apart from traditional options? The answer lies in their specific formulations and commitment to low-carb ingredients. Many keto-focused businesses prioritize quality over quantity, utilizing natural and wholesome ingredients that appeal to health-conscious consumers. This focus on health not only reflects in the taste but also significantly improves the overall dining experience.

Furthermore, many ask about the sustainability of the keto diet in the long term. Many of the products featured on Shark Tank embody a commitment not just to immediate health benefits but also to promoting a sustainable lifestyle. Consumers can enjoy substantial health improvements while also supporting companies focused on ethical sourcing and environmentally friendly production methods. As the trend continues to evolve, it is essential for enthusiasts to stay updated and engaged, ensuring they are making informed choices as they embark on their unique dietary journeys.

Reva Extend Keto Gummies Reva Xtend Keto Gummies With Bhb Reviews

✅ Official website: https://bit.ly/OFFICIAL-WEBSITE-Mitolyn ✅ Official website: https://bit.ly/OFFICIAL-WEBSITE-Mitolyn MITOLYN Review 2025 (🚨STOP NOW🚨) Mitolyn SUPPLEMENT - Mitolyn Weight Loss Mitolyn REVIEWS 2025 #Mitolyn #Mitolynreviews #Mitolynreview 🔶 Mitolyn Overview In this comprehensive guide to Mitolyn, I’ll share the key details you need to determine if this supplement aligns with your health and fitness goals. Hello! Today, we’ll dive into everything you should know about Mitolyn. What is Mitolyn, and does it actually work? Insights into Mitolyn A frequent question is, “Does Mitolyn truly deliver results?” The answer is a resounding yes—Mitolyn offers impressive benefits. Let’s explore a product making waves in the weight management world: Mitolyn. Mitolyn is a natural dietary supplement designed to boost metabolism and enhance your body’s calorie-burning efficiency. It’s widely praised as an ideal choice for effective weight loss, with the added assurance of being free from harmful side effects. This supplement boasts an advanced formula specifically crafted to target stubborn fat areas. With its all-natural ingredients, you can feel confident using it, knowing it’s free from synthetic chemicals and adverse reactions. 🔶 What sets Mitolyn apart? Mitolyn’s standout feature is its ability to naturally and consistently rev up your metabolism. It keeps your body in calorie-burning mode around the clock—even when you’re not active. Picture your body functioning as a perpetual fat-burning engine! Beyond its metabolism-boosting properties, Mitolyn also helps curb appetite, reducing cravings for sugary or high-calorie foods that can derail your weight loss efforts. Why is Mitolyn so effective? Mitolyn’s effectiveness comes from its proprietary blend of natural ingredients that work in harmony to: Elevate your basal metabolic rate: Boosts your body’s calorie-burning potential, even at rest. Target stubborn fat deposits: Focuses on areas resistant to traditional diet and exercise efforts. Trigger a thermogenic effect: Safely raises your body temperature to encourage natural calorie burning. And the best part? Mitolyn is completely free of side effects. Its formula consists of 100% natural, plant-based extracts, essential vitamins, and minerals, all working in sync with your body’s natural functions. 🔸Share this video: https://youtu.be/qrska3STgsw ✅ Official website: https://bit.ly/OFFICIAL-WEBSITE-Mitolyn Highlights from the Mitolyn Overview 00:01 - Opening Remarks 00:21 - Gaining a Clear Understanding of Mitolyn 00:41 - In-Depth Insights into Mitolyn’s Benefits 01:02 - Evaluating the Effectiveness of Mitolyn 01:22 - Real-Life Experiences with Mitolyn 02:00 - Thorough Analysis of Mitolyn’s Ingredient List 02:58 - Verified Facts About Mitolyn 03:06 - Steps to Purchase Mitolyn MITOLYN Review 2025 (🚨STOP NOW🚨) Mitolyn SUPPLEMENT - Mitolyn Weight Loss Mitolyn REVIEWS 2025 MITOLYN Review 2025 (🚨STOP NOW🚨) Mitolyn SUPPLEMENT - Mitolyn Weight Loss Mitolyn REVIEWS 2025 MITOLYN Review 2025 (🚨STOP NOW🚨) Mitolyn SUPPLEMENT - Mitolyn Weight Loss Mitolyn REVIEWS 2025 People also search for mitolyn,mitolyn reviews,mitolyn review,mitolyn buy,mitolyn 2024,mitolyn sleep,mitolyn pills,is mitolyn safe,is mitolyn legit,does mitolyn work,mitolyn official,mitolyn benefits,mitolyn customer review,mitolyn weight loss,mitolyn supplement,mitolyn ingredients,mitolyn side effects,mitolyn honest review,how to use mitolyn,mitolyn weight loss pills,mitolyn supplement reviews,mitolyn regeneration formula,mitolyn weight loss supplement,mitoly amazona

Keto Diet A Lowcarb Highfat Approach To Weight Loss How It Works Benefits

#2025 #popular

How To Fix Water Retention On Keto 6 Quick Fixes Backed By Science

Join the Sydney Squad NOW for the RC90 Challenge! Get access to nutrition, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, get the workout calendar for free, and join a group of almost 600 like minded people from across the entire world here! https://www.royalchange.fit/sydneysquad Grab your November RC90 Workout Calendar here: https://www.royalchange.fit/store/p68/RC90_November_2019_YouTube_Workout_Schedule.html New HOODIES, T-SHIRTS, AND MORE! https://www.royalchange.fit/merch.html Glute Resistance Bands here! https://www.royalchange.fit/store/p46/%2A%2APRE-ORDER%2A%2A_Royal_Change_Glute_Resistance_Bands_%2A%2APRE-ORDER%2A%2A.html BLACK GLUTE RESISTANCE BANDS! https://www.royalchange.fit/store/p55/BLACK_Royal_Change_Glute_Resistance_Bands.html Pink sweat Towel: https://www.royalchange.fit/store/p42/Pink_Sydney_Squad_Sweat_Towel.html Black Sweat Towel: https://www.royalchange.fit/store/p47/Black_Royal_Change_Sweat_Towel.html COMMENT CRUSHED IT IN THE COMMENTS IF YOU CRUSHED IT WITH ME! Let's really CRUSH this fat burning cardio and abs workout! I used 5, 8, and 10 pound dumbbells for this workout but dumbbells are optional! 40 Minutes of 30 seconds of work 15 seconds rest in circuit style and I know you are going to love it! Click play and let's go! Push it hard and let's work up a SERIOUS SWEAT! Share this workout with a friend and let's challenge each other to step it up always! 30 Day Transformation Program! https://www.royalchange.fit/30-day-transformation.html ** 20% off with the code SUMMERTIME ** Connect with me!!! Instagram: https://www.instagram.com/sydneycummings_ Facebook: https://www.facebook.com/sydneycummingsfitness Twitter: https://twitter.com/sydneycummings_ Website: https://www.royalchange.fit Shop at my Amazon store! https://www.amazon.com/shop/sydneycummings Equipment I use on my channel: SPRI Dumbbells https://amzn.to/2HBCM1D Sliders: https://amzn.to/2HBCM1D Yoga Mat: http://amzn.to/2GlquGy Wood Plyo Box: https://amzn.to/2Md9l3T Mini Bands https://amzn.to/2HBCM1D Resistance Bands for pullups/stretching: https://amzn.to/2HBCM1D Wide glute band that doesnt roll up https://amzn.to/2HBCM1D CAP Kettlebell: https://amzn.to/2HBCM1D Tough Foam Roller https://amzn.to/2HBCM1D Softer Foam Roller https://amzn.to/2HBCM1D *Activity Tracker: https://www.apple.com/apple-watch-series-4/ *Please take note that calories burned vary for every individual depending on multiple factors (e.g. age, body weight, heart rate, height, effort intensity, etc). Any slight variation in any of these factors can dramatically alter the amount of calories you burn. I calculate all of my calories using an Apple Watch 4 with the High Intensity Interval Training Workout application and I am 28 years old, 5’8”, and weigh 140 lbs so you can use my few factors as well as my intensity level to gauge yourself. In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings.

Залишити відповідь

Ваша e-mail адреса не оприлюднюватиметься. Обов’язкові поля позначені *