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How TO BURN BELLY FAT at home, no equipment needed! It will help to create a flat stomach, great looking ABS and burn belly fat! To best achieve six pack abs, you need to understand the basic anatomy of the core muscles. First off, there’s the rectus abdominis, which can be further divided into two regions; the upper and lower abs. Given that they’re innervated by different nerves, each of these two regions can be selectively activated with different abs exercises. Next, there’s the obliques which run down the sides of the abs. Lastly, there’s the serratus anterior situated right on top of the ribs.#abworkout #losebellyfat MY BEST ABS WORKOUT TO LOSE BELLY FAT https://youtu.be/czmfR9wGl0w 🔥Workout Details: 20 sec work time / 10 rest OO:00 INTRO 00:40 REVERSE CRUNCH 01:30 REVERSE FROG SWIPE 02:10 V-UP LEG HUGS 03:00 LYING LEG RAISES 04:00 SEATED WINDSHIELD WIPERS 04:50 CROSS CRUNCH 05:40 ABS TWIST 06:30 ROLLUPS 07:30 SLEDGEHAMMERS 08:20 FROG SIT-UPS Let me know what you think about this workout, share your progress, or ask me a question in the comments! 💬 For More of Me, Follow Me Here: TikTok: https://www.tiktok.com/@milesdc563?_t=ZS-8swOeOoNJ9b&_r=1 💪Facebook: https://www.facebook.com/share/1FgoqffaDn/?mibextid=wwXIfr Discord:https://discord.gg/JCG5uZTB Instagram:https://www.instagram.com/miles_dc558?igsh=MW02eG44bTZ0aXV6bw%3D%3D&utm_source=qr Snapchat:https://snapchat.com/t/QPLUBKa0 #getabs #absworkout #BESTabsworkout #howtolosebellyfat #bellyfatworkout #abs #abschallenge #sixpack #howtogetsixpack #workout #howtotrainabs #ab #totalabs #dailyabs #shreddedabs #getabsin2weeks
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Drugs like Ozempic and Wegovy have skyrocketed in popularity over the past few years. To capitalize on that demand, telehealth companies started offering compounded versions of those drugs. That’s made them easier to access, but it’s also introduced new potential risks for people recovering from eating disorders like anorexia. On today’s Big Take podcast, Bloomberg reporter Madison Muller joins host Sarah Holder to share what she’s learned about the ways telehealth can make it easier for people to get prescriptions that could harm them. Read more: The Weight-Loss Drug Gold Rush Has a Dangerous Prescription Problem (https://www.bloomberg.com/news/features/2024-12-16/weight-loss-drugs-are-too-easily-prescribed-to-people-with-anorexia?srnd=undefined) See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information. The Big Take from Bloomberg News brings you inside what’s shaping the world's economies with the smartest and most informed business reporters around the world. The context you need on the stories that can move markets. Every afternoon. Subscribe to Bloomberg Podcasts: https://bit.ly/BloombergPodcasts Listen to more of The Big Take: https://youtube.com/playlist?list=PLe4PRejZgr0NPJB9wTuVsdzBVgFlcYQqN #Bloomberg #Podcast #News #Business #Economy #TheBigTake Visit us: https://www.bloomberg.com/podcasts Follow Bloomberg Podcasts on Twitter: https://twitter.com/podcasts Visit our other YouTube channels: Bloomberg Television: https://www.youtube.com/@markets Bloomberg Originals: https://www.youtube.com/bloomberg Quicktake: https://www.youtube.com/@BloombergQuicktake For coverage on news, markets and more: http://www.bloomberg.com/video
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