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MEDICAL KETO RESOURCES Learn more about medical keto for mental illness: • Metabolic Mind YouTube channel: youtube.com/@metabolicmind and website: www.metabolicmind.org • My keto coach, Nicole Laurent’s website: http://www.mentalhealthketo.com • Brain Energy by Dr. Christopher Palmer: http://www.brainenergy.com JOIN OUR COMMUNITIES • Metabolic Therapies for Mental Disorders: http://www.metabolictherapysupport.com • Schizophrenia Peer Support Community: http://www.schizophreniapeersupport.com HOW TO TEST YOUR KETONES (important for medical keto!) • Keto Mojo Monitor: Finger prick test for ketone and glucose levels. Save 10% with our affiliate link: http://bit.ly/ketomojolivingwell • SiBio Continuous Monitor: Wearable for continuous ketone tracking. Save 15% with code “LIVINGWELL15” and link: http://bit.ly/sibio SPEAKING & CONSULTING Looking for a mental health advocate for your event or project? Learn more: http://www.laurenkennedywest.com MENTAL HEALTH APPAREL Support the channel and spread awareness with our apparel: http://livingwell.myspreadshop.com FOLLOW US ON SOCIALS • Instagram: https://www.instagram.com/livingwellwithschizophrenia • TikTok: https://www.tiktok.com/@livingwellschizophrenia • X: https://x.com/LWSchizophrenia • Website: http://www.livingwellafterschizophrenia.com #schizophrenia #schizoaffective #schizoaffectivedisorder #mentalhealth #mentalillness #metabolichealth #medication #keto
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Medicare + GLP-1s? The Bipartisan Bill That Could Change Everything | The Downsized Description: This week on The Downsized, Christopher breaks down the Treat and Reduce Obesity Act of 2025 (TROA)—a bipartisan bill that could transform how obesity is treated in America. Led by Senator Bill Cassidy (R-LA) and Senator Ben Ray Luján (D-NM), this legislation would: - Allow Medicare to cover GLP-1 medications - Expand access to Intensive Behavioral Therapy (IBT) - Remove outdated barriers to obesity treatment - Help millions of Americans living with overweight or obesity Our home state Senator Thom Tillis (R-NC) is a co-sponsor, and Senator John Fetterman (D-PA)—a known GLP-1 user—has become a vocal advocate for access and affordability. This is about health, not politics. And we’ll support any initiative that expands access to safe, effective treatment—no matter which side of the aisle it comes from. Watch more insights https://www.youtube.com/playlist?list=PLdcOGYCP6y8PyOuiK68R2pWAIGERgemY4 DOWNSIZED GLP-1 COMPANION PRODUCT STORE: https://thedownsized.org/downsized-store Join CLUB DOWNSIZED: https://www.youtube.com/@thedownsized/join DOWNSIZED WEBSITE: https://thedownsized.org/ FOR SPONSORSHIPS, BRAND DEALS & COLLABS: https://thedownsized.org/contact/ 📌 Find your senator & send an email of support: 👉 https://www.senate.gov/senators/senators-contact.htm We’ve created a simple template you can copy and personalize. Scroll down. Subject: Please Support the Treat and Reduce Obesity Act (TROA) Dear Senator [Last Name], My name is [Your Full Name], and I’m a constituent from [City, State]. I’m writing to ask you to support the Treat and Reduce Obesity Act of 2025 (TROA)—a bipartisan bill that would finally allow Medicare to cover FDA-approved medications for obesity, including GLP-1s like Zepbound Mounjaro, Ozempic, and Wegovy. Obesity is a complex, chronic disease that affects more than 40% of Americans and 74% of adults overall. We now have practical tools to treat it, but outdated laws and coverage restrictions are keeping those tools out of reach for millions, especially older adults. [ADD YOUR PERSONAL STORY!] Please consider co-sponsoring TROA and helping more Americans access the care they need to live longer healthier lives. Sincerely, [Your Name] [Optional: Your Zip Code]
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Is GLP-1(Ozempic) really a magic drug for weight-loss ? In this video, I have explained 'are the new diabetes drugs, really the weight-loss solution?'. This video is divided into 4 parts, which are - 1) How big is overweight & obesity problem in the world ? 2) What are these magic drugs ? 3) Is it really a weight-loss solution ? 4) My recommendation on weight-loss Please watch till the end and share your thoughts in the comment box Here are the resources I used to do my research for this video - 1) WHO - https://www.who.int/news-room/fact-sheets/detail/obesity-and-overweight 2) India numbers - https://pmc.ncbi.nlm.nih.gov/articles/PMC8455012/ 3) USA - https://www.cdc.gov/nchs/fastats/obesity-overweight.htm 4) Future of obesity - https://www.reuters.com/business/healthcare-pharmaceuticals/obesity-rates-soaring-globally-monumental-social-failure-study-says-2025-03-03/ 5) BMI calculator - https://www.calculator.net/bmi-calculator.html 6) Chris Williamson & Naval Ravikant podcast link - https://youtu.be/RLGLEaAhVJQ?si=t3lECdRUDpXwvVYt 7) 3 months results of GLP-1 medications - https://www.shemed.co.uk/blog/how-long-does-it-take-to-see-results-with-glp-1-agonists-like-mounjaro-or-wegovy 2) 6 months results of GLP-1 medications - https://www.loseit.com/articles/how-fast-does-weight-loss-happen-on-a-glp-1-drug/ ABOUT THIS CHANNEL: ''I am on a mission to make busy working professional's life healthy & fulfilling - physically and mentally, with my practical life learnings. How to manage food, fitness & mindfulness by being in a 9 to 5 job ? - will be my sharing'' INSTAGRAM: fitnesstofulllfillment CONTACT EMAIL: [email protected] #fitnesstofullfillment #fitforlife #nutrition #diet #productivity #weightloss #glp1 #glp1medication #healthyweightloss #type2diabetes
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Following a ketogenic diet has become increasingly popular in recent years as a way to promote weight loss and improve overall health. The diet involves consuming high amounts of healthy fats, moderate protein, and very low carbohydrates to achieve a state of ketosis, where the body burns fat for fuel instead of glucose. While many people have found success with keto, others struggle to see results or maintain the diet long term. Nucentix Keto offers a nuanced approach to ketogenic success, providing support and guidance to help individuals reach their health and fitness goals.
The Science of Ketosis
When the body enters ketosis, it becomes more efficient at burning fat for energy. This can lead to rapid weight loss, improved mental clarity, and increased energy levels. However, achieving and maintaining ketosis can be challenging, especially for those new to the diet. Nucentix Keto provides resources and tools to help individuals navigate the transition to a ketogenic lifestyle and stay on track for long-term success.
One key component of the Nucentix Keto approach is education. Understanding how ketosis works and the benefits it can provide is essential for staying motivated and making informed choices about food and lifestyle. Nucentix Keto offers in-depth resources and expert guidance to help users learn about the science behind the ketogenic diet and how to optimize their results.
In addition to education, Nucentix Keto emphasizes the importance of personalized support. Every individual is unique, and what works for one person may not work for another. Nucentix Keto provides personalized recommendations and guidance based on each user’s goals, preferences, and health status. This tailored approach ensures that users can make sustainable changes that align with their individual needs.
Meal Planning and Recipes
A key challenge of following a ketogenic diet is finding and preparing meals that are both delicious and compliant with the diet’s restrictions. Nucentix Keto offers a variety of meal planning resources and recipes to make it easier for users to stay on track and enjoy their food. From simple meal plans and shopping lists to gourmet recipes and cooking tips, Nucentix Keto provides everything users need to create delicious and nutritious meals that support their ketogenic lifestyle.
One of the benefits of Nucentix Keto’s approach to meal planning is its flexibility. The program recognizes that everyone has different tastes and dietary preferences, so it offers a wide range of recipes and meal options to suit individuals’ needs. Whether you prefer quick and easy meals or enjoy spending time in the kitchen, Nucentix Keto has something for everyone. Users can customize their meal plans to fit their schedule, budget, and taste preferences, making it easier to stick to the diet long term.
In addition to meal planning resources, Nucentix Keto offers guidance on dining out and social situations. Eating out can be challenging when following a ketogenic diet, as many restaurant menus are high in carbs and low in healthy fats. Nucentix Keto provides tips and strategies for making healthy choices when dining out, as well as navigating social gatherings where non-keto foods are present. With Nucentix Keto’s support and guidance, users can confidently navigate any situation while staying true to their health goals.
Exercise and Physical Activity
While diet plays a significant role in achieving ketosis and promoting weight loss, physical activity is also essential for overall health and fitness. Nucentix Keto emphasizes the importance of regular exercise as part of a holistic approach to ketogenic success. The program offers personalized workout plans, fitness tips, and motivation to help users incorporate movement into their daily routine and maximize their results.
One of the key benefits of the Nucentix Keto approach to exercise is its focus on sustainability. Many people struggle to maintain a consistent workout routine due to lack of time, motivation, or knowledge about proper exercise techniques. Nucentix Keto provides easy-to-follow workout plans that can be tailored to fit any schedule or fitness level. Whether you’re a seasoned athlete or new to exercise, Nucentix Keto has resources and support to help you reach your fitness goals.
In addition to structured workout plans, Nucentix Keto offers guidance on incorporating more movement into daily life. From simple lifestyle changes like taking the stairs instead of the elevator to fun activities like hiking and biking, Nucentix Keto encourages users to find enjoyable ways to stay active and boost their overall health. With Nucentix Keto’s support, users can build healthy habits that last a lifetime.
Tracking Progress and Adjusting Goals
One of the keys to success on a ketogenic diet is tracking progress and adjusting goals as needed. Nucentix Keto provides tools and resources to help users monitor their results, set realistic goals, and make adjustments to their diet, exercise, and lifestyle as necessary. Whether you’re looking to lose weight, improve your energy levels, or optimize your athletic performance, Nucentix Keto can help you track your progress and make informed decisions about your health and fitness goals.
Tracking progress on Nucentix Keto is simple and intuitive. The program offers tools for logging meals, exercise, weight, and other health markers to help users stay accountable and motivated. By tracking key metrics like ketone levels, body composition, and performance in the gym, users can see how their choices impact their results and make adjustments accordingly. Nucentix Keto also provides resources for setting SMART goals and creating a plan to achieve them, ensuring that users stay focused and on track for success.
In addition to tracking progress, Nucentix Keto offers support for overcoming challenges and setbacks. Sticking to a ketogenic diet can be challenging, especially in the face of social pressure, cravings, and busy schedules. Nucentix Keto provides strategies for managing these obstacles and staying committed to your health goals. Whether you need motivation, inspiration, or practical tips for overcoming barriers, Nucentix Keto has resources to help you stay on track and achieve long-term success.
As you can see, Nucentix Keto offers a comprehensive and nuanced approach to ketogenic success, providing education, support, and resources to help users achieve their health and fitness goals. With a focus on personalized recommendations, meal planning, exercise, tracking progress, and overcoming challenges, Nucentix Keto empowers individuals to make sustainable changes to their lifestyle and enjoy the benefits of a ketogenic diet. Whether you’re new to keto or looking to take your results to the next level, Nucentix Keto can help you reach your full potential and live your best life.
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