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Can You Be Holistic and Still Take GLP-1 Weight Loss Meds? Wondering if you can be holistic and still use a GLP-1 medication like semaglutide or tirzepatide? Coach Kisha breaks it down with real talk and compassion. Learn what holistic weight loss really means—and why taking a shot doesn’t cancel out your wellness journey. 💙 Ready to approach your weight loss with science and soul? Learn more: https://amplehealthandwellness.com 👩🏾⚕️ And check out our FRESH Start™ Holistic Weight Loss Program if you are ready to start today. Learn more: https://amplehealthandwellness.com/fresh-start-page 💛 Read Ample's weight loss book: "The Weight Is Over" → https://amplehealthandwellness.com/the-book-page/ #GLP1Support #HolisticHealth #WeightLossOver40 #WomenOnGLP1 #SustainableWeightLoss #FRESHStartProgram
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GLP 1 medications, like Wegovy and Ozempic, might serve a purpose as a bridge treatment that enables patients to make positive lifestyle changes, such as implementing a ketogenic diet. This video is the last in our series exploring the potential use of GLP1 medications in psychiatry. While clinical evidence shows benefits for some patients using these medications, helping with both metabolic disease and relief from mental symptoms, they also come with some adverse side effects. Drs. Matthew Bernstein and Mariela Glandt warn that without positive lifestyle interventions, these medications typically cause an unhealthy amount of lean mass to be lost in addition to body fat. Dr. Glandt also expresses concerns that these drugs can lead to nutrient deficiencies and prefers to transition people off of them and onto a ketogenic diet for sustainable benefits. Expert featured in this video: Matthew Bernstein, MD https://www.ellenhorn.com/our-team/ https://www.linkedin.com/in/matthew-bernstein-5743338 Mariela Glandt, MD https://www.glandt.co.il/en/home https://www.linkedin.com/in/mariela-glandt-6137914/ https://www.owna.health/ Watch the other videos in our GLP-1 series: https://youtube.com/playlist?list=PLzWI83-NWCL43oNEZV272IXa7AdY9q4sd&si=BoJ3aOYrTviLmrwN About us: Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders. Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications. Timestamps 0:00 Introduction 1:07 Having mental health disorders increases the risk of metabolic disease 1:36 Clinical experience shows some people find relief from mood symptoms when taking GLP1 medications, while others experience a worsening of symptoms 4:34 Potential negative side effects of GLP1 medications 4:46 GLP1 medications can cause patients to lose an equal amount of fat and lean body mass 6:03 GLP1 medications can lead to nutrient deficiencies 6:56 GLP1 medications might serve as a good bridge treatment or adjunctive therapy along with positive lifestyle changes #MetabolicMind #KetoForMentalHealth #MetabolicPsychiatry #BipolarTreatment #KetogenicMetabolicTherapy #NutritionalKetosis #MentalIllness #Bipolar #GLP1 #Ozempic #Wegovy #weightloss #AlternativeTreatment
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Day 1 of the Challenge : 14 Days Belly Fat loss Challenge: LOSE BELLY FAT | Day 2- 14 Days Belly Fat loss Challenge: LOSE BELLY FAT | Day 2 https://youtu.be/l0N1lfzZPt0 Day 3-14 Days Belly Fat loss Challenge: LOSE BELLY FAT | Day 3 https://youtu.be/tIpdSxsUIv0 Day 4: https://youtu.be/OoTZmOXIAls?si=woBniucXXDlnt0lm DIET TO BE FOLLOWED: https://youtu.be/Qg6fPROJ5uM Join us for our 14 Days Belly Fat Loss Challenge! It’s Day 4, Let's do this together! Welcome to this dynamic 14-Day Ab and Side Workout Challenge! In just 20 minutes a day, you can embark on a transformative journey to a stronger core and sculpted obliques. Whether you're a fitness enthusiast or a beginner, these workouts are designed to cater to all levels. 🔥 Core Strengthening: These daily 15-minute workout videos are crafted to engage and strengthen your entire core, targeting your upper and lower abs, obliques, and lower back muscles. Get ready to feel the burn while experiencing a balanced and comprehensive core workout. 💪 Achievable Fitness: I've made sure that these routines are both challenging and doable, so you can easily incorporate them into your daily schedule. No matter your current fitness level, you can join us on this journey. 🌟 Track Your Progress: I'll provide you with practical tips on how to monitor your progress over the 14 days, keeping you motivated and excited to see your results. 🏋️♀️ Achieve Your Fitness Goals: Whether you're aiming for a six-pack, better posture, or increased confidence, this challenge is designed to help you reach your fitness objectives. Ready to start your journey to a stronger, fitter core? Subscribe, like, and share this video with friends who want to join you on this exciting challenge. Let's embark on this path to a healthier you with just 20 minutes a day. Don't miss out—hit that subscribe button now! #AbsWorkout #ObliquesWorkout #CoreStrength #14DayChallenge #FitnessJourney #15MinuteWorkout #StrongerCore #FitnessGoals #OnlineWorkoutCommunity #SculptedObliques
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GoXtra ACV Keto Gummies have been generating a lot of buzz in the health and wellness community lately. These gummies, infused with apple cider vinegar (ACV) and designed to support ketogenic lifestyles, promise to help users achieve their weight loss goals more effectively. But do they really live up to the hype? In this article, we will explore real user experiences and reviews to give you a better understanding of what to expect from GoXtra ACV Keto Gummies.
User Experiences
Many users have reported positive experiences with GoXtra ACV Keto Gummies. One user, Sarah, shared that she noticed a significant increase in her energy levels after taking the gummies daily for a few weeks. She also mentioned that she felt less bloated and more motivated to stick to her keto diet.
On the other hand, some users have not seen the results they were hoping for with GoXtra ACV Keto Gummies. John, for example, mentioned that he did not experience any changes in his weight or energy levels after using the gummies for a month. He expressed disappointment and frustration with the product.
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Overall, user experiences with GoXtra ACV Keto Gummies seem to vary. While some users have reported positive results such as increased energy and reduced bloating, others have not seen any significant changes in their weight or overall well-being.
Product Ingredients
GoXtra ACV Keto Gummies are made with a unique blend of ingredients designed to support ketosis and promote weight loss. The key ingredient in these gummies is apple cider vinegar, which has been shown to have various health benefits, including aiding in weight loss and improving digestion.
In addition to apple cider vinegar, GoXtra ACV Keto Gummies also contain other natural ingredients such as green tea extract, Garcinia Cambogia, and BHB salts. These ingredients work together to help the body enter ketosis faster and burn fat more efficiently.
It’s important to note that while the ingredients in GoXtra ACV Keto Gummies are natural and generally safe for most people, it’s always a good idea to consult with a healthcare professional before adding any new supplement to your regimen, especially if you have underlying health conditions or are taking medications.
Side Effects
Like with any dietary supplement, there is a potential for side effects when taking GoXtra ACV Keto Gummies. Common side effects reported by some users include digestive issues such as bloating, gas, and diarrhea. These side effects are usually temporary and tend to subside as the body adjusts to the gummies.
It’s important to start with a low dosage of GoXtra ACV Keto Gummies and gradually increase it to assess your body’s tolerance to the supplement. If you experience persistent or severe side effects, it’s best to discontinue use and consult with a healthcare provider.
Overall, while side effects may occur with GoXtra ACV Keto Gummies, they are generally mild and temporary. It’s important to listen to your body and adjust your dosage as needed to minimize any potential discomfort.
Conclusion
In conclusion, GoXtra ACV Keto Gummies are a popular supplement that has received mixed reviews from users. While some users have experienced positive results such as increased energy and weight loss, others have not seen the same benefits. It’s important to consider your own health goals and consult with a healthcare provider before adding any new supplement to your routine.
Ultimately, the effectiveness of GoXtra ACV Keto Gummies may vary from person to person. If you decide to try these gummies, be sure to monitor your progress closely and make any necessary adjustments to ensure optimal results.
FAQ
1. Are GoXtra ACV Keto Gummies safe to use?
GoXtra ACV Keto Gummies are generally safe for most people to use. However, it’s always a good idea to consult with a healthcare provider before adding any new supplement to your regimen, especially if you have underlying health conditions or are taking medications.
2. How long does it take to see results with GoXtra ACV Keto Gummies?
The time it takes to see results with GoXtra ACV Keto Gummies may vary from person to person. Some users may notice changes in their energy levels and weight within a few weeks, while others may take longer to experience the benefits of the gummies.
3. What is the recommended dosage for GoXtra ACV Keto Gummies?
The recommended dosage for GoXtra ACV Keto Gummies is typically 1-2 gummies per day. It’s important to start with a low dosage and gradually increase it to assess your body’s tolerance to the supplement.
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This is only my experience, thoughts, and ideas on Mounjaro. I'm no expert on this medication, I only have my own story to tell. Comment, if there's anything else you do to help with side effects...any ideas would be welcome! If you watched the whole video, thank you so much!!! Links to my books on Amazon: My overlanding coloring book: https://amzn.to/45lSm9s My Halloween coloring book: https://amzn.to/3XkrEvS My princesses coloring books: https://amzn.to/3VkRVaL https://amzn.to/3VGrXQk Other coloring books Motivational: https://amzn.to/4enlVLM Flowers: https://amzn.to/4bXbPzT Recipe Book/Personal: https://amzn.to/3xmYd1C Basketball Trackers: pocket size- https://amzn.to/3yXiMCv 6X9- https://amzn.to/45pn1m8 #mounjaro #mounjarojourney #mounjaroweightloss #mounjaroreviews #mounjarobeforeandafter #weightloss #weightlossjourney #medication #medicationreviews
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Lipozene uses the classic "risk free trial" and then gets you into a nasty autoship program. They're also the makers of Propolene, which is very popular on ripoffreport.com. Source: http://www.criticalorie.com
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