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Video where I explain my struggle with obesity, now starting weight loss treatment, to consider gastric by-pass at a certain piont which does not thrill me.

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In this video, I’m going to discuss taking heart medications on keto—is keto safe? The first thing I want to note is that what I talk about is not meant to substitute your medical care. It’s mainly meant to be used for more research with you and your medical doctor. Most people that are on heart medication are either on: • Cholesterol meds (statins) • High blood pressure meds (diuretics) • Anti-clotting meds (warfarin, aspirin) What causes high cholesterol and LDL? - High insulin. What causes high blood pressure? - High insulin. What causes clotting? - High insulin. It all goes back to high insulin—too much insulin in the blood. Intermittent fasting and keto (ketogenic diet) will help lower insulin, cholesterol, and decrease the risk of stroke and cardiovascular accidents. Healthy keto and intermittent fasting are especially beneficial for heart health. The heart muscle doesn’t have a glycogen reserve. It doesn’t store sugar as muscle tissue does. The heart actually prefers to run on ketones and fatty acids. In fact, 85% of the fuel for the heart is fatty acids. Hopefully, your goal is to eventually wean off of heart medications with the help of your doctors. But, you need a long-term plan to get at the root of the problem. Again, the root of all of this is hyperinsulinemia (high insulin), which is also behind metabolic syndrome, which describes: • High cholesterol • High blood pressure • Diabetes • Belly fat Dr. Eric Berg DC Bio: Dr. Berg, 53 years of age is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of The New Body Type Guide and other books published by KB Publishing. He has taught students nutrition as an adjunct professor at Howard University. He no longer practices but focuses on health education through social media.

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According to one physician, hormone imbalances put women at a disadvantage for weight loss. But women can possibly hit a hormone reset button and still shed those unwanted pounds.

Keto Diet Plan

Do you seek for the additives that will boost your ketogenic diet and serves better in terms of weight loss goals? Look no further than Crossfire Keto Gummies! These are amazing gummies that are specially made to facilitate body’s ketosis process enabling one lose weight and feel more energetic. Blended with unique elements intended to stimulate production of ketones, they go well with any keto lifestyle.

Unleashing Your Ketogenic Potential

Once in a state called ketosis due to the ketogenic diet, fats are burned as fuel instead of carbohydrates by your body. It may take some time for this process to begin; however, using Crossfire Keto Gummies can hasten it so that you start experiencing the advantages of being in a state of ketosis right away. These gummies give your body exogenous ketones which help produce these substances faster making it less difficult for you to move from carbohydrates burning mode into fat burning mode.

More so, these gummies contain MCT oil which is a fatty acid type that can be converted into ketones easily through the liver. This boosts how long your system sustains the state of ketosis and remains a fat burner rather than carbohydrates user. Using them enables you to reach your ketogenic goals quicker and see the changes sooner.

Apart from supporting your body’s process of entering into ketosis, Crossfire Keto Gummies offer an easy way to consume additional nutrients without hassles. Instead of swallowing multiple capsules or drinking powders through measuring spoons, just eat one appetizing chocolate flavored CBD chewable whose size is like those ones you take during breakfast or after dinner. By doing so, it becomes less difficult to stick with keto eating plan thus ensuring regular supportiveness.

Boosting Your Energy and Focus

Crossfire Keto Gummies have been designed primarily to boost energy levels and improve mental clarity among consumers. When in a condition called “ketosis”, your body becomes good at utilizing fats as a source of the energy that can be utilized for several hours. It can enable you to last long during exercises, work on various projects without losing focus and vigor hence elevating your performance.

Again, MCT oil contained in Crossfire Keto Gummies is linked with improved cognitive activity and maintenance of brain health. Due to their characteristic properties that allow them to get through blood-brain barrier quickly plus provide immediate energy for the brain. This enhances memory, attention span as well as thinking thus making it possible to concentrate all day long.

Enjoy sustained energy, better mental clarity, and enhanced focus with Crossfire Keto Gummies as your back-up which will help you successfully accomplish your goals thereby taking your ketogenic diet plan to a whole new level.

Supporting Your Weight Loss Journey

For anyone seeking faster weight loss results or desiring better overall health or increased sports performance then these products are necessary. They foster ketosis within us which means that our bodies will burn fats to create energy unlike carbs triggering greater weight loss and optimal body composition. Consequently, they aid in getting rid of stubborn pounds; cutting down body fat; achieving the slim figure that one dreams about.

Moreover, Crossfire Keto Gummies can assist in suppressing appetite and curbing hunger pangs, thus making it easier to adhere to a keto diet and prevent overindulgence. These gummies keep you fueled steadily and satisfied thus aiding weight loss while giving you a chance to live a healthy life for as long as possible.

All this means that with Crossfire Keto Gummies on your side, nothing can stand in the way of your weight loss goals.

Improving the Overall Quality of Your Health

Crossfire Keto Gummies do more than just help you reach ketosis; they provide other health advantages that contribute to overall well-being. Ketogenic diets promoted by such gummies result in reduced inflammation, better insulin sensitivity, blood sugar balance which all lead to better metabolism and decrease risk of chronic diseases.

The MCT oil contained in Crossfire Keto Gummies has also been shown to enhance digestive function, immunity and nutrient absorption too. This will give you the power to go through every day with ease as well as protect yourself from sicknesses and stress because your body is fit enough.

This will ensure that with regular use of Crossfire Keto Gummies, there are good chances of better health status coupled with increased energy levels and an enhanced immune system hence longevity beyond our expectations.

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Dive into the world of diet trends where Keto and Paleo take center stage. In this video, we'll uncover what sets these popular diets apart and explore whether they truly deliver on their promises. Discover how the Keto diet's high-fat, low-carb approach aims for rapid weight loss and boosted energy by pushing your body into ketosis. Meanwhile, the Paleo diet encourages eating like our ancestors, focusing on whole foods and cutting out processed items, with the goal of improving holistic well-being and reducing chronic diseases. We'll also discuss the potential benefits and drawbacks, including nutrient deficiencies and sustainability concerns.

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You don't need ozempic to lose weight, and it's much healthier to increase your GLP-1 hormone naturally to get the same effect without the side effects. Are you looking to become healthier? Do you need to lose a lot of weight and keep it off? Have you been yo-yo dieting your entire life? Follow my channel to see how I learned to get healthy and lose weight by eating a low carb ketogenic diet, intermittent fasting, eating whole foods and cutting out processed foods. I've lost over 120 pounds by changing my diet, and that has changed my life. I'm working on becoming super human, and you can too! Can you reverse diabetes? Hypertension? Heart disease? Can what you eat and the way you eat prevent cancer? I have reversed my pre-diabetes and hypertension with changing what I eat and how I eat. I am not a medical professional, a nutritionist, dietician, or a fitness expert. I'm just someone who is sharing my experience about what I've learned, what I've done, and what I believe to be true.