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आजकल इंटरनेट पर हर जगह वज़न घटाने वाली दवाइयों का शोर है, सेमाग्लूटाइड (Semaglutide) और ज़ेपबाउंड (Zepbound) जैसी दवाइयों को "मैजिक पिल" बताया जा रहा है। लेकिन क्या वाकई ये दवाइयां इतनी आसान हैं? डॉ. पायल रंगर कहती हैं कि ये दवाइयां असल में डायबिटीज़ के मरीजों के लिए बनी थीं, लेकिन वजन घटाने में भी इनका असर देखा गया। ये आपकी भूख को कम करती हैं और पेट ज़्यादा देर तक भरा हुआ महसूस होता है। मगर बिना डॉक्टरी सलाह के इन्हें लेना सही नहीं है, क्योंकि इनके साइड इफेक्ट्स भी हो सकते हैं, जैसे मतली, डायरिया या कभी-कभी ज्यादा गंभीर दिक्कतें। #weightloss #weightlosstips #weightlossmedication Subscribe to our channel: https://www.youtube.com/c/thehealthsite Like us on Facebook: https://www.facebook.com/thehealthsite/ Follow us on Twitter: https://twitter.com/HealthSite4U Get latest updates on Telegram: https://t.me/s/thehealthsitehindi

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Try this workout at home to burn lower belly fat and get a flat stomach fast. Do these Pilates and exercises, recommended for women, for having quick results. ⦿ Calorie Burn: 35 - 75 ⦿ Frequency: do the workout 4 times a week 📱 - Lumowell Android Fitness Apps: https://play.google.com/store/apps/dev?id=6312383737768576194 📱 - Lumowell iOS Fitness Apps: https://itunes.apple.com/us/developer/ego360/id885852698 ❤ - SUBSCRIBE for more videos: https://www.youtube.com/c/Lumowell?sub_confirmation=1 😄 - Lumowell T-Shirts: http://shop.spreadshirt.com/lumowell/ 😄 - Facebook: https://www.facebook.com/Lumowell Consult your doctor before starting these exercises . Lumowell Fitness - Ego360 - W413

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Losing Weight… and Your Hair? The Truth About GLP-1 Hair Shedding – 🔥 Join Dr. Dan’s Empowerment Hub – 🔗 https://tinyurl.com/yc2m6ee7 Are you tired of diet culture BS? Looking for real, sustainable weight-loss guidance? This is your go-to community for expert-backed strategies, support, and motivation! ▪️ Daily affirmations & coaching ▪️ Exclusive science-backed content & live Q&As ▪️ Break free from diet culture & create lasting vitality ▪️ No judgment—just real support from people who get it! 👉 Join today for just $15/month or $145/year! Your first 7 days are FREE—no risk, no commitment! 🔗 https://tinyurl.com/yc2m6ee7 – If you need assistance in your journey to reach your weight loss goals, book a consultation with me: https://calendly.com/drdanburton/weight-loss-consult – 💎 OG Members Extended Version: https://youtu.be/1iseCkG5Bk0 Deep dive into the hair loss science and get advanced prevention strategies – Yes, hair loss can happen on GLP-1 medications like Ozempic, Wegovy, Zepbound, and Mounjaro—and in this video, I explain exactly why. Most of the time, it’s not the medication itself causing the issue—it’s the rapid weight loss, changes in nutrient intake, and shifts in hormone levels that put your hair into what’s known as telogen effluvium: a stress response where many hairs shed at once. I break down the key contributors, including protein and micronutrient deficiencies, thyroid changes, and drops in estrogen that can happen when fat mass decreases. I also walk through what to expect, how long it typically lasts, and when it might be time to dig deeper with your doctor. Most importantly, I share strategies to manage and prevent further loss—like increasing protein, checking your labs, avoiding crash dieting, and supporting your scalp with targeted treatments and gentle care. Thanks for watching! 📌 Timestamps: 00:00 Introduction 00:58 Promo: Blue Charm use my code LYG4G8 for extra cash! 01:53 The science behind GLP-1s and hair loss 02:11 #1 Telogen effluvium 03:11 #2 Nutrient deficiencies 03:41 #3 Hormonal changes 04:00 Is this hair loss permanent? 04:42 Promo: Join Dr. Dan’s Empowerment Hub today! 05:25 No crash dieting and restrictions 05:50 Eat more protein 06:11 Are you getting your nutrients? 06:27 Be kind to your hair 06:55 Stay hydrated and sleep well 07:04 💎 OG Members - hair loss science and advanced prevention strategies https://youtu.be/1iseCkG5Bk0 07:54 Final takeaways – 📺 Watch These Next: ▪️ Food Noise: https://youtu.be/8qC2S638WBg ▪️ Watch This Before Taking Mounjaro: https://youtu.be/BmkVtGgejhk ▪️ From Ozempic to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Muscle Loss with Ozempic, Wegovy & Mounjaro: https://youtu.be/lnEH-v64aG0 ▪️ Managing Nausea from Ozempic, Wegovy and Trulicity!: https://youtu.be/3R1Fwhf02LE ▪️ Ozempic: Stomach Paralysis Update: https://youtu.be/MPyROywaM0g ▪️ How to Switch from Ozempic (or Wegovy) to Mounjaro: https://youtu.be/L9e46iFWwIs ▪️ Ozempic Paralyzed My Stomach: https://youtu.be/tj9thkkN5aM ▪️ How to Inject Mounjaro: step-by-step tutorial: https://youtu.be/piVHr7UqYDg – 🎯 Free Resources: ▪️ GLP-1/GIP Medication Info Sheet + 7-Day Food Journal: http://eepurl.com/gdB2qn ▪️ Total Daily Energy Expenditure (TDEE) Calculator | Find your optimal calorie intake: https://healthevolved.co/tdee-calculator/ – 🛒 Recommended Products for Your Weight-Loss Journey: ▪️ Managing Constipation: https://amzn.to/4bs0g3h ▪️ Managing Heartburn: https://amzn.to/3Vbfx31 ▪️ Protein Bars & Supplements: https://amzn.to/3RiItUr ▪️ Activity Trackers & Scales: https://amzn.to/4bNJDPc – 🇨🇦 A special for my Canadian viewers – Earn cash with Blue Charm! Blue Charm is a platform that rewards you for sharing your health journey. 👉 Download the Blue Charm App at https://www.bluecharm.io Use my code ‘LYG4G8’ for an extra $5! Your input helps drive research for chronic conditions like obesity, diabetes, asthma, and Crohn’s. Check out Blue Charm today! – 📍 Alberta Residents: Live in Alberta? Visit my Pharmacist-Led Obesity Clinic at http://apothecarerx.ca – 📩 Sign up for my newsletter for exclusive updates: http://eepurl.com/gdB2qn 📲 Follow me on Social Media: https://instagram.com/theofficialdrdan https://facebook.com/theofficialdrdan 💡 Remember: Small tweaks lead to massive peaks! 🚀 – Disclaimer of Medical Liability. HEALTHCARE EVOLUTION INC. DOES NOT PROVIDE MEDICAL ADVICE. The content of this material is for general informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Reliance on any information provided here is solely at your own risk. Individual medical needs are very different; you should not assume that the information in this document concerning certain courses of treatment or outcomes will apply to you. Rather, you should evaluate your medical condition and make treatment decisions based upon consultation with your physician. #GLP1 #TelogenEffluvium #HairLoss

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