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V tomto videu se dozvíte vše podstatné o obezitě jako závažném civilizačním onemocnění a o revoluční léčbě pomocí tzv. GLP-1 agonistů (např. Saxenda, Ozempic, Wegovy, Mounjaro). Co přesně je obezita, proč vzniká, jaké jsou její zdravotní dopady – a jak nám může moderní medicína pomoci? 🧬 Co je obezita a jak ji poznáme? Obezita je chronické, postupně se zhoršující metabolické onemocnění, které zásadně ovlivňuje délku i kvalitu života. Kromě BMI je důležité měřit i obvod pasu, protože vnitrobřišní tuk je rizikový pro srdce i další orgány. 📈 Proč je obezita tak rozšířená? V Česku má nadváhu téměř polovina mužů a více než třetina žen, obezitou trpí přes 20 % dospělé populace. Výskyt stále roste i u dětí! Hraje roli genetika, prostředí, špatné stravovací návyky i vliv mikrobiomu. ⚠️ Jaké jsou komplikace obezity? Zvyšuje riziko cukrovky 2. typu, vysokého tlaku, infarktu, některých nádorů, problémů s klouby, spánku i psychikou. Obezita může zkrátit život až o 10 let! 🩹 Jak obezitu léčit? Úprava stravování, pravidelný pohyb, změna životního stylu a psychologická podpora jsou základ. Pokud nestačí běžná opatření, přichází ke slovu moderní farmakoterapie. 💉 Co jsou GLP-1 agonisté a jak pomáhají? Léky jako Saxenda, Ozempic, Wegovy a Mounjaro napodobují hormon GLP-1 a ovlivňují centrum hladu v mozku, zpomalují vyprazdňování žaludku a zvyšují pocit sytosti. Výsledkem je snížení příjmu potravy a postupný pokles tělesné hmotnosti až o 10–20 % během několika měsíců. Některé jsou určeny i pro léčbu diabetu, jiné přímo pro léčbu obezity. ⚠️ Na co si dát pozor? Nejčastějšími vedlejšími účinky jsou trávicí obtíže (nevolnost, zvracení, průjem). Důležitá je postupná titrace dávky a úprava stravování během léčby. Nutné sledovat příjem bílkovin a vyhýbat se těžko stravitelným jídlům a alkoholu. 📝 Závěr GLP-1 agonisté představují velký pokrok v léčbě obezity, ale nejsou samospasitelné – vždy je nutné komplexní řešení zahrnující i změnu životního stylu. Vhodnost léčby vždy konzultujte s odborníkem. 👉 Pokud vás téma zaujalo, dejte like, odebírejte kanál a napište do komentářů, jaké s obezitou a hubnutím máte zkušenosti nebo co vás zajímá o nové generaci léčby! Prezentace: MUDr. Pavlína Doubravová Health Coaching: https://www.mindset.cz/aktualni-kurzy/8031-mindset-health-coaching/
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Grab my free calorie calculator for weight loss, maintenance, and muscle growth here » https://chrisgatesfitness.com/newsletter/ And you can view my full video on how to take body composition measurements here » https://youtu.be/WAWCveB0msE?si=Mk-b2x-9OdNWf2sN 00:00 - Introduction & How to Get My Free Calorie Calculator 00:42 - How to Use My Free Calorie Calculator for Weight Loss, Maintenance & Muscle Growth 02:37 - Important Notes to Keep in Mind
Weight Crashers Keto Gummies Achieving Weight Loss With Weight Crashers Keto Gummy Formula
An all-in-one solution for the keto adventure, Biolyte Keto Gummies are meant to help you replenish electrolytes during any physical activity while on keto. The gummies consist of all three essential electrolytes: sodium, potassium, and magnesium that need to be replenished while following the low-carb/high-fat diet. Whether you are an athlete during rigorous training or taking your first little steps on the keto diet adventure, these gummies can help you get where you want to be.
Convenient and Effective
Overall, Biolyte Keto Gummies are very convenient as you need just pop them in your mouth, without any pre-mixing or carrying big sized water bottles and electrolyte drinks. It is very easy to replenish electrolytes and minerals when you are on the go, be it in the office, at the gym or when running errands.
Banish any doubts about these teensy Keto gummies … Biolyte Keto Gummies are a powerhouse of various ingredients to help your body’s overall digestive system and curb your appetite. Each gummy contains an exact combination of electrolytes to ensure that you stay hydrated while maintaining your health.
Biolyte Keto Gummies is the perfect solution for muscle cramps, tiredness or general weakness due to a lack of something called Electrolytes. No matter how many times you drink water, none of it reaches your cells without these vital salts. Biolyte Keto Gummies solve this problem by absorbing into your system almost immediately, relieving symptoms such as vomiting, dizziness and shaky arms within a short period of time.
Natural Ingredients
Thus being said, There is no doubt that this formula has been designed for maximum effectiveness in mind aside from being all-natural and also using the freshest ingredients, artificial Anything artificial flavors, colors or sweeteners are absent in these gummies. Additionally, to ensure that they work as effectively as possible in the body, it has been manufactured in a GMP Certified facility. All these qualities make Biolyte Keto Gummies one of the best brands in the fat-burning market.
Key nutrients (electrolytes) are just the beginning. Every one of Biolyte Keto Gummies’ 20 calories is comprised of nourishing vitamins and minerals with every chew. This tasty supplement can help try to mitigate the nutrient shortfalls that might exist in your diet.
And feel with Biolyte Keto Gummies, when you’re putting your health in your hands, you’re doing it with rave reviews because we take pride in producing things the right way. With Biolyte Keto’s Keto-Formulate verified by Forteia, the effects of ketosis and of hunger are mitigated while still leading to faster and more effective weight loss.
Support Your Keto Journey
Recipes and eating regimens aside, staying on a keto diet can be hard … and electrolytes tend to be a major sticking point. Anecdotal reports have it that up to 95 percent of keto dieters report some type of electrolyte imbalance — including muscle cramps, fatigue and headaches. Biolyte Keto Gummies can help keto followers maintain adequate electrolyte levels ….
Using Biolyte Keto Gummies daily can be helpful, when it helps to ensure that your body is getting the right amount of electrolytes it needs to function properly. By alleviating dehydration, improving muscle function and ensuring proper nerve function, Biolyte Keto can help you develop a successful keto diet.
If you are new to keto or have been following a keto diet for a long time, Biolyte Keto Gummies can help you to lose weight and feel great! Get rid of the electrolyte deficiencies and feel your best with Biolyte Keto Gummies.
Stay Hydrated and Energized
Hydration is vital whether exercising, running errands, or going about your day, so it’s best to keep your electrolytes and water levels high. Biolyte Keto Gummies packs a powerful electrolyte punch which will help you feel your best all day long.
However, by balancing your electrolytes with Biolyte Keto Gummies, you can support your physical performance, avoid muscle cramps and boost your energy. Make it easier for your body; improve your performance and give it the hydration it needs to succeed.
If you don’t want dehydration or electrolyte imbalances to be a barrier to your fitness, consider using Biolyte Keto Gummies to improve your performance. Whether you are an athlete looking to get the most out of your training or someone looking to enhance your day-to-day health and wellbeing, Biolyte has you covered.
FAQs
Q: How many gummies should I take per day?
A: An swetener-free and low odour dosage of Biolyte Keto Gummies is 1,8g/2-4 gummies per day, as an energy and immunity system booster according to your body requirement and activity.
Q: Are Biolyte Keto Gummies safe to take every day?
Q: Can you take Biolyte Keto Gummies daily for better overall health?A: Yes! As long as you follow a healthy diet and lifestyle, Biolyte Keto Gummies can be taken every day to replenish electrolytes and key nutrients needed to maintain overall health.
Is Biolyte Keto Gummies recommended only for those on a keto diet?
A: Absolutely, Biolyte Keto Gummies provide an effective way of ensuring that anyone who wishes to support healthy hydration and electrolyte balance can do so. This is why many people that are not on a keto diet prefer using these supplementary gummies.
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Oprah Winfrey, the media mogul and cultural icon, has caused quite a stir in matters about health and wellness for her recent adoption of the Keto lifestyle. Her decision to embrace the Keto diet has been an interesting topic among her many followers given that she reaches millions of people around the world. Let’s look at how Oprah Winfrey has incorporated the Keto lifestyle into her busy schedule and what it means in respect to her overall well-being.
Accepting Change
For a long time now, Oprah Winfrey has been very open about problems with weight gain as well as body image issues. She has attempted different diets and workout schedules over time to ensure that she lives healthily. Nevertheless, it was not until she found out about the Keto diet that she got something which really resonated with her. The low carbohydrate and high-fat food regimen called Keto helped Oprah lose weight and feel more alert throughout daytime hours.
Oprah’s experience with the Keto diet has changed her both physically and mentally. She is very open about the ups and downs associated with following this kind of life style which motivates others to make some positive changes in their own lives too. Through embracing change for better health reasons, Oprah leads by example encouraging fans and friends alike to focus on their wellbeing hence making significant moves towards healthier ways of living.
To be honest, self-care coupled with mindfulness have contributed immensely towards Oprah’s success concerning adherence to a keto diet. Whether it involves giving oneself permission to eat keto-friendly treats or taking days off work in order to rest, Oprah is an ardent advocate for listening one’s own body signals through practicing self-love even during ups and downs within ketogenic way of living.
Creating Support System
The other thing which made all difference along Oprah’s path had been building support network around herself upon embarking on this journey within ketosis way of life.Among those who were part of these includes friends relatives medical practitioners nutritionists who have served as the keto mentors and guides throughout the journey. By leaning on her support system and being open to feedback and advice, Oprah has been able to stay accountable and motivated on her Keto journey.
Oprah has also tapped into the power of community and connection to enhance her Keto experience. Through social media, online forums or even face to face meetings she finds companionship and camaraderie with fellow Keto enthusiasts sharing common goals and problems. For instance, by sharing her own personal struggles as well as successes with regards to ketogenic lifestyle, Oprah creates a sense of belongingness leading others in joining her for healthier eating habit.
Having established a strong network of supporters who resonate well with her, Oprah has become more committed towards keto dieting than ever before. She is looking forward to building relationships that would make this commitment more realizable for her health now that she has paired up with like-minded individuals. In this way, collaboration, camaraderie, compassion are principles which Oprah has had as far as ensuring continuous success in her life is concerned under keto diet program.
What’s Next?
Oprah Winfrey is still maneuvering through the highs and lows of Keto lifestyle while concentrating on her long-term health and welfare. She understands that good health is not instant but a process, which she considers and makes decisions that are sustainable for years ahead. This way Oprah’s brighter future awaits her which will be healthier throughout herself as well as community.
Oprah cannot wait to explore more in personal growth and wellness in the future. There are many Keto recipes to try out and different types of exercises to engage in so as to learn more and improve oneself even better. With an unyielding spirit that can never be broken, Oprah Winfrey has everything it takes to inspire other people, make them accept change in life by following this kind of diet.
That journey also provides proof to the potential power of resilience, self-discovery, and self-care whether one is a die-hard fan who worships Oprah Winfrey or just curious about her approach towards Keto style. By copying what she does truly entails embracing Ketogenic principles which would naturally lead you into feeling young again with great confidence besides having a happy life. In courageously tackling my happiness or health like how Oprah Winfrey did, I am sure that time is ripe for every individual today who desires such fulfillment.
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Click here to Discover the best Diet Plan: https://bit.ly/3kdrthR It seems like every time you pick up a magazine or read an article online there’s a new “guaranteed” diet or weight loss programs being featured. Instead of falling for the latest fad, a better approach is to listen to your body. Your body frequently gives you hints about what you need to eat and, more importantly, what not to eat. You can improve your health and weight loss goals by utilizing some easy tips. Before you begin, it’s essential that you know that no one loses weight in the same way. There’s no one-size-fits-all approach that will work the same for everyone. Two people of the same weight and height will lose weight at a different rate, even if they eat the exact same foods and participate in the same activities. The time of the day and even the season of the year can lead to difficulties in managing your weight. Eating later in the day can pack on extra pounds. Backyard BBQs and hotel meals when traveling on vacation are detrimental to your weight loss and maintenance objectives, just as being less active during winter months can have an effect. The following Top 14 Weight Loss Tips can help you successfully jump start your weight loss journey. Click here to Discover the best Diet Plan: https://bit.ly/3kdrthR #shorts #weightloss #weightlossjourney Related Content weight loss journey my weight loss journey raven symone weight loss 2021 saxenda weight loss journey adele weight loss journey peloton weight loss journey sara ali khan weight loss journey bhumi pednekar weight loss journey starting weight loss journey fat loss journey my weightloss journey weight loss journey journal weight loss journey at home weight loss journey in hindi my journey weight loss rebel wilson weight loss journey gastric sleeve journey my weight loss journey journal busiswa weight loss journey postpartum weight loss journey my journey weight loss products tamela mann weight loss journey my journey weight loss program 30 day weight loss journey avika gor weight loss journey sarah's journey weight loss journey lite weight loss this is my journey weight loss program youtube weight loss journey keto weight loss journey journey weight loss clinic sara weight loss journey weight loss journey men journey life weight loss smriti irani weight loss journey pcos weight loss journey adele's weight loss journey alia bhatt weight loss journey starting my weight loss journey my optifast journey journey weight loss program intermittent fasting weight loss journey weight loss journey app chrissy metz weight loss journey ganesh acharya weight loss journey gastric bypass journey weight loss journey without gym bhumi weight loss journey sara khan weight loss journey bariatric journey best weight loss journey saxenda journey ram kapoor weight loss journey weight loss journey tips bariatric surgery journey this is my journey weight loss lost weight journey herbalife weight loss journey starting your weight loss journey my 52 week journey weight loss alia weight loss journey restarting weight loss journey tips for starting weight loss journey beginning a weight loss journey weight loss journey ideas belly fat loss journey sara ali weight loss journey your weight loss journey day 1 of weight loss journey journey of losing weight my fat loss journey healthy weight loss journey rebel wilson health journey my slimming world journey sonakshi sinha weight loss journey diana weight loss journey tlc vegan weight loss journey ideal journey weight management first day of weight loss journey khloe kardashian weight loss journey yoga weight loss journey monique weight loss journey weight loss journey youtube channels weight loss journey planner weight loss journey after pregnancy weight loss journey diary fardeen khan weight loss journey extreme weight loss journey optifast journey weight loss surgery journey slimming journey journey bariatric weight loss journey 2021 real weight loss journey tips for weight loss journey sonam kapoor weight loss journey my gastric sleeve journey documenting weight loss journey shweta tiwari weight loss journey noom journey
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