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In this video, we're featuring Chrissy Metz, an actor and weight loss advocate who has overcome many challenges in her life. Chrissy shares her story of how she lost over 100 pounds and transformed her body and life. Chrissy's story is an inspiring one, and I hope you'll watch and learn what you can to follow in her footsteps and break barriers of your own! Chrissy's story shows that anything is possible, if you put your mind to it. Watch and learn from one of the strongest and most empowering women in the world, Chrissy Metz!

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Struggling with fat loss even though you're doing “everything right”? In this video, we reveal the 7 most common reasons why you're not losing fat—backed by science and real-life examples. From hidden calories in healthy foods to the surprising role of stress and sleep, we break down exactly what’s sabotaging your progress and how to fix it. What You'll Learn: Why eating healthy doesn’t always mean losing fat How sleep and stress affect fat storage The importance of strength training over cardio Why tracking your food is non-negotiable Quick fixes that work immediately 🔥 Watch this till the end to unlock 3 bonus fat-burning hacks you can start today. 👇 Let us know in the comments: What’s YOUR biggest fat loss struggle? 👍 Like | 💬 Comment | 🔔 Subscribe for weekly science-based tips #FatLoss #WeightLossTips #TheWonderDrop #LoseBellyFat #BodyRecomposition #FitnessMotivation #BurnFatFast

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Are you a woman over 50, navigating menopause, and living with a disability, wondering how to enjoy the holidays without derailing your weight loss journey? #HolidayWeightLoss #MenopauseWeightLoss #WeightLossOver50 You're not alone! This video I share some thoughts on holiday weight management that's truly menopause friendly and disability inclusive. The holiday period ofen presents unique challenges for weight loss after 50, especially with hormonal changes during menopause and the physical considerations of living with a disability. In this video, we'll share practical, easy-to-implement weight loss tips and healthy holiday strategies designed specifically for your needs. 🔔 SUBSCRIBE HERE: https://www.youtube.com/@TimeOutWithAngela ✨ Comment: What's your biggest challenge when trying to stay on track with your health goals during summer holidays? ✅ UP NEXT: Check out another channel video here: https://www.youtube.com/watch?v=7knS5GwMXZA&list=PLpCCmnWN2QBMrBg-Gh2Us6LAk9MjdJQZF 🛒 AMAZON PRODUCTS: Protein Powder: https://amzn.to/3FSR3WX Sea Moss: https://amzn.to/3FSR3WX Moringa Powder: https://amzn.to/3FSR3WX 💝 FOLLOW ME ON SOCIALS: https://www.tiktok.com/@timeoutwithangela https://www.instagram.com/timeoutwithangela/ https://www.facebook.com/profile.php?id=61555882736932 #HolidayWeightLoss #MenopauseWeightLoss #WeightLossOver50 #turkeyholiday #DisabilityFriendly #HealthyHolidays #WomenOver50Health #MidlifeWeightLoss #Perimenopause #Postmenopause #WeightLossJourney #HealthyLifestyle #WellnessOver50

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I’m sharing 3 go-to meals that I eat each week to help me stay on track — plus the 4 reasons why they’re perfect for weight loss. They're simple to make, loaded with veggies and whole foods, super satisfying, and most of all… delicious! 💪🍽️ 0:00 Intro 0:30 - Miso Veggie Soup 3:53 - Taste Test 6:03 - Cos Tofu Salad 8:31 - Taste Test 9:12 - Quick Veggie Pasta 12:12 - Taste test 12:44 - Reason 1 these meals are good for weight loss!! 1 Packed Full of veggies 31:21 - Reason 2 - These meals have no oil 13:51 - Reason 3 - Recipes are whole foods / no high calorie foods 14:27 - Reason 4 - All these meals are low in fat Want help losing weight for good? Book a FREE weight loss consult so my team and I can chat to you personally about how to reach your goals. https://fitwithplants.com/schedule-your-call-7 You can learn the exact framework that kickstarted me losing 40lbs as a vegan for FREE👇 https://www.chelseamae.com/kickstarter-youtube You'll learn 🧠 👉 The truth about weight loss 👉 How to eat more and burn fat 👉 What to eat and limit 👉 To create weight loss optimised meals 👉 To stop self-sabotage and get consistent 📚 Join the FREE mini course to kickstart your weight loss 👇 https://www.chelseamae.com/kickstarter-youtube 📱 I love hearing from you guys! So follow me around the social stuff!! 🤙 Find me on: My Website ➔ [https://www.chelseamae.com](https://www.youtube.com/redirect?event=video_description&redir_token=QUFFLUhqbmpXSVd2WHgtWFpieFptU01xY1hDRFZRRnNYQXxBQ3Jtc0tsTC1kanVKcGtvam9ERjRudFRab2dXdGxWQjR2bk84M0dIRDVwS2dzUHdqRGhYV19lU3ZINV9mM1pzdzRxNHh4N2RzZDJESlVEZnZYWlJrSG5QT1hHXzRPMjIzcE44NzlHbzE2MUhxaGdCWERMVlo1MA&q=https%3A%2F%2Fwww.chelseamae.com%2F&v=QVG5bAFFz44) Instagram ➔ https://www.instagram.com/chelseamaecullen/ Podcast - Lean with Plants ➔ https://podcasts.apple.com/nz/podcast/lean-with-plants/id1502040576

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Dr. Roohi Khanna, Obesity Medicine Specialist at Renew Healthcare, is here with the game-changing news buzzing on social media for those struggling with weight management! A new FDA-approved weight loss drug has finally arrived in India, offering renewed hope to millions battling obesity. With obesity rates on the rise, effective medical treatments are more important than ever. Unlike fad diets and temporary fixes, this medication is scientifically proven to support sustainable weight loss when combined with a healthy lifestyle. Remember, weight loss isn’t just about medication—it’s about a holistic approach to your overall well-being. If you’re considering medical weight loss, book your appointment today to see if this treatment is right for you. Stay informed, stay healthy! #DrRoohiKhanna #GLP1 #ObesityMedicine #WeightLossScience #MounjaroVsOzempic #MedicalWeightLoss #HealthMatters [Mounjaro, Ozempic, Obesity Medicine, Dr Rajeev Agarwal, Weight loss, Health matters]

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