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BUFF DUDES T-SHIRT! http://www.buffdudes.us/collections/all Our cardio routine is simple yet very effective. It's a mixture of both low intensity and high intensity cardio. Here's the breakdown. Four days a week we do low intensity cardio. A brisk walk around our neighborhood on an empty stomach immediately upon waking up for 30 minutes at a speed just fast enough for where we can carry on a conversation without losing our breath. Two days a week we do high intensity cardio. Ten sets of both sprinting and steady state cardio for one minute. This is done in the morning as well. We usually take one scoop of whey protein beforehand due to the extra exertion. Oftentimes we find ourselves switching it up due to weather, injuries or timing and just doing 5-6 days of low intensity a week. This has proven to be very effective as well. Buff Dudes / Fitness / Cardio Routine Starring: Brandon Myles White, Hudson Shot n' Edited by: Hudson Music by Kevin MacLeod Griphop - ISRC: US-UAN-11-00413 Impact Intermezzo - ISRC: US-UAN-11-00620 Pixel Art By João Victor G. Costa (JinnDev)

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#WeightLossPills #ConsumerSafety #HealthRisks In this video, we delve into some of the most dangerous and ineffective weight loss pills that consumers should avoid. These products have been associated with serious health risks, hidden ingredients, and misleading claims. We explore the following issues: FDA warnings on tainted weight loss products containing undisclosed drug ingredients that pose significant health risks1. The video discusses specific cases like Body Shape Weight Loss System, which was found to contain sibutramine and phenolphthalein, both potentially harmful substances2. We examine the risks associated with sibutramine, including increased blood pressure and heart rate, and the potential cancer risk linked to phenolphthalein2. The video also covers the broader issue of unregulated dietary supplements marketed for weight loss, highlighting the FDA's inability to test all products on the market16. We discuss the importance of consulting healthcare professionals before taking any weight loss supplements and provide tips on recognizing signs of health fraud in weight loss product marketing6. Furthermore, we explore the recent concerns surrounding popular prescription weight loss drugs like Wegovy and Ozempic, including potential side effects such as stomach paralysis, pancreatitis, and bowel obstructions57. The video emphasizes the importance of proper medical supervision when using these medications and the potential long-term commitment required to maintain weight loss7. Lastly, we cover the risks associated with unapproved GLP-1 drugs used for weight loss, including illegally sold products containing semaglutide, tirzepatide, or retatrutide8. The video concludes by discussing the side effects of common weight loss medications like phentermine and tirzepatide, emphasizing the need for careful consideration and medical guidance when choosing weight loss interventions10. Sources: FDA - https://www.fda.gov/drugs/medication-health-fraud/tainted-weight-loss-products FDA - https://www.fda.gov/drugs/medication-health-fraud/public-notification-body-shape-weight-loss-system-contains-hidden-drug-ingredients National Institutes of Health - https://ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional/ FDA - https://www.fda.gov/drugs/human-drug-compounding/fda-alerts-health-care-providers-compounders-and-patients-dosing-errors-associated-compounded CNN - https://www.cnn.com/2023/10/05/health/weight-loss-drugs-serious-digestive-problems-study/index.html FDA - https://www.fda.gov/drugs/frequently-asked-questions-popular-topics/questions-and-answers-about-fdas-initiative-against-contaminated-weight-loss-products UCHealth - https://www.uchealth.org/today/wegovy-vs-ozempic-the-truth-about-new-weight-loss-drugs/ FDA - https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/fdas-concerns-unapproved-glp-1-drugs-used-weight-loss UCSF Magazine - https://magazine.ucsf.edu/weight-loss-drugs-too-good-to-be-true Obesity Medicine Association - https://obesitymedicine.org/blog/5-common-weight-loss-medications-their-side-effects-obesity-medicine-association/ Video Tags: Weight Loss Pills, FDA Warnings, Hidden Ingredients, Health Risks, Dietary Supplements, Prescription Weight Loss Drugs, Side Effects, Consumer Safety, Medical Supervision, Weight Management #WeightLossPills #ConsumerSafety #HealthRisks

How Are You Moving Your Body Today Mounjaro Weightloss

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