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🕣 8:30 AM – Detox Drink Ingredients: 1 Amla (Indian Gooseberry) Curry leaves ½ tsp Jeera (cumin seeds) boiled in water Calories: ~10 kcal Benefits: ✅ Boosts digestion, immunity, and detox ✅ Curry leaves + jeera support metabolism and gut health ✅ Amla provides high vitamin C for skin and immunity Great natural cleanse and kickstart to the day! 🍵 10:30 AM – Breakfast: Raagi Smoothie + Dry Nuts & Seeds Ingredients: ½ cup cooked Raagi malt (millet base) 5 soaked almonds (~35 kcal) 2 walnuts (~45 kcal) 2 dried figs (anjeer) (~40 kcal) ½ tsp pumpkin seeds + ½ tsp sunflower seeds (~20 kcal) Total Calories: ~180–200 kcal Benefits: ✅ Rich in fiber, calcium, iron, and good fats ✅ Raagi helps control sugar cravings & keeps you full ✅ Nuts & seeds add healthy omega-3s, proteins & minerals This breakfast is ideal to boost metabolism and curb mid-morning hunger. 🍋 12:30 PM – ACV Water Calories: ~5 kcal Benefits: ✅ Supports fat breakdown ✅ Keeps blood sugar stable before lunch ✅ Good for digestion Take 15 minutes before lunch. 🍽️ 2:00 PM – Lunch Ingredients: 1 Jowar Roti (~100 kcal) Brinjal (Eggplant) Curry made with: 1 tsp sesame or peanut (healthy fat source) 4 cashews Light homemade masala 1 cup Beetroot Cucumber Raita (curd-based salad) (~80 kcal) Total Calories: ~350–380 kcal Benefits: ✅ Balanced carb-protein-fat combo ✅ Brinjal is rich in fiber and low in calories ✅ Sesame, peanuts, and cashews give a healthy dose of fats and zinc ✅ Raita cools the gut and adds probiotic protein from curd A wholesome Indian meal that’s clean, light and satisfying. ☕ 5:30 PM – Snack Ingredients: 1 cup Black coffee (~2 kcal) ½ cup lightly salted corn (~80 kcal) Total Calories: ~85 kcal Benefits: ✅ Coffee boosts metabolism and focus ✅ Corn is a good carb for evening energy ✅ No processed snack, keeps cravings in control Choose plain boiled or air-fried corn with a pinch of salt/chilli powder. 🍛 8:00 PM – Dinner Ingredients: ½ cup white rice (~110 kcal) 1 egg omelet (~90 kcal) Brinjal curry (same from lunch or fresh) (~80 kcal) Total Calories: ~280–300 kcal Benefits: ✅ Protein from egg supports muscle maintenance ✅ Light portion of rice provides satiety without overload ✅ Easy to digest meal before bedtime Keeps dinner simple but nutritionally strong. 🔁 Daily Summary: ✅ Approx. Calories: ~1000–1050 kcal ✅ High-fiber millet, veggies & fruits ✅ Good fats from nuts, seeds, sesame, and egg ✅ Moderate protein from egg, nuts, raita, and curd ✅ Sugar-free, low oil, and anti-inflammatory 💡 Tips for Better Results: Hydrate with 2.5–3L of water daily Add 20–30 mins walk or light yoga Minimize extra salt, ghee, fried or packaged foods Have early dinner (before 8 PM if possible)

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Semaglutide is a medication that has gained popularity in recent years for its potential to aid in weight loss. Originally developed for the treatment of type 2 diabetes, researchers discovered that semaglutide can also help individuals lose weight when taken in higher doses. This breakthrough has sparked interest among many individuals who are struggling to achieve their weight loss goals through diet and exercise alone.

How Semaglutide Works for Weight Loss

Semaglutide works by mimicking the effects of a hormone called glucagon-like peptide-1 (GLP-1), which is naturally produced in the body. GLP-1 helps regulate appetite, food intake, and blood sugar levels. By activating GLP-1 receptors in the brain, semaglutide can help reduce feelings of hunger and increase feelings of fullness, leading to a decrease in calorie intake and ultimately, weight loss.

In addition to its effects on appetite regulation, semaglutide also slows down the rate at which the stomach empties, which can further contribute to feelings of fullness and reduced food intake. This combination of effects makes semaglutide a promising option for individuals looking to lose weight and maintain their results long-term.

It is important to note that semaglutide should be used as part of a comprehensive weight loss program that includes healthy eating, regular physical activity, and behavior modifications. While semaglutide can aid in weight loss, it is not a magic pill and should not be seen as a replacement for a healthy lifestyle.

Consulting with a Healthcare Provider

Before starting semaglutide for weight loss, it is crucial to consult with a healthcare provider to determine if it is the right option for you. Your doctor will assess your overall health, medical history, and weight loss goals to determine if semaglutide is a safe and appropriate treatment for you. They can also provide guidance on how to use the medication effectively and monitor your progress throughout your weight loss journey.





It is essential to follow your healthcare provider’s recommendations for taking semaglutide and attend regular follow-up appointments to track your progress and address any concerns or side effects that may arise. By working closely with your healthcare team, you can maximize the benefits of semaglutide and achieve your weight loss goals safely and effectively.

Remember that individual results may vary, and the effectiveness of semaglutide for weight loss can depend on various factors, such as adherence to treatment, lifestyle habits, and underlying health conditions. It is essential to be patient and consistent with your weight loss efforts and seek support from healthcare professionals and loved ones as needed.

Accessing Semaglutide Online Safely

With the rise of online pharmacies and telemedicine services, accessing semaglutide for weight loss has become more convenient for many individuals. However, it is crucial to ensure that you are obtaining the medication from a reputable and licensed provider to avoid counterfeit products or potential health risks. Here are some tips for safely accessing semaglutide online:

1. Research the online pharmacy: Before making a purchase, research the online pharmacy to verify its legitimacy and reputation. Look for customer reviews, accreditation, and contact information to ensure that the pharmacy is reliable and trustworthy.

2. Consult with a healthcare provider: It is recommended to consult with a healthcare provider before purchasing semaglutide online to ensure that it is the right option for you. Your doctor can provide guidance on dosing, administration, and monitoring while using the medication for weight loss.

3. Check for prescription requirements: Ensure that the online pharmacy requires a valid prescription for semaglutide before making a purchase. Avoid websites that offer the medication without a prescription, as this is illegal and potentially dangerous.

Monitoring and Managing Side Effects

Like any medication, semaglutide can cause side effects in some individuals, which may include nausea, diarrhea, vomiting, and constipation. These side effects are typically mild to moderate in severity and tend to improve over time as your body adjusts to the medication. However, if you experience persistent or severe side effects, it is essential to contact your healthcare provider for further guidance.

Your healthcare provider can help you manage side effects by adjusting the dose of semaglutide, addressing any underlying causes, or prescribing additional medications to alleviate symptoms. It is crucial to report any side effects you experience while taking semaglutide to ensure that you are receiving the appropriate support and care throughout your weight loss journey.

In some cases, severe side effects such as pancreatitis or allergic reactions may occur while taking semaglutide. If you experience symptoms such as severe abdominal pain, vomiting, or difficulty breathing, seek immediate medical attention and discontinue the medication until further evaluation by a healthcare provider.

FAQ

1. Is semaglutide approved for weight loss?

Yes, semaglutide is approved by the Food and Drug Administration (FDA) for chronic weight management in adults with obesity or overweight who have at least one weight-related comorbidity.

2. How long does it take to see results with semaglutide for weight loss?

Individual results may vary, but many people start to see weight loss results within a few weeks to months of starting treatment with semaglutide. Consistent use of the medication, along with healthy lifestyle habits, can help optimize weight loss outcomes over time.

3. Can I take semaglutide for weight loss if I have diabetes?

Semaglutide is also approved for the treatment of type 2 diabetes at lower doses. If you have diabetes and are interested in using semaglutide for weight loss, consult with your healthcare provider to determine the appropriate dose and treatment plan for your individual needs.

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Shark Tank has been known for showcasing innovative products and ideas to a panel of successful entrepreneurs who have the potential to invest in them. In recent years, one product category that has gained popularity on the show is keto products. These products cater to the growing demand for low-carb, high-fat diets that have become a trend in the health and wellness industry. The exposure and backing from the Sharks have helped these keto products gain traction in the market and revolutionize the way people approach their diet and nutrition.

The Rise of Keto Products on Shark Tank

One of the most notable keto products to come out of Shark Tank is the Keto Boost supplement. This product claims to help individuals achieve ketosis faster and more efficiently, leading to quicker weight loss results. The entrepreneurs behind Keto Boost pitched their product on the show and secured a deal with one of the Sharks, propelling their business to new heights.

Another keto product that made waves on Shark Tank is the Keto Meal Kit service. This subscription-based service delivers ready-to-eat keto meals to customers’ doorsteps, making it easier for individuals to stick to their keto diet without the hassle of meal planning and preparation. The founders of Keto Meal Kit impressed the Sharks with their unique concept and secured investment to scale their business.

The Impact of Shark Tank on the Keto Market

The exposure gained from appearing on Shark Tank has been instrumental in the success of keto products in the market. The endorsement from the Sharks adds credibility to these products and instills confidence in consumers looking to try them. As a result, sales of keto products have soared, with more individuals adopting the keto diet as a result of seeing these products on the show.

Furthermore, the feedback and guidance provided by the Sharks have helped keto product entrepreneurs refine their offerings and expand their reach. The expertise and resources that the Sharks bring to the table have enabled these entrepreneurs to overcome challenges and capitalize on opportunities in the market. This partnership has been mutually beneficial, with the Sharks seeing a return on their investment and the keto product founders achieving growth and success.

Looking Ahead: The Future of Keto Products

As keto products continue to gain popularity and mainstream acceptance, we can expect to see more innovation and diversification in this market. Entrepreneurs are constantly developing new and improved keto products to meet the evolving needs of consumers and capitalize on the trend towards healthy, low-carb diets. With the support of platforms like Shark Tank, these products have the potential to reshape the way we think about nutrition and wellness, paving the way for a healthier and more balanced lifestyle.

In conclusion, the impact of Shark Tank on the keto market cannot be understated. The exposure and support provided by the show have propelled keto products to new heights, empowering entrepreneurs to create innovative solutions that cater to the growing demand for low-carb, high-fat diets. As consumers continue to prioritize their health and well-being, keto products are likely to remain a staple in the market, offering a convenient and effective way to achieve their dietary goals.

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Wanna learn more? Visit our Community: https://Skool.com/ketoforcancer Dr. Thomas Seyfried, discusses cancer as a metabolic disease. He holds a Ph.D. in Genetics and Biochemistry from the University of Illinois and has a background in neurology. Dr. Seyfried has received numerous awards and honors from various organizations, and he has over 150 peer-reviewed publications. He is also the author of the book "Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer," published in 2012. We are a group of enthusiastic medicine students who want to support Prof. Seyfried! Because he never really asks for money... but we know he needs it! That's why we created this channel: To spread his word and give you the opportunity to give to his research in a lot of different ways! We will post all the newest videos by him in one place, make special edits, post stuff from collegues in the keto-cancer field as well and we will produce audiobooks of his work! You can support him in multiple ways: - Buy his summary book, eBook: https://www.cancer-as-a-metabolic-disease.com/summaryebook-purchase-page/ - His summary book, paperback: https://www.amazon.com/dp/B0CMRN6D9T - Buy his scientific book: https://www.amazon.com/Cancer-Metabolic-Disease-Management-Prevention/dp/0470584920 - Donate to his research directly at https://foundationformetaboliccancertherapies.com SOURCE: https://www.youtube.com/watch?v=O7-KwNnDXQs Prof. Dr. Thomas N. Seyfried is a distinguished American professor of biology, genetics, and biochemistry at Boston College. He holds a master's degree in Genetics from llinois State University and a PhD in Genetics and Biochemistry from the University of Illinois Urbana-Champaign. He further honed his expertise with postdoctoral studies in Neurochemistry and Genetics at Yale University School of Medicine’s Department of Neurology where he served as Assistant Professor. Prof. Seyfried’s illustrious career spans over 200 peer-reviewed publications, focusing on the mechanisms underlying chronic diseases such as cancer, epilepsy, and neurodegenerative disorders. He currently serves on the editorial boards of several journals, including Nutrition and Metabolism, the Journal of Lipid Research, Neurochemical Research, and ASN Neuro. His groundbreaking work with his preeminent book on “Cancer as a Metabolic Disease - On the Origin, Prevention and Management of Cancer” has positioned him at the forefront of cancer research worldwide. *PROF. SEYFRIED'S BOSTON COLLEGE PAGE 👉 https://www.bc.edu/bc-web/schools/mor... *PROF. SEYFRIED in the WEB 👉 https://tomseyfried.com *LCHD DR. SEYFRIED PAGE: https://www.lowcarbhealthmd.com/resou... WATCH, LIKE and SHARE this video to spread the message! ╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗ ║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣ ╠╗║╚╝║║╠╗║╚╣║║║║║═╣ ╚═╩══╩═╩═╩═╩╝╚╩═╩═╝ SUBSCRIBE to my Low Carb Health Doctor | LCHD Channel! ++ TIMESTAMPS 00:00 – Podcast Intro 00:38 – Presenting Prof. Thomas Seyfried 03:27 – Beginnings of Seyfried's Cancer Research 13:19 – Warburg Effect 14:50 – Cardiolipin and Inner Mitochondrial Membrane Dysfunction 26:04 – Mitochondrial Substrate Level Phosphorylation/Glutamine Fermentation 36:56 – Cytoplasmic Lipid Droplets in Cancer Cells as Marker of Abnormal Mitochondria 40:40 – Press-Pulse, Blood Sugar Lowering and Anti-Parasite Drugs 53:33 – Brainwashing with Genetic Mutation Theory of Cancer 57:30 – IDH1 Mutation & the Business of Cancer Drugs 1:03:06 – Obesity, Inflammation, Cancer and Metabolic Diseases 1:06:32 – Role of Modern High Carb Diets 1:09:34 – Domesticated Pets and Cancer 1:13:11 – Gene Mutations as Secondary Risk Factors 1:19:33 – Benign vs Maligant Cancers & Metastases 1:22:08 – Metabolic Theory Pushback & Confirmation Bias 1:25:35 – Response of Mainstream Cancer Societies 1:28:54 – Hybrid Approach to Proper Cancer Management 1:32:34 – Can We Now Cure Cancer? 1:36:08 – Diet & Lifestyle Factors 1:43:53 – Does Meat Cause Cancer? 1:48:50 – The Press-Pulse Metabolic Therapy 1:56:30 – Message to Doctors/Clinicians 2:04:15 – How to Support Prof. Seyfried's Research 2:09:59 – ENDSCREEN Links ++ Music - "The Battle Inside" ++ FIND the Low Carb Health Doctor | LCHD in Social Media/Podcast! * / lowcarbhealthmd * / lowcarbhealthmd * / lowcarbhealthmd * / lowcarbhealthmd * / lowcarbhealthmd *https://open.spotify.com/show/73PjHgD... ++ SUPPORT my PLATFORMS and HELP #FightMetabolicSyndrome! *Go Buy Me a Coffee! https://www.buymeacoffee.com/lowcarbh... *Find me in Patreon! / lowcarbhealthmd ++ Check out my PROVIDER PROFILES: *SMHP: 👉thesmhp.org/membership-account/profile/?pu=neurodon *Diet Doctor: 👉dietdoctor.com/low-carb/doctor/adonis-agcopra *Low-Carb Practitioners: 👉lowcarbpractitioners.com/practitioner/agcopra/

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