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Click the link below: https://daneknightonbook.com/fitness/ If you want to learn How to Lose 30+ Pounds of Stubborn Fat… Without Losing Muscle or “Breaking” Your Metabolism In this video I will tell you what foods to eat to lose belly fat. Everyone always wants to know how to burn stubborn belly fat. There aren't really good and bad foods to lose belly fat. There are however foods that are lower in calories than others. I will tell you what foods not to eat and avoid when trying to lose belly fat. The best foods to eat to burn belly fat are the ones that you can eat consistently and still be in a calorie defecit. Probably the most common foods to avoid when trying to lose belly fat are junk foods and some complex carbohydrates. Personally I don't think eating pasta and rice is great for losing belly fat. The best foods to eat to lose belly fat for men is vegetables and lean meats. These contain very little calories compared to the amount they full you up. This will help burn stubborn lower stomach fat in the abdominal area. These foods also apply to women and kids. I hope you know what foods to eat to lose belly fat if you're a man or women. It's very simple to burn stubborn belly fat if you eat the right foods. CHECK MY SOCIAL MEDIA! WEBSITE: http://www.daneknighton.com/ Instagram- https://www.instagram.com/daneknightonfitness/ Facebook- https://www.facebook.com/daneknightonfitness/ Google + - google.com/+DaneKnightonFIT Twitter- https://twitter.com/DKfitness_