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Fat Burning est à l'origine de la branche vidéo du Lo-Concept Art, mouvement initié par Monsieur Free à la fin des années 90. Loin du star system qui pourtant les réclame, Fat Burning et sa compagne Vishnou Vahinou coulent des jours heureux sur une île (presque) déserte, passant le plus clair de leur temps à jouer du Ukulele à l'ombre des palmiers. Le morceau et son clip sont tirés de Animals Are Singing Under The Rain, compilation 23 titres sortie sur le label Super Apes. Retrouvez des informations sur le Lo-Concept Art sur le blog du label (http://superapes.blogspot.com) DOWNLOAD THIS TRACK THERE [FREE PRICE] : http://superapeslabel.bandcamp.com/album/animals-are-singing-under-the-rain

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Our delicious Jenny Craig Ham and Swiss Baguette gets elevated with sauteed mushrooms, sweet onion, spinach and sorted peppers all tossed with our balsamic dressing. RECIPE: https://bit.ly/2Pv2OUG Watch loaded New York style bagels next: https://www.youtube.com/watch?v=MTDayWSE1-0&t=0s&index=9&list=PL3d29yjfqTUuRzZJoWz-LtP2KgzJ9-oke Still haven’t subscribed to Jenny Craig on YouTube? https://bit.ly/2MP1iya ABOUT JENNY CRAIG Jenny Craig provides a one-on-one weight loss consultant to support your journey and delicious chef-crafted meals so you can see real results! To learn more about the program, check out the link below! http://bit.ly/2HHlltn FOLLOW US! Blog: http://community.jennycraig.com/perfect-portion-blog Instagram: https://www.instagram.com/jennycraigofficial/?hl=en Twitter: https://twitter.com/jennycraig Facebook: https://www.facebook.com/jennycraig/ -----------------------------FULL TRANSCRIPTION BELOW---------------------------- [text on screen]: Ham & Swiss Baguette with Caramelized Balsamic Veggies. Start with a Jenny Craig Ham & Swiss Baguette. Combine and Saute: 1 packet Jenny Craig Balsamic Dressing, 1/3 cup White Option, 1/3 cup Bell Pepper, 1/3 cup Mushroom, 1/3 spinach, 1/2 tsp Black Pepper. Lay it on. That was easy!

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Alan Aragon is a pioneer in the fitness industry’s movement toward evidence-based information. His 30-year experience as a nutrition researcher, educator, and trainer to elite athletes provides context to body recomposition, also known as losing fat and gaining weight simultaneously. Alan explains how combining resistance training with aerobics, upping your training levels, and why proper sleep, diet, and training are the most effective means for recomposition. Purchase Flexible Dieting: A Science-Based, Reality-Tested Method for Achieving and Maintaining Your Optimal Physique, Performance & Health (https://www.amazon.com/Flexible-Dieting-Science-Based-Reality-Tested-Maintaining-ebook/dp/B09KL2L8PW) Follow Alan on Instagram (https://www.instagram.com/thealanaragon/) Alan’s peer-reviewed publications (https://alanaragon.com/articles/) Sign up (http://link.aim7.com/adaptation-newsletter) for Erik’s weekly newsletter - Adaptation Join the AIM7 Beta Community (https://aim7.com/) Episode 1 Quotable moments: 00:43 “It is possible to lose fat and gain muscle at the same time, and we call the phenomenon recomposition and nickname it recomp in the space. And it's mainly a default of your starting body composition and your starting training status.” 02:40 ”We see people recomp and they're doing a lot more than that, so they're doing a up to 50% more protein than what the literature sees as, as maximally effective. So we're looking at one gram per pound of body weight at kind of a minimum.” 09:41 “I think it's perfectly fine to go through seasons and, and cycles through the year, um, where body weight fluctuation can be 2% of your total body weight is, is perfectly fine.” ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself.   On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High Performance pioneer. He introduced sports science and athlete tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense.   Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, a health and fitness app that unlocks the power of wearables by providing you with daily personalized recommendations to enhance your mind, body, and recovery. SUPPORT & CONNECT   Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter -http://link.aim7.com/adaptation-newsletter  See omnystudio.com/listener (https://omnystudio.com/listener) for privacy information.

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