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Dr. Mery is here with an update for the start of his sixth week of our Semaglutide Weight Loss Program. #ozempic #weightlossprogram #austintexas #supplements #wellness #inflammation #antiaging #antiinflammation #ivtherapy #infusion #vitamins

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Cozy up this winter with a healthy twist! 🌸✨ Warm your soul with creamy phool makhana nuts and seeds milk, flavoured with saffron & cardamom for that perfect aromatic touch. 🥛❄️ Who needs caffeine when you’ve got this wholesome hug in a cup? #WinterWellness #HealthyDrinks #NourishYourSoul” Ingredients: - 1/4 cup phool makhana (fox nuts) : 1.5 Cups large portion - Handful of Nuts & Seeds of Choice - 250ml Milk ( Dairy / Plant ) - 1 tsp jaggery or Khand (adjust to taste) - A pinch of cardamom powder - Saffron ( optional) - 1/4 tsp Fennel seeds ( soaked ) Directions: 1. Roast the Makhana: In a dry pan, lightly roast the phool makhana until they become crunchy. 2. Roast Nuts & Seeds along with Makhana 3. Almonds, walnuts, cashews and pumpkin seeds 4. Let them cool 5. Grind Makhana & nuts mixture into a fine powder 6. In a saucepan add milk & heat it 7. Add little milk or water in a blender 8. Add 2 Tbsp of nutty Makhana mixture, soaked fennel seeds 9. Cardamom powder, soaked saffron and Khand 10. You can also add cinnamon or any other sweet spice 11. Blend the mixture into a smooth paste 12. Once the milk start to boil, add the paste into the pan 13. Stir to mix and let it come to a boil again 14. Serve in a glass or cup, garnish with some toasted chopped almonds 15. or you can rose petals, saffron strands to garnish Enjoy warm during winter evenings or close to bedtime. #healthyrecipes #healthyeating #healthydrink #winterspecial #cleaneating #warm #recipe #tasty #delicious #yummy #healthylifestyle #healthyliving #nourishyourbody #wellness #nocaffeine #foodismedicine

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Sweating a lot? That doesn’t mean fat is melting off. Let’s crush this myth right now. 🧢 @shredzandcap No cap. Just muscle.

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Dive into the surprising ripple effect of popular weight-loss drugs like Ozempic, Wegovy, and Zepbound in our latest YouTube Short! 🌟 Discover how these medications are not only transforming lives but also increasing diagnoses of obesity-related conditions such as sleep apnea and cardiovascular disease. A recent analysis by Truveta highlights that patients seeking GLP-1 prescriptions are finally addressing long-ignored health issues, breaking the stigma that kept them from the doctor’s office. For every 1,000 new prescriptions, a significant number are diagnosed with Type 2 diabetes, sleep apnea, and more within just weeks! Don't miss this eye-opening exploration of health, wellness, and the power of these drugs. Like and share if you find this information helpful! #WeightLoss #Health #Ozempic #Wegovy #GLP1 #Healthcare #Obesity #Wellness OUTLINE: 00:00:00 Weight Loss Drugs: The Hidden Health Benefits

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This episode Tiffany Vetter, MD explains the importance of maintaining a healthy weight and gives tips for efficient weight loss.

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I'm packing for vacation — but I’m still taking my GLP-1 shot! 👏🏽 In the past, I’d skip the week or two before a trip so I could eat freely, but not anymore. I’ve got goals. I’m staying consistent. 📣 Want to start your GLP-1 journey or switch providers? Mochi Health has been amazing and so affordable ✨ 💸 Use my code ZRNX3M for $40 OFF your Mochi membership: 👉🏽 https://app.joinmochi.com/eligibility?utm_source=influencers&ptcode=zrnx3m 💬 COMMENT if you’ve ever skipped a shot before a trip, or if you’re staying consistent on yours too! #GLP1Journey #MochiHealth #WeightLossJourney #VacationPacking #Tirzepatide #ConsistentNotPerfect #GLP1Community #GlowUpGoals #RealisticWeightLoss

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Hi Friends, This is ‎@StreetWorkouTube , a channel with #tutorial #workouttips #fitnesstips. #streetworkout for All!