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Do exogenous ketone supplements work for weight loss? ❗ You can save 30% off your first subscription order of Ketone-IQ at https://hvmn.com/KAIT https://pubmed.ncbi.nlm.nih.gov/29105987/ https://pubmed.ncbi.nlm.nih.gov/37062892/ https://ncbi.nlm.nih.gov/pmc/articles/PMC6885474 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7870714/ ⚠️ 7-Day Insulin Resistance Masterclass https://healthcoachkait.com/IRmasterclass Health Coach Kait (BSc Nutrition & Exercise) is a certified health and nutrition coach who specialises in blood sugar control and insulin resistance. You will learn how to improve your health through sustainable diet and lifestyle changes. Kait covers health topics like lowering blood sugar, lowering A1c, reversing insulin resistance, weight loss, abdominal fat loss, lowering blood pressure, reversing PCOS and more. Getting healthy does not have to be difficult. Small changes add up and lead to sustainable results! ⭐ Recommended Products and Discount Codes At-Home Insulin Resistance Test (KAIT10) ➡️ https://hckait.com/getsowell Every Day Electrolyte Supplement (HCK15) ➡️ https://hckait.com/sodiielectrolytes Berberine (KAIT10) ➡️ https://hckait.com/getsobalanced Inositol (KAIT10) ➡️ https://hckait.com/getsosynced Collagen Powder (HEALTHCOACHKAIT20) https://hckait.com/collagen Red Light Therapy (HCK15) ➡️ https://hckait.com/rlt Sauna Blanket (HCK15) ➡️ https://hckait.com/sauna Continous Glucose Monitor (HCKAIT15) https://vively.com.au 0:00 Intro 0:27 What are ketones? 1:25 The benefits of ketones 2:06 Exogenous ketones 2:20 Are exogenous ketones good for weight loss? 4:30 Types of exogenous ketones 5:30 Ketones I use This video is for general informational purposes only. It must never be considered a substitute for the advice provided by a doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified healthcare professional with questions you may have regarding your health or medical condition. Some of the links above are affiliate links which means I make a small commission when you shop through them at no extra cost to you. I do not align myself with any brand that I do not 100% love, use and trust.How I Eat 5x More Food And Still Lose Weight Try This Food Swap Weightloss Calories Diet

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Maggie Beer has long been a household name in the culinary world. Known for her delicious recipes and passion for quality ingredients, Maggie has now turned her attention to the popular Keto diet. With her latest cookbook, “Maggie Beer Keto Weight Loss: Chef’s Special Recipes for Keto Success,” Maggie has created a collection of recipes that are not only low in carbs but also delicious and satisfying.

How Maggie Beer Keto Recipes Can Help You Achieve Weight Loss Success

One of the biggest challenges of following a Keto diet is finding meals that are both satisfying and low in carbs. Maggie Beer’s recipes are designed to help you stay on track with your weight loss goals while still enjoying delicious meals. By using high-quality ingredients and simple cooking techniques, Maggie shows that eating Keto doesn’t have to be complicated or boring.

Each recipe in Maggie’s cookbook is carefully crafted to be not only delicious but also nutritious. By focusing on whole foods and fresh ingredients, Maggie’s recipes help you fuel your body with the nutrients it needs to thrive. Whether you’re looking for a quick and easy dinner or a decadent dessert, Maggie has you covered with her Keto-friendly recipes.

One of the things that sets Maggie’s recipes apart is her focus on flavor. By using a variety of herbs, spices, and seasonings, Maggie ensures that every dish is bursting with taste. Whether you’re a fan of spicy foods or prefer something more mild, Maggie’s recipes offer something for everyone. With Maggie’s recipes, you’ll never feel like you’re missing out on flavor while following a Keto diet.

Benefits of Using Maggie Beer’s Keto Recipes

There are many benefits to using Maggie Beer’s Keto recipes to support your weight loss journey. Not only are her recipes delicious and satisfying, but they can also help you stay on track with your diet goals. By providing easy-to-follow recipes with simple ingredients, Maggie makes it easy to stick to your Keto diet without feeling overwhelmed.

Another benefit of using Maggie’s recipes is that they can help you save time and money. Many of her recipes can be made in under 30 minutes, making them perfect for busy weeknights. Additionally, Maggie’s focus on using seasonal ingredients can help you save money at the grocery store while still enjoying delicious meals.

By incorporating Maggie’s recipes into your meal plan, you can also improve your overall health and well-being. The Keto diet has been shown to have numerous health benefits, including weight loss, improved energy levels, and better mental clarity. With Maggie’s delicious recipes, you can enjoy the benefits of the Keto diet without feeling deprived or restricted.

How to Incorporate Maggie Beer’s Keto Recipes Into Your Meal Plan

If you’re looking to incorporate Maggie Beer’s Keto recipes into your meal plan, there are a few key tips to keep in mind. First, be sure to plan ahead and make a list of ingredients you’ll need for the week. This can help you stay organized and ensure you have everything you need to make Maggie’s delicious recipes.

Another tip for incorporating Maggie’s recipes into your meal plan is to batch cook and meal prep. By preparing ingredients in advance and cooking in large batches, you can save time and ensure you always have a Keto-friendly meal on hand. Maggie’s recipes are perfect for meal prep, as many of them can be stored in the fridge or freezer for later use.

Lastly, don’t be afraid to experiment and make Maggie’s recipes your own. While Maggie provides detailed instructions for each recipe, feel free to add your own twist or substitutions to suit your taste preferences. With Maggie’s versatile and flavorful recipes, the possibilities are endless for creating delicious meals that support your weight loss goals.

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FAQ About Maggie Beer’s Keto Weight Loss Cookbook

1. Are Maggie Beer’s Keto recipes suitable for beginners?

Yes, Maggie’s recipes are perfect for beginners looking to start their Keto journey. With simple ingredients and easy-to-follow instructions, Maggie’s recipes are accessible to cooks of all skill levels.

2. Can I use Maggie Beer’s recipes for long-term weight loss maintenance?

Absolutely! Maggie’s recipes are designed to be both delicious and nutritious, making them perfect for long-term weight loss maintenance. By incorporating a variety of flavors and ingredients, Maggie’s recipes can help you stay on track with your healthy eating goals.

3. Are Maggie’s recipes family-friendly?

Yes, Maggie’s recipes are designed to appeal to a wide range of tastes and preferences, making them perfect for families. Whether you’re cooking for picky eaters or adventurous foodies, Maggie’s recipes offer something for everyone.

4. Can I customize Maggie’s recipes to fit my dietary restrictions?

Yes, many of Maggie’s recipes can be easily customized to fit a variety of dietary restrictions. Whether you’re gluten-free, dairy-free, or vegetarian, Maggie’s recipes can be adapted to suit your needs while still being delicious and satisfying.

5. Where can I purchase Maggie Beer’s Keto Weight Loss cookbook?

Maggie Beer’s Keto Weight Loss cookbook is available for purchase online and in select bookstores. You can also find some of Maggie’s recipes on her website and social media channels for free inspiration and resources.

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A dad has lost six stone in 11 months by taking Mounjaro - and faced accusations he's "lazy" for "taking the easy way out" and "cheating". George Keywood, 31, became pre-diabetic and was struggling to walk upstairs when he began taking the medication last year. He was drinking up to five cans of Coca Cola a day and eating a full pizza and garlic bread in the evenings. But in August 2024 he started taking Mounjaro from a private online pharmacy who offered him the medication for free, after being diagnosed as pre-diabetic made him want to change. Losing up to two pounds a week, he’s now lost six stone in total. His sugar cravings have gone and he now only eats one main meal a day, often skipping breakfast. He said his food shop has seen “less overspending on junk food” thanks to his lack of appetite and he no longer spends as much on taxis since taking the jab after being able to walk longer distances again. But the actor and content creator, from London, has received negativity online from trolls who say he is “cheating” and “lazy” for taking the medication. George says he "people love to judge" after also being slammed online when he was larger, for being 'mismatched' with his small wife Sienna, 30, a content creator. The pair met after Sienna spotted George playing character Craig on TV show ‘People Just Do Nothing’, which ran on BBC Three from 2014 to 2018. She fully support's George's weight loss and said before, she “had to do everything” with son Oliver, five, and now her husband is able to be more active and take their tot on days out. ------------------------------ Please subscribe for daily viral videos and check out all our social channels here: https://linktr.ee/swns To license this video for editorial or commercial use please contact [email protected]

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IKARIA Lean Belly Juice is a natural supplement that comes in powder form. It's designed to help eliminate fat and increase energy. Ikaria Lean Belly Juice is a one-of-a-kind nutritional supplement created to help overweight people in safe and healthy weight loss. It is also helpful in providing relief from common health problems. According to the business, the supplement is safe for everyone and has been endorsed by various scientific studies. Many users have claimed significant weight loss. The success of this superfood complex can be traced to its unique and natural basis. It helps to get rid of stubborn belly fat and rejuvenate and restore general health at the same time.Ikaria Lean Belly Juice offers a strong mix of natural ingredients to target the root reasons for an increase in weight. The product's components have been properly established and are in the appropriate quantities to accomplish the desired results. The organization offers a rebate in addition to online delivery. This allows users to choose the proper pack to receive the benefits.

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Dr. Oz has been a prominent figure in the health and wellness industry for many years. He has introduced various products and diets that have gained popularity among those looking to improve their health. One of his latest products is the Dr. Oz Keto Gummy, which has been getting a lot of attention in the market. If you are considering trying out this product, it is essential to understand what it is all about and how it can benefit you.

Understanding Dr. Oz Keto Gummy

Dr. Oz Keto Gummy is a dietary supplement that is designed to help individuals following a keto diet. This gummy is not just any ordinary snack; it is packed with essential nutrients that can support the body while on a low-carb, high-fat diet. The gummies are formulated to help individuals maintain ketosis, which is a state where the body burns fat for energy instead of carbohydrates. By incorporating the Dr. Oz Keto Gummy into your routine, you can potentially speed up the process of reaching and maintaining ketosis.

The gummies are made with natural ingredients, including exogenous ketones, collagen, and vitamins. These ingredients work together to provide the body with the necessary nutrients while on a keto diet. This can help individuals avoid nutrient deficiencies that are common in restrictive diets like keto. Additionally, the gummies are easy to incorporate into your daily routine and can be taken on the go, making them a convenient option for those with busy lifestyles.

Many individuals struggle to stay consistent with their keto diet due to the lack of convenient and tasty options. Dr. Oz Keto Gummy aims to solve this problem by providing a delicious alternative to traditional keto snacks. The gummies come in various flavors, making it easy for individuals to find a flavor that they enjoy. This can help individuals stay on track with their diet by satisfying their cravings for something sweet without compromising their progress.

Potential Benefits of Dr. Oz Keto Gummy

One of the primary benefits of Dr. Oz Keto Gummy is its ability to support ketosis. By providing the body with exogenous ketones, the gummies can help individuals reach and maintain ketosis more effectively. This can lead to increased fat burning and weight loss, making it easier for individuals to achieve their health goals while on a keto diet.

In addition to supporting ketosis, the gummies also contain collagen, which can benefit the skin, hair, and nails. Collagen is a vital protein that makes up the connective tissues in the body, and supplementing with it can promote healthy skin and hair. By incorporating collagen into the gummies, Dr. Oz has created a product that not only supports the body internally but also externally.

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Furthermore, the gummies are rich in vitamins and minerals that can help fill any nutritional gaps in the diet. Following a restrictive diet like keto can sometimes lead to deficiencies in certain nutrients, but the Dr. Oz Keto Gummy can help individuals meet their daily requirements. This can help individuals maintain optimal health while on a keto diet and prevent any potential health issues that may arise from nutrient deficiencies.

How to Incorporate Dr. Oz Keto Gummy Into Your Routine

If you are interested in trying out Dr. Oz Keto Gummy, it is essential to understand how to incorporate it into your routine effectively. The gummies can be taken as a snack between meals to satisfy cravings while staying on track with your keto diet. They can also be taken before or after a workout to provide the body with a quick source of energy.

For best results, it is recommended to take the gummies consistently as part of a balanced diet and exercise routine. While the gummies can support ketosis and weight loss, they are not a magic solution and should be used in conjunction with a healthy lifestyle. By combining the gummies with proper nutrition and regular exercise, you can maximize their potential benefits and achieve your health goals more efficiently.

It is essential to follow the recommended dosage instructions provided on the packaging to ensure that you are getting the right amount of nutrients from the gummies. Taking more than the recommended dose may not provide additional benefits and could potentially be harmful to your health. Be sure to consult with a healthcare professional before incorporating Dr. Oz Keto Gummy into your routine, especially if you have any underlying health conditions or are taking medications.

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In this #webinar, Dr Aditi Uday Gurkar discussed recent findings surrounding nuclear DNA damage and mitochondrial β-oxidation, as well as the discovery of an innovative chemoptogenetic tool to induce oxidative DNA damage in a controlled manner to greatly improve how DNA damage is studied in the context of ageing. Dr Gurkar's laboratory focuses on understanding the metabolic-epigenetic axis underlying biological ageing, exploring themes such as how DNA damage affects the metabolic axis in cellular senescence and ageing. Register for upcoming #HealthyLongevity #webinar sessions at https://nus-sg.zoom.us/webinar/register/7916395807744/WN__sypkX6ZSomc7cGAkK3LbA#/registration #NUSMedicine #webinarseries Closing video source: https://www.youtube.com/watch?v=m8Z8XrNB_ug Disclaimer: The opinions and advice expressed in this webinar are those of the speakers and do not represent the views and opinions of the organizers and National University of Singapore or any of its subsidiaries or affiliates. The information provided in this webinar is for general information purposes only as part of a general discussion on public health. The information is not intended to be a substitute for professional medical advice, diagnoses or treatment; and cannot be relied on in place of consultation with your licensed healthcare provider. All Rights Reserved. All of the proceedings of this webinar, including the presentation of scientific papers, are intended for limited publication only, and all property rights in the material presented, including common-law copyright, are expressly reserved to the speaker or NUS. No statement or presentation made is to be regarded as dedicated to the public domain. Any sound reproduction, transcript or other use of the material presented at this course without the permission of the speaker or NUS is prohibited to the full extent of common-law copyright in such material.

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