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00:00 - Stop the Sag: Hollywood's Fight Against Ozempic Body 03:12 - Does GLP-1 Weight Loss Cause Hair Loss? Expert Insights 06:24 - Ozempic Makeovers: Transforming Post-Weight Loss Skin with Dr. Gruber 1. Stop the Sag: Hollywood's Fight Against Ozempic Body In this video, we explore the rising trend of GLP-1 medications like Ozempic and their impact on Hollywood's beauty standards. Discover how rapid weight loss leads to skin sagging and the innovative treatments being used to combat it. From radiofrequency treatments to advanced skincare products, learn about the latest techniques and products that are helping celebrities maintain their youthful appearance. Join us as we delve into the world of cosmetic dermatology and the new industry emerging from the Ozempic phenomenon. 2. Does GLP-1 Weight Loss Cause Hair Loss? Expert Insights In this video, we explore the connection between GLP-1 medications and hair loss. With over 51% of users reporting changes in hair quality, we discuss why this happens and what it means for your health. Learn from top experts like Dr. Jeffrey B. Wise, Dr. Doris Day, and Dr. Daniel Schlessinger about the science behind stress shedding and how to manage hair loss effectively. Discover treatments and tips for restoring your hair after weight loss. Don't forget to like, subscribe, and hit the notification bell for more health insights! 3. Ozempic Makeovers: Transforming Post-Weight Loss Skin with Dr. Gruber Discover the rising trend of 'Ozempic makeovers' as Dr. Meegan Gruber addresses skin laxity after significant weight loss. In this video, we explore the impact of GLP-1 medications like Ozempic on body contouring and the innovative awake surgery techniques used to restore confidence. Learn about tummy tucks, arm lifts, and the importance of timing for post-weight loss surgeries. Join us as we share real patient stories and insights from Dr. Gruber on achieving natural-looking results safely and effectively.

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For science-based home and gym workout programmes to build muscle, lose fat, or get athletic, my training + nutrition guides approved by a world-leading nutrition expert behind the British Olympic team are available on https://www.natachaoceane.com ❤️ —————————————————————————————— My Instagram: https://www.instagram.com/natacha.oceane —————————————————————————————— Protein! Science! Explained! Everything you need to know about protein, whether your goal is to build muscle, strength, lose fat or improve your endurance performance. In this video we go through the optimal total protein intake for each goal, if there are any benefits to particular intake timings, whether an ideal intake distribution exists and anything else like advice for vegans. With this video, you'll know everything you need to know about protein! (: Here's a selection of my favourite references and resources if you want to deep dive into the scientific journals: https://bjsm.bmj.com/content/bjsports/52/6/376.full.pdf https://pubmed.ncbi.nlm.nih.gov/23097268/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6394758/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5477153/pdf/12970_2017_Article_177.pdf https://onlinelibrary.wiley.com/doi/epdf/10.1111/cpf.12440 https://physoc.onlinelibrary.wiley.com/doi/epdf/10.1113/jphysiol.2012.244897 https://watermark.silverchair.com/4w070001700.pdf?token=AQECAHi208BE49Ooan9kkhW_Ercy7Dm3ZL_9Cf3qfKAc485ysgAAAsMwggK_BgkqhkiG9w0BBwagggKwMIICrAIBADCCAqUGCSqGSIb3DQEHATAeBglghkgBZQMEAS4wEQQM0CnmBVEqh2Jhu4UGAgEQgIICdo6C7s-X2xQrrx0VGDFzGKRS3_cJlA58yYdVrbRoeQ9migrZDIFGCg8ZakW4EDRtK9VnfPuuHO9uNQZ08nsdg_LyLi-2VdE2UgGeZBp0bke5sR9bCo557VchNAiP5nnUpOJSR7QMPdFZYK-JmKMx9pjyTCYCxRU2JoEloCFV-QF_aDyrsouKh1jdI5jN8ZVrIG1K2NjtnH3L_W7mkvIfEoNRH8h4JOvQuA7nh0rSRFxf0L90GI1RlcNI1Gu4ThR29mY-bGW7ZCglb2sfTMe3sfn5bY_IlO6TH_AGZTHp2bm7AOHFnNJahyJQ6otm20EKHYp5mkAmTo29FElqKJpLTnGZy676o1ZnXBQ9Mtw9UfNC6fc2hu3J3j7CayQg2DHYlsh8pRdaF8DnjekyzufNwZRM45nkecsPKRyxjh0p4esyGaNABRrbM8T1YPrSgFR5FOM5zpiGsAqifgg6J_6cQkRylACzrCeZWjKzbXeo8Rrg0lsofRVKBIs7DJRHw9w4UDXBbqB9oOWWgglqn2KzVc-rbKfsLadiozKnTeGlZpJ8BMo35AllwhyRKb_1us8BHaRs00RobSy5kZeSTpZZ-MFdWhFz5WwtiPkfg01wL9CZ0vVriWis5O7tPygBeoNt2wtA7-65y9_8yHU4KbWuMumWMpxC35iy3uX0Unz2YswGkdNwNGOgK6R8dBofMkBYH11UJokL2H8mYyRyHiCtpO_TjMsIl7L1OaJNW9byGjTSa91L5ltZdImh3pR1ZGvz5QZjlGDk0h5Y-gSjdJr9Jq8vDgIP_eWqcYQrK-HnhIaRLgRlpOIrlIiSTwr0SfWYNHUdyPXplw https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3577439/pdf/1550-2783-10-5.pdf https://pubmed.ncbi.nlm.nih.gov/26817506/ https://journals.humankinetics.com/view/journals/ijsnem/28/2/article-p170.xml?content=pdf https://pubmed.ncbi.nlm.nih.gov/33851213/ https://pubmed.ncbi.nlm.nih.gov/23134885/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6563776/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8912699/pdf/nutrients-14-00947.pdf https://sportsmedicine-open.springeropen.com/articles/10.1186/s40798-022-00508-w https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7926405/pdf/nutrients-13-00661.pdf https://www.mdpi.com/2072-6643/11/6/1289 https://www.sciencedirect.com/science/article/abs/pii/S221226721501802X https://pubmed.ncbi.nlm.nih.gov/17685703/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4913918/pdf/pone.0157406.pdf https://www.sciencedirect.com/science/article/abs/pii/S0899900704000991?via%3Dihub https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/dietary-protein-requirements-and-adaptive-advantages-in-athletes/07A4F888A7FE5205E2D3D12CFD12B8AD https://link.springer.com/article/10.1007/s40279-014-0152-3 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4675798/ https://jissn.biomedcentral.com/articles/10.1186/1550-2783-10-53 https://www.health.harvard.edu/nutrition/when-it-comes-to-protein-how-much-is-too-much This is where all the music in this video is from! https://share.epidemicsound.com/Vp82t (30day free trial + cancel anytime) — (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️)

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Maximize fat burn with zone 2 cardio! We guide you through an endurance warmup, explaining heart rate zones. Adjust effort; your heart rate will catch up! Enjoy the supersonic landscape, and tell us what we think! #Zone2Cardio #FatBurning #EnduranceTraining #WarmupWorkout #HeartRateTraining #FitnessMotivation #CardioWorkout #ExerciseTips #WorkoutRoutine #FitnessJourney

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NATURAL MOUNJARO RECIPE ((STEP BY STEP!)) MOUNJARO RECIPE WEIGHT LOSS - NATURAL MOUNJARO TEA RECIPE ✅⛔ [𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄] : https://cutt.ly/naturalmounjaro-drink ✅⛔ [𝐎𝐅𝐅𝐈𝐂𝐈𝐀𝐋 𝐖𝐄𝐁𝐒𝐈𝐓𝐄] : https://cutt.ly/naturalmounjaro-drink #NaturalMounjaroRecipe #NaturalMounjaroRecipeReviews #NaturalMounjaroRecipeWeightLoss 🌿 Natural Mounjaro Recipe – A Natural Supplement for Lasting Weight Loss and Total Wellness In the ever-evolving world of weight loss supplements, Natural Mounjaro Recipe stands out as a refreshing, plant-based alternative designed to help people achieve sustainable results without harsh chemicals, extreme diets, or unsafe stimulants. Crafted with ancient botanical wisdom and modern nutritional science, this supplement offers a holistic approach to better health, metabolism, and energy. ✅ What Is the Natural Mounjaro Recipe Supplement? The Natural Mounjaro Recipe is a natural dietary supplement inspired by a traditional herbal blend often referred to as the "Brazilian Mounjaro drink." Unlike synthetic pills or fad diets, this formula uses a combination of potent herbs, roots, and natural extracts to address the real root causes of weight gain — such as poor metabolism, blood sugar spikes, and inflammation. It’s not just another weight loss pill — it’s a complete metabolic and wellness support system in natural form. ✅ How Does It Work? The Natural Mounjaro Recipe works through a multi-targeted mechanism, making it more effective than single-action fat burners. Here's how it works: 🔥 1. Boosts Metabolism The blend includes thermogenic ingredients like green tea and ginger, which activate fat-burning processes and help your body burn calories more efficiently — even at rest. 🍽️ 2. Controls Appetite By promoting feelings of fullness and reducing sugar cravings, ingredients like apple cider vinegar and berberine help you eat less without feeling deprived. 🩺 3. Regulates Blood Sugar Maintaining stable blood sugar is key to reducing fat storage. Natural Mounjaro supports glucose balance through cinnamon bark and turmeric, helping to prevent energy crashes and emotional eating. 💧 4. Detoxifies and Reduces Inflammation With ingredients known for their antioxidant and anti-inflammatory properties, this formula helps cleanse your system while supporting joint, liver, and gut health. ✅ Key Natural Ingredients The power of Natural Mounjaro lies in its carefully selected ingredients, each backed by traditional use and modern research: Berberine – Balances insulin and promotes fat metabolism Ginger Root – Aids digestion, reduces bloating, and boosts thermogenesis Cinnamon Bark – Regulates glucose and adds warmth to the blend Turmeric (Curcumin) – A powerful antioxidant and anti-inflammatory agent Green Tea Extract – Increases energy and fat oxidation Apple Cider Vinegar – Curbs appetite and supports gut health This combination delivers synergistic benefits, meaning each ingredient enhances the effect of the others. ✅ Who Can Benefit from It? The Natural Mounjaro Recipe is ideal for: Men and women seeking natural weight loss People who experience sugar cravings or blood sugar fluctuations Anyone with slow metabolism or low energy Those looking for a daily health ritual that supports digestion and wellness Individuals who want to reduce bloating and inflammation naturally ✅ Potential Benefits With consistent use, users report: ✅ Noticeable weight loss without extreme diets ✅ Less hunger and fewer cravings ✅ Better blood sugar balance ✅ Improved digestion and less bloating ✅ Increased daily energy and mood ✅ A flatter stomach and healthier metabolism ✅ How to Use It The supplement can be consumed as a daily tea or tonic, using either capsule form or natural powders mixed in warm water. For best results, it's recommended to take it: Once a day in the morning, on an empty stomach With 2 cups of warm water or tea Consistently for at least 30 days This ritual can easily be added to your morning routine to kickstart metabolism and focus. TAGS: natural mounjaro,natural mounjaro recipe,brazilian natural mounjaro,mounjaro natural alternative,natural mounjaro ingredients,natural mounjaro 4 ingredients,metabolism boosting drink,natural mounjaro tea recipe,best natural mounjaro recipe,Natural Mounjaro,Natural Mounjaro Recipe,Natural Mounjaro ingredients,natural mounjaro drink recipe,natural mounjaro drink,natural mounjaro tea,mounjaro natural,mounjaro natural 4 ingredientes,morning Natural Mounjaro NATURAL MOUNJARO RECIPE ((STEP BY STEP!)) MOUNJARO RECIPE WEIGHT LOSS - NATURAL MOUNJARO TEA RECIPE NATURAL MOUNJARO RECIPE ((STEP BY STEP!)) MOUNJARO RECIPE WEIGHT LOSS - NATURAL MOUNJARO TEA RECIPE NATURAL MOUNJARO RECIPE ((STEP BY STEP!)) MOUNJARO RECIPE WEIGHT LOSS - NATURAL MOUNJARO TEA RECIPE

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This 24 Min advanced Tabata workout is specifically designed for individuals looking to challenge their endurance and strength. Tabata is a high-intensity interval training (HIIT) method that alternates 20 seconds of maximum effort exercises with 10 seconds of rest. This session includes a variety of compound movements to target multiple muscle groups. Whether you're aiming to increase athletic performance or burn calories efficiently, this workout provides a comprehensive approach to achieving your fitness goals. 📝 Workout Breakdown: Duration: 24 Minutes Interval Structure: 20 Seconds Work / 10 Seconds Rest Dumbbells: 3KG/6LB (Each) 💎 Tips for Success: Warm-Up: Spend 5-10 minutes warming up before starting to prevent injuries. Stay Hydrated: Keep a water bottle nearby to stay hydrated throughout the workout. Modify as Needed: Adjust the intensity or modify exercises to fit your fitness level. Don't forget to like, subscribe, and leave a comment to let me know how you enjoyed the workout. Let's get started and make the most of this amazing setting! 💪🌊 Full Body Workout at Home / FULL BODY WORKOUT ________________________ ☞ Follow my Instagram for more fitness and wellness inspiration: https://www.instagram.com/sportbyblondie ☞ Say Hello on my TikTok for quick tips and take a glimpse at my life: https://www.tiktok.com/@byblondiefun ☞ Contact for business inquiries or any other questions about ByBlondie workouts: [email protected]

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“I want to share my 3-month fat loss transformation journey with my viewers and explain how I achieved this incredible result. From my diet and workout routine to the challenges I faced, I’ll reveal the key steps that led to my fat loss success.” #fatloss #weightloss #caloriedeficit #transformation #gymmotivation #bodytransformation #howtolossbellyfat #weightlossjourney #fitnessgoals #healthtips #bodyrecomposition #healthtips #leanbody #calorietracking #fitnessgoals * TDEE = Total Daily Energy Expenditure * Maintenance calories =jisme apka weight na badhega or na hi kam hoga * Deficit Calories = jisme apka weight loss hoga $ Tip : Limit saturated fats (butter, cheese) Avoid trans fats (processed snacks)

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Official Lyric Video for “Diet Pepsi” by Addison Rae ‘Addison’ The Debut Album, out now: http://addisonrae.lnk.to/album LYRICS My boy’s a winner He loves the game My lips reflect off his cross-gold chain I like the way He’s telling me My ass looks good in these ripped blue jeans My cheeks are red like cherries in the spring Body’s a work of art you’d die to see Untouched XO Young lust Let’s When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat Break all the rules till we get caught Fog up the windows in the parking lot Summer love Sexy Sittin’ on his lap sippin’ diet pepsi I write my name with lipstick on your chest I leave a mark so you know I’m the best Untouched XO Young lust Let’s go When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat When we, baby XO When we, baby XO When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat When we drive in your car I’m your baby (so sweet) Losing all my innocence in the backseat Say you love say you love Say you love me (love me) Losing all my innocence in the backseat Untouched Young Lust XO Let’s go Follow Addison: https://www.instagram.com/addisonraee https://www.tiktok.com/@addisonre https://x.com/whoisaddison Follow ARHQ: https://www.instagram.com/arhq https://www.tiktok.com/@arhq https://x.com/addisonrae_hq www.addisonrae.com Text Addison: 310-356-9261 #AddisonRae #DietPepsi #Addison

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Work with me https://calendly.com/tomserghi/physique-consultation-1 Follow me on IG https://www.instagram.com/gorillaplatoon?igsh=Z2NsNnp4djJ0dg%3D%3D&utm_source=qr