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Ryan, feeling good isn’t just physical anymore. It’s mental clarity, daily momentum, and finally feeling like progress isn’t a fight. This isn’t about quick fixes — it’s about real change that lasts. #TKOVitality #FeelLikeYouAgain #MensHealth #Tirzepatide #MindAndBody #RootCauseCare #LifeChangeNotQuickFix #short

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Get ready to sweat it out with my intense 70-min Killer Tabata workout! This high-intensity, total-body workout is designed to burn fat, build strength, and tone your body in record time. A mix of cardio, strength training, and abs-focused exercises targets every muscle group for maximum impact. INTENSE but designed for all fitness levels (8, 10, 12, 15, 20 Lb.) 🔥 Shop GXMMAT ➡️ https://www.gxmmat.us/?ref=JulietteWooten 💥 use code JulietteWooten10 💥 Join Transform membership here ➡️ https://www.youtube.com/channel/UCTXzauU_tFThBkvjAv6jCHQ/join Subscribe to channel here ➡️ https://bit.ly/3TK9ijA Perfect for anyone looking to get fit fast, improve endurance, and boost metabolism. A variety of dumbbells is needed, as well as your body weight and a whole lot of determination! 💥 What’s Included: Full 60-minute Tabata workout: 20 seconds of intense exercise, followed by 10 seconds of rest Targeted exercises for arms, legs, abs, and core Cardio bursts to burn calories and improve heart health Ab-blasting movements to sculpt and strengthen your core Why This Workout? Tabata workouts are scientifically proven to burn calories and build muscle efficiently. This session combines cardio and strength for a total-body transformation in just 60 minutes. Whether you’re a fitness enthusiast or a beginner, you’ll find this routine challenging yet achievable. Feel the burn, increase your stamina, and watch as your body transforms! Skip to Your Favorite Sections: 0:00 - Warm-Up 5:00 - Upper Body Strength 20:00 - Lower Body Burn 35:00 - Compound Exercises 50:00 - Intense Asb Workout 58:00 - Cool Down & Stretch 🔥 Results You’ll Love: Boosted metabolism and faster calorie burn Improved muscle tone and strength Increased endurance and cardiovascular health Stronger, more defined abs and core Hit the like button, subscribe, and let’s crush this workout together! 🏋️‍♀️💪 Don’t forget to share your progress in the comments below. C O N N E C T 💥 Join our TRANSFORM FB group ➡️ https://www.facebook.com/groups/trans... 💥 GRAB YOUR WORKOUT CALENDAR HERE ⮕ https://www.juliettewooten.com 💥 INSTAGRAM https://bit.ly/3KLYcqk 💥 FREE WEIGHT LOSS MEAL PLAN ⬇️ https://juliettewooten.com/app/ ⬅ FREE TRIAL 💥 My EQUIPMENT and NUTRITION LIST FOR BEST POSSIBLE RESULTS! ⮕ https://www.amazon.com/shop/juliettewooten D I S C L A M E R This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program. Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content. You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video. https://youtube.com/live/-9O7G7AMjLE #KillerWorkout #tabata #WeightLoss #juliettewooten #AbsWorkout #BellyFatBurn #LeanMuscle #FullBodyWorkout #HIIT #FitnessMotivation

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There is a risk of thyroid cancer with these meds. Make sure you monitor these risks when deciding to use the medication. There are two other issues with these weight loss drugs. First, they are very expensive. Ozempic can cost over $1500 a month and very few insurance plans cover it. The other issue is that you need to stay on the drug to maintain the weight loss. Studies show that once you stop the drug, the weight comes back. Subscribe for more daily tips from Dr Johnson.

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$83/Mo GLP-1 https://orderlymeds.com/simplestart?orid=1073 Compound Providers Website! Go use my referral link pls so I can keep my site going 💗 Big shifts! FDA won the lawsuit against 503B bulk compounding pharmacies. Does that mean compounded GLP-1's are off the market? NO! Good news. Personalized medicine is the future. GLP-1's with Orderly will be compounded with custom blends ** for each patient ** at their own acre-sized pharmacy. They were ready for this and have the company infrastructure to support it. This is proper compounding -- the way forward!

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Is berberine really better than metformin? This video explores which one works best in the berberine versus metformin comparison using hard science. Grab a copy of my book, if you haven't yet. Links to get a copy of the 2nd Edition of my book below: US Amazon: https://www.amazon.com/Your-High-Blood-Pressure-Days/dp/1805417517/ UK Amazon: https://www.amazon.co.uk/Your-High-Blood-Pressure-Days/dp/1805417517/ Canada Amazon: https://www.amazon.ca/Your-High-Blood-Pressure-Days/dp/1805417517/ You will see the shocking results comparing berberine and metformin. Can berberine beat metformin for diabetes? That is the question. Enjoy the video. Study link: https://pmc.ncbi.nlm.nih.gov/articles/PMC2410097/ My Wellness forum https://the2020forum.com My Blog https://thedrjoe.com Follow Dr Joe on Twitter https://twitter.com/thedrjoe Follow Dr Joe on facebook https://www.facebook.com/thedrjoe/ Also please note that the links related to the video are paid links. I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. Let me reiterate as an Amazon Associate I earn from qualifying purchases. **Disclaimer: This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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In this video, Elizabeth Regal, a patient at Remote Pharmacy, shares her inspiring testimonial about her experience with Compounded Semaglutide, a GLP-1 weight loss medication. Elizabeth opens up about her weight loss journey, the challenges she faced, and how Semaglutide has played a crucial role in transforming her health and lifestyle. Elizabeth's story offers a genuine and encouraging perspective for anyone considering GLP-1 medications. Learn about the benefits, the process, and how this treatment could be a game-changer for you too. 🔔 Don't forget to subscribe to our channel for more patient testimonials, health tips, and updates on our pharmacy services! 💊 Learn more about Compounded Semaglutide: https://remotepharmacy.com/weight-los... 📲 Connect with us: Website: https://remotepharmacy.com/ Facebook: https://www.facebook.com/remotepharmacy Instagram: https://www.instagram.com/remote_phar... TikTok: https://www.tiktok.com/@remotepharmacy

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When it comes to dieting, many people turn to counting calories. But a new study finds you could see better results by fasting three days a week. CBS News New York's Jenna DeAngelis reports.

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Tired of restrictive diets that feel impossible to maintain? Let's explore how flexible dieting and gentle nutrition can lead to lasting weight loss without sacrificing your favorite foods. The key to sustainable choices isn't about cutting out everything you love - it's about finding balance in your nutrition journey that works for YOU. By focusing on health and wellness rather than extreme restrictions, you'll build habits that actually stick.

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The weightloss challenge is over, so it's time to take a look back at some of randy's best moments!