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In a world of coupon codes and sponsored content, choosing the right supplement is harder than ever. Which is why, I am sharing a simple, decision-making framework I use. Resources mentioned: - ConsumerLab.com Berberine I am currently taking: https://amzn.to/3TZyiGa Berberine I have tried (have not noticed a difference between them): - Thorne Research: https://amzn.to/48sckjY - Enzymedica: https://amzn.to/48BmEWR 🎥 Other videos you may like: Why I will NEVER stop rebounding: https://youtu.be/4Qf-8tJ8c8o?si=rQXJcr3pJlpGEmXz My experience with Nature's Ozempic: https://youtu.be/Lzh5M0nPMfE?si=k5HqpFAz8VQBadx5 My Original Body Gua-Sha video: https://youtu.be/Uel6VZTXepM Why body brushing is the BEST anti-aging ritual: https://youtu.be/XI2hyC4hOdg 🔹 LETS BE FRIENDS 🔹 ✦ Subscribe: http://bit.ly/3j2D94U ✦ Instagram (come say hi!): https://www.instagram.com/RundownwithRachel/ ✦ TikTok: https://www.tiktok.com/@rundownwithrachel/? 🔹 Disclaimer 🔹 This video is not sponsored. FTC disclosure: This post contains affiliate links, which means I may receive a commission for purchases made through my links. All my opinions about products and services are my own, but I appreciate the support if you would like to purchase through the affiliate links.

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While taking care of your body is important, your health journey should be about feeling strong, energized, and confident—not just a number on the scale. True wellness is about balance, self-love, and enjoying life while making choices that nourish both your body and mind. 🍎💪 Shift the focus from restriction to celebrating progress, embracing movement, and fueling your body with what makes you feel good. Happiness isn’t found in a smaller size—it’s found in living fully, loving yourself, and prioritizing overall well-being. What’s something you’re proud of in your health journey beyond the scale? Drop it in the comments! ⬇️✨ For heart support, go to [[link]] For more health tips, go to www.drnicollemd.com/blog #HeartHealthTuesday #inspiration #drnicollemd #primarycare #familymedicine #preventivemedicine #integrativemedicine #lifestylemedicine #maximizeahealth #minimizemedicationsmaximizehealth

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Disclaimer: results are not typical individual results may vary Today am sharing my 20 days result after taking Herbalife nutrition Herbal nutrition diet plan Herbalife side effects Herbalife weight loss results Herbalife scam? Herbalife best products Herbalife shake and afresh Herbalife Indian weight loss plan Indian women Herbalife diet plan If you want my personal guidance contact me *8337044966* CONSULTATION DIET PLAN WORKOUT SESSION 100% COACH GUIDANCE Instagram : https://www.instagram.com/snehasfitcoach?igsh=dG05MHFhNWdwbnBv&utm_source=qr Facebook: https://www.facebook.com/sneha.sahoo.5264382?mibextid=LQQJ4d #herbalife #herbalifenutrition #herbalifeindia #weightloss #weightlossjourney #weightlosstips

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Guest Suggestion Form: https://forms.gle/bnaeY3FpoFU9ZjA47 -------------- Disclaimer: This video is intended solely for educational purposes and opinions shared by the guest are his personal views. We do not intent to defame or harm any person/ brand/ product/ country/ profession mentioned in the video. Our goal is to provide information to help audience make informed choices. -------------- Order 'Build, Don't Talk' (in English) here: https://amzn.eu/d/eCfijRu Order 'Build Don't Talk' (in Hindi) here: https://amzn.eu/d/4wZISO0 -------------- Follow Our Whatsapp Channel: https://whatsapp.com/channel/0029VaokF5x0bIdi3Qn9ef2J -------------- Subscribe To Our Other YouTube Channels:- https://www.youtube.com/@rajshamaniclips https://www.youtube.com/@RajShamani.Shorts 🎧 Stream Figuring Out episodes on Spotify: https://open.spotify.com/show/736rhmW7vilNgkFFo8aDz4 📺 Watch Figuring Out episodes on YouTube: https://youtube.com/playlist?list=PLE0Jo6NF_JYO5-phess8GKafKMtPv3tfZ --------------- Timestamps: 00:00 - Intro 03:03 - How He Became a Dietitian 05:39 - His Views on Homeopathy 11:14 - Why Homeopathy Medicines Work 14:44 - Importance of a Healthy Diet 18:14 - Lifestyle Habits That Cause Diseases 21:03 - Usage and Legalization of We*d 30:33 - Habits with Tea and Water 32:04 - His Views on Energy Drinks and Caffeine 34:25 - Why Average Indians Have Potbellies 38:04 - Diabetes and Autoimmune Diseases 42:26 - How to Manage Bloating and Acidity 47:13 - Myths About Water 49:37 - His Views on Supplements 55:36 - Difference Between Dietitian and Nutritionist 56:46 - Top 5 Healthy Indian Dishes 59:10 - His Views on Mental Health 1:04:24 - Raj on Therapy 1:06:05 - Closing Thoughts 1:06:24 - Outro ------------- My gear for shooting this video: Canon EOS 200D II 24.1MP DSLR Camera: https://amzn.to/3GuiPFK Canon EF50MM F/1.8 STM Lens: https://amzn.to/3WZOSoi Canon EF-S 18-55mm f/3.5-5.6: https://amzn.to/3ZpKBMy Yunteng Aluminium Tripod (Vct-690, Black): https://amzn.to/3ItEzV0 Zoom H6 All Black (2020 Version): https://amzn.to/3irUCIf Shure SM7B Cardioid Vocal Dynamic Microphone: https://amzn.to/3GPimiM ---------- In today’s episode of Figuring Out, we have Dr. Umesh Wadhavani, Lifestyle Medicine Practitioner and Founder of The Simply Wellness, in conversation with Raj Shamani. Dr. Umesh, with qualifications from Oxford Brookes and BHMS Gujarat, focuses on holistic health and wellness. He helps people improve their lifestyle and manage common health issues. In this episode, we discuss the importance of understanding your body, the role of homeopathy in healing, and practical tips for better health. Dr. Umesh shares insights on healthy eating, the value of sleep, and the connection between mental and physical well-being. He also talks about how small changes can make a big difference in overall health. If you’re looking for simple and effective ways to improve your health, this episode is for you. Subscribe to our channel for more engaging conversations! Follow Dr. Umesh Wadhavani Here: Instagram: https://www.instagram.com/dr.umesh.wadhavani/ YouTube: https://www.youtube.com/@umeshwadhavani Twitter: https://x.com/UmeshWadhavani Facebook: https://www.facebook.com/drumeshwadhavani/ LinkedIn: https://in.linkedin.com/in/drumeshwadhavani ----------- To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani https://www.instagram.com/rajshamani/ Twitter @RajShamani https://twitter.com/rajshamani Facebook @ShamaniRaj https://www.facebook.com/shamaniraj LinkedIn - Raj Shamani https://www.linkedin.com/in/rajshamani/ • • • #podcast #figuringout #rajshamani #health #drumeshwadhavani #nutrition #nutritiontips About Figuring Out Figuring Out Podcast is a Candid Conversations University where Raj Shamani brings raw conversations with the Top 1% in India.

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Recent studies and reports have raised concerns about potential vision-related side effects of certain weight loss drugs. While medications like GLP-1 receptor agonists (e.g., Semaglutide) have been effective for weight management, some users have reported issues such as blurry vision, eye pain, or changes in eyesight. Experts emphasize the importance of monitoring symptoms, consulting healthcare providers, and understanding the possible risks before starting any weight loss medication.

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A new international study has found taking popular weight loss drugs such as Ozempic can lead to serious stomach problems. | *Subscribe and 🔔: http://9Soci.al/KM6e50GjSK9* *Get more breaking news at 9News.com.au: http://9Soci.al/iyCO50GjSK6* FOLLOW 9News Australia ► Facebook: https://www.facebook.com/9News/ ► Twitter: https://twitter.com/9NewsAUS ► Instagram: https://www.instagram.com/9news/ Join 9News for the latest in news and events that affect you in your local city, as well as news from across Australia and the world. #9News #BreakingNews #NineNewsAustralia #9NewsAUS

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Lizzo Opens Up About Ozempic, Diet Changes & Her REAL Weight Loss Journey! 💪✨ In this powerful and honest conversation from the Just Trish podcast, Lizzo finally reveals the truth about her body transformation — from trying Ozempic to making bold changes in her diet and lifestyle. 🥗🔥 She gets real about the pressure of public opinion, why she stopped being vegan, and how switching to whole foods like chicken and fish helped her feel full and energized. Plus, she calls out the fat-phobia behind shaming people who use weight loss medications. This isn’t just about looks — it’s about health, mindset, and self-love. 💖 Don't miss this inspiring breakdown of what really worked for Lizzo and why her message matters more than ever. 👉 Watch now and let us know your thoughts in the comments! --- 🔖 Hashtags for Maximum Reach: #Lizzo #Ozempic #WeightLossJourney #BodyPositivity #JustTrish #TrishaPaytas #LizzoInterview #VeganToWholeFoods #FitnessMotivation #CelebrityWeightLoss #OzempicTruth #HealthTransformation #LizzoPodcast #BodyNeutrality #SelfLove

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🔥 Running on the Treadmill: Burn Fat and Boost Strength #fitnessmotivation Running on the treadmill is one of the best ways to burn fat, boost endurance, and build strength! Whether sprinting or jogging, this workout will help you shed calories and improve your fitness. 🏃‍♂️💨 ✅ Try this: 🏃‍♀️ Warm-up: 5 min walk/jog ⚡ Intervals: 30-sec sprint / 60-sec jog (repeat 10x) 🏁 Cool-down: 5 min walk Stay consistent and watch your cardio and strength improve! Don’t forget to like, subscribe, and turn on notifications for more fat-burning workouts! #TreadmillWorkout #FatBurningCardio #RunningMotivation #WeightLossWorkout #CardioTraining #HIITRunning #FitnessGoals #WorkoutForWeightLoss #GetFitFast #EnduranceTraining #TreadmillSprints #HomeWorkout #StriveFit #CalorieBurn #StayActive

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