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This short video is all about being positive and radiating good vibes during my birthday! I’m celebrating my 53rd birthday after losing 75 pounds on a GLP-1 medication like Mounjaro, Zepbound, Wegovy, or Ozempic, and I feel better than ever! Whether you’re taking Mounjaro, Zepbound, starting Ozempic, or curious about Wegovy results, this video will inspire you. #weightlossjourney #mounjaro #downsizingdiva Keywords: GLP-1 weight loss, mounjaro results, wegovy journey, ozempic transformation, birthday weight loss, 75 pounds lost, over 50 weight loss, GLP-1 motivation, GLP-1 before and after, GLP-1 success story.I'm feeling fabulous at 53 years old! Subscribe to my channel: youtube.com/@DownsizingDiva?sub_confirmation=1 Join the Membership: https://www.youtube.com/channel/UCO6yCfVnuMPQaZXRrHKGBKw/join Email: downsizingdiva8‪@gmail.com

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Discover the power of Sumatra Slim Belly Tonic – a natural weight loss formula designed to support fat burning, boost metabolism, and improve overall wellness. Are you tired of trying weight loss supplements that promise the world but deliver nothing? In this video, we put the Sumatra Slim Belly Tonic to the test to see if it REALLY works for weight loss. From its unique blend of natural ingredients to its claimed benefits, we dive deep into the science behind this popular weight loss tonic. Watch until the end to find out if Sumatra Slim Belly Tonic is worth your money and if it can really help you achieve your weight loss goals. In this video, we explore how this unique blend of natural ingredients has helped real people achieve real results. Hear inspiring testimonials, weight loss success stories, and learn how the Sumatra Slim Belly Tonic can become a valuable part of your healthy lifestyle. ✨ What You'll Learn in This Video: ✔️ What is Sumatra Slim Belly Tonic? ✔️ Key ingredients & health benefits ✔️ Real customer testimonials and transformations ✔️ How it supports natural weight loss ✔️ Tips for adding it to your daily routine Ready to take control of your wellness journey? Watch now and see why so many are turning to Sumatra Slim Belly Tonic for a healthier, slimmer lifestyle. Follow: easyshopstore24.com facebook.com/easyshopstore.online 📌 Don’t forget to like, comment, and subscribe for more natural health & wellness tips! #sumatraslimbellytoniceview #sumatra #bellytonic #sumatrabluetonic #sumatraslimbellytoniccustomerreview #, sumatraslim #sumatraslimbellytonicweightloss

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The first video I edited myself. This is a demonstration of Super High Intensity Interval Training. The kind of training I have implemented in the last year or so that has gotten me good results. Burn fat, retain muscle.with a (S.H.I.I.T.) workout. Interval cardiovascular training, which causes the heartbeat to fluctuate, is scientifically proven to be a more effective training method than cardiovascular conditioning that keeps the heart rate at a steady pace. The evidence speaks for itself by comparing the builds of an Olympic Sprinter or NFL wide receiver to the build of a marathoner. Studies show that High Intensity Interval cardio not only burns fat DURING exercise, it also burns fat for 24 hours AFTER exercise due to a raised Excess Post-Exercise Oxygen Consumption or EPOC. Metabolism is based on how much oxygen the body needs each day. One uses more oxygen during HIIT than when doing traditional steady state cardio. Furthermore studies show that cardio that goes past 30 minutes significantly decreases testosterone and increases cortisol. Cortisol is a stress hormone that breaks down hard earned muscle and tells the body to hold onto bodyfat. Low testosterone and high cortisol is a bad combination for just about any fitness goal, especially one associated with losing fat or gaining muscle. By all means if your goal is endurance based continue to run your marathons. If your goal is visual based it is probably not a good idea to trudge away on the treadmill for hours. The general rule of thumb is to have twice as much high intensity to low intensity for Super High Intensity Interval Training. What I personally like to do is 1 minute of high intensity to 30 seconds of low intensity.

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Semaglutide is a medication that has been gaining attention for its potential to help with weight loss. It is a glucagon-like peptide-1 (GLP-1) receptor agonist that works by mimicking the effects of the hormone GLP-1, which helps regulate blood sugar levels and appetite. Semaglutide was originally approved by the FDA for the treatment of type 2 diabetes, but recent studies have shown that it can also lead to significant weight loss in people with obesity.

As with any medication, it’s essential to have realistic expectations when it comes to weight loss. Semaglutide is not a magic pill that will make you shed pounds effortlessly. The amount of weight you can expect to lose will depend on various factors, including your starting weight, diet, exercise habits, and overall health. In this article, we’ll explore the average weight loss expectation with Semaglutide and what you can do to maximize your results.

The Mechanism of Action of Semaglutide

Semaglutide works by activating GLP-1 receptors in the brain, which helps regulate appetite and food intake. It also slows down the emptying of the stomach, leading to increased feelings of fullness and reduced cravings. Additionally, Semaglutide can help improve insulin sensitivity and reduce blood sugar levels, which may contribute to weight loss in people with insulin resistance.

One of the key benefits of Semaglutide is its ability to target both the physiological and psychological aspects of weight management. By reducing hunger and increasing satiety, Semaglutide can help individuals make healthier food choices and stick to a calorie-controlled diet more easily. This dual-action approach sets Semaglutide apart from other weight loss medications and makes it a promising option for those struggling to lose weight.

Potential Side Effects of Semaglutide

Like any medication, Semaglutide can cause side effects in some people. The most common side effects of Semaglutide include nausea, vomiting, diarrhea, and constipation. These side effects are usually mild to moderate in intensity and tend to diminish over time as the body adjusts to the medication. However, if you experience severe or persistent side effects, it’s essential to speak to your healthcare provider.

In some cases, Semaglutide may also lead to more serious side effects, such as pancreatitis or kidney problems. While these side effects are rare, it’s essential to be aware of the potential risks and discuss them with your healthcare provider before starting Semaglutide. Your healthcare provider will be able to assess your individual risk factors and determine if Semaglutide is a safe and appropriate treatment option for you.

Maximizing Weight Loss Results with Semaglutide

While Semaglutide can be an effective tool for weight loss, it’s essential to remember that it is not a standalone solution. To achieve the best results with Semaglutide, it’s crucial to combine the medication with healthy lifestyle habits, such as a balanced diet and regular exercise. These lifestyle changes can help enhance the effects of Semaglutide and support long-term weight management.

Additionally, working with a healthcare provider or a registered dietitian can help you develop a personalized weight loss plan that is tailored to your individual needs and goals. They can provide guidance on healthy eating, portion control, and physical activity to help you make sustainable changes and optimize your weight loss journey with Semaglutide.

Conclusion

In conclusion, the average weight loss expectation with Semaglutide can vary depending on the individual. Some studies have shown that people can lose up to 10% or more of their body weight with Semaglutide, but results may differ for each person. By understanding how Semaglutide works, its potential side effects, and how to maximize weight loss results, you can make informed decisions about incorporating Semaglutide into your weight management plan. Remember that Semaglutide is just one tool in the toolbox, and combining it with healthy lifestyle habits is key to achieving long-term success.

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✅Get The Recipe: https://cutt.ly/Natural-Mounjaro-Purple-Exploit ✅Get The Recipe: https://cutt.ly/Natural-Mounjaro-Purple-Exploit When I heard about the 6-Second ''Natural Mounjaro'' from my doctor friend Sarah, I was hopeful again. I thought maybe I wouldn’t have to be that big for the rest of my life… She said “Do this 6-second ''Natural Mounjaro'’ everyday and you will start seeing some big changes.” I followed the steps religiously, and it worked better for me than those crazy food plans you see everyone doing. It triggered my metabolic hormones naturally, just like Sarah told me it would. -70 pounds and feeling great! So, maybe this could help you too? Tap the link below to find out what it's all about. ✅Get The Recipe: https://cutt.ly/Natural-Mounjaro-Purple-Exploit The ''Natural Mounjaro'' Recipe is a breakthrough method designed to address some of the most common health struggles – obesity and overweight – by targeting the root cause: mitochondrial health. Mitochondria, often called the "power plants" of our cells, are responsible for producing energy, supporting metabolism, and repairing cellular damage. As we age, these vital structures can slow down, leading to feelings of sluggishness, weight gain, and even signs of aging like dull skin. The ''Natural Mounjaro'' focuses on enhancing mitochondrial function through the power of natural antioxidants. This antioxidant boost, combined with other carefully selected plant-based ingredients, helps rejuvenate the energy production system at the cellular level. By optimizing how our cells produce energy, this approach addresses not only low energy but also weight challenges and the effects of aging from the inside out. This method is grounded in solid science, with research supporting the effectiveness of antioxidants to improve mitochondrial function, support metabolism, and combat oxidative stress. It’s a natural, plant-based solution that’s both effective and safe for anyone looking to improve their energy, mental clarity, and overall vitality. By focusing on mitochondrial health, the ''Natural Mounjaro'' offers a sustainable way to feel younger, sharper, and more energized without relying on quick fixes or stimulants. 00:00 What is ''Natural Mounjaro''? 00:13 ''Natural Mounjaro'' Recipe 00:22 Mitochondria Breakthrough Natural Mounjaro,6 Second Natural Mounjaro,Natural Mounjaro Recipe,7 second Natural Mounjaro,morning Natural Mounjaro,weight loss Natural Mounjaro,Natural Mounjaro Works,the Natural Mounjaro for weight loss,purple peel loophole,special Natural Mounjaro to lose weight,what's the Natural Mounjaro for weight loss,Natural Mounjaro ingredients, Natural Mounjaro ritual,Natural Mounjaro step by step'Natural Mounjaro weight loss'Natural Mounjaro burn fat

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Ozempic and other weight loss drugs have taken the world by storm, but are they really the miracle solution they’re made out to be? In this video, we uncover the truth about these medications, from their benefits and risks to the science behind how they work. Whether you’re considering trying them or just curious about the hype, this video will give you the facts you need to make an informed decision. 🌟 Keywords: Ozempic, weight loss drugs, GLP-1 drugs, Mounjaro, Zepbound, Retatrutide, semaglutide, tirzepatide, weight loss medication, Ozempic side effects, Ozempic benefits, weight loss trends 2025, obesity treatment, diabetes medication, weight loss science, Ozempic alternatives, weight loss drug risks, Ozempic for beginners, weight loss drug myths.

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Thanks to LMNT for sponsoring this video! Head to http://DrinkLMNT.com/NEISHA to get your free sample pack with any purchase. Highly recommend the chocolate, watermelon or raspberry flavors! Here are 5 simple KETOVORE meals that my family and I eat every week. As a busy mom, it's important for me to be able to cook healthy meals for my family that don't take a lot of time or ingredients. keto dry rub : https://cookingketowithfaith.com/2021/06/03/memphis-style-bbq-rub/ Big Mac sauce sugar free : https://cookingketowithfaith.com/2022/03/08/big-mac-sauce/ 🥩Ketovore playlist : https://youtube.com/playlist?list=PLPe3-YvZsfChXRio9-CeQEq1oFmTyFcT3 🥩KETOVORE BASICS : https://youtu.be/C7ylQ1bx20A Get access to LIVE steam Q&A’s with myself and Dr. Berry. Plus a supportive community along with so much more : https://www.drberry.com/community ⭐️ Follow Me : IG https://www.instagram.com/neishalovesit ⭐️ FB https://www.fb.com/neishalovesit ⭐️ BLOG : https://www.neishalovesit.com ⭐️ Amazon Favorites : https://www.amazon.com/shop/neishalovesit

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I've been taking injectable semaglutide for 8 months and have lost 44 pounds so far (16% of my body weight) at age 49. Here's an update! First video - My weight loss backstory and semaglutide status after the first 4 months: https://youtu.be/foRJiCPZhhU The information in this video is for informational and educational purposes only. It is not medical advice and is not intended for the purpose of providing medical or health care advice. This content is not intended to diagnose or treat any health condition, and nothing contained here should be misconstrued as such. Consult with your doctor or qualified health care professional regarding any topics discussed in this video. Article with lots of links to research around GLP-1 drugs: https://open.substack.com/pub/yourlocalepidemiologist/p/curious-about-ozempic-heres-the-lowdown Compounded semaglutide is not without its risks. It is not FDA approved, and in fact, the FDA has warned about shady pharmacies taking shortcuts in production. "Patients should be aware that some products sold as 'semaglutide' may not contain the same active ingredient as FDA-approved semaglutide products and may be the salt formulations. Products containing these salts, such as semaglutide sodium and semaglutide acetate, have not been shown to be safe and effective." FDA Source: https://www.fda.gov/drugs/postmarket-drug-safety-information-patients-and-providers/medications-containing-semaglutide-marketed-type-2-diabetes-or-weight-loss I am a client of and highly recommend Dr. Itri at Studio R Aesthetics in Charlottesville, VA. Their services are available to residents of Virginia. https://studioraesthetics.com/ This video is not sponsored and I have made this video on my own and under no request or requirement from Studio R Aesthetics, nor have I received any payment, compensation, products, or discounts of any kind to make this video. Studio R Aesthetics has not had any part in the scripting or creation of this video (though they're happy for my success thus far and have shared portions of my first video on their web site, with my permission) . All opinions are my own. ★ ☆★ ☆★ ☆★ ☆★ Does your skin care routine feel totally random and you can’t tell if it’s working? The fix is simple: plan out your routine and track it. I've made an easy printable planner/tracker worksheet to help you get started! https://skincaretracker.geekoutofwater.com/ Get more behind-the-scenes updates from me over on Patreon: https://www.patreon.com/GeekOutofWater Want more geeky goodness? I send out weekly updates, free samples to help me test recipes, makeup fun, and skin care info by email! Don’t miss out - https://sendfox.com/shelly.hokanson ★ ☆★ ☆★ ☆★ ☆★ CHECK OUT MY ETSY! https://geekoutofwater.etsy.com MY HANDCRAFTED SKIN CARE - https://bit.ly/goowskin 10% OFF SCIENCE SERUM TIGHT EYE – code SHELLY - https://bit.ly/4aCCrVj NECKNOTZ hand-crafted hemp necklaces by my friend Lindsay - 3% off with code: GOOW https://www.necknotz.com/discount/GOOW BK BEAUTY – awesome cruelty free brushes! get 10% off with code SHELLY10 - https://www.bkbeauty.com/ BANISH Skin Care & Dermarolling Stamp - https://www.banish.com/SHELLY42677 YESSTYLE – extra discount with code YESGOOW - http://bit.ly/yesgoow ALTER EGO COSMETICS – 10% off with code SHELLY10 - http://bit.ly/alteregoGOOW My Amazon Favorites - http://www.amazon.com/shop/geekoutofwater SOCIALS! Facebook: https://www.facebook.com/geekoutofwater Instagram: https://www.instagram.com/geekoutofwater/ Snail Mail Shelly Hokanson PO Box 184 McGaheysville VA 22840 Inquiries: [email protected] EQUIPMENT Fancy Canon camera & lens - https://amzn.to/3fkCmyZ Fancy microphone - https://amzn.to/3DLUds1 Fancy studio light - https://amzn.to/4bExGfE Fancy ring light - https://amzn.to/37Qmf2c Fancy software - http://go.magik.ly/ml/519m/ (lol none of it is fancy) ABOUT ME: My name is Shelly and I’m a 49-year-old web geek that jumped off the deep end into the makeup and beauty world. I’ve got normal to dry skin, fine lines, and hyperpigmentation caused by sun damage. Cameo appearances by my rescue cats Daffy, Ziva, and Charlie (all girls). Rest in peace, my pretty girl Polly 2014 – 2024. I purchase most products shown on my channel myself. Occasionally I receive PR, products that were gifted to me with no obligations to review them, which I state verbally when applicable. I was not paid by any product provider to make this video. Paid product placements will always be indicated in writing and verbally; I rarely do them. All opinions are honest and my own. Thanks to YOUTUBE for sending me the Shop with YouTube light! When you shop products from within my videos/links, I earn a small commission at no cost to you. I appreciate your support of my work! FTC: This video is not sponsored.

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The ketogenic diet has gained immense popularity in recent years due to its effectiveness in promoting weight loss and improving overall health. This low-carb, high-fat diet has been shown to help people shed excess pounds, lower blood sugar levels, and even reduce the risk of chronic diseases such as diabetes and heart disease.

One of the biggest challenges of following a keto diet is finding convenient and tasty snacks that are low in carbs and high in fat. Luckily, Coles, one of Australia’s leading grocery stores, now offers a solution with their keto gummies. These delicious, chewy treats are perfect for satisfying your sweet tooth while staying in ketosis.

With Coles keto gummies, you can enjoy a guilt-free treat that won’t derail your diet. These gummies are made with high-quality ingredients such as gelatin, erythritol, and natural flavors, ensuring that you stay on track with your keto goals. Whether you’re looking for a quick snack on the go or a dessert to satisfy your cravings, Coles keto gummies are the perfect choice.

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The Benefits of Coles Keto Gummies

1. Low in Carbs: Coles keto gummies are made with zero sugar and only a few grams of net carbs per serving, making them the ideal snack for anyone following a ketogenic diet. You can enjoy these gummies without worrying about kicking yourself out of ketosis.

2. High in Fat: These gummies are loaded with healthy fats from ingredients such as coconut oil and MCT oil, making them a great way to boost your fat intake while on a keto diet. Fat is an essential macronutrient on a ketogenic diet, helping to keep you full and satisfied.

3. Delicious Flavors: Coles keto gummies come in a variety of mouth-watering flavors, including strawberry, raspberry, and lemon. Whether you prefer a fruity gummy or a tangy treat, there’s a flavor for everyone to enjoy. These gummies taste so good, you won’t even believe they’re keto-friendly!

How to Incorporate Coles Keto Gummies Into Your Diet

1. Snack On-The-Go: Keep a pack of Coles keto gummies in your bag or desk drawer for a quick and easy snack when hunger strikes. These gummies are perfect for curbing cravings between meals without breaking your diet.

2. Dessert Replacement: Craving something sweet after dinner? Reach for a few Coles keto gummies instead of high-carb desserts like cakes or cookies. You’ll satisfy your sweet tooth without compromising your ketosis.

3. Post-Workout Fuel: After a tough workout, refuel your body with Coles keto gummies to replenish your energy stores. The combination of fast-acting carbs and healthy fats in these gummies makes them an ideal post-workout snack.

Frequently Asked Questions About Coles Keto Gummies

1. Are Coles keto gummies safe for diabetics? Yes, these gummies are sugar-free and low in carbs, making them a suitable snack for diabetics. However, we recommend consulting with your healthcare provider before adding them to your diet.

2. Can I eat Coles keto gummies if I’m not on a keto diet? Absolutely! These gummies are a tasty and convenient snack for anyone looking to reduce their sugar intake and enjoy a guilt-free treat. Regardless of your dietary preferences, Coles keto gummies are a delicious option.

3. Where can I buy Coles keto gummies? You can find these gummies at your local Coles grocery store in the health food section. Look for the packaging labeled “keto-friendly” to ensure you’re getting the right product.