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GLP1 meds like ozempic work by increasing the feeling of fullness; so your appetite is reduced, you eat less calories and lose weight. Fiber, fats and proteins can do the same thing. These 5 foods can work like ozempic. Barley: is a whole grain which is a good source of fiber and has a low glycemic index Chia seeds: have healthy fats and soluble fiber that help you consume less calories. Avocados: contain healthy fats and proteins that make you feel full. Beans and legumes: are filled with fiber and plant proteins that keep you feeling fuller longer Almonds: are also a great source of healthy fats and plant protein Get my free ebook for the Top 10 Foods That Help You Lose weight at diabetesresource.org or from my bio. Medical information, personal opinion only. #glp1 #ozempic #appetite #weightloss #avocado #bloodsugar #nnekaanuligomd #nnekaanuligo #diabetes #foods

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In this video, we're featuring Chrissy Metz, an actor and weight loss advocate who has overcome many challenges in her life. Chrissy shares her story of how she lost over 100 pounds and transformed her body and life. Chrissy's story is an inspiring one, and I hope you'll watch and learn what you can to follow in her footsteps and break barriers of your own! Chrissy's story shows that anything is possible, if you put your mind to it. Watch and learn from one of the strongest and most empowering women in the world, Chrissy Metz!

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Can over-the-counter GLP-1 supplements really deliver Ozempic-like weight loss in 2025 — or is it just hype? In this video, I break down: What GLP-1 is and why it matters for weight loss Top GLP-1 “mimic” supplements trending in 2025 Do these actually suppress appetite or control blood sugar? GLP-1 pills vs Ozempic injections — key differences Real science vs clever marketing 🧪 Supplements Reviewed: berberine, chromium, inulin, bitter melon & more 📅 Reviewed: June 2025 | Not sponsored ⏭ Watch Next: Ozempic vs Natural GLP-1 Alternatives 👉 [Link] I Tried GLP-1 Mimic Supplements for 30 Days 👉 [Link] 💬 Comment below: Have you tried any GLP-1 supplements? Did they work for you? #GLP1Supplements #OzempicAlternative #WeightLoss2025 #GLP1PillsReview #BerberineForFatLoss #NaturalOzempic #OzempicWithoutPrescription #GLP1Mimic #GLP1Explained #SupplementsThatWork

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I'll look after this girl forever :') remember: thinner ≠ better!