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Ready to set up your first appointment with a Nourish dietitian? It takes less than 5 minutes and most people pay $0 with insurance. Sign up here: https://usenourish.com/nykboku GET INSIDE → The GLP1 Girl Code → Your go-to vault for navigating GLP-1s with less confusion and more calm. The Entire Method + Monthly New Content drops & Real support. → https://stan.store/nykboku/p/the-glp1-girl-code Start here (it’s free): The GLP1 Girl Starter Guide – the starter guide that actually prepares you. → https://nykboku.myflodesk.com/osm Want the CUSTOM FOOD DIARY GPT that I talked about in this video? Grab it here. https://nykboku.myflodesk.com/fooddiary Need a free community? The GLP1 Girl Community – free weekly weigh-ins and support from women who get it. → https://www.facebook.com/share/g/1DBnZfA8td/ Not on GLP1 yet? Amble makes it simple to get started (if you qualify) → https://enroll.joinamble.com/start-online-visit/commercial?referral-campaign=heyitsnyk&referral-source=affiliate Instagram: daily life, tips, and everything that doesn’t make it into YouTube → https://www.instagram.com/theglp1girlcode If your weight loss has stalled on GLP-1s, whether you’re on semaglutide or tirzepatide, this video is for you. I’m walking you through the three exact things that helped me break a stall on my own journey, without spiraling into restriction, burnout, or shame. These shifts are real, doable, and backed by both experience and science. This video is sponsored by Nourish, a simple way to connect with registered dietitians (often fully covered by insurance). My session with them changed everything. Tracking App I Use: Pep App – code NYK77 for discount https://apps.apple.com/us/app/pep-glp-1-shot-ozempic-tracker/id6504788281 The Things I Use (and love): ♡ My GLP1 Supplement Routine: https://www.theglp1girlcode.com/supplements IUGA Activewear: https://www.theiuga.com/?ref=fuqkooax Silly George Lashes: https://glnk.io/932p/nykweighsin15 The Scale I use: https://www.amazon.com/dp/B09HCJD6H1?ref=t_ac_view_request_product_image&campaignId=amzn1.campaign.2H5OLZCQ7O36E&linkCode=tr1&tag=josephineboku-20&linkId=amzn1.campaign.2H5OLZCQ7O36E_1749501023224 🎥 Filming Setup: https://amzn.to/4hY4zWL --- I'm Nyk, and I create videos to document my weight loss journey, share what’s working, and build a community of women who are taking their lives back, one step at a time. If there’s ever a topic you want me to cover or a question you have, drop it in the comments. I’d love to hear from you. xo, Nyk --- 📩 Want even more support? I send weekly emails with real talk, tips, and encouragement to help you stay consistent — without being perfect. 📬 Join the list when you grab the free guide → https://nykboku.myflodesk.com/osm --- 📌 Disclaimer: This content is based on my personal experience and is not medical advice. Always consult your doctor before starting any medication. #GLP1Journey #WeightLossTips #Semaglutide #GLP1ForWeightLoss #RealWeightLossStory #MounjaroJourney #glp1support
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Barbara Walters, a respected journalist and television anchorwoman, has always been recognized for her close-in interviews and trenchant questions. As time went by, she has dealt with wide-ranging issues such as politics and entertainment making her one of the most respected journalists in this field. But recently, Barbara’s name appeared again on newspapers – she had endorsed the Keto Gummies dietary supplements which are widely known for weight management purposes. The newfound partnership involving these two entities is something that has left so many people yearning to know: who really is Barbara Walters in relation to Keto Gummies?

The Emergence of Keto Gummies
Nowadays, you can hardly go anywhere without seeing new products claiming to make you thinner and healthier. In today’s health and wellness landscape, the ketogenic diet is one of its most prominent trends where an individual consumes high-fat, low-carb diets intending to attain ketosis state. This supplement called keto gummies claims to get you there faster and easier than just doing it through your diet alone. Can those claims be trusted though?
Some people have lost weight and gotten more energy by using keto gummies; however experts still argue whether these results hold any truth. Some nutritionists believe that it would be beneficial to include products like keto gummies in your meal plan along with regular workouts whereas others state that total reliance on them can result into long-term damages.
Barbara Walter’s Support
This endorsement from Her came as a shocker to most fans of Barbara Walters’. Known for being straight forward while conducting her interviews, she is not the person who usually supports or takes part in any controversial health trends. On one hand though, she has been vocal about her struggles with weight loss before hence trying out a product like keto gummy makes sense to some extent. However does this mean anything or simply another celebrity making use of a trend without much consequence?
Some people think that when Barbara Walter agreed to endorse Keto Gummies it was to say that the product is genuine and does work. In fact, she is a respected journalist with an impressive track record of trustworthiness and professionalism. Conversely, critics assert that most celebs including walters often receive huge amounts of money from manufacturers to endorse their commodities be they effective or not. How do we separate truth from fiction concerning Barbara Walters and Keto Gummies?
Unveiling the True Story
Now, what is actually known about Barbara Walters and Keto Gummies? The truth in reality is quite hard to ascertain. There are some signs proving that Keto Gummies may effectively help you lose weight and improve your overall health but there are also many contradictions on this matter. However, just like with any supplement or health product you might consider using for yourself, it’s important to research it thoroughly and consult with a doctor before taking it up as part of your regimen.
Ultimately, it is a personal decision whether or not Keto Gummies are right for you. This means that what works for one person may not work for another and hence individuals must be extremely careful and skeptical about such products as these. Barbara Walters’ endorsement of Keto Gummies might have made the product more visible, but at the end of the day, each individual has to determine if it’s worth trying.
FAQ
Q: Can everybody use Keto Gummies?
A: While many people appear to tolerate them well enough, it is always best to speak with your physician before starting any new supplements especially those who have other health issues or are on medication.
Q: Can Keto Gummies really help me lose weight?
A: Some people report successful weight loss using Keto Gummies; however this varies across individuals. One should acknowledge that these pills are not magic bullets and they should be taken along with good nutrition and exercises.
Q: Is Barbara Walters being paid to endorse Keto Gummies?
A: It’s rare to find celebrities not receiving money from companies for advertising their goods but there is no public information regarding Barbara Walter’s relationship with the makers of these keto gummies. Always approach endorsements by famous personalities with caution.
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Hey Loves welcome back to my channel! On todays video I discuss how week 9 has gone; how much I lost, whether I lost any inches, NSV's and also including some progress photos! Thank you all so much for being here, I love you all and am thrilled to have you as party of my YouTube family! xx ___ TAGS ___ #mounjaro #mounjarojourney #mounjaroweightloss #pcos #pcosweightlossjourney #growth #growwithjo #weightlossjourney #weightlossin1month #howilostweight #highproteinlowcalorie #highprotein #lowcaloriedensefoods #gettingenoughprotein #proteingoals #caloriedeficit #mounjarouk #kwikpen #vegetarian #vegetarianprotein #nutrition #nutritiontips #ozempic #ozempicweightloss #ozempicuk #zepbound #zepboundweightloss #zepbounduk #wegovy #wegovyweightloss #wegovyuk #weightlossvlog _____ TIMESTAMPS _____ 00:00 Intro 00:18 How has week 9 gone? 03:36 NSV 08:30 Progress photos 09:07 Weight loss for this week 11:12 Measurements for this week 12:31 Plans for next week 13:59 Outro
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GLP-1 Receptor Agonists are a class of medications used in the management of type 2 diabetes mellitus. These drugs mimic the action of glucagon-like peptide-1 (GLP-1), an incretin hormone that plays a crucial role in glucose metabolism. Mechanism of Action Incretin Mimics**: GLP-1 receptor agonists activate the GLP-1 receptor, leading to several beneficial effects: Increased Insulin Secretion: Enhances glucose-dependent insulin secretion from the pancreas. Decreased Glucagon Secretion: Reduces glucagon levels, which lowers glucose production by the liver. Slowed Gastric Emptying: Delays gastric emptying, which helps to control postprandial blood glucose levels. Increased Satiety: Promotes a feeling of fullness, which can aid in weight loss. Common GLP-1 Receptor Agonists Liraglutide (Victoza, Saxenda) Semaglutide (Ozempic, Wegovy) Dulaglutide (Trulicity) Exenatide (Byetta, Bydureon) Lixisenatide (Adlyxin) 1. Liraglutide (Victoza) Dosage Starting Dose**: 0.6 mg subcutaneously once daily for one week. Maintenance Dose**: 1.2 mg to 1.8 mg once daily after the initial week. Administration**: Administer at any time of day, with or without food. 2. Semaglutide (Ozempic) Dosage Starting Dose**: 0.25 mg subcutaneously once weekly for four weeks. Maintenance Dose**: Increase to 0.5 mg once weekly; may be increased to 1 mg after at least four weeks based on glycemic control. Administration**: Administer at any time of day, with or without food. 3. Dulaglutide (Trulicity) Dosage Starting Dose**: 0.75 mg subcutaneously once weekly. Maintenance Dose**: 1.5 mg once weekly; may increase to 3 mg or 4.5 mg weekly if additional glycemic control is needed. Administration**: Administer at any time of day, with or without food. 4. Exenatide (Byetta) Dosage Starting Dose**: 5 mcg subcutaneously twice daily within 60 minutes before the two main meals. Maintenance Dose**: After one month, the dose may be increased to 10 mcg twice daily. Administration**: Do not inject after meals. Extended Release (Bydureon) Dosage**: 2 mg subcutaneously once weekly. Administration**: Can be administered at any time of day, with or without food. 5. Lixisenatide (Adlyxin) Dosage Starting Dose**: 10 mcg subcutaneously once daily within 60 minutes before the first meal. Maintenance Dose**: After two weeks, increase to 20 mcg once daily. Administration**: Administer within 60 minutes before a meal. Side Effects Common side effects of GLP-1 receptor agonists may include: Gastrointestinal Issues**: Nausea, vomiting, diarrhea, and constipation, especially during the initial period of treatment. Hypoglycemia**: Low risk when used alone, but may occur when combined with other antidiabetic medications. Pancreatitis**: Rare, but serious; patients should be monitored for symptoms. Injection Site Reactions**: Redness, swelling, or itching at the injection site. Contraindications Hypersensitivity**: Known allergy to GLP-1 receptor agonists or any of their components. Personal or Family History of Medullary Thyroid Carcinoma**: Contraindicated due to the risk of thyroid tumors. Multiple Endocrine Neoplasia syndrome type 2 (MEN 2)**: Should not be used in patients with this condition. Monitoring Blood Glucose Levels**: Regular monitoring is important to assess effectiveness and prevent hypoglycemia. HbA1c Levels**: Periodic measurement to evaluate long-term glycemic control. Signs of Pancreatitis**: Patients should be educated about the symptoms of pancreatitis and advised to seek medical attention if they occur. Conclusion GLP-1 receptor agonists are effective agents for managing type 2 diabetes, offering multiple benefits, including improved glycemic control and weight loss. Their mechanisms of action, coupled with a generally favorable side effect profile, make them valuable in a comprehensive diabetes management plan. Always consult a healthcare provider for personalized dosing and management strategies.
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