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ABC10 This Week: Cannabis at the State Fair, Weight loss drug danger and more #CaliforniaStateFair #WeightLoss #News Subscribe at: https://goo.gl/vai8Eu Find ABC10 online: https://www.abc10.com/ Sign up for our newsletter: https://www.abc10.com/email Stream ABC10 on Roku: https://channelstore.roku.com/details/63398/abc10 Stream ABC10 on Amazon Fire: https://www.amazon.com/Gannett-Broadcasting-ABC-10-Fire/dp/B01E0H2KZQ Stream ABC10 on AppleTV: https://itunes.apple.com/us/app/abc10-news-weather-traffic/id469397853?mt=8 Like ABC10 on Facebook: https://www.facebook.com/ABC10tv/ Like ABC10 on Instagram: https://www.instagram.com/abc10tv Follow ABC10 on Twitter: https://twitter.com/ABC10 App download Android: https://play.google.com/store/apps/details?id=com.gannett.local.library.news.kxtv&hl=en_US App download iPhone: https://apps.apple.com/us/app/abc10-news-weather-traffic/id469397853 Title: ABC10 This Week: Cannabis at the State Fair, Weight loss drug danger and more

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Weight loss with Zepbound or Wegovy isn’t just fat—it can include muscle too 💪. Studies show up to 45% of weight lost with Wegovy may be lean body mass, raising concerns, especially for older adults 🚨. Learn how to protect your muscle with the right amount of protein (1.2–1.6g/kg of body weight) and resistance training 🥚🏋️. Discover smarter ways to support healthy fat loss while staying strong and functional. Your scale may drop, but make sure your strength doesn’t! 📌 This video is for informational purposes only and does not offer medical advice. Always consult your healthcare provider.

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High Protein Mongolian Beef Noodles! All for 471 Calories🍜🔥 One of the tastiest combos, the beef is so tender snd goes perfectly with the noodles. Packed with flavour and lots of protein making this perfect for weight loss and meal prep for the week ahead! Macros per serving (4 total) 471 Calories | 48g Protein | 48g Carbs | 9g Fat Ingredients (4 servings) - 700g Lean Beef Steak cut into thin strips (i use Topside beef, get it straight from a butchers) - 20-30ml Light Soy Sauce - 2 tsp Garlic Powder - 2 tsp Black Pepper - 1/2 tsp Baking Soda (use this to make the beef extra tender!) - 2-3 tsp Olive Oil - 20g Cornflour/Cornstarch (used to make it crispy but is optional) - 220g Uncooked Egg Noodles (Brand: Asia’s Specialty from Aldi) - Green Onion/Scallion (the white and green parts used separately) - 4-5 Garlic Cloves Chopped - 1/2 Red Onion Sliced For the Sauce - 40ml Dark & Light Soy Sauce (20ml each) - 50g Oyster Sauce (Brand: M&S) - 40ml Water - 5-10g Cornflour/Cornstarch Mixed with 15ml water - Garnish with Chilli Flakes & Sesame Seeds Find more Easy & Delicious Recipes Like this in my Digital Cookbook!👨‍🍳📖❤️ Important Cooking Notes - Marinate the beef for 30mins to allow the baking soda to tenderise it - Use cooking spray on the pan when cooking the beef, 2-3 mins will be sufficient as you don’t want to over cook the beef - When making the sauce, let it come to a bubble before adding the cornflour slurry. Then let it thicken for 2-3 mins before adding the beef back in - Cook your noodles following the packet instructions. I cooked mine for 5-6 mins in boiling water on a very low heat . . . . . #noodles #beef #beefnoodles #steak #mealprep #healthyrecipes #highprotein #easyrecipes #lowcalorie #lowcaloriemeals #quickmeals #takeout #takeaway #gymfood #foodie #fitness #weightloss #fatloss

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Don't make these common mistakes when working toward your goal of losing belly fat! Fat loss is getting more and more complicated, so let me remove all the misinformation out there and let's talk about real world strategies that get the results. Stubborn belly fat, or the fat which resides in the lower abdomen is often thought of as difficult to lose. This is usually because the fat that comes off the body last requires long periods of discipline. The fat is not stubborn, we as humans are stubborn. How do we spot reduce the belly fat, you must reduce body fat all over until your body is able to use that body fat for energy and remove the resevoir from the fat cell. Free Coaching Consultation www.prophysique.com/sign-up 90 Day Challenge fitprocessing.com/challenge

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The blockbuster weight-loss drugs Wegovy and Ozempic have helped many patients rapidly slim down. But these powerful pharmaceuticals could have unintended consequences we may not be ready for. What motivates people to wear masks? Post COVID, researchers are finally beginning to find some answers.