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Mental health is super complicated. And many things, from your genetics to your environment, can affect it. But what you EAT might be having a big impact on your mental health, too. Hosted by: Hank Green ---------- Support SciShow by becoming a patron on Patreon: https://www.patreon.com/scishow SciShow has a spinoff podcast! It's called SciShow Tangents. Check it out at https://www.scishowtangents.org ---------- Huge thanks go to the following Patreon supporters for helping us keep SciShow free for everyone forever: Matt Curls, Sam Buck, Christopher R Boucher, Avi Yashchin, Adam Brainard, Greg, Alex Hackman, Sam Lutfi, D.A. Noe, Piya Shedden, Scott Satovsky Jr, Charles Southerland, Patrick D. Ashmore, charles george, Kevin Bealer, Chris Peters ---------- Looking for SciShow elsewhere on the internet? Facebook: http://www.facebook.com/scishow Twitter: http://www.twitter.com/scishow Tumblr: http://scishow.tumblr.com Instagram: http://instagram.com/thescishow ---------- Sources: https://academic.oup.com/ajcn/article/99/1/181/4577292 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6127755/ https://www.sciencedirect.com/science/article/pii/S0261561401800224 https://www.cambridge.org/core/journals/british-journal-of-nutrition/article/prospective-evaluation-of-the-depressionnutrient-intake-reverse-causality-hypothesis-in-a-cohort-of-communitydwelling-older-canadians/AB78CAE596A328F79EB19FEF9623FEEC https://www.sciencedirect.com/science/article/abs/pii/S0006322313004514 https://jech.bmj.com/content/61/7/631.short https://www.sciencedirect.com/science/article/abs/pii/S0920996413003617 https://www.cambridge.org/core/journals/the-british-journal-of-psychiatry/article/vitamin-d-deficiency-and-depression-in-adults-systematic-review-and-metaanalysis/F4E7DFBE5A7B99C9E6430AF472286860 https://www.sciencedirect.com/science/article/pii/S0163834317305868 https://onlinelibrary.wiley.com/doi/abs/10.1111/acps.12847 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4429650/ https://www.sciencedirect.com/science/article/pii/S0308814606003049 https://www.ncbi.nlm.nih.gov/pubmed/20717016 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4417078/ https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-11-200 https://bmcmedicine.biomedcentral.com/articles/10.1186/1741-7015-10-66 https://www.sciencedirect.com/science/article/pii/S0149763414001249?via%3Dihub https://www.sciencedirect.com/topics/medicine-and-dentistry/gut-microbiome https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4259177/ https://www.nature.com/articles/s41564-018-0337-x https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6365110/ https://onlinelibrary.wiley.com/doi/full/10.1002/wps.20672 https://guides.temple.edu/c.php?g=78618&p=4178695 https://ods.od.nih.gov/factsheets/Omega3FattyAcids-HealthProfessional/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3262608/ https://www.ncbi.nlm.nih.gov/pubmed/29197739?dopt=Abstract Image Sources: https://www.istockphoto.com/photo/woman-biting-green-apple-gm1134557695-301519179 https://www.istockphoto.com/vector/valentines-day-dinner-seamless-pattern-gm1046207476-279939393 https://www.istockphoto.com/photo/close-up-the-vitamin-d-and-omega-3-fish-oil-capsules-supplement-on-wooden-plate-for-gm1166535212-321376714 https://commons.wikimedia.org/wiki/File:Acetylcysteine_3D.png https://www.istockphoto.com/photo/table-filled-with-large-variety-of-food-gm1155240408-314440450 https://www.videoblocks.com/video/clean-healthy-detox-eating-vegan-food-rhvp_gnw4jqh3lq4y
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Hi dear, Glad to see you here! This is you already know is a part of Weight Loss series where we share quick & easy Breakfast ideas for you to help you in the journey of a healthy Weight Loss naturally without any adverse effects on health. This recipe of mixed fruit salad is a combo of lots of essential nutrients like vitamins, minerals & antioxidants. There is whole playlist with few other recipes of Breakfast best suited for Weight loss, do check that out and make plans for your daily Breakfast. WEIGHT LOSS PLAYLIST : https://www.youtube.com/playlist?list=PLeRAsmj4ljudIpTbZnfOZoMVMgmdjD6L3 DETAILED RECIPE : loading soon..... Visit us at : Website : www.wonderways.in Fb Page: https://www.facebook.com/wonderwaysecom Instagram : https://www.instagram.com/wonder.ways 🧡Thanks for watching! 🧡Please leave a LIKE,COMMENT and SHARE this video! 🧡SUBSCRIBE my YouTube Channel for more videos and click the BELL so you will not miss any of my videos! diet,fat loss diet,weight loss diet,best diet for fat loss,how to diet,best diet,cut diet,cutting diet meal plan,cutting diet,best diet for cutting,best diet for weight loss,fat loss diet plan for men,builtwithscience,diet to lose fat,best diet to lose fat,fat loss meal plan,how to lose fat,stubborn belly fat,how to lose belly fat,belly fat diet,lose stubborn belly fat,shredding diet,keto diet,intermittent fasting, health malayalam,health malayalam tips,best diet plan malayalam,best keto diet plan malayalam,best diet plan for mass gain,best diet plan for muscle gain malayalam,best diet plan,best diet plan for weight loss,best diet plan for muscle gain,best diet plan for weight gain,best diet plan to lose belly fat,world's best diet plan,diet malayalam,diet tips,mediterranean diet,mediterranean diet malayalam, weight loss diet,Weight loss Health Tips,vannam kurakkan,തടി കുറക്കാന്,weight loss food,weight loss challenge,തടി കുറക്കാന് ഉള്ള ഭക്ഷണം,belly fat,best diet to loose weight,Thadi kurakkan,Intermittent Fasting Diet challenge,thadi kurakkan eluppa vazhi,thadi kurakkan,thadi kurakkan malayalam,thadi kurakkan malayalam tips,thadi kurakkan exercise,diet plan,weight loss diet plan,best diet for weight loss malayalam,1 month diet plan for weight loss malayalam best diet for weight loss,best diet to lose weight,best diet for muscle gain and lose fat,healthy diet food,healthy immune doctor,healthy immune doc,saturated fat and insulin resistance,oxidative stress and inflammation,oxidative stress and antioxidants,oxidative stress explained,inflammation in the body,inflammation diet,mitochondrial health,mitochondrial dysfunction,healthy diet,carnivore diet,keto diet,mediterranean diet,how to lose weight,lose weight meal prep,breakfast,healthy,eating,recipes,healthy eating,#healthyeating,#healthyrercipes,snacks,healthy snacks,#healthysnacks,dry fasting,weight loss,lose weight,how to lose weight,losing weight,dry fasting results,dry fasting benefits,water fasting,fasting,dry fasting result,dry fasting weight loss,how to do dry fasting,fasting weight loss,autophagy,dry fasting autophagy,low-carb diet,fasting benefits,dry vs wet fasting,benefits of dry fasting,dry fasting weight loss results,dry fasting explained,dry fasting before and after, calorie meal plan,how to lose weight fast 10 kg in 10 days,meal plan to lose weight fast,lose 10 kgs in 10 days,lose 10 kgs,how to lose belly fat,diet plan for weight loss in 10 days,22 lbs in 10 days,indian meal plan,indian diet plan, tea for weight loss how to lose belly fat,how to burn belly fat,how to lose fat fast,5 Proven Ways to Lose Belly Fat Effectively,5 Proven Ways to Body Fat FAST,5 Thing to Lose Body Fat Effectively,How to Lose Weight without Changing the Diet?,Burn Belly Fat Lose Weight Fast With These 5 Ways,5 Proven Ways to Burn That Belly Fat Effectively, belly fat video new,smart ways to lose belly fat, new video fat loss, weight loss
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Music, art, rapping, and winning Grammy's are not the only things that artist Lizzo is known for. She has become an icon for the body positivity movement, because she defies traditional beauty standards. The fat acceptance crowd have used her to say that weight doesn't matter, and that self confidence is the answer to all of their problems. However, a recent video shared by Lizzo herself, of the results of her health journey might just flip the narrative upside down. Be sure to LIKE, COMMENT & SUBSCRIBE 🇺🇲 ⬇️ Leave a comment!! ⬇️ ⬇️ Hit SUBSCRIBE ⬇️ ********* Let's Connect!! ⬛ TWITTER: https://twitter.com/Outspoken_Sam?t=rythUpd8c2yBqga-4YjWBg&s=09 🟦 FACEBOOK: https://www.facebook.com/OutspokenSamantha 🟧 INSTAGRAM: https://www.instagram.com/outspokensamantha COLLAB Email: [email protected] 🔥 Other ways to support the channel: 🎁 Help me upgrade my equipment: https://www.amazon.com/registries/gl/guest-view/WBBULMF4F1E1 Donate - Venmo: @OutspokenSamantha Paypal: @skochHD1 FAIR USE NOTICE This video may contain copyrighted material; the use of which has not been specifically authorized by the copyright owner. We are making such material available for the purposes of criticism, comment, review and news reporting which constitute the fair use of any such copyrighted material as provided for in section 107 of the US Copyright Law. Not withstanding the provisions of sections 106 and 106A, the fair use of a copyrighted work for purposes such as criticism, comment, review and news reporting is not an infringement of copyright. #News #music #Lizzo #reactionvideo #Culture #health #America #Christian #Opinion #Analysis #politics #Commentary #celebrity #hollywood #reaction
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