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Keto lasaña express Es una buena idea para aprovechar alguna verdura que se vaya a poner mala o cuando quieres algo rápido y rico, no te parece? ➡️ Ingredientes: - Tiras finas de calabacín o berenjena - 3 latas de atún - Tomate frito - Nata - Queso parmesano - Queso rallado 1. Pon en un cuenco las latas de atun y el tomate frito. 2. Haz tiras de calabacín o berenjena. 3. En un recipiente apto para horno monta la lasaña por capas: capa de mezcla de atún, capa de verdura. 4. Cuando ya tengas las capas montadas, añade nata (crema para batir o chantilly), queso parmesano y queso rallado. 5. Gratina al horno 10-15 minutos a 180 Como las tiras están hechas con pelador se cocinan cuando se gratina en el horno pero si te gustan más hechas puedes cocerlas un poquito antes de montar la lasaña y listo 🤩
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- 💌 **Join My Exclusive Health Community for Free** for Expert Health Insights: https://www.medicalwisdom.org -- Can GLP-1 receptor agonists be safely used during pregnancy? 🚨👶💊 Dr. Omar unpacks the science behind medications like Ozempic, Wegovy (semaglutide), and Zepbound and Mounjaro (Tirzepatide), explaining their effects on fetal development and why the FDA categorizes them as Category C or D. From potential birth defects to pregnancy loss, learn why these medications are generally contraindicated for pregnant women and what safer alternatives exist. Like and subscribe if you want to see more content like this! 👍 --- ✨ Welcome to **Medical Wisdom with Dr. Omar, M.D., Ph.D.** ✨ – your trusted source for health insights and medical knowledge. Join our community of health-conscious individuals and gain exclusive access to a wealth of information that empowers your health and wellness journey. 🔔🔔 **Subscribe Now** for Health Insights: https://www.youtube.com/channel/UCeR7zEzoilZKhhtua8BYr_A?sub_confirmation=1 📩 **Got Questions or Topics You’re Curious About?** Let us know in the comments! Dr. Omar personally reads your feedback and loves to tailor content to your interests. 💡👇 👭📲 **Share the Knowledge** 💌💪 : Know someone who could benefit from this video? Spread the health by sharing it with someone you care about: ➡️ LINK 👀🎥 **Must-Watch Next**: Dive deeper into your health and wellness for more insights: https://www.youtube.com/@medicalwisdom/videos - 📘 Meta/Facebook: https://www.facebook.com/medicalwisdomwithdromar - 📸 Instagram: @medicalwisdomwithdromar https://www.instagram.com/medicalwisdomwithdromar - 🐦 X/Twitter: @medicalwisdom_ https://x.com/medicalwisdom_ 🚨 **Disclaimer**: This content is for educational and entertainment purposes only and in case a medical topic is discussed, the information presented is in no way medical advice; please consult with your healthcare provider for personalized medical advice; also, the views expressed here are Dr. Omar's alone, and do not represent any other organization or group to which he is affiliated. 🚨 🌟 **Why Subscribe?** 🌟 By subscribing to our channel, you’re not just joining a community; you’re gaining access to a wealth of knowledge that can make a real difference in your life. From breaking down complex medical topics into easy-to-understand videos to providing actionable health tips, Dr. Omar, M.D., Ph.D. a Harvard Medical School honors graduate with his unique expertise, is here to guide you through your health and wellness journey. Plus, you’ll be the first to know when we post new videos and updates! #glp1medications #pregnancyhealth #ozempicfacts #wegovysafety #fetalhealth #diabetesmanagement #healthypregnancy #pregnancytips #medicationrisks #fdawarnings #pregnancysafety #womenshealthcare #medicaleducation #healthyliving #weightmanagement #Tirzepatide #Mounjaro
Keto Flo Gummies Reviews: Gathering Customer Feedback on Keto Flo Gummy Products
I'm unboxing my complete Goli supplement haul and sharing my first impressions! In this video, I received all four of Goli's most popular gummy supplements: 🍎 Apple Cider Vinegar Gummies - for digestive health and metabolism support 🌿 Ashwagandha Gummies - for stress relief and relaxation 🍃 Matcha Mind Cognitive Gummies - for focus and mental clarity 😴 Dreamy Sleep Gummies - for better sleep and recovery I'll be testing each of these over the next few weeks and sharing my honest results! If you're looking for natural wellness supplements or considering trying Goli products, this unboxing will give you a detailed look at what you get. See all the current Deals on Amazon here 😁 https://lasso.to/amazon/1fRSOZQ/0DCwBEa5rVY Let me know in the comments which Goli supplement you're most interested in trying, and don't forget to subscribe for my follow-up review videos! #GoliiSupplements #SupplementReview #WellnessJourney #HealthyLiving *Disclaimer: This is my honest review. Individual results may vary. Consult your healthcare provider before starting any new supplement regimen."
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✅Official Website: http://tinyurl.com/2cdzmdzk ✅Official Website: http://tinyurl.com/5n6zxwsa ✅Official Website: http://tinyurl.com/mpm5s9bd *Unlocking the Enigma of LeanBliss* In this Video: (IMPORTANT ALERT!) | leanbliss review 2024 |Lean bliss Really Works | Leanbliss Weight Loss by Organic Nutrition LeanBliss emerges as a meticulously researched remedy for shedding unwanted pounds, a composition meticulously crafted from 100% natural constituents. Its core objective revolves around addressing the root cause of stubborn weight issues—fluctuating blood sugar levels. By tackling this challenge, LeanBliss champions the cause of healthy weight loss while curbing relentless cravings. This groundbreaking supplement takes the form of convenient chewable tablets, with each bottle housing 30 tablets designed for a month's recommended usage. The formula places a premium on natural, non-GMO ingredients, steering clear of stimulants to ensure a holistic approach to weight management. Having garnered praise from approximately 100,000 contented users attesting to its efficacy, LeanBliss stands out for delivering positive results without reported adverse side effects. Crafted entirely in the United States, it adheres rigorously to the highest safety and quality standards mandated by both the FDA and GMP. For those contemplating the LeanBliss experience, the supplement beckons for purchase through its official website, accompanied by a robust 180-day money-back guarantee. This commitment underscores the confidence in LeanBliss as a dependable and risk-free choice for individuals seeking a natural and effective remedy for weight loss. *Unraveling the Mechanics Behind LeanBliss's Fat Reduction Strategy* LeanBliss, a weight management ally, operates on the bedrock of a revolutionary revelation by a distinguished medical professional. Contrary to popular belief, the crux of the matter is not weight gain causing blood sugar irregularities; it's the oscillations in blood sugar levels contributing to weight accumulation. The underlying philosophy here posits that the body demands a consistent blood sugar level for optimal functionality. When this equilibrium is disrupted, the body signals the brain to rectify the imbalance through increased food intake, resulting in cravings and appetites that contribute to unnecessary fat accumulation. The proposal is that maintaining healthy blood sugar levels with LeanBliss could quell these cravings, facilitating the sustenance of a stable weight. To realize this vision, LeanBliss integrates a distinctive fusion of nine natural ingredients meticulously chosen to regulate blood sugar and minimize cravings. Of notable mention, the inclusion of Ceylon cinnamon bark is pivotal, with studies indicating its potential to reduce insulin resistance and regulate blood sugar. Another indispensable component, citrus sinensis, featured in LeanBliss's fat loss formulation, is renowned for boosting metabolism, thereby expediting the weight loss journey. Collectively, these ingredients harmonize within LeanBliss to foster balanced blood sugar levels and endorse healthy weight loss. *The Ensemble of LeanBliss Ingredients and Their Merits* Each LeanBliss pill encapsulates nine natural ingredients, collectively working to bolster healthy weight loss and maintain balanced blood sugar levels. Delve into the workings of these ingredients as they strive to control cravings and thwart lipid accumulation in the body. 1. *Ceylon Cinnamon Bark:* Hailing from Sri Lanka, this cinnamon variety boasts anti-inflammatory, antiviral, and antibacterial properties. It can diminish insulin resistance and lower blood sugar levels. 2. *Corosolic Acid (From Banaba Leaf Extract):* Derived from banaba leaves, this LeanBliss ingredient is known to enhance glucose uptake and elevate insulin activity, resulting in a 10% weight loss in studies. 3. *Saffron Bulb Extract:* Possessing multifaceted benefits, saffron bulb extracts can lower blood sugar, reduce appetite, and enhance weight loss. 4. *Fucoxanthin (From Laminaria Japonica):* Found in seaweed, fucoxanthin reduces lipid storage, promotes weight loss, and exhibits anti-obesity properties. 5. *Citrus Sinensis (L.Osbeck):* This plant extract boasts antidiabetic properties, significantly reducing blood glucose levels while boosting metabolism for weight loss support. 6. *Fucoidan (from Laminaria Japonica):* Extracted from brown seaweed algae, it enhances insulin sensitivity, lowers blood sugar, inhibits lipid accumulation, and promotes healthy weight loss. In addition to these, LeanBliss's fat burner includes Kudzu flower extract, Oleuropein, Berberine, and Xylitol. ✅Official Website: http://tinyurl.com/2cdzmdzk ✅Official Website: http://tinyurl.com/5n6zxwsa ✅Official Website: http://tinyurl.com/mpm5s9bd #leanBlissreviews2024 #organicnutrition #orga #leanblisshowtowork
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Ready to slice through the hype and get the skinny on Ozempic? We've got the Doc of Sleep, the Guru of Health, Dr. Kirk Parsley, breaking down the buzz for us. We dive into the science, the magic, and the mess behind this weight loss craze. Is Ozempic the game-changer you've been waiting for, or just another quick fix with a catch? Tune in, get the facts, and decide for yourself. Shownotes: https://pahq.co/Ep765 00:01:54 - How fat works 00:08:27 - How GLP1 medications work 00:15:46 - GLP1 medications 00:28:33 - Stress and Obesity 00:38:17 - Side Effects of GLP1 medications You can't out-train a crappy diet. Three comprehensive nutrition programs crafted by NFL pro John Welbourn prescribing daily custom macros for your personal body goals. START TODAY - https://powerathletehq.com/nutrition/ Check out what we do: Training - https://powerathletehq.com/training Nutrition - https://powerathletehq.com/nutrition Knowledge - https://academy.powerathletehq.com Click on the link to see the companies we use and support 👉 https://powerathletehq.com/partners/ Follow Doc Parsley on Insta https://www.instagram.com/kirkparsley/

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http://www.TurbulenceTraining.com Kettlebell Bodyweight Circuit Workout using the Turbulence Training System. You only need a kettlebell and your bodyweight to do this workout (dog and snow are optional!). The circuit pairs kettlebell swings with four bodyweight exercises. Do not rest between exercises. Go from kettlebell swings to prisoner squats back to swings then to pushups back to swings then to lunges back to swings and then finish with mountain climbers. Do each exercise for 20 seconds or 20 repetitions. Rest one minute and then repeat 2-3 more times. This is a great alternative to interval training. If you are a beginner, don't do this workout. This is an intermediate kettlebell bodyweight fat burning circuit. You can also do this workout inside. Obviously. For more fat burning workouts you can do at home, visit: http://www.TurbulenceTraining.com
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💪🏽 Trying to lose fat & build muscle? It’s all about finding the balance. 🧠✨ 🚨 Steady-State Cardio High-Impact Cardio on the treadmill for CONSISTENT fat loss! Here’s why: 🔑 Steady-State Cardio = Consistency. ✅ It’s lower impact on your joints. ✅ Burns fat without taxing your body. ✅ Allows you to keep your energy up for those muscle-building workouts! ❌ High-Impact Cardio = Fast burn, but often leaves you exhausted and leads to muscle loss. 😩 ⚠️ You don’t need to run at 10 mph to lose fat. Slow it down for better, longer-lasting results. 👟 Your body needs balance, not burnout. Make steady-state your go-to for sustainable fat loss! 🚶🏽♀️🏃🏽♂️ #FatLossJourney #SteadyStateCardio #ConsistencyIsKey #FatBurn #LoseWeight #MuscleBuilding #HealthyLifestyle #FitnessTips #CardioTraining #NoMoreBurnout #SustainableFitness #WorkoutMotivation #BusyLifeFitness #FitForLife #ProgressNotPerfection #StayActive #CardioGoals #MuscleAndFatLoss #HealthyBodyHealthyMind #FitnessJourney
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