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I wanted to do simple fast healthy weight loss for pre-vacation fat loss and did this video for how to lose fat with healthy meals and activity for quick weight loss of belly fat. It's simple to know how to lose belly fat loss as basics, but any fat loss journey begins with discipline. how to lose fat fast this way is ideally the weight loss journey start with weight loss tips on a weight loss diet as well as belly fat burning workouts to lose fat fast. how to lose belly fat in 1 week or 2 weeks are the same principles, but the key for how to lose belly fat fast is to do something you can continue with. how to lose belly fat quick will get you to the event, but the healthy weight loss tips apply to fast weight loss in 14 days as i did in this video of my fast weight loss transformation as well as the future. Science Based Weight Loss Diet video: https://youtu.be/aRXQlujZhoM Calculating Baseline Calories video: https://youtu.be/R22e6LLi3V0 Check out the Casual Sense program at: Casual Sense Playlist: https://www.youtube.com/watch?v=4s8nBnENbh4&list=PLdZ5D9zng5BJNODQCvgQ5U0M3dcJUwfqe&pp=gAQBiAQB Podbean podcast: https://axe6k.podbean.com/ My latest inspirational book on positive perspective "Sunshine Among the Clouds" at: Amazon: https://www.amazon.com/Sunshine-Among-Clouds-Bouncing-Between/dp/B09RV3778V ...and the high octane, true life documentary movie about me, Axe, overcoming heart problems and other challenges to appreciate life and smash the cross country motorcycle record on my BMW S1000RR motorcycle in "No Limits - No Regrets" at: ad free at: https://www.amazon.com/dp/B08DKC4YWS free with ads at: https://youtu.be/px5cETrYlNE?si=_a8tW25mW38_oHsQ Follow me on the socials at: Youtube: http://www.youtube.com/channel/UCaoeQWBMeqa1Z6qezdknQDg Instagram: https://www.instagram.com/nolimitsnoregrets3310/ Facebook: https://www.facebook.com/nolimitsnoregrets Twitter: https://twitter.com/axeychrome Website: http://www.ychrome.com/ Podbean podcast: https://axe6k.podbean.com/ https://youtu.be/wJBigWxLDVE

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The owner of Holly the cat is taking her for routine swims in hopes that Holly will shed some of those extra cat pounds. The 13-year-old feline that weighs 18 pounds -- about twice the weight of an average house cat -- has been going for regular swims at the Olde Towne Pet Resort in Dulles, Virginia, since May 2012.Holly wears a life vest to keep her from sinking. The pool at Olde Town is usually reserved for dogs, but Holly has been allowed to join them as she shows off her kitty-paddling. Holly's owner Dani Lawhorne was trying to figure out a way to get her obese pet cat some excercise when she gave the pool a try. Lawhorne works at Olde Towne and says she thought her cat would take to the water because she doesn't fuss too much during baths. 'It was more an experiment than anything,' Ruiz-McPherson told TODAY.com. '(Lawhorne) saw that the cat didn't get too upset when she gave it baths, so she thought, ''I wonder what would happen if I threw her butt in the pool?'' Lawhorne is reportedly hoping her cat can drop six or seven pounds to get down to a healthy weight. The cat comes to the Olde Town pool about every other week. The rest of the time, she relaxes at home watching Maury Povich's daytime talk show and moves around as little as possible.

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Hey, this is my story! In this video, I’m opening up about my journey with fitness and building a sustainable lifestyle. From struggling with overeating and discipline to finding confidence and strength through small, consistent changes, I share how I got to where I am today. If you’ve ever felt stuck, overwhelmed, or like you’re starting over every Monday, my content is for you. Let’s keep it real—because progress isn’t perfect, and neither are we. :) #weightliftingtips #nutritiontips #nutritiontips✔️ #nutritiontipsoftheday #nutritionmyths #cardio #cardioworkout #cardioworkouts #cardiotraining #cardiohiit #cardioday #cardiotime #sprinting #sprintingdrills #fitnesstips #fitnesstipsters #fitnesstipsforwomen #fitnesstipsonly #fitnesstipsforbeginners #fitnessadvice

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Ramon's Weightloss Video Log Day 59

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