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00:00 - Intro 00:24 - The Hidden Costs of Denying Anti-Obesity Medications | Public Health & Personal Stories 05:56 - How to Get GLP-1 Weight Loss Drugs Covered by Your Employer Health Insurance 09:53 - Major Insurance Changes in GLP-1 Drugs for Weight Loss: How It Affects Patients 12:46 - The Drop in Obesity Drug Prices: Challenges & Solutions 1. The Hidden Costs of Denying Anti-Obesity Medications | Public Health & Personal Stories Discover the true impact of denying access to anti-obesity medications. Learn how these drugs can transform lives, reduce long-term health costs, and why insurance policies that restrict them are short-sighted and cruel. Personal stories highlight the importance of recognizing obesity as a disease and advocating for better healthcare. Watch now to understand the long-term benefits of anti-obesity treatments and how policy decisions affect millions. 2. How to Get GLP-1 Weight Loss Drugs Covered by Your Employer Health Insurance GLP-1 drugs like Wegovy and Ozempic have revolutionized obesity and cardiometabolic disease treatment, but getting them paid for by employer health insurance is a challenge. In this video, discover: - Why most employer-sponsored health plans don't cover GLP-1s for weight loss, and what requirements or restrictions they use (BMI thresholds, case management, prior authorization) - The real costs of GLP-1 drugs in the U.S. vs. countries like England, and how U.S. pricing is affected by rebates and coupons - Steps you can take and conversations to have with your employer or HR to advocate for coverage - Why simplifying the insurance system and removing rebates could lower costs for everyone - The clinical importance and potential risks of GLP-1 medications — and why decisions should be between you and your doctor Learn how you and your coworkers can work together to improve access and affordability, and what policy changes could make a difference for millions of Americans seeking effective weight loss and metabolic health treatments. Keywords: GLP-1 coverage, employer health insurance, weight loss drugs, Ozempic, Wegovy, insurance advocacy, cardiometabolic disease, health benefits, drug pricing, health policy 3. Major Insurance Changes in GLP-1 Drugs for Weight Loss: How It Affects Patients Last week, Tara Eacobacci faced a major change in her health insurance benefits when she was no longer covered for her prescription treatment with Eli Lilly’s Zepbound GLP-1 drug. This decision was made by CVS Caremark, a leading pharmacy benefit manager, which reduced Zepbound’s coverage. Starting July 1, 2025, patients will have to pay full costs if they continue taking Zepbound. Meanwhile, Wegovy, another GLP-1 medication approved by the FDA, remains under the same formulary strategy. These changes could disrupt patients' weight-loss journeys, raise concerns about mental health, and complicate access to affordable treatments. For patients like Eacobacci, this shift highlights the broader challenges of managing chronic diseases with evolving insurance policies. 4. The Drop in Obesity Drug Prices: Challenges & Solutions Explore the latest updates on obesity drug prices dropping and the ongoing challenges in accessing Wegovy and Zepbound. In this video, we discuss: - The current pricing landscape and differences for insured vs. uninsured patients. - Insights from health professionals on the treatment access issue. - The increasing trend of insurance coverage for obesity medications. - The role of compounded drugs and the legal issues surrounding them. - Future market predictions, including the potential impact of pill formulations. - Real stories from patients facing these challenges and how they navigate the system. Stay informed about this crucial healthcare topic and discover what this means for you or your loved ones struggling with obesity.
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