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Scroll to the bottom for the recipe Disclaimer: The information on our channel is not meant as medical advice. It is simply our experience. Please talk with your healthcare team about your specific health needs. ************************************************** Welcome to Keto Living With Dale & Judith where we share our experiences living an active keto lifestyle with the goal of aging well. Why Keto? Keto helps me maintain my 150lbs weight loss and manage Rheumatoid Arthritis while Dale maintains his 60lbs weight loss and manages his Type 2 Diabetes. Here we share tips, products, recipes and our keto journey. Instagram: https://instagram.com/ketolivingwithdaleandjudith?igshid=OGQ5ZDc2ODk2ZA%3D%3D&utm_source=qr Facebook: https://www.facebook.com/profile.php?id=61552255676360&mibextid=LQQJ4d This is the app we use to plan and track our food. We find the upgrade subscription worth the annual fee. Carb Manager https://apps.apple.com/us/app/carb-manager-keto-diet-tracker/id410089731 ************ Keto Biscuits Recipe 4.5g Net Carbs 2c Almond Flour 2 tsp Baking Powder 1/4c Butter (room temperature) 1c Shredded Cheddar (cold) 8 Egg Whites Combine almond flour & baking powder. Cut in butter with mixer whisk or pastry blender. Cut in cheese with mixer whisk or pastry blender. In separate clean bowl, whip egg whites on high until very stiff. Fold almond flour mixture into egg whites. Mound 1/3c onto parchment paper covered cookie sheet. Bake 400* 12 minutes
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Yoga Pilates-Reduce Belly Fat#short #reducebellyfat #bellyfatloss #yoga Part-155 #weightloss #home #exercise #yoga #routines #goals #diet #daily #bodyfit #shorts #youtubeshorts Please Follow Me Social Account Link - My Instagram Link.https://www.instagram.com/bodyfits/ Desclaimer:- video is for educational purpose only. Copyright Disclaimer: - Under section 107 of the copyright Act 1976, allowance is mad for FAIR USE for purpose such a as criticism, comment, news reporting, teaching, scholarship and research. Fair use is a use permitted by copyright statues that might otherwise be infringing. Non- Profit, educational or personal use tips the balance in favor of FAIR USE.
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– Fasted cardio isnt the reason youre losing fat. Its the calorie deficit. Thats it. The people getting real results are the ones lifting consistently, eating enough protein, and sticking to the plan long enough for it to work. Keep it simple. No hacks. Just habits.
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Ice Spice's shocking weight loss has the internet buzzing with wild theories and heated debates. From Ozempic rumors to gym dedication, everyone has a spicy take. The 24-year-old rap sensation turned heads at DJ Khaled's Miami event with her toned new look, leaving fans split—some accusing her of shortcuts, while others clap back with support. In this video, we break down the memes, the accusations, and Ice’s epic responses (spoiler: SpongeBob memes and gym receipts are involved). Is it hard work or Hollywood tricks? Watch to find out and decide for yourself. 🔔 Don’t forget to subscribe! Missing out on content like this? Tragic. #IceSpice #CelebrityDrama #Ozempic #WeightLossJourney #GenZ #TrendingNow #PopCulture #ViralNews #GymLife #BodyTransformation #CelebrityGossip
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Sunidhi Chauhan Transformation : सुनिधि चौहान, अपनी दमदार आवाज और स्टेज परफॉर्मेंस के अलावा अपनी फिटनेस की वजह से भी चर्चा में रहती हैं। हाल ही ने 41 की उम्र में उन्होंने ऐसा बॉडी ट्रांसफॉर्मेशन किया है कि हर कोई हैरान है।इंटरव्यू में सुनिधि ने अपने वेटलॉस जर्नी और डाइट सीक्रेट्स शेयर किए। उन्होंने नए डांस नंबर 'आंख' के लिए केवल 10 दिनों में 5 किलो वजन घटाया। Sunidhi Chauhan Transformation: Apart from her strong voice and stage performance, Sunidhi Chauhan is also in the news for her fitness. Recently, at the age of 41, she has done such a body transformation that everyone is surprised.Sunidhi shared her weight loss journey and diet secrets. She lost 5 kg in just 10 days for the new dance number 'Aankh'.Sunidhi Chauhan Weight Loss Transformation: Sunidhi Chauhan Ne 10 Din Me Kaise Ghataya 5 KG, Diet Plan #sunidhichauhanweightlosstransformation #sunidhichauhanweightlossweightlossdiet #sunidhichauhanweightlossinterview #sunidhichauhanweightlossvideotoday #weightlossstory #weightlossvideotoday -------------------------------------------------------------------------------------------------------------- Subscribe to Boldsky Channel for latest updates. https://www.youtube.com/channel/UCp0PDmU9L_rqiD4nDH-P2Tg Follow us on Website https://hindi.boldsky.com/ Follow us on Twitter https://x.com/Boldsky Like us on Facebook https://www.facebook.com/boldsky.com/ Follow us on Instagram https://www.instagram.com/boldskyliving/ Download App: https://play.google.com/store/apps/details?id=com.oneindia.common ~HT.97~PR.111~ED.120~
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