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Our FREE Weekly Newsletter is finally live! We would be so grateful if you signed up here: https://ketotwins.kit.com/b32965d825 Playlist of all these videos: https://www.youtube.com/playlist?list=PLEmJxuaCE1NoSum_lTLtpCpwv_BL_lFpT Keto Hush Puppies: https://youtu.be/j5wUCDaYTDM Keto Pancakes: https://youtu.be/jeFe83BAqyc Keto Cakes: https://youtu.be/tRwTfuBZHhU Keto Pudding: https://youtu.be/yC6BFRT8oy4 Keto Cottage Cheese Chips: https://youtu.be/K6f8N2gmlIU Follow us on Instagram! https://www.instagram.com/ketotwinsofficial to see stuff from our everyday lives! Our Favorite Products: Affiliate Links Low Carb Ramen (we love it in any low carb pasta dish!) - https://collabs.shop/y98kfu CODE: KETOTWINS15 to get 15% off Best Electrolytes: https://DrinkLMNT.com/KetoTwins (get a free sample pack with any purchase!) Health & Wellness Sauna Blanket - https://amzlink.to/az0qc4OmSGy9j Red Light Therapy Mask: https://amzlink.to/az0kqZTFzB1Yl PEMF Mat - https://tidd.ly/3yywc7T CODE KETO15 for 15% OFF Red Light Therapy Blanket: https://hoogahealth.com/?ref=KETOTWINS code EmilySarahKT for 12% off Keto Chocolate Chips we use: https://amzlink.to/az06417GsYP2k Keto White Chocolate Chips: https://amzlink.to/az0gUzI3DR9VU Keto Sweets (Chocolate, Marshmallows, Candy, Jams)- https://amzlink.to/az0wNpiFfE3oh Keto Flour - https://amzlink.to/az0IQIz5rG6Og Sweetener - https://amzlink.to/az080Wa1JYcsm 4-Unit Mini Chaffle Maker - https://amzlink.to/az07GPWIcP0tE Air Fryer- https://amzlink.to/az0QspfuWsaYx Cooking Pans - https://amzlink.to/az0wqd8QU8vcL As an Amazon Associate I earn from qualifying purchases. If you find value in our content, buy us a cup of coffee! https://https://buymeacoffee.com/ketotwins Join our Facebook Keto Support Group: Keto with the Keto Twins! https://www.facebook.com/groups/3284628094942951 Welcome to our channel! We call ourselves “Technically Keto” because we live a relaxed keto lifestyle. We don’t demonize ingredients, and we just try to do our best to eat low carb without overthinking it. Some might call it lazy or dirty but we love this lifestyle. If that sounds good to you…welcome to our world!
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In this episode, Coach Kim Hogarth joins Tracy to debunk myths around fasting, carnivore diets, and fat loss, emphasizing that intermittent fasting doesn't guarantee fat loss, the carnivore diet isn't ideal for long-term health, and balancing calorie deficits with resistance training is key for sustainable results. 00:00 Intermittent Fasting - who is it for? 04:23 Challenges of fasting for individuals with early morning training routines 08:49 Personalized approaches and balance in fitness 13:14 The balance between strength training, calorie deficit, and muscle building 17:39 Effective strategies for fat loss while maintaing muscle 22:06 The carnivore diet 26:31 Potential red flags 30:57 Our personal struggles with nutrition Move Daily Membership: https://movedailyca.mykajabi.com/offers/rzB5Fqiw/checkout FOLLOW ALONG! Follow Kim on Instagram: https://www.instagram.com/move_daily_nutrition/ Follow on Instagram: https://www.instagram.com/movedailyfitness/ Follow on Facebook: https://www.facebook.com/movedailyfitness/ Follow on Pinterest: https://www.pinterest.ca/tracysteen/ Indemnity** All information provided by Move Daily Fitness and Tracy Steen is of a general nature and is furnished for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual's specific health conditions. Move Daily is not engaged in rendering any medical services. Move Daily makes no guarantee regarding the accuracy, timeliness or relevance of any text, video or audio content. Any content provided is not a diagnosis, treatment plan or recommendation for a particular course of action regarding your health and it is not intended to provide specific medical advice. Do not delay in seeking the advice and diagnosis of a medical professional because of anything you may have read or interpreted from Move Daily Fitness content. Consult your health care professional before participating in or acting on any recommendations found on Move Daily Fitness. You agree, at your exposure, to indemnify and hold Move Daily Fitness and Tracy Steen harmless from any and all losses, liabilities and injuries, or damages resulting from and all claims, cause of action, suits, proceedings and demands against Move Daily Fitness and Tracy Steen, arising from or related to decisions or recommendations you make using Move Daily Fitness content. You agree that use of this information is at your own risk
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Do you want to know a tasty manner in which you could support your ketogenic diet? AppleKetoGummies is the answer for this! They are delicious and have the apple taste that will keep you on track with your keto lifestyle. Let’s dig in and explore apple flavored keto support!
Ingredients
AppleKetoGummies contain select, high-quality ingredients for supporting a ketogenic diet. Each gummy contains exogenous ketones, MCT oil, and apple extract. Exogenous ketones make your body go into ketosis faster; MCT oils provide clean energy while apple extracts add flavor and other health benefits such as antioxidants.
They do not have any artificial colors or preservatives hence they are appropriate for everyone observing a keto diet. The manufacturers take time to choose the best sources of ingredients to ensure quality and purity so that consumers can trust what they get.
Are you looking for an accelerated source of energy? Perhaps, you need some cravings suppressed or simply tired with monotonous way of living on keto but still desire that sweet taste? Then AppleKetoGummies is what you need. With these potent cocktails, keep fit after keto goals thereby feeling comfortable about yourself.
Benefits
These gummies are good especially if one adheres to a keto diet because there are several things that Keto Gummies do have that differentiates them from others. The first one is their convenience since instead of preparing a drink or meal one just picks up a gummy and proceeds. It is simple to keep up with the program even when engrossed at work elsewhere.
Additionally, another reason why AppleKetoGummies are convenient is as it provides an appetizing substitute for sugar cravings without interrupting ketosis These sweet treats come with refreshing apple flavor which makes anybody who wants something pleasurable yet cannot afford being knocked off course by his/her body composition opt for this snack.
Another advantage of AppleKetoGummies is boosting mental clarity and focus. They are made up such as exogenous ketones and MCT oil that provide energy to your brain without making you sluggish throughout the day. This is particularly important if one is following a ketogenic diet for cognitive function reasons and not just weight loss.
How to Use
AppleKetoGummies are easy to use because they are simple and convenient. All you have to do is take one gummy whenever necessary in order to support keto dieting agenda. They may be used for an instant shot of energy in the morning, a boost of stamina prior working out or simply whenever you need more determination to stay on course.
These gummies can be taken alone or with other supplements depending on what one prefers. It’s possible for them to become part of your daily routine so that they don’t feel like something you must do at certain hours only. Never forget, though, that overdosing on this stuff may lead to severe consequences; therefore, be attentive to your body signals while using it.
Whether you’ve been a keto enthusiast or still new but AppleKetoGummies can be beneficial for every stage of it. They offer a tasty and easy way to help achieve your aims by ensuring that sticking strictly onto dietary guidelines doesn’t become too hard.
FAQ
Q: Do AppleKetoGummies help with weight loss on a keto diet?
A: AppleKetoGummies are not at all some kind of magical therapy for shedding off the extra weight, though they can be a great asset for your ketogenic meals by giving you pure and clean energy, suppressing your appetite and being available anytime you need them.
Q: Can I use AppleKetoGummies without any worries?

A: Yes, for the most part, AppleKetoGummies have been made using first-rate constituents that do not cause harm to many individuals. Nevertheless, prior to adding any new supplement into your catalogue or when you feel uneasy about it due to medical issues it is always wise to talk with your doctor.
Q: How long does one have to continue taking AppleKetoGummies before seeing changes?
A: Although this can vary from individual to individual, several days up until a few weeks after starting on AppleKetoGummies may yield some improvements. Therefore, ensure that you regularly include them in your daily life hence remain consistent with their usage.
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In a major development, global pharmaceutical giant Novo Nordisk on Tuesday launched its weight loss drug Wegovy in India. The rollout comes just ahead of the drug’s patent expiry next year, which is expected to open the doors for generic versions in the Indian market. Wegovy is a once-weekly injectable indicated for weight management as well as reducing the risk of major cardiovascular events. The drug will be available in a pen-filled device in five dosage options, from a starting dose of 0.25 mg to a maintenance dose of 2.4 mg. Pricing ranges from Rs 17,345 per month for the initial doses to Rs 26,015 monthly for the highest dose. .............................................................................................. News9 is India's first fully integrated English news brand across all digital platforms. It includes a publishing platform, viz. www.news9live.com, a future-ready OTT platform, News9 Plus, and a 24-Hour video streaming service on connected TVs and all social platforms. Watch News9 Live - The English news brand that understands and fits perfectly into the digital-first lifestyles of our English news audiences. ► News9 Plus Website : https://www.news9plus.com/all ► News9 Plus App : https://news9plus.app.link/aPwz3P2psMb ► News9 OTT Coupons : https://bit.ly/4dwLDx4 ► Watch us on YouTube : https://www.youtube.com/c/NEWS9LIVE ► Like us on Facebook : https://www.facebook.com/news9live ► Follow us on Instagram : https://www.instagram.com/news9live ► Follow us on Twitter : https://twitter.com/NEWS9TWEETS #englishnews #tv9digital #tv9d #news #livestream & #news9livestreaming
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