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Have you been dieting for years, and yet you see no visible reductions in body fat? Don’t skip this video then. In this video, I’ll be covering the top 3 essential fat loss diet tricks you need to adopt when it comes to an optimized fat loss diet for weight loss. I'm confident that by the end of this video, you'll know what to eat for fat loss, such that you’ll finally succeed in your attempts at a diet to burn fat. I’ll also cover some of the best meals for fat loss you can add into your fat loss meal ideas bank. Who said dieting for fat loss needed to be difficult? The first tip is that you need to include foods that are highly satiating into your daily meals. According to research, some of the most satiating foods include popcorn, oats, fish, potatoes, apples, and oranges. So – if you were to add these specific foods into your meal plan, you’d be able to stay full for longer throughout the day. And you won’t go reaching for that Kit-Kat bar. Do you know what the best part is? You don't have to sacrifice a ton of calories, either! The second tip I have for you is to opt for high-volume foods. Why? Well, that's because one of the signs your nervous system uses to signal fullness to your brain is the degree to which your stomach stretches. So, as you can imagine, the higher in volume the foods are that you eat, the more you will be able to extend the stomach. And you'll, therefore, feel fuller! You can implement this tip by including fruits, air-popped popcorn, broth-based soups, and potatoes into your fat loss meal plan regimen. The final tip I cover is for you to consume more protein. As multiple research reviews have shown, protein is significantly more satiating than the two other macronutrients – carbohydrates and fats. By consuming more protein in your meals, you’ll feel more satisfied post-meals. And this makes it more likely for you to stay in a caloric deficit. You don’t have to increase your protein intake by much, either. Research shows that an increase in protein intake by just 5% helps with losing fat by enhancing satiety and promoting muscle maintenance! And that’s it. I hope you were able to see that it’s little tweaks in your diet, like the ones I went through in this video, that makes all the difference when it comes to burning off fat as fast as possible. And that's why within my Built With Science programs, you'll learn not only precisely what and how much you need to be eating at in order to lose fat, but I'll also show you how to set up and structure your daily meals such that it makes the fat loss process as smooth as possible. To join today, head on over and take the start point analysis quiz to determine what program is best for you: https://builtwithscience.com/bws-free-fitness-quiz/gender?utm_source=Youtube&utm_medium=Video&utm_content=Description%20box&utm_campaign=3%20diet%20hacks%20you%20need%20to%20make%20Sept%201%2F2019 MUSIC: Soundcloud.com/lakeyinspired FOLLOW ME: https://www.instagram.com/jeremyethier/ https://www.facebook.com/Jeremyethierfit/ STUDIES: APPETITE AND WEIGHT LOSS https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5108589/ SATIETY INDEX OF COMMON FOODS https://www.researchgate.net/publication/15701207_A_Satiety_Index_of_common_foods FULLNESS SIGNALLING IN THE BRAIN https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662086/ ENERGY DENSITY OF FOODS AND SATIETY https://www.ncbi.nlm.nih.gov/pubmed/9497184 PROTEIN, WEIGHT MANAGEMENT, AND SATIETY https://academic.oup.com/ajcn/article/87/5/1558S/4650426 PROTEIN-INDUCED SATIETY https://www.sciencedirect.com/science/article/abs/pii/S003193840800005X HIGH-PROTEIN DIET AND SATIETY https://www.ncbi.nlm.nih.gov/pubmed/16002798 5% INCREASE IN PROTEIN INTAKE AND WEIGHT MAINTENANCE https://www.ncbi.nlm.nih.gov/pubmed/24472635 OPTIMAL PROTEIN INTAKE https://jissn.biomedcentral.com/articles/10.1186/s12970-018-0215-1 Subscribe to my channel here: https://www.youtube.com/jeremyethier/?sub_confirmation=1
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Here are some great resources whether you’ve started a GLP-1 weight loss drug or you’re just starting your research. I’m a big fan of the @GLP-1hub podcast and the @ManOnTheMounjaro channel and Substack! You can also get my GLP-1 meal planning cheat sheet here! https://mailchi.mp/cleaneatingkitchen.com/clean-eating-on-a-glp-1-weight-loss-medication
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My updated Weight Loss Q&A answering all your questions on how I lost 88lbs, got rid of belly fat, if I suffered from eating disorders or plateaus and everything in between. ------------------------------------------------------------------------------------------------ Follow me: TWITTER: http://www.twitter.com/amynicolaox INSTAGRAM: http://www.instagram.com/amynicolaox FACEBOOK: https://www.facebook.com/amynicolaox SNAPCHAT: amynicola-ox PINTEREST: http://www.pinterest.com/amynicolaox ⇢ For business inquiries ONLY, such as company sponsors or reviews, please email: [email protected] ------------------------------------------------------------------------------------------------ *Watch my 2016 WEIGHT LOSS STORY UPDATE to see how I lost 88lbs: http://bit.ly/2kBoG4O *Watch my FIRST WEIGHT LOSS STORY to see how I lost 60lbs: http://bit.ly/2jmFveN *Watch my SECOND WEIGHT LOSS STORY to see how I lost 86lbs: http://bit.ly/1F35TS8 * HOW TO START YOUR WEIGHT LOSS JOURNEY TODAY: http://bit.ly/2ka7ylm * HOW TO LOSE WEIGHT WITHOUT EXERCISE: http://bit.ly/2jxoOQY * FAST & EASY WEIGHT LOSS TIPS: http://bit.ly/2jcSzrD *HOW TO LOSE THIGH FAT: http://bit.ly/2jFi7Ki HOW TO LOSE BELLY FAT VIDEOS: *HOW TO LOSE BELLY FAT & FLATTEN STOMACH W/ 6 AB EXERCISES THAT WORK!: http://bit.ly/2jxsqmb * HOW TO BANISH BELLY BLOAT & FLATTEN STOMACH W/OUT EXERCISE: http://bit.ly/2jZTqt3 * 2016 HOW TO LOSE BELLY FAT UPDATE: http://bit.ly/2jxysD9 * BEST FOODS TO LOSE BELLY FAT: http://bit.ly/2k9ZpgS *FLAT TUMMY TIP (FLEXBELT) & 6 MORE AB EXERCISES: http://bit.ly/2kbnLre *TOP TIPS TO DECREASE STOMACH BLOAT & GET A FLAT TUMMY: http://bit.ly/2kaahvj. WORKOUT VIDEOS: * MY HIIT WORKOUT ROUTINE (HOW I LOST 88lbs of FAT): http://bit.ly/2jcYJbf * 2016 TOTAL BODY HIIT WORKOUT: http://bit.ly/2kad5st * MY FITNESS ROUTINE - LEG DAY WEIGHT ROUTINE IN THE GYM: http://bit.ly/2jlO1fr * MY FITNESS ROUTINE BACK & BICEP WEIGHT ROUTINE IN THE GYM: http://bit.ly/2kbBGxd * SUMMER FITNESS ROUTINE: http://bit.ly/2jFafs3 * AT HOME HIIT WORKOUT FOR FAT LOSS: http://bit.ly/2kBl2E3 * AT HOME LEG WORKOUT (HOW TO TONE & SLIM THIGHS): http://bit.ly/2jmENhu * AT HOME ARM WORKOUT (HOW TO LOSE ARM FAT): http://bit.ly/2ktOQmq WHAT I ATE VIDEOS: * WHAT I ATE FOOD DIARY #1 TO LOSE 78LBS: http://bit.ly/2jxoT7i * WHAT I ATE FOOD DIARY #2 TO LOSE 83LBS: http://bit.ly/2kabHG9 * WHAT I ATE FOOD DIARY #3 TO LOSE 86LBS: http://bit.ly/2jd312t * WHAT I ATE FOOD DIARY #4 TO LOSE 88LBS: http://bit.ly/2kBrg6R * WHAT I ATE FOOD DIARY #5 SUMMER: http://bit.ly/2kagGqn * WHAT I EAT IN A DAY RECIPES: http://bit.ly/2k0ia4e * WEIGHT LOSS FOOD DIARY #6: http://bit.ly/2kbASZn * WEIGHT LOSS FOOD DIARY #7: http://bit.ly/2kagHuw * WEIGHT LOSS FOOD DIARY 2016 # 8: http://bit.ly/2jFhdNX FOOD VIDEOS: *CHOCOLATE PROTEIN BROWNIE RECIPE: http://bit.ly/2ktTy3P *HEALTHY POPSICLE/SMOOTHIE RECIPES: http://bit.ly/2jmE3ZL *FAVORITE HEALTHY SNACKS: http://bit.ly/2kbxv4J *WHAT'S IN MY FRIDGE?: http://bit.ly/2jmKI6a *FAVORITE PROTEIN SNACKS: http://bit.ly/2jmJbgi *COME GROCERY SHOPPING WITH ME: http://bit.ly/2kBgptp *BEST FOOD FOR FAT LOSS: http://bit.ly/2kBDws0 *HOW TO STOP CRAVING BAD FOOD: http://bit.ly/2k0vdmg WEIGHT LOSS MOTIVATION VIDEOS: *WEIGHT LOSS MOTIVATION TIPS & TRICKS:http://bit.ly/2jFiioZ * WEIGHT LOSS MOTIVATION & 14 WEIGHT LOSS TIPS: http://bit.ly/2jmvq1k *WEIGHT LOSS MOTIVATION TIPS & TRICKS TO OVERCOME SETBACKS: http://bit.ly/2jdxoFP *WEIGHT LOSS MOTIVATION MAINTENANCE, LIFE AFTER WEIGHT LOSS: http://bit.ly/2kakzeX WEIGHT LOSS Q&AS: *WEIGHT LOSS Q&A #1 - PLATEAUS, HOW I LOST 80lbs, STRETCH MARKS: http://bit.ly/2ktMqnY *WEIGHT LOSS Q&A 2 - DIET PILLS, WORKOUT, CONFIDENCE: http://bit.ly/2jxnH3Q *WEIGHT LOSS Q&A 3 - LIFE AFTER WEIGHT LOSS, STRENGTH TRAINING, MOTIVATION: http://bit.ly/2kBKjBI *WEIGHT LOSS Q&A 4 - CHEAT MEALS, FOOD, MAINTENANCE: http://bit.ly/2kBB5FI *WEIGHT LOSS Q&A 5 - 2015 LONG TERM WEIGHT LOSS, LOOSE SKIN, DIETING, HOW I LOST 88lbs: http://bit.ly/2ktVSYn * WEIGHT LOSS Q&A 6 - http://bit.ly/2ktXBgx * WEIGHT LOSS Q&A 7 - http://bit.ly/2jxtA0U * WEIGHT LOSS Q&A 8 - http://bit.ly/2kbKzqv OTHER VIDEOS: * HOW TO LOSE WEIGHT ON A BUDGET: http://bit.ly/2k0yLoC *ALL ABOUT MACROS (HOW TO COUNT MACROS & CALORIES FOR WEIGHT LOSS): http://bit.ly/2kbDqGV * HOW TO BREAK A PLATEAU: http://bit.ly/2jF6l2I * WEIGHT LOSS ON YOUR PERIOD: http://bit.ly/2kBzvja * WINTER WEIGHT LOSS ROUTINE: http://bit.ly/2jFhkcg * WEIGHT LOSS MISTAKES + REASONS YOU'RE NOT LOSING WEIGHT: http://bit.ly/2kbxeyG * HOW TO GET RID OF STRETCH MARKS & LOOSE SKIN: http://bit.ly/2jFjGYD
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Barbara Corcoran, aka “Bad Barbara” and one of the most popular judges on the TV show Shark Tank, shockingly invested in a keto product in one of the most viewed episodes of the show ever last fall. And, boy, is she pumped! Shark Tank provides a public venue where budding entrepreneurs can make their case for an initial investment (or ‘shark bite’) from one or more of five wealthy investors. For those who might not know, Corcoran, along with fellow investors (aka sharks) Mark Cuban, Kevin O’Leary, Daymond John and Lori Greiner, represent some of the most iconic and successful sharks of all time. Boasting a fortune of more than $100 million, Corcoran has transformed herself from a struggling realtor to an iconic entrepreneur. Always dressed to the nines in stylish attire and impeccably coiffed, Corcoran has become synonymous with savvy business acumen—a shark whose one-liners have become legendary. With that in mind, Barbara Corcoran’s keto investment on Shark Tank is unique: she pegs the 28-year-old founder of Noom as a total winner. Let’s dive into how Corcoran views lending money to Noom.
The Keto Investment Pitch
The sharks on the Shark Tank episode listened to the presentations of the keto product entrepreneurs, who described the unique benefits of their product and their customers’ desire for more keto options. The entrepreneurs’ pitch also revealed their personal experiences with the keto diet and how transformative it was for their health and wellness. The pitch included a summary of the product testing and customer feedback, with emphasis on the promising potential for success in the keto market.
Of all the keto products we invited on Shark Tank this year, Barbara Corcoran was the first one hooked. She liked that our founders had a passion for their product beyond the obvious money-making opportunity. She liked that they had spent time in the keto community and could truly speak to the unmet needs in the space. And she liked that she had the unique opportunity to invest in a keto product and impact the ultimate health of humanity.
Barbara’s Decision to Invest
With the other sharks peppering them with questions, and the entrepreneurs fielding them with precision on how scalable their product would be, Corcoran said: ‘You guys are marketing geniuses, blazing a new opportunity … I love your product, I love the founders … the keto community needs one brand to be a household name, and I want to be the first investor in that name.’ Corcoran’s strategic approach to investing, focusing on what she calls ‘the bigger picture’, are amongst the skills that have influenced her success.
After Barbara Corcoran’s investment on Shark Tank, the keto product can now proclaim that not only have audiences embraced it, but also industry insiders. Shark Tank has gained Corcoran the attention of other successful entrepreneurs as well as connecting her to influencers throughout the industry. For the entrepreneurs, they just got a renowned investor who will likely promote their product and help raise its profile both in and out of the market. Corcoran, on the other hand, gets increased earning possibility in the form of investment and can view her partnership as a home run.
The Future of the Keto Investment
With Barbara Corcoran, a real-estate mogul and Shark Tank investor, on board, the keto product has a good chance of succeeding in the intense world of health and wellness. Corcoran will help them with their next steps of scaling up and expanding their reach. This partnership seems like a perfect union for both parties: as an investor, Corcoran appreciates the product’s commitment to health.
In the end, Barbara Corcoran’s investment into keto is not only a positive feedback to the founders of the product, but also to the viewers since now they are able to track the progress of the product in the market which has received Corcoran’s stamp of approval. Furthermore, as Barbara Corcoran has a solid track record of success, her name in association with a keto product can only point to positive values and profits for the investor as well as the market. The eyes of a billion industry are surely upon both Barbara Corcoran and the entrepreneurs, as both seek to make their mark in the keto market and reap the benefits that comes along with it.
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For over a decade, the ketogenic diet has been making waves in the health and wellness industry. And one product that has been at the forefront of this movement is the Original Shark Tank Keto Product. With its revolutionary formula and powerful results, this product has helped countless individuals achieve their weight loss goals and improve their overall health. In this retrospective, we will take a closer look at the history of the Original Shark Tank Keto Product, its impact on the keto community, and why it continues to be a popular choice for those following a ketogenic lifestyle.
The Birth of a Revolutionary Product
It all started on an episode of the hit TV show Shark Tank, where a group of entrepreneurs presented their idea for a new keto supplement to the panel of investors. The sharks were immediately impressed by the science behind the product and the potential it had to help people reach ketosis faster and more effectively. After striking a deal with one of the sharks, the Original Shark Tank Keto Product was born.
From that moment on, the product quickly gained popularity among keto enthusiasts looking for an edge in their weight loss journey. With its unique blend of ingredients designed to support ketosis and enhance fat burning, the Original Shark Tank Keto Product became a game-changer in the world of ketogenic supplements.
Users reported experiencing increased energy levels, improved mental clarity, and faster weight loss results while taking the product. It was clear that the Original Shark Tank Keto Product was unlike anything else on the market, and its success only continued to grow from there.
A Community of Success Stories
As more and more people tried the Original Shark Tank Keto Product, success stories began pouring in from all corners of the globe. Users shared their before-and-after photos, detailing their remarkable transformations and the impact the product had on their lives. From busy professionals looking to shed stubborn pounds to athletes seeking to optimize their performance, the Original Shark Tank Keto Product was hailed as a game-changer by those who had tried it.
One user, Sarah, shared her experience with the product, saying, “I had been struggling to lose weight for years, trying countless diets and supplements with little success. But once I started taking the Original Shark Tank Keto Product, everything changed. The weight practically melted off, and I finally felt like I had control over my health and wellness.” Sarah’s story is just one of many that showcases the powerful effects of this groundbreaking keto supplement.
With a growing community of satisfied customers, the Original Shark Tank Keto Product became more than just a supplement – it became a symbol of hope for those looking to make a positive change in their lives. Whether someone was just starting their keto journey or had hit a plateau and needed a boost, the product was there to support them every step of the way.
The Future of Keto Supplements
As the keto diet continues to gain traction in mainstream culture, the demand for high-quality supplements like the Original Shark Tank Keto Product shows no signs of slowing down. With new advancements in nutritional science and an ever-expanding market of keto-friendly products, the future looks bright for those following a ketogenic lifestyle.
For the team behind the Original Shark Tank Keto Product, the mission remains the same – to provide top-notch support for individuals looking to optimize their health and well-being through the power of ketosis. With a commitment to quality, transparency, and customer satisfaction, the product is poised to remain a leader in the keto supplement industry for years to come.
So whether you’re just starting your keto journey or you’re a seasoned veteran looking for an extra edge, consider giving the Original Shark Tank Keto Product a try. Join the countless individuals who have already experienced the life-changing benefits of this revolutionary supplement and take your health and wellness to the next level.
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FAQ: Your Burning Questions Answered
1. What sets the Original Shark Tank Keto Product apart from other keto supplements on the market?
The Original Shark Tank Keto Product stands out for its unique blend of ingredients designed to support ketosis and enhance fat burning. With a focus on quality and effectiveness, this supplement has helped countless individuals achieve their weight loss goals and improve their overall health.
2. How quickly can I expect to see results with the Original Shark Tank Keto Product?
Results may vary from person to person, but many users report experiencing increased energy levels, improved mental clarity, and faster weight loss results within a few weeks of starting the supplement. Consistency with diet and exercise is key to maximizing the benefits of this product.
3. Is the Original Shark Tank Keto Product safe to use?
Yes, the Original Shark Tank Keto Product is formulated with natural ingredients and undergoes rigorous testing to ensure its safety and effectiveness. However, it’s always a good idea to consult with a healthcare provider before introducing any new supplement into your routine, especially if you have pre-existing health conditions.
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