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For the full recipe, please visit http://www.addictivewellness.com/gummies Please note that in the video we did a few of the steps out of order- for best results we recommend following the exact order listed in recipe at the link above. Blue Butterfly Flower: https://www.addictivewellness.com/collections/herbs/products/blue-butterfly-pea-flower?variant=12119491674185 Follow us online here: http://www.AddictiveWellness.com http://www.SageDammers.com Instagram: http://instagram.com/addictivewellness Facebook: http://facebook.com/addictivewellness The content of this presentation, on AddictiveWellness.com, from Sage Dammers and Danielle Shine is for informational purposes only and is in no way intended as medical advice, as a substitute for medical counseling, or as a treatment or cure for any disease or health condition, nor should it be construed as such. Always work with a qualified health professional before making any changes to your diet, supplement use, prescription drug use, lifestyle, or exercise activities. Please understand that you assume all risks for the use, non-use, or misuse of this information.
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Are you feeling trapped on a fat loss plateau with no idea why? You've been eating clean, hitting the gym, and even cutting calories, yet the scale refuses to budge. It’s frustrating and can make you doubt your entire wellness journey. But what if I told you there's a crucial mindset shift you need to embrace to unleash your body's natural fat-burning power? In this video, we’ll explore the shocking reasons behind your stalled weight loss and share powerful tips to rev up your metabolism, cultivate healthy habits, and finally achieve the weight loss results you’ve been striving for. Get ready to smash through that plateau and start shedding pounds for good! ============================================================== Disclaimer https://docs.google.com/document/d/1F8Q-7rmFXYjamTtqeTdXX20dgpQnIvHrCGJW3RIbtEw/edit?usp=sharing Privacy Policy: https://docs.google.com/document/d/1cK5q-VsOdZHvQAN_aE-3TDAXEeqlGANzR4aGS8WubnU/pub Terms and Conditions: https://docs.google.com/document/d/10PDMPFf25PsDadDhS02plUly3U8A2htbLEJOhkVYE-o/edit?usp=sharing
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4 Healthy Dosas made with Spinach, Carrots, Bell Peppers and Beetroot. Puree the vegetable you like and add it to regular Dosa batter. This will help with intake of more vegetables and promotes health. 1. Beetroot Dosa 2. Spinach Dosa 3. Carrot Dosa, 4. Capsicum Dosa or Bell Pepper Dosa This would be a great recipe for people with special health conditions like Diabetes, hypertension and just any other disorder. Kids like this recipe and consume more of healthy stuff without stress. Include your kids when you make these special dosa's so they would understand healthy ways of eating ***Links for products used in this video*** Nutri Bullet Mixer/Blender/Grinder(India): https://amzn.to/2A4Vgo7 Bella Mixer/Grinder/Blender(India) : https://amzn.to/2uNm2vv Cuisinart 11 Cup Food Processor(India): https://amzn.to/2uLWlvP Nutribullet Blender/Mixer(USA): https://amzn.to/2LiK3Fx Cuisinart 11 Cup Food Processor(USA): https://amzn.to/2LEcD0f Bella/Cooks Rocket Blender (USA): https://amzn.to/2LyR6JJ Ingredients ========== Dosa Batter - as needed Spinach 2 Handfuls Carrots 2 Small BeetRoot 1/2 Bell Pepper 1/2 Salt - To taste Our Recipe Link for Spinach Peanut Chutney https://youtu.be/nQXJiMXwKgY #Dosa4Ways, #skinnyDosaRecipe4ways, #HealthyDosa4Ways, #CapsicumDosaRecipe, #SpinachDosa, #CarrotDosa, #BeetrootDosa, #Dosa4Ways, #fusionCooking, #HealthRecipes #Recipes, #BabyFoods, #WeightLossFoods, Weight Loss Dinner Recipes, Weight Loss Dinner Recipes indian, dinner recipes for weight loss, weight loss recipes indian, Facebook: https://www.facebook.com/hifusioncook Pinterest: https://www.pinterest.com/fusioncooking0966 Twitter: https://twitter.com/HiFusionCook Google+: https://plus.google.com/u/1/100618767206001992939 Instagram: https://www.instagram.com/hifusioncook Gmail: [email protected] Credits: Music by HookSounds: http://www.hooksounds.com Disclaimer: We are not endorsing any product, person or entity in our channel. All the products, gadgets and other equipment used are owned by us and does not represent any brand or business.
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Tips That Made Losing Weight And Belly Fat So Much Easier 😌 Follow me for easy meal planning tips and recipes to make weight loss simple and sustainable!
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Want to get rid of belly fat fast? 🏃♂️🔥 Try this 5-minute workout daily and see the results! 💯👇 🔹 Workout Routine: ✅ Plank – 30 seconds 🕒 ✅ Crunches – 20 reps 💥 ✅ Leg Raises – 15 reps 🦵 ✅ Mountain Climbers – 30 seconds 🏃♂️ ✅ Burpees – 20 seconds 🔥 👉 Stay consistent and see the change! 💪 🎯 Small efforts lead to big results! 🚀 🔔 Hit the Bell Icon so you never miss a fitness tip! 📢 Follow for more fitness hacks! 🚀 #fitness #weightloss #fitindiashorts #homeworkout #burnfat #healthylifestyle #exercise #bodytransformation
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Neurologist - Dr. Khalid Jamil Discusses the best way to walk (Morning/Evening). Who is Doctor Khalid Jameel Akhtar BigB Dr. Khalid Jameel Akhtar is a versatile scholar and Medical professional. He holds special degrees in Rehabilitation. He is recently retired from Mayo hospital Lahore where he was working as the head of the rehabilitation department. His autobiography “Teesra Janam” has received immense appreciation all across the globe. “Nai Manzalain Naye Rastey” a comprehensive book on various disabilities is one of his distinct works. He has written various books on social issues and scientific explanations of various spiritual phenomena. His books Tesra Pehlu and Darhaqiqat cover diverse social issues. #weightloss #howtowalk #exercise
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7 signs your calories aren't low enough to lose belly fat 👇 🔥 if the weight's isnt coming off , your calories are probably still too high. Here's how to tell: 1️⃣ The scale wont budge- if that scale is stuck, your deficit aint big enough, simple as that. 2️⃣ Your waistline looks the same- No changes in the mirror or progress pics? Yeah you might be eating more than you think. 3️⃣ You are always full- fatloss aint about starving yourself, but if you are never even a little hungry, you are likely not in a real deficit . Time to wake up. 4️⃣ You have energy but no fatloss- feeling good is great but if you not seeing your body change, it means you are maintaining not losing. 5️⃣ Mindless snacking is creeping in- a bite here and a bite there, it adds up. If your progress is stalling, track your intake like a fucking hawk. 6️⃣ Your clothes still fit the same - if that belly fat isnt moving, its not the clothes , its the calories. 7️⃣ You are never hungry- A proper deficit should leave you a bit hungry here and there.if you are satisfied all the time, you are eating too much. 💪 Fatloss is all about finding that balance. You need to fuel your body but still be in a real deficit. 📨 Drop" fat loss pro" and ill send you 7 ways to make sure you are in a real deficit. Lets fix this. Follow @beastwithbeard__ for more info and nutrition tips. #caloriesdeficit #weightlossjourney #caloriecounting #fatloss #countingcalories #caloriesinvsout #dietplan #weightlosstips #healthylifestyle #fitnessmotivation #viralvideo viralvideos #viralreels
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In this powerful 21-minute motivational speech, discover the 3 scientifically backed secrets to losing fat without sacrificing muscle. This isn’t just about looking better—it’s about mastering your biology. Inspired by neuroscience and behavior change psychology, this talk reveals how your brain can either help or hinder your body transformation goals. You'll learn how to protect muscle mass, optimize fat burning, and most importantly, rewire your mindset to stay consistent without burning out. This isn’t about crash diets or shortcuts—it’s about using your brain and body in sync to achieve lasting change. Whether you're just starting your journey or looking to break through a plateau, these insights will give you the mental edge you need to reshape your body and maintain strength. Why You Should Watch If you’ve been stuck trying to burn fat while keeping your hard-earned muscle, you’re not alone. Most people approach fat loss the wrong way—leading to muscle breakdown, low energy, and frustration. But the problem isn’t just in your diet or workouts. The real transformation begins in your brain. This video delivers the mindset, the science, and the daily structure to lose fat smartly, preserve lean muscle, and stay mentally sharp throughout the process. Watch it to shift your approach, sharpen your strategy, and condition your brain to support long-term success—without extremes or setbacks. Timestamps 00:00 – 🔥 Introduction: The Fat Loss & Muscle Paradox 02:12 – 🧠 Why the Brain Matters More Than Macros 05:06 – 💪 Secret 1: Protect Muscle With Neural Consistency 08:41 – 🔁 How to Trigger Fat Burn Without Muscle Loss 11:19 – 🎯 Secret 2: Train Smart, Not Just Hard 14:22 – ⚖️ Balance Energy & Recovery 17:03 – 🚀 Secret 3: Use Dopamine to Stay Disciplined 19:37 – 🧱 Structure Your Routine for Sustainable Progress Hashtags #fatlosswithoutmuscleloss, #andrewhubermaninspired, #musclepreservation, #neurosciencefitness, #burnfatbuildmuscle, #fitnessmotivation, #mentaldiscipline, #healthoptimization, #bodytransformation, #brainandbody, #dopaminemotivation, #fitnessconsistency, #trainyourmind, #smartfatloss, #fatburningtips, #sciencebasedfitness, #selfimprovement, #mindsetmatters, #weightlossmotivation, #musclebuildingmindset, #highperformancelifestyle, #habitsforfatloss, #fatlossjourney, #neurofitness, #motivationalfitnessspeech Keywords how to lose fat without losing muscle, neuroscience and fat loss, build muscle while losing fat, mindset for fat loss, Andrew Huberman speech, fat loss motivation, preserve muscle mass, dopamine and training, discipline for body transformation, how to train smart, structured fat loss, motivational fat loss video, consistent training mindset, brain rewiring for weight loss, fitness transformation strategy, avoid muscle loss during fat loss, fat loss without burnout, motivation for lean body, mind body connection fitness, behavioral change fitness, motivation 2025 fat loss, fitness goal consistency, high performance training, strength-focused fat loss, balance recovery and training
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