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Hi everyone! In today’s video, we’re getting back on track together after the holidays! Throughout the vlog, I share my honest experience regaining fat, how I’m planning to lose weight, and all my tips for fat loss/restarting healthy habits after time off. I also share an ab workout and my favorite healthy smoothie recipe right now! I hope this video helps you feel inspired and motivated to prioritize your health goals, especially if you’ve fallen off the bandwagon recently like I have 🤍 Want to transform your fitness with a busy schedule? Find my BRAND NEW workout guide here: https://www.radianthealthfitness.com/ ❤️🔥 My workout playlist: https://open.spotify.com/playlist/06I28jaENdlu7jRHWQQt3g?si=IP9T-AwaRf-yhJWAs06gYg timestamps 🤍 0:00 intro 0:53 my weight gain/falling off track 3:13 back on track tips 6:16 physique update 6:41 ab workout 9:00 blue sky smoothie 9:38 more back on track tips BLUE SKY SMOOTHIE RECIPE☁️ Greek yogurt Frozen banana Milk Blue spirulina Vanilla protein LINKS🤍 These links are affiliate or referral for brands I love. If you use these links, I may make a small commission or earn rewards at no cost to you :) Amazon storefront with my supplements, workout gear, skincare, haircare, camera/tech, and more! https://www.amazon.com/shop/cadencestringer Notion is my favorite tool for goal, habit, and workout tracking. Download it free here: https://affiliate.notion.so/cadence-stringer I get all my music from Epidemic sound! 1 month free trial: https://share.epidemicsound.com/se6owh $20 off your first order with Naked Harvest supplements: http://rwrd.io/hf28ro3?c $10 off your first Oner Active purchase: https://i.refs.cc/Mv6MH03M?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNDkwNDA3MjY2fQ%3D%3D 15% off your first Dae Hair purchase: https://prz.io/XZgQvP4fK
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In this video, we're debunking the top 3 myths surrounding GLP, a crucial hormone for weight management and wellness. With the rise of medications like Ozempic, Wegovy, Zepbound, and Mounjaro, which utilize Semaglutide and Tirzepatide to mimic the effects of GLP, it's essential to separate fact from fiction. From its role in our wellness journey to the misconceptions surrounding its function, we're exposing the truth about GLP and its impact on our bodies. Whether you're looking to improve your weight management or simply want to understand the science behind GLP, this video is for you. So, let's dive in and uncover the truth about GLP once and for all!
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🔥 Java Burn vs FitSpresso – Which Coffee Supplement is BEST for Weight Loss & Energy? 🔥 In this detailed comparison, we break down two of the hottest coffee-based weight loss supplements on the market: Java Burn and FitSpresso! If you're looking for a natural metabolism booster, fat burner, or energy enhancer, this head-to-head showdown will help you decide which supplement is right for YOU! ✅ Key Comparisons Covered: ✔ Ingredients Breakdown – Which formula is more effective? ✔ Taste & Mixability – Does one blend better with coffee? ✔ Weight Loss Results – Real user experiences & benefits ✔ Side Effects & Safety – Are there any risks? ✔ Price & Value – Which gives you more for your money? ☕ Java Burn Review: A popular powdered coffee supplement designed to boost metabolism, burn fat, and enhance energy levels without jitters. Contains natural ingredients like green tea extract, chromium, and L-theanine. ⚡ FitSpresso Review: A premium coffee booster that claims to support healthy weight management, improve digestion, and increase focus. Key ingredients include chlorogenic acid (CGA), green coffee bean extract, and probiotics. 💡 Who Should Watch? ✔ Anyone struggling with stubborn belly fat ✔ Coffee lovers looking to enhance their morning brew ✔ People searching for a safe & natural weight loss aid ✔ Those curious about Java Burn or FitSpresso results 📢 Final Verdict: Which supplement wins for fat loss, energy, and overall health benefits? Watch till the end to find out! 👉 Have you tried Java Burn or FitSpresso? Share your experience in the comments! 👉 Subscribe & Hit the Bell Icon 🔔 for more honest supplement reviews & health tips! #JavaBurn #FitSpresso #WeightLossCoffee #FatBurner #CoffeeSupplement #MetabolismBooster #NaturalWeightLoss #EnergyBoost #SupplementReview #HealthyLiving Disclaimer: This video is for informational purposes only. Always consult a healthcare professional before starting any new supplement. Results may vary based on individual diet and lifestyle. 🔗 Links to Products (Affiliate): [Java Burn Official Website] [FitSpresso Official Website] By optimizing with high-ranking keywords, engaging questions, and clear formatting, this description helps boost search rankings while encouraging viewer interaction—key for YouTube SEO success! 🚀
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Element Life Keto Reviews – This supplement is a keto booster supplement and made to provide faster ketosis state. If you ever tried #keto_diet at your own, you very well know, this is not easy to get the keto state, and maintaining that is also so difficult even a small mistake can do everything waste. So to add a keto supplement with your diet is the best way for weight loss. Official website: https://supplementsworld.org/element-life-keto/ What is Element Life Keto? It is an amazing weight loss support for your keto diet. And also this keto supplement does not use any type of ingredient that may negatively affect you. The Element Life Keto Diet is a safe and fast acting natural weight loss dietary supplement. It will provide you ketosis state in a short period of time because this uses an amazing ingredient and that is the BHB ketone. Yes, this ingredient is very effective and powerful and tones of researches have been done on it. What is the Price or Cost for Element Life Keto? It is not effective for results also effective in price. And the price for Element Life Keto cum Slim Trim Diet Keto is $49.99 only for a single bottle. It comes with many attractive packages; 7 bottles package for $28.57/each 5 bottles package for $29.99/each 3 bottles package for $33.33/each 1 bottles package for $49.99/each Customer Support Info – Call Us: 18776425245 Email Us: [email protected] Official website: https://supplementsworld.org/element-life-keto/ #Element_Life_Keto #Slim_Trim_Diet_Keto
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📣 Make losing body fat easy and sustainable! Learn more on what works best for your body type and lifestyle when it comes to losing body fat and building muscle, click below to access my free training guide 👉 https://www.heartletics.com/guide/ ______________________________________________ In this video I discuss the exact workouts, macros, habits and supplements needed to get under 12% body fat. Welcome to Heartletics! If you're ready to lose fat, build muscle, and develop a winning mindset, you’re in the right place. Our videos provide: ✅ Effective workout tips to build strength and tone your body ✅ Simple, realistic nutrition advice tailored to your goals ✅ Proven strategies for creating sustainable habits that work for your lifestyle Whether you're a busy professional, a parent juggling it all, or someone looking to finally achieve their fitness goals, our channel is here to guide you every step of the way. We believe that fitness isn’t “one size fits all.” That’s why we focus on personalized approaches that match your body type and unique needs. Get inspired, stay motivated, and take control of your health with expert tips that lead to lasting change. 👉 Subscribe now and start building a healthier, stronger version of YOU! ______________________________________________ RESOURCE LINKS BELOW: ▪️ Training Guide: https://www.heartletics.com/guide/ ▪️ Facebook Group: https://www.facebook.com/groups/fatlossplan ▪️ Strategy Call: https://link.klientware.com/widget/bookings/heartletics-strategy-call ______________________________________________ Peace, Love & Little Donuts 🍩 - Coach Joe #losefatbuildmuscle #fitnesstips #sustainablefitness #mindsetmatters #healthandfitness
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